DWD#29 | 🔥 35MINS BEGINNER LEG Workout at Home | Legs, Thigh & Booty | Fat Burn | Bollywood Workout

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 1,5 тис.

  • @sree2709
    @sree2709 3 роки тому +221

    Hello ma'am..thank you for these amazing workout..i lost almost 6-7 kgs in two months. I was lazy and scared to do exercise before, but your videos makes me want to workout daily. These videos makes workout look so easy..in love with these workouts❤️...thank you so much..🙏

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +23

      Congrats and so happy to hear that!!
      Keep dancing .. stay energised 😊🙏🏼

    • @smobile827
      @smobile827 3 роки тому +2

      plz tell apne y exercise ki aur lost Kiya weight including legs ad thie fat loss

    • @sree2709
      @sree2709 3 роки тому +7

      @@smobile827 no..currently I'm doing another 30 mins beginners workout and 15 mins high intensity workout by ma'am and a 30 mins walking. I have PCOD issues. So I'm on a no sugar no dairy only veg diet..i lost a few kgs..I have just started to do this particular workout. Still a long way to go...🤷🏼‍♀️😊

    • @harshitakanungo9320
      @harshitakanungo9320 3 роки тому +2

      Can we do this leg workout daily

    • @harshitakanungo9320
      @harshitakanungo9320 3 роки тому +1

      Plzz reply

  • @aishwaryachalotra6732
    @aishwaryachalotra6732 3 роки тому +23

    thnkew mam ...maine aaj pura workout kia jese apne kia ...wese roz krti hu pr ek adha step miss ho jata thkan ki wjah se ...pr aaj main bina ruke kiye ..aur andhar se ek achi feeling aari ..mam jabse apka ye channel mila h tbse roz krti hu aur achi feelings aati h ..pura din ache se jata h ❤️❤️❤️❤️lots of love n keep doing best ❤️👍

  • @brooklynnps9903
    @brooklynnps9903 3 роки тому +38

    Hi Deepti, This is Dr Shalini from Bengaluru, I have been doing this since 3months and oh my god I m amazed to see my body now, toned well, I m active throughout the day of course I balance my diet and trust me I have lost 5 Kgs in 3months. Thanks to you. You are extremely amazing. Keep rocking..... 💕💕💕💕. Love your Videos🥰🥰🥰🥰

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +9

      Thank you Dr Shalini.. so happy to hear your feeback and congrats on your weight loss! For me what matters more than weight loss is the "toned body" and "active" and energised feeling..since it helps us do other things better ! :)

    • @diptigala91
      @diptigala91 3 роки тому

      L

    • @jaiho4769
      @jaiho4769 3 роки тому

      What was ur diet plan?

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      @@jaiho4769 Enjoy my 5 week weight loss plan with healthy diet guidance
      www.dancewithdeepti.com/workouts/beginner-getting-started

    • @jaiho4769
      @jaiho4769 3 роки тому +3

      Mam do i have to do ur workout twice a day

  • @pranavshah7689
    @pranavshah7689 3 роки тому +2

    Hi dear ... Mona Shah from Vadodara Gujarat India ... This is best best best video from ur collection ... I am doing it every alternate day ... Lost 10 kgs in 4 months with eating every thing ( but intermittent fasting ) ... No craving at all ... Feeling so fit n confidant ... I was 90 ... Now 80 ... Target is 70 ... Love u so much

  • @akhilamahale8499
    @akhilamahale8499 3 роки тому +33

    Loving the workout!! Doing your workouts past 10 days and already feeling so good. Your workout sessions are much fun and there’s so much variety of routines. Loved it. I’m shocked to see myself not getting bored of these workouts coz usually I do get bored Surely gonna continue with this. Thank you so much!! Found exactly what I need. Thanks once again❤️❤️❤️

  • @amidhimmar4412
    @amidhimmar4412 3 роки тому +2

    These videos are so good. After 2 month i lost 10 inch all over body. Now i do it 2 times a day. Feel stronger.💪💪

  • @Shraddz2
    @Shraddz2 3 роки тому +20

    Hi Deepti..!! Thanks for launching a wide range of workout videos!! Helps me workout no matter what mood I'm in. This leg workout is Amazing!! I did it for 8 days out of 10 and could see the change immediately. Muscle cuts have started taking shape :) keep it coming, more leg / cardio workouts!!

