Sinus Self-Massage for Instant Drainage & Pressure Relief | Dr. Mandell
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- Опубліковано 5 чер 2024
- Here is a simple way to stimulate sinus drainage with self-massage. This will decongest your sinuses naturally and safely.
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I hope you find this video helpful. Blessings! 😊🙏❤️
Good evening Dr please reply as it is important for u consultation please for God sake reply me
luv u from kashmir sir plz make a video i have done septoplasty my nasal lining is so weak that coul,ld make breath warmer plz tell me sir how i can boost it ur kindness.
Great informative video, thanks doc❤❤❤❤❤❤❤
True thank you❤️
I felt a stinger in my lip lol
I had nasty sinus pressure and then I flew and had a terrible, miserable sinus headache. After doing this my pain went away almost immediately. So thankful that you have shared this. It changed my whole day!
I just followed your instructions and my sinus congestion cleared up immediately. So much better than taking over-the-counter drugs. Thank you!
2-4 Oz of Jägermeister on an empty stomach. The sinuses clear up within 5 min. Not being sarcastic either.
This worked like magic! I've been suffering from a bad sinus infection, and for the first time since yesterday, I'm able to breathe thru my nose. Thank you for making this video!
Holy crap. Im currently pregnant and cant take anything for congestion. This worked wonders. It doesnt feel like my head is about to explode anymore. Thank You!!!
Thank you Dr Mandel, this massage clears up my sinus pain almost immediately.
I had to write this message to let you know that you may have prevented me from becoming seriously ill. I relocated to a large city 4 years ago to be closer to my job and started suffering from sinus issues. I suffer from migraines but, for over a month I had a migraine that that just- kept returning. My vision had become a little blurry and Mother's Day was around the corner. I knew that something was seriously wrong but, i had decided to wait until after Mother's Day to see a physician because I was afraid of being hospitalized. So- I prayed and asked the Lord to carry me through and guide me as I was "taking a chance"... I am suscbibed to your channel and your face flashed across my mind. I went to your channel and was immediately drawn to this video. Without hesitating, I followed your instructions. Doc, I had a significant amount of drainage. The migraine left instantly and my vision cleared up
*** WARNING GRAPHIC***
Within an hour, I noticed that the area under my noise began to swell. I looked at my upper gums and noticed that the gum line above my two front teeth was swollen and actually apleated to have pus. My heart jumped but, my mind told me to calm down, get material gauze, wash my hands and gently press down a bit. A nickel size glob of white pus came out and a little blood followed. I rinsed my mouth with warm salt water, pulled the toxins from the gums using 100% pure cold pressed black seed oil and brushed with my usual neem toothaste. Within two days, I am totally back to normal !!! Clear sinuses, no migraine and near perfect vision again. The gum area above my two front teeth is back to normal, healthy and strong. I have an idea as to what may have escalated the issue... My car window was down as I was driving to work one morning. I had to take a detour through and area that wasn't very clean. It was a hot/dry day and dust was everywhere. I inhaled some before I could roll up my window. I had an instant thought that I had just inhaled contaminated dust (the first mind is usually correct). I feel in my spirit that I may need to start wearing masks. We really don't know what's out there... Doc, THANK YOU FOR ALL THAT YOU HAVE DONE!!!You are much more than a blessing. You are absolutely amazing and sent by The Creator to help others. ❤
Thats a mouthful
This is a life-saving technique, as i have big breathing problems. They probably will require surgery, but until then, this is gold. Thank you!
Took a little while, but the pressure and pain I was feeling is definitely diminished. I will keep giving this a try!
Thank you dear Dr Mandell. Just did this at my desk. Headache gone, breathing good. Can get back to work now. You're the best xx
Absolutely amazing. You are a true blessing. For 7 days I was suffering with sinus infection and pain. It has been so bad that I was tearful most of the day thinking I will end up in hospital. Your massage applied couple of time just completely took the problem away. So grateful 🙏
I’m 63yrs old and never had a sinus infection. I found your video for help and help it gave me. I take 4 Advil and after waiting a bit, I’m ready to watch. I immediately get relief from these massages. Thank you so much!
This is incredible. I’ve struggled with sinus issues and headaches for as long as I can remember. Currently have a terrible sinus infection & headache so gave this ago. Did it 2 or 3 times and within 20 minutes, my head is completely clear and sinuses feel so much better. THANK YOU!!!
This is a life saving technique! I have been feeling like garbage the past week...this has opened up my sinuses...tremendously!
Wow! This actually gave me immediate relief from all the pain and pressure in my face. Thank you!!
Immediate results! Had sinus pressure for over a day! Bless you doc!
This helped me so much!! I appreciate all you do. I feel blessed to have found you. Thank you!!
This really helped me. I just followed your instructions and my sinus congestion cleared up immediately. So much better than taking over-the-counter drugs. Thank you Dr. Mandel for these exercises! They really work!
I have been having sinus pain since last three days and this is god send. Thank you so much!
