I am so very grateful to have found you! Misty you are so real and such an enormous inspiration! I'm a whole food plant based Vegan for health and ethical/environmental reasons - I believe it is how humans should eat. That said, I still was not feeling my best - I knew something was missing...and that was movement. Sure, I had gone to gyms numerous times throughout my life (I'm 53) and bought all the home gym equipment aka dust collectors lol but none of it lasted for long because it wasn't fun - I found no joy in it. I joined Body Groove On Demand on August 23 and I'm in love with movement - finally! It makes so much sense on every level. It's what I've always loved to do - dance - and it brings me joy which means I will keep doing it! Thank you so very much Misty for being you and contributing so greatly to optimum human health!
I am so very grateful to have found you! Misty you are so real and such an enormous inspiration! I'm a whole food plant based Vegan for health and ethical/environmental reasons - I believe it is how humans should eat. That said, I still was not feeling my best - I knew something was missing...and that was movement. Sure, I had gone to gyms numerous times throughout my life (I'm 53) and bought all the home gym equipment aka dust collectors lol but none of it lasted for long because it wasn't fun - I found no joy in it. I joined Body Groove On Demand on August 23 and I'm in love with movement - finally! It makes so much sense on every level. It's what I've always loved to do - dance - and it brings me joy which means I will keep doing it! Thank you so very much Misty for being you and contributing so greatly to optimum human health!
Do you have videos in Spanish