  • @ujwalatharthare1096
    @ujwalatharthare1096 2 роки тому +2

    Hi
    I am from India. I am 60 years. I was not able to walk for longer periods without taking a break. I started your excercise. Though I manage to do 60 per cent of what you do there is considerable physical improvement in me.
    Thanks
    Ujwala

    • @DanceWithDeepti
      @DanceWithDeepti  2 роки тому

      Wow 👏🏼👏🏼
      Plans and live classes - www.DancewithDeepti.com

  • @rupalideshmukh6483
    @rupalideshmukh6483 3 роки тому +10

    Thanks a lot mam just wanted to update you that I m following ur exercise from last one month along with my own diet plan and I have reduced almost 4 kgs

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      So happy to hear that Rupali !! .. well done !

  • @moniquesabinasainzmccommon8582

    Deepti, I can’t thank you enough. I have just discovered you and it has made the whole difference in my every day. Grateful for you 🙏🏽

  • @rashibolia3274
    @rashibolia3274 3 роки тому +7

    Completed with 8th day of FIT 2020. Thank you Deepti for this awesome workout. My legs feel light only after 2 days of doing this workout. It's tiring but at the same time it's worth doing😇😇

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +2

      Thanks and keep the feedback coming 😊
      It really helps to hear that .. glad its serving the purpose!

  • @khushboobhartiya3616
    @khushboobhartiya3616 2 роки тому +1

    Hey mam ... M apki video 1 week se follow kr rahi hu it's just awesome mam .. so energetic full day more sweat during exercise Kam dancing alots of love mam ❤️❤️

  • @marilynalexander9372
    @marilynalexander9372 3 роки тому +29

    I can’t recall the last time I pushed my legs to this extreme...thank you for doing this! My legs feel alive!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +3

      what a lovely compliment :) thanks

    • @ashasherin601
      @ashasherin601 3 роки тому

      Yass..actually I stretched my legs as much a I can do...

  • @raunak_chaudharyy
    @raunak_chaudharyy 2 роки тому +1

    Process of converting lazy😴 to active❤‍🔥🔥 is called workout and you made it possible for a student.💕
    Huge respect and Namaste Di.🙏

  • @swarnclasses4816
    @swarnclasses4816 3 роки тому +4

    Continue from 15 days..feels my stamina increasing ...lots of sweat ..its really working..My request is please make some waist reducing dance video...specially for waist reduction ..plz

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Check my plan 2… It has everything
      For best results you can follow my free 5 week weight loss plan with healthy diet
      www.dancewithdeepti.com/workouts/beginner-getting-started

  • @sahebasabnam1995
    @sahebasabnam1995 2 роки тому +3

    Hello mam,
    This is Saheba Sabnam from Odisha ...
    I have lost almost 5-6 kgs and still losing by doing this workout...
    It's amazing and the most important thing while doing this exercise is we are really enjoying every part of it....
    Loads of love from odisha....
    Jai jagannath....... ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @DanceWithDeepti
      @DanceWithDeepti  2 роки тому +2

      Thank you so much.. means a lot
      Congrats on your results ! So happy

  • @naviteshvirdi5428
    @naviteshvirdi5428 3 роки тому +20

    This is the best leg workout ever! I loved the energy, the music and the moves! Really enjoying your videos.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Glad you enjoy it! .. :)
      Thanks for being part of my dance family :) Do subscribe for more fun videos (ignore if already done)
      Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

    • @anamikasingh5694
      @anamikasingh5694 3 роки тому

      The company

  • @dikshasinghrajput6736
    @dikshasinghrajput6736 5 місяців тому

    Ma’am your workouts are so fun, I thoroughly enjoy them. I couldn’t find any sort of workout that I could be consistent with for years. I got bored and didn’t enjoy anything. Then I stumbled upon your videos and life changed for me. Now I workout daily to your videos and I have never been happier. I am very grateful to you and wish you all the happiness and success in the world. Thank you ❤️

