Emotions hen, Weapons nahi | Relationship Coaching with Dr. Sana Yasir

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 29

  • @zszindagi
    @zszindagi 6 місяців тому +1

    aaisi bohat c batain hoti hain roz marah zindagi main jo damag main clear nahi hoti,hum khud se uljhty rehty hain,Lakin ap logon ki batain sun k soch ko lafz mil jaty hain,uljhan ka jawab mil jata hai,lots of love and prayers for both of you from Canada.

  • @sadafzahir5459
    @sadafzahir5459 Рік тому +2

    Fahad and sana I really salute you for bringing up the real issues and their solutions
    There is one thing I want to mention coaching is expensive and somehow in this time ppl are getting aware of these problems through your kind of sensitive persons.
    So I want to suggest that you ,dr sana just make a guide line sort of thing to check or gauge ones own personality and behaviour and then comes how handle the situations and problems

    • @Fitellect
      @Fitellect  Рік тому

      Thanks for the lovely feedback 🙂

  • @amnabatoolsabri1530
    @amnabatoolsabri1530 Рік тому +1

    Amazing topic about relationship with sana loved it. Main bolati hun sari baat mard agar samajh Lena aurat ki zindagi ndagi bahut aasan ho jaaye aurat aakhiri sans tak Nahin bolati baten❤️

  • @sabaa__a
    @sabaa__a Рік тому +3

    Hats off ! Really appreciate your efforts to bring up such pure talks because everyone can not afford coaching .

  • @aqsaali2670
    @aqsaali2670 Рік тому +2

    Ye behtree POD cast hai aur bohat helpful

  • @nuzhatiqbal8989
    @nuzhatiqbal8989 Рік тому +2

    I don't know how gas lighting affects relationships. Kindly give more light on this topic.

  • @bareeramansoor4190
    @bareeramansoor4190 Рік тому +3

    Assalamalikum, I really appreciate your work. Great job 👏🏻 ❤I would like to have opinion of you guys on these two aspects as well
    1. Now a days a concept of woman as gold diggers is so much prevailing that woman looking after household is a full time job which is now devalued and if she decides to be working woman than she is abused in different way( children upbringing, character justification, maintaining balance between work-family alone etc)
    2. The concept of self-love has created a great choas now a days that it is unable to identify the boundaries between love with self and looking self with love as a result importance of relationships is compromised
    Thank you

  • @Pakistan_Government_Jobs
    @Pakistan_Government_Jobs Рік тому +2

    Unfortunately Hamari society me blame game khelna, self doubt me dal dena, body shaming karna bhut common hy aur ye chez khi na khi bachpan se hoti ati hy hum sab k sth.. ab is sab k baad hamari apni worth hamari nazar me zero hojati hy … aur agar koi apko praise kare to bhi apko self doubt hota hy lagta hy koi buttering kar rha hy ya mubalga arae..
    Mera question hy asi situation me hum un sab doubts se bahir kese nikle aur apni worth kese pehchane…???

    • @DrSanaYasirChangingParadigms
      @DrSanaYasirChangingParadigms Рік тому

      Self doubt humari soch yani thoughts se ata hai. There are certain tools in coaching which can help overcome self doubt. Apni self-worth barhana zaroori hai

  • @Moonlightcrystalcreations
    @Moonlightcrystalcreations Рік тому +1

    Trauma bachpan ka ya barra hone ke baad agar trauma se guzarte hain, uska healing kaisay kar sakte hain? Swlf healing kaisay ho sakta hai?

    • @DrSanaYasirChangingParadigms
      @DrSanaYasirChangingParadigms 6 місяців тому

      Healing k dimensions ko samajhna zaroori hai, apki body healing karna janti hai. Apki thoughts especially memory apko trauma re-live karwasakti hai. Decision ye lena hai k main kisi professional se help KAB loon takeh memory ya flash backs mujhe pareshan na karen.