Wow! This is amazing! I’m pregnant and the doctor won’t give me anything for this terrible congestion. I thought I had a double ear infection bc of how badly the pressure hurts. I just did this using coconut oil on my skin and I CAN FINALLY BREATHE through BOTH nostrils!!! It’s been almost a week of pain. THANK YOU SO MUCH! This really does work!!!!!
My ears have been clogged for days due to the virus, and they have been so uncomfortable and annoying. I have been so desperate to find different ways to relieve the pain, and your video is one of those miracles. Your method really works, my left ear is still clogged at the moment, but it is much better compared to yesterday. Thank you so much for this great tutorial 🙂!!
I’ve been suffering with debilitating sinus headaches. This actually helped. I’m really impressed with this and grateful. Thank you!
Thank you for this, was having problems with my sinuses and after these massages, I can breathe through my nose peacefully on my left! Can’t wait for the right to drain fully!!
THANK YOU!! THANK YOU!! THANK YOU! I've literally had tears streaming out of my eyes from the pressure and looked like someone had punched me in the face for two whole days. And after following your instructions there was a nearly audible release. I can sleep now.
Thanks, Doc! The second Exercise instantly relieved my pain and unblocked my sinus. I was finally able to Breath through my nose! I feel highly relaxed just because of you. Thanks Again!
Headed out on a flight tomorrow to bring my daughter to college and this seriously saved me. THANK YOU!
Doctor you are doing a very greatful work towards me. May the Lord bless you each and every second.
I just did this and it just started pouring out of my nose, my eyes actually teared up from the feeling, thank you so much ❤
OMG! This may be a bit TMI but we’re all here for the same reason 😂 I just blew out a massive chunk of snot and I can breathe again. Thank you so much for this. I was really uncomfortable about doing a saline cleanse
bless your heart! thanks for sharing!
Doing this gave me a migraine and made my night horrible. Thank you so much.
My face has been aching for 2 days now and this technique has given me the relief I need to get some sleep tonight!
You’ve saved the day again Dr Mandell 👌🏻 thank you!
Omg! the last step cleared my sinuses! I have been struggling for weeks to breath through my nose!
So glad I found & watched your video !! Thank you 🙏
Oh my goodness this worked amazing for me, suffer for terrible sinuses for awful long time years treatment after treatment nothing prevailed been looking on UA-cam and this is what I found been using it for seven days now and it’s worked perfectly thank you very much
This really helped! When I did the side of the nose massage, my left nostril immediately started pouring mucous. It was strange but worked. Love techniques like this.
This is absolutely amazing...it helped so much, I knew something like this would be out here, thank you Dr. Mandell and UA-cam!
Wow. I'd been suffering for about a week with a really intense ache behind my eyes due to sinus congestion. Did this massage, not only are my sinuses clearer but the pain has gone. Thanks so much Doc!
This works! Hopefully my upper teeth will stop hurting soon! This really did help relieve the pressure on my face.
Thank you Dr. Mandel for these exercises! They really work!
Followed this and I had Instant results. I felt some mucus come up and pressure relief behind my eyes/nose ! Thank you for sharing! Subscribed and liked!
These videos have changed my life!
Wow! It’s 4 am and after that I just may get a few hours of much needed sleep! Thanks a lot!
Dr. Mandell, thank you so much. My sinuses started to drain and the pressure eased right away.
Woke woke up with a horrible sinus headache. I was on my way out to buy some otc medicine, I stumbled this video. I feel a lot better! Thank you Dr. I will share.
My little one wants me to thank you, right now we just did it and he can breath. You are a blessing.❤
My have no words for your great knowledge & job & kindness! I couldn't imagine such great people exist!
А Малышева?)
Thank you so much. I just landed from my flight and no pains what's so ever in my ears.
Your 2 sinus videos are a god send. Things have been bothering me for over a week.
I felt a difference instantly...wonderful natural remedies! Thank you Dr. Mandell.
I just watched some of your other videos and was repeating them all for a few minutes each and i can actually breathe through my nose a lot better.
was about to go to the e.r. i was in so much pain. watched a short clip and HEARD my sinus pressure relieve by these excercises. and now i can open my left eye and my head ache is about gone! thankyou so much
Thank you Dr Mandell... This works! Just like everything else you recommend! God bless 🙏
All your videos are amazingly useful full of very valuable information explained in the best and simplest way with practical applications. I’m a follower for years and I’m very great full for you sharing all this amazing knowledge with us. Thank you,thank you,thank you!
It sure did help me. Thank you so much Dr. Mandell👏🏼👏🏼👏🏼💕
Just tried this technique and it actually worked, my congestion disappeared just by pressing the points you shared, thank you so much!
Oh thank you so much, I have had a tough day with my sinuses, just did all of these. You are the best!!! Thank you again!!!