  • @Mdor108
    @Mdor108 3 роки тому +15

    Loved this workout Dipti! You’re so inspiring. Thank you and God Bless!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Thank you so much for dancing along ! :)
      5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan)
      www.dancewithdeepti.com/workouts/beginner-getting-started

  • @Amazinghuh-210
    @Amazinghuh-210 16 днів тому

    Thank yuhh unnie by your channel I've reduced 3 kgs in just 2 weeks it was really very effective 🎉❤

  • @lalithatrilochan
    @lalithatrilochan 3 роки тому +4

    Yayy...finished this routine successfully. I see myself burning calories for a long time even after the routine. Loved the whole thing even though its a bit extreme. Way to go.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Awesome .. exactly how this routine works..
      Exercise ke saath bhi.. exercise ka baad bhi :) .. during & post calorie burn

  • @cherry-lp2ip
    @cherry-lp2ip 3 роки тому

    Seriously I was not sure that I will complete this without any break. .... bt lol I completed without any break. .. this is all because of dipti mam... ❤❤ thanks for giving us like this inspiration. ...

  • @piki9202
    @piki9202 3 роки тому +3

    I have graduated from your 15 mins workouts to 35 mins workouts today 💪💪 💪😅 😅
    Thank you for all you awesome workouts!!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Awesome ! :)
      5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan)
      www.dancewithdeepti.com/workouts/beginner-getting-started

  • @vinodhaakumar2428
    @vinodhaakumar2428 9 місяців тому

    Hey Deepti, I've been following you since 1 and half year. Many of your routines are fabulous. This one is amazing. Keep casting such special routines

  • @simminbawa6056
    @simminbawa6056 2 роки тому +3

    Awesome workout! You gave sufficient time for recovery each time! I am thrilled that I completed it non-stop with you! Deepti Rocks! 🤟

  • @priyagaikwad7677
    @priyagaikwad7677 Рік тому +1

    Love all your workout deepti mam, I also want to loose some weight..but mostly my lower body weight is more... belly thighs and Butt...please suggest some of your videos so that I can do it at home...

  • @meghajain1986
    @meghajain1986 3 роки тому +15

    I needed a good workout for lower body and I found it ..

  • @hansikam2313
    @hansikam2313 2 роки тому +1

    Thank you so muchhh ma’am 🙏🏿🙏🏿 I have started my dance workout since 3 months now and now I’m working on arm and leg workouts. I’m sweating alottttt. This leg outwork was amazing I’m loving it 😍😍😍😍. I’m so grateful you ma’am 🙏🏿♥️

  • @kamyajindal5579
    @kamyajindal5579 3 роки тому +5

    Thank you mam for this amazing workout. I totally needed this for my legs and its absolutely amazing❤❤ will do this everyday

  • @jhyshah
    @jhyshah Рік тому

    Thanks 😊, I am from Pune Maharashtra India, love yr workout, I had started from last 10 days ,I am thoroughly njoying yr workout, doesn't require to join any gym ,aerobic classes or dance classes, anytime according to our convinent time, njoy & simultaneously workout

  • @malavikamenon01
    @malavikamenon01 3 роки тому +10

    Done with Day 8!! Excellent workout for the lower body! 👌👌

  • @drvijaylaxmiladha2953
    @drvijaylaxmiladha2953 3 роки тому +2

    Excellent and easy dance workout. I m able to follow it almost completely. I don't know dancing. U make steps easy by explaining them. Like ur smile. Keep smiling. Keep posting easy workouts. Tysm.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thank you so much 😃 .. such a lovely comment.. really appreciate every word of it ! More to come.. keep dancing.. stay energised !