  • @Osaafandhassanofficial
    @Osaafandhassanofficial Рік тому +2

    Really Loved watching and Listening to You. Such an informative podcast!❤

  • @minaalfatima4675
    @minaalfatima4675 Рік тому +1

    apka bht bht shukriya free coaching k liye.....

    • @DrSanaYasirChangingParadigms
      @DrSanaYasirChangingParadigms Рік тому

      Most welcome. Please share and sochain ap in main se kya istemal kartay hain aur usko behtar kese karsaktay hain

  • @SadafNasreen-q6c
    @SadafNasreen-q6c Рік тому +1

    Self awareness is what I want Dr.Sana to explain in detail. Can we devise some parameters on which we can assess ourselves

    • @DrSanaYasirChangingParadigms
      @DrSanaYasirChangingParadigms Рік тому

      Yes we can... its essential to connect with self... I can always discuss what can be done, though coaching changes lives, and we must invest in our personal development to actually sit through the process and live it.

  • @sabaa__a
    @sabaa__a Рік тому +1

    Would be of great help if my question is asked in some next episode.
    My realtionship with my mother had been not good since childhood, her emotional availablity was zero . I had no one to talk and share as my father used to be busy with office work. Now I am a doctor but despite many tries to normalise this relation with my mother , I fail everytime . I can not talk to her with smile on my face & keep my face straight emotionless while talking to her ( Most of time I avaoid talking to her because I can not communicate , words fail me ) . All these years I saw her harsh face with no smiles when talking to us, but she was friend of my cousins & has good comapny with them even now .
    She never showed care towards me ( even other siblings) I survived all these years without letting her know what is happening in my life . She had no clue about my school , college , Mbbs life.
    I never hugged her , she never hugged me ( I remember 2 3 moments when she hugged me) ... Now that I am 27 years old , my mother sort of tries to normalise things , talks in soft tone . Lekin mere dil mein ab us soft tone ke liye jagah nahi hai I dont know how to put it into words .
    My family has been very abnormal since our childhood . Relationship between us siblings is also not very good , we rarely talk to each other and everyone just lives their own life despite living under same roof .
    I want to give my children everything that I had been deprived of ... Love , emotional availability , care & so on .
    But is it possible with my present self to achieve those goals . What changes do I need to make ?

    • @DrSanaYasirChangingParadigms
      @DrSanaYasirChangingParadigms Рік тому +1

      Coaching can really help you achieve whatever you want, faster. Mother wounds bohat se logon ko hain kyun k humari mothers ko researched based parenting nahi sikhai gai. Unhoon ne apnay parent ya rishtedaron se seekha hai passively. Past can not be undone but we can always learn from the gifts and gaps our parents gave us

    • @sabaa__a
      @sabaa__a Рік тому +1

      @@DrSanaYasirChangingParadigms Thankyou for your kind words

    • @hinazeb6752
      @hinazeb6752 Рік тому +2

      I am a doctor too, my father was a strict father, we had a very disciplined childhood, i am 39 now, i also had resentment against him at times and thought k strict parenting ki wja se confidence issues thy, but after a sequence of multiple learning experiences, i realized he was right, he had his own issues, psychological and personality issues, aur wo insan khud majboor hota hai, now after i got married i have become very expressive, i wish him on his birthday and fathers day, sent him cake and flowers on his birthday, this has greatly helped to improve the relationship.
      He is 70 now, and despite all of the sakhti, he did the best for us all siblings, wo got best education, comforts of life.
      At times shayad dusre k shoes men paon daal k bhi daikhna chaheay. We never know dusron ki struggles.
      Love❤️

  • @kamranashraf-ht5rl
    @kamranashraf-ht5rl Рік тому +1

    Sir khuram ilahi wali vedio bhi upload kar dain please please please 🙏 sir

    • @Fitellect
      @Fitellect  Рік тому

      I'm also anxiously waiting buddy 🙂 bus 10 din men max IA