I followed along & they drained on the right. By the time I got done the left started to drain some. I've tried many sinus exercises & this is the only one that helped! Thank you!!
this is by far the best video ever, it helped me so many times already!! THANK YOU
Suffering from a sinus infection caused by a small MRC in the left sphenoid and slapped on covid on top. This totally helped open up my left side and decreased the pressure pain. Thank you so much! Will share with my PCP since sudafed and my regular nasal sprays didn't help this time around.
by far the best sinus drainige video on youtube. it basically imieidatley worked when i blew my nose❤
Thank you so much my sinus has been very painful but this has helped thank you, bringing peace and love from the uk
This video quite literally saved my day, I was struggling and this was my immediate recommendation. Bless
Thank you very much Doc. I feel a sigh of relief now. God bless you.
I truly appreciate you sharing this information. I had some pressure in my upper sinus area giving me a headache. I tried this method and it actually helped a whole lot.
What kind of wizardry 😳
This worked like a charm and now I can get back to sleep, thank you!!
Thank you for this great video...! I felt release immediately. Love it💖
Came here with pain or pressure in gum from sinus & cold & feeling so much better following this video.. Thanks a lot Doctor .. you are really changing lives making all feel better ❤❤❤
Thank YOU so much Dr Mandell for such a great health tips. I Just wanted you copy you a mesage from a friend. "Where did you hear about this Dr?
I just did the exercises and felt so much relief! The first time in my life I can breathe clearly🙏"
Thank goodness we have you to help us with this awful pain love ❤️ 🙏🙏
I can always count on ur videos doc 👍🏽 God bless u and keep up the good work. The massage above the eyebrows worked instantly for me
Thank you much Dr.Mandel ! Really helpful your technique God bless you ! Be healthy !
Thank you so much Dr. All my life I would get really bad sinus pain above my eyes every time I flew . I hated Flying so bad that I never wanted to fly again. Unfortunately my sister died suddenly and I had to fly down for the funeral.I tried your drainage massage and it worked. GOD BLESS YOU!
WOW!!!! I have been in pain and miserable for two days. It gets worst IF I lay down. I have been trying yo sleep on my recliner.
I was looking at some natural.remedies for sinus congestion and I found this video.
It WORKS!!!! I have had relief and the pressure has diminished by 80 to 90 per cent.
WOW, WOW, WOW!!!!
My teeth do not feel as if they are about to fall off.
THANK YOUUUU!!!!
You are always so helpful. Much respect and appreciation.
I know its been 2 years since you uploaded this video, but it was really helpful, thanks for sharing!!!
This is my second comment on your video and I'd like to say that you are just awesome.
Great work Doctor. Lots of love from India 🇮🇳
Thank you Doctor it really gave result within 30 minutes. Amazing.
This made such a difference! Thanks so much 😊
Thanks, Dr. Mandell. Thee tips were very helpful!! I'm feeling better, so thanks again.
Doc Mendell ,yes you are a treu Doctor . I just want to say THANK YOU ,GOD BLESS YOU FOR SHARING this method helped me tremendously 🙏🏾💯🥰😊
Thank you Doc. It did gave a quick relief on me. I'm gonna share the technique with my family. Thank you.
Your videos really helped me in a moment of need! Compliments and thanks
Ohh Doc.Mandell..thank you for being d reason i smile👌truly you are d Best! God bless!🙏❤
Thunder storm coming pressure has changed experiencing cheekbone pain out the blue. These exercises stopped the pain and sinuses draining. Thank you 🙏🙏🙏
Wow! This is great and so helpful. It really works. Thank you, Dr. Mandell❤
This felt SO amazing!! This is SO relieving I have never felt better after sinuses like this!!
I found this 100% effective. Thanks Dr Mandell.
Oh cra p! It really worked! Thank you so much! I've been miserable the last couple of days! This technique is absolutely amazing!!
Thank you!! I had teeth pain that I could not figure out the reason for! X-rays were completely fine and it happened randomly. After doing this massage my teeth feel pain free instantly!!!!!!! Thank you!!!!
thank you so much, been dealing with sinus often, especially today, it did help
Good morning Dr.Mandell great 👍 work thanks alot. Live long.have a nice day
I followed the video twice and my symptoms lessened, thank you so so much❤🎉
O myyyyyy godddddddddd!!!! Thankkkkkkkkkk youuuuuu so freaking much. I am an iit aspirant and i was not able to focus on my studies because of the sinus pain. It was getting worse and worse. But this video just helped me get rid of the pain and i can't explain in words how grateful i am to this doctor. Gonna do this 2-3 times a day to get rid of the pain completely.
Thank you very much! Followed your instructions and felt much relief!
Have Adult Onset Allergies, mostly on the left side of my nose. You videos help so much. Thank you
Omg thank you dr I have been going through sinus pressure since Thursday and I did a search and found you and I just did these exercises and my pressure is better
Love you Dr. Thank you so much. I'm trying your recommendations, especially for sinus
Thanks Doc, I’m impressed and better than that I feel better. I am out of pain but still a little congested. I appreciate your help.
This helped my congestion so much, thank you!!
Thank you Dr Mandel, best DOC ever!