  • @riddheenigam7266
    @riddheenigam7266 3 роки тому +6

    Can you send another workout for thighs of 10mins??????
    Please do... need it🙏🙏🙏

  • @oxygen12raju
    @oxygen12raju 3 роки тому

    Hi Deepti,its so energising.i am mother of 2years baby and was worried for increased weight.Following you since 1week .hope for best result.thank u so much.stay safe take care.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      So glad that you are finding it useful.. ! I am mother of 2 kids.. so that can make you feel even better :)
      For best results, enjoy my free 5 week program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @susaritaveerasekaran1418
    @susaritaveerasekaran1418 3 роки тому +8

    It was a fun workout!
    Already lost 2 Kgs dancing along with you 🤩

  • @sakshikunalsharma8583
    @sakshikunalsharma8583 3 роки тому

    Hllo mam ,
    Mera weight 75 h
    Meine 25th April se hi workout start liya h mujhe bahut aacha lagta h apki videos dekh kr workout kerna thanks alot mam ❤️

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Let’s do it ! Welcome to my dance family!
      Plan 2 has everything !
      For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

    • @sakshikunalsharma8583
      @sakshikunalsharma8583 3 роки тому

      Thank you so much mam for your support 😊

  • @caroldavis3619
    @caroldavis3619 3 роки тому +6

    Hi Deepti! You’re the only one that keeps me coming back to your videos day after day :-) I didn’t like exercise before I found your classes but now I’m addicted, thank you so so much, you are FAB! Xox

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      YAY !!! Thats a lovely compliment... :) Thank you so much
      For best results, enjoy my free 5 week program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @meghasathawane9412
    @meghasathawane9412 2 роки тому

    Hi mam i m doing this workout daily . . It feels very good . . I m gratually gaining strength to do it day by day . . After my pregnancy i was feeling very weak but i started Doing your workouts hope i will grt benefits of this. .

  • @rishikathakur6631
    @rishikathakur6631 3 роки тому +15

    This was a great workout! Felt some muscles that I've never felt before 😂😂 Goes to show how active I need to be.
    Thank you! ❤️

  • @priyadarshani9348
    @priyadarshani9348 2 роки тому

    I have been doing mild exercise seeing ur videos as I am in premenopause stage and suffering from arthritis like symptoms.
    That was the reason for not joining any program, but I feel good doing the dance steps.
    Thank you

  • @shilpishah2695
    @shilpishah2695 3 роки тому +8

    Choice of music, steps everything is just perfect 💯 👌 Simply loved doing it! Thank you so much for creating and sharing! More power to you! ❤️❤️Sending loads of live along 😘😘

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Thank you so much 😀 for such a lovely comment Shilpi.. i am glad you liked it !

    • @jyotibatra6615
      @jyotibatra6615 2 роки тому

      Hlo mamm hip Kam karne wale execuise bta doo mere back havey ha you tube m search kar ke karte hu

  • @nurmervekazaroglu5995
    @nurmervekazaroglu5995 2 роки тому

    I just discovered your channel and I was smiling the entire practice. I'm following you from now on, lots of love from Turkey ❤️

  • @akilalakshmankumar
    @akilalakshmankumar 3 роки тому +5

    Day 7💪💪🔥terrific workout..loved each and every move spclly shuffle with double toe touch and squat (20 count) balancing on toe legs started to tremble at a point but completed 😂...indeed very innovative moves👏👏👏🙏🏻

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Keep it up... well done !!
      Thank you for such lovely feedback.. i am glad you liked it !

  • @umashashisisodia7253
    @umashashisisodia7253 Рік тому

    Helios mam ,I Im 67 year old I love your workout ,2month completed daily morning workout
    ❤❤

  • @girijaghaisas
    @girijaghaisas 3 роки тому +5

    Hey Deepti! Thanks for this amazing workout! Really enjoying all of your videos! My winter evenings have become fun thanks to you!! Keep posting more! Lots of regards from Toronto!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      My pleasure 😊 Thanks Girija.. ! I share the feeling .. hehe

  • @Enzymes-w8t
    @Enzymes-w8t 7 місяців тому

    I lost 11kgs in 5 months just with your workouts!! Thank you!!❤

  • @MariamAhmed-gj3ik
    @MariamAhmed-gj3ik 3 роки тому +11

    You are great.. But don't forget to smile your beautiful big one during the workout it gives me a big positiv energy and keep going ❤️

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +3

      Thank you so much for the reminder :) Next video i am smiling widddddde :)))

  • @kumari5378
    @kumari5378 3 роки тому +1

    Its too too hard doing an workout nonstop 40 minutes but when after that i feel amazing feeling nice mam

  • @sukhdeepkaur836
    @sukhdeepkaur836 3 роки тому +8

    Woww!!
    I wish you reach heights of success sooner than soon. You deserve all the love and appreciation.
    Your workouts are really fun and effective as well.
    Sending abundance of blessings and positivity your way✨🕊❤️💫

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thanks a ton ... blessings love are hard earned.. so means a lot !

