Bodyslims Day 70 (Final results!)
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- Опубліковано 6 вер 2024
- Today is the last day of my first round of Bodyslims! I've got my final weigh in, total weight loss results, and also:
-before & after photos
-my weight loss graph
-my plan for what's next
-& a bit more!
I'm signed up for the NEXT round of Bodyslims, which starts in September, but follow along the next 12 weeks as I keep plugging away. New videos by me on Wednesdays and Sundays, but also:
My weight loss group is joining the fun! Each day one of us will be sharing, so follow along with us!
Sunday @delitelago
Monday @Augustonfire24
Tuesday @heatherjennings3333
Wednesday... me!
Thursday @GiselleArie
Friday @melikaalatte19
Saturday @aurorasiegrist6618
@bodyslims8789 is the program I've been following!
@HalfofCarla is the account mentioned at the end!
#bodyslims #weightloss #caloriedeficit #walking #christianlife #plussize #emotionaleating #stresseating #devotions
Amazing! That tray with the final weight is unbelievable! Thanks for letting us follow along on your journey. 💜 It's been encouraging and inspiring.
Thanks so much! 😊💕💕💕
Going through temporary plataeus will happen from time to time, then usually a drop in weight will follow. Remember not to give up during those plateaus! Well DONE!!!!! You are looking amazing!
Congratulations there is a big difference before & after!
❤🎉❤🎉❤🎉❤
you're energy is contagious
💕💕💕💕💕💕💕I love youuu
Congratulations. 30 pounds in 10 weeks is Amazing! That is fantastic! Most importantly you look healthy.
Thank you so much! I wish I could just be super satisfied with 1 lb a week loss. I know that is very reasonable. It's hard when I am friends in a fitness group with people who are having massive losses. But I guess we all have to go at our own rate and just be cool.
Wow! Honestly you are amazing!!! I can tell in the pics. Your waist is smaller. You also glow. Look lighter and happier. I was shocked at the tray. I hope you are so encouraged by all you have accomplished.
Thank you Marie!!!!! ☺️☺️☺️
Omg it shows everywhere and yes the face especially, but also back, arms, skin, all kinds of ways. 😮❤❤
💕💕💕💕come visit me
Woot woot! Congrats on 100 and finishing BodySlims! 🎉❤🎉
Thanks so much for being so supportive 💕💕💕💕💕💕
1500 to 1800 is a great and sustainable goal. My daily goal is 1800 and that feels very sustainable. I've been losing 2 pounds a week, but I am okay if it is only 1 pound a week loss.
There is definitely a noticeable difference, congratulations 😊
Thank you!! 😊🙌🏼🙌🏼🙌🏼
You can definitely tell in the pictures, the clothes are fitting much better where as they were pulling more and such in the befores.
My kids have been hearing the videos Ive been watching about BodySlims, and my youngest made the comment once that it sounds like it is therapy with exercise. Lol. And it does seem like there are some aspects that work through the emotional eating and such better than most places.
Yeahhhh I do think that it takes so much emotional and mental work! If you want a real taste of what the seminars are like, there is a sample seminar on the Bodyslims channel. It's the longest video.
Do you know when in September it starts?
September 25th
Thanks Delite