  • @meenakshimahajan5839
    @meenakshimahajan5839 3 роки тому

    Hi deepti luv u and urs workouts. I am 43. I have started ur workouts from last 15 days. tried your shoulder ,lean leg and flat tummy.Each workout in 1 day. enjoying all of 3.kindly tell weekly plan for people like us who even dontknow the abc of workouts. thankyou for ur efforts for making workouts easy. God bless you.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan)
      www.dancewithdeepti.com/workouts/beginner-getting-started
      Follow the plan 2 and enjoy results.. no more worries ..

  • @urvivyas4321
    @urvivyas4321 3 роки тому +4

    This workout deserves more views! Thanks girl, I needed this tonight!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Yes yes yes .. ! I know right ! :)))

    • @urvivyas4321
      @urvivyas4321 3 роки тому

      Love seeing your videos getting so many views!!!! This one should be no exception!

  • @kanandesai368
    @kanandesai368 3 роки тому +1

    thank u so much u increased your routine time by 10 min . though it is small time , but makes a lot of difference in the effect..
    I really appreciate that u consider our suggestions. thank u so much . working out with u is always awesome. please keep motivating us .

  • @dl0866
    @dl0866 3 роки тому +3

    Did this one for the first time, amazing!!! Sweating like crazy :) thanks for this workout Deepti

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thank you so much
      For best results you can follow my plan 2
      Enjoy my 5 week weight loss plan with diet plan
      www.dancewithdeepti.com/workouts/beginner-getting-started

    • @dl0866
      @dl0866 3 роки тому

      @@DanceWithDeepti already following it!! :)

    • @saipavank2660
      @saipavank2660 2 роки тому

      To very nice

  • @poojadagar9249
    @poojadagar9249 Рік тому +1

    Aapki exercise krte hue mujhe 3 days hue hai mam Or mera 2 kg weight km ho gya amazing👍 exercise❤

  • @harpreetsidhu122
    @harpreetsidhu122 3 роки тому +13

    Thank you Deepti for an amazing workout, this is deffenitly one of my favourite, could really feel the burn in my legs. Also the jogging and jumping jacks were a killer. 💪🏼♥️

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Thanks so much Harpreet.. i am glad you felt the burn .. serves the purpose.
      The last part was so much fun to do.. :)

    • @neeluvijay5099
      @neeluvijay5099 3 роки тому

      Amazing workout, I love it👍👍👌👌👌👌

  • @sarikanarad1020
    @sarikanarad1020 2 роки тому

    Good morning Mam really I am so happy you have given this workout OMG I am amazed thighs workout today I started workout I fell better light weighted thank you so much

  • @swaradhanawade5738
    @swaradhanawade5738 3 роки тому +3

    Thanks Deepti such an amazing workout

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Glad you liked it!!
      For best results, enjoy my free 5 week program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @shyamala.pvikram4906
    @shyamala.pvikram4906 2 роки тому

    Fully enjoyed wd each steps.so nice. U r young but today I feel i also young one.i m 60 year old.but now I feel i m sweet 16. Thanq bebe.love u...God bless u always u n ur family.

  • @tptazmania
    @tptazmania 3 роки тому +2

    Love it a lot. I can follow without any mishap. Keep it going 👍🏼

  • @anithamuthaiah9573
    @anithamuthaiah9573 2 роки тому

    Hi Deepti....have been following your workout routine since 6 months...I just love them...I don't get bored at all...Thank a lot..🙏

  • @ManojKumar-mu5uj
    @ManojKumar-mu5uj 3 роки тому +6

    Thanks a lot mam , with this exercise , I found my skin glowing day by day 🥰

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      That's great.. so happy to hear that... sweaty glow is the best ! :)

  • @jeevithasabari2333
    @jeevithasabari2333 2 роки тому

    Thanks deepti I lost 2kg .i follow this video only with walking.i hit my weight loss plateau

  • @shekhaahameed3491
    @shekhaahameed3491 3 роки тому +2

    Hello Deepti, thanks for the amazing videos you're putting forth! I wanted to request you to make a dance workout with songs like:
    1. mirchi divine
    2. phone mickey singh
    3. toxic rahim pardesi
    4. bom diggy diggy
    I would really appreciate it because they're pretty fast paced songs:)

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thanks so much ! will def check them out.. some new songs have copyright issues.. so will have to check.. i have added them to my list thou

  • @rekhapatel7274
    @rekhapatel7274 Місяць тому

    A bundle of love and thanks dear I આમ trying all yoir different workout and really enjoying it, stay blesed always ❤🎉

  • @sameena1131
    @sameena1131 3 роки тому +4

    this one was just superb! slowly getting into many of your workouts!!! 🤍💫
    thank you so much, it was wow. and yeah, I feel so damn amazing!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      So glad Sameena.. enjoy !!

    • @kumari5378
      @kumari5378 3 роки тому

      My God itna pasina jb nikalta Hai i so happy ki sara fat nikal raha Hai 😍😍😍😍😍😍😍😍😍

  • @bhaskarmichelledeuri4900
    @bhaskarmichelledeuri4900 2 роки тому

    Hello ma'am, Today is my first day not able to do the entire workout,but did the stretching at the end,
    hope soon I ll be doing the entire thing effortlessly .

  • @monalisachaudhury1497
    @monalisachaudhury1497 3 роки тому +5

    Heyy Deepthi all ur videos r just amazing 😃😃 I'm enjoying a lot... but I have a request can u pls add BTS 💜 songs plss plsss 🥺

  • @sharmesh28
    @sharmesh28 3 роки тому +1

    Hi Deepti! I cm across ur dance for beginners Bollywood yday and did that. Absolutely enjoyed it. Today this one. I must say, for a woman my age (48) yhis was perfect and so very enjoyable too. Thnx a lot. And u r such an inspiration. I look at u with no extra fat anywhere and u keep me going with ur energy levels. ❤️

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thanks Sharmesh.. i am so glad that you like them and enjoyed them too.
      I dint always look like this.. its all a matter of time.. so stay excited and we will get there ! :)

  • @mysticchaaya
    @mysticchaaya 3 роки тому +2

    Wow! That was a super awesome workout. Enjoyed very much. My legs definitely felt it. xo

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Thanks so much for the feedback .. it feels like a job well done 🙏🏼🙏🏼

  • @mastermind9892
    @mastermind9892 3 роки тому +1

    OMG!! It was real dangal with lower body. I did today it was awesome... Believe it... This workout will surely give best result. This is my 4th day I am doing different workout from your channel. But This was my fav I have fat in my lower body. I loved doing this workout looking forward to get the best tone body. Thank you Deepti. I do treadmill everyday but I am enjoying more than treadmill. I eagerly wait Every evening to be free & start the session. Thank you again ❤️❤️❤️ lots of love ❤️ Dolly ❤️

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Awesome ! When we start enjoying what we do.. it is the best place to be :)

  • @lisapasley2768
    @lisapasley2768 3 роки тому +3

    Loved it, didn’t want it to end! Looking forward to the next one!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +1

      Glad you enjoyed it Lisa.. ! really appreciate :)
      Yeah.. already planning more...

  • @riyarambhiya5280
    @riyarambhiya5280 2 роки тому

    Your workout really helps me. I m working out without even realising it bcx i m enjoying it. Thankyou so much Deepti ma'am.

  • @kalpananachiyar2149
    @kalpananachiyar2149 3 роки тому +5

    Day 15 already lost 5 kg

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Wow Kalpana.. congrats to you !
      For the sake of others .. do share if you followed any other healthy practices while doing it ?

    • @ranasinghthakur6861
      @ranasinghthakur6861 3 роки тому +1

      Are u serios u loose 5kg in 15 days
      .Did u lost just by one workout......or any diet or other...???

    • @kalpananachiyar2149
      @kalpananachiyar2149 3 роки тому +1

      Ate cucumber , ragi , egg , ABC drink .. fr 15 days ..
      Those I did for my surgery ...

    • @ranasinghthakur6861
      @ranasinghthakur6861 3 роки тому

      @@kalpananachiyar2149 well

  • @denisemcmahon5676
    @denisemcmahon5676 3 роки тому

    Hi have been doing your routines for a month now twice a day and have lost 4.5kg. I have more stamina and not as breathless going up hills and stairs. I am 60 years old. I live in France in a village where there are no exercise classes. Thank you.

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Amazing ! So happy to see your consistency and results ! Your message will inspire so many others 🤗🙏🏼
      Congrats and stay awesome always !
      Impressionnant!

  • @mrunalgondkar4571
    @mrunalgondkar4571 3 роки тому

    Hi, I am 42,facing those mid age blues, your workout session gives me the positive energy to cope up with all those health issues. God bless you

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Hey Mrunal.. i am so happy to hear that this gives an outlet for positive energy to flow ! :) Thank you

    • @ashinidesai3595
      @ashinidesai3595 3 роки тому +1

      I’m 51 and I’m really working on those knee bends, but I’m making sure I’m jumping more than Deepti. 😜

  • @fahadbinsalamshugair3980
    @fahadbinsalamshugair3980 2 роки тому +1

    So helpful workout mam thank you so much I am a teenage and it makes me so much easy by seeing your video love you mam🙏🙏🙏😊💪

  • @abhilipsamandal3117
    @abhilipsamandal3117 3 роки тому +1

    Today is the 3 rd . And everytime I did this exercise I hurt a lot of calories like seriously after 2 days .. today the 3rd day I'm able to do 35 min video fully thank you sooo much for this video this keeps me pushing to do this exercise 🙏🙏 I'm currently weighing 71 kg according to my height i.e 5'4" I'm overweight I wolly do this a month n see the changes

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Awesome… Well done!
      Plan 2 has all combos
      For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @Promospot2023
    @Promospot2023 3 роки тому

    Idont have any words to thank umam always feel worse after my delivery and i do yoga regularly with this.esp this video helped me to loose my thigh fat.after 7 years iam going to get gap between my thighs... thank u so much

  • @khushigharial7846
    @khushigharial7846 3 роки тому +1

    With your 30 minutes workouts we can make leg day abs day etc easily

  • @sammygrail4518
    @sammygrail4518 2 роки тому

    Hi deepthi mam, I'm doing ur workouts since two months almost, I'm njoyinh them alot, I want to reduce my thighs and booty, can u suggest me any two videos of urs so that I can continue them regularly, to get rid of my extra body

  • @sakinaattarwala291
    @sakinaattarwala291 3 місяці тому

    Hii madam Aaj mujse squat hua bahot hi achha laga mene 15 days Kiya fir period the bich me skipped kar diya tha I m very happy apki sabhi exercise Hui mera weight 76 hai muje 65 kgs karna hai bs apki exercise karti hu kal mene apna kurta try Kiya Jo muje nahi ata tha woh bhi aa gaya me daily two tym karti hu apki exercise karti hu subha me aur 11 baje raat ko thoda walk karti hu me apna weight jaldi apse kahungi kitna losse Kiya ❤❤❤❤❤

  • @tamseelanaz7716
    @tamseelanaz7716 Рік тому

    Dear deepti ❤again i must see ONE OF BESTEST THIGH WORKOUT . thanks a lot

  • @deeptikaur4458
    @deeptikaur4458 3 роки тому

    Hi deepti..I m doing this workout from Few days and i can say that my Thighs r getting hard day by day and my lower body is getting stronger...I hope by this workout i'll get slim thighs and small hips

  • @Kishnakishna-s8y
    @Kishnakishna-s8y 2 місяці тому

    Hey DEEPTI..Lots of love …thanks so much for making these videos for us. Also wanted to request you for making a video for muscle strengthening if you can. Stay healthy and happy always ..GOD bless you ❤

  • @vaishalis5539
    @vaishalis5539 3 роки тому

    Hii
    I am 44.5 years woman. I just finished this..thank you deepti
    🥰🥰

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Great job Vaishali ! Lets keep dancing together !
      welcome to my dance family.. dont forget to subscribe for more 🙏

  • @varalaxmisekar5413
    @varalaxmisekar5413 3 роки тому

    Hi deepti ji.... loads of love from Bangalore....ur workouts helped me to stay in shape...which i have lost in the lock down.... now staying safe with great positively with ur workouts and ur selection of songs are superb good... tq mam

  • @DoctorsLife..
    @DoctorsLife.. 2 роки тому +1

    Vowwwwww this is just outstanding 😍specially for the elderly ppl who have mucle stiffness of the gluteal calf & leg muscles ..😍 I have told my mami also to do these excersises along with my mom my father in law.. In short everyone is doing these simple yet important exercises..😍 Gbu Deepti keep going & Doing the gud work..😍

  • @riyaprateekkumarkhatri3548
    @riyaprateekkumarkhatri3548 3 роки тому

    Deepti if you are reading this comment then I wanna say that your all workout videos are really really appreciable and remarkable. I use to do workout watching your videos. You are doing really great. Hope and wish this will be always continued 😘😘😘

  • @greeshmadevannair6335
    @greeshmadevannair6335 3 роки тому +1

    Chechy...it was a superb session..I completed today's workout.Thank you so much

  • @shaikhlala5287
    @shaikhlala5287 3 роки тому

    It's my 5th day of workout
    Your workouts are just awsum.....i haven't yet seen so mind-blowing workout....easy to do ....but helps to sweat a lot...thanks a lottt for your workouts..☺️

  • @smlysisters7384
    @smlysisters7384 3 роки тому +1

    The Dangal song gives a lots lots lots of motivation
    Thanks for the song didi
    And the hardwork you hv done for us

  • @MarinaRaganit
    @MarinaRaganit Місяць тому

    Dancing with you I'm very grateful!thank you

  • @ektaprajapati3015
    @ektaprajapati3015 2 роки тому

    Hi mem its dr ekta from ahmedabad i m folloing your tips n your workout since 1 month i sweating every day n feel amazing thanks a lot mem

  • @rupalipagar1229
    @rupalipagar1229 2 роки тому

    Superb ❤️ Thank you mam…. Because of this workout i can recover my left leg pain and feel relief… Thank you 😊

  • @aradhanad2020
    @aradhanad2020 3 роки тому

    Hi deepthi thank u Vvv much for bringing back my dance.... Before marriage I used to dance now after marriage, kids, I just forgot to dance, with u.... I mean just u brought it back. I love dancing with my kids my kids love u girl... Thank u

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Thank you so much for dancing along Aradhana .. the one thing that gives me most happiness.. to bring back the dancer in you! :)
      Thanks for being part of my dance family :) Do subscribe for more fun videos (ignore if already done)
      Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

  • @nidhishah7893
    @nidhishah7893 3 роки тому

    Fit2020 workout completed, first I thought it is not challenging but as it went it burnt and challenged well, thanks a lot for this workout. Burnt 270 calories.

  • @poonetmehta8338
    @poonetmehta8338 8 місяців тому

    Simply loved the routine for Winters!!!

  • @nazninahmad8686
    @nazninahmad8686 Рік тому

    Hi dear, I have started the dance workout it's just too good, and I am really enjoying it. I am from Tanzania

  • @charumathi7248
    @charumathi7248 Рік тому +1

    Is it useful to reduce the thigh and butt fat???

  • @iffatakhtar5399
    @iffatakhtar5399 Рік тому

    Hi maam.I have been following your workouts for more than year now...All of them are great...Thanks alot.but recently a few of your upper body with dumbell and another leg workout video is unavaible...kindly i love those moves and workouts...plz make them available