CRYINGGGG 👀👀👀👀👏🏾👏🏾👏🏾👏🏾👏🏾 YOU DIDDDDD THATTT!!! There is literally no other woman on this platform or any other that inspires me this much. So proud, inspired, and excited. Congratulations.💚💚💚💚
As much as I love to workout!! I'm on my knees everyday asking God for a woman that loves to workout as much as I do!!! Lady you are truly special and I hope God continues to bless you else and everyday
CONGRATULATIONS!!! YOU ARE SUCH AN INSPIRATION! I'm 44 and started powerlifting a year ago and now my deadlifts are 245... my hope is to do a competition by the end of the year... again congrats
CRA “MFING” NON!! I’m crying along with everyone else. You are it! The way you have made me change my views about building strength over aesthetics. It’s just the bar! I’m so proud of you. ❤
Every time you compete I end up crying like a baby! I’m immensely proud of you and all the things you’ve accomplished this year in powerlifting! To overcome adversity and been standing on necks ever since is admirable! This is only the beginning! ITS JUST THE FUCKING BARRR..LETS GOOOO!!! 👏🏽👏🏽👏🏽👏🏽🎊🎊🎊❤️❤️❤️❤️
This was beautiful! It's not just about what you're doing, but also how you're doing it! I love how glammed up you are as you execute your lifts to perfection! Being unapologetically Cranon representing for the culture 🖤 Traveling, creating content, maintaining your mental health, and everything else you may have going on all while being 1 of the best powerlifters in the world! I love this for you and I love to see it! Keep shining mama ✨🖤
A GODDESS! Was really nice meeting you in Lithuania 🥹 Really calm and kind soul 🧚🏽 Was really hyped watching you compete and more fired up to continuing my powerlifting journey. You came and showed up that is was just the bar after all🏆🐼 All the best with your prep for next year 🇨🇳 LET’S GET IT 🐎🔒
This was truly amazing! Next meet, may the editor please put what weight you're lifting? It's hard for us some of us Americans to count kilo plates sometimes 😅
Im proud of you! Your hard work definitely shows tremendously. Despite your hardships you kept pushing and continue to prevail. That is proof that you’re strong in more way than one Cranon.
Supporting you from the Caribbean!! You did so amazing 🎉❤ You made me cry!! I had my whole family supporting you even though they don’t know anything about powerlifting 😅 Congratulations darling you deserve it all and more 🎉😊 #IT’S JUST A BAR!!
We are so proud of you Cranon, I have watched the competition live on IPF, so freaking proud of her when she stepped up on the platform, her 1st world and she got 1st on squat and placed 3rd overall. Chengdu 2025, let's go for that gold baby
You DESERVE to talk that ish queen! Been following you since your injury and you fought through it all! So happy for you and congratulations! Keep proving everyone that ITS JUST THE BAR! 💪🏼🫶🏼
When I say I was SCREAMING at my screen along with the crowd and your support team 🤣 You continue to SHOW UP and your strength is infectious. You've got me on the edge of my seat and I can't wait to see what you do next. 🤩 Comfort and Growth cannot coexist! 🌱✨
Literally so inspiring to watch you accomplish all your goals, you did it!!! Thank you for representing strong, black women so beautifully. IT's JUST THE BAR 💗
Social Media Bots are WILD, to actually hate ON ANYTHING POSITIVE! I've watched 1 video with you in it, MONTHS AGO and was like, "She built herself to become a super human." Now THIS video hits my line... Now I'm low key crying rn (lol) thanking God for your accomplishment, plus subbed to your channel. Maaaaaan, Congrats, and thank you for the inspiration. More to come Goddess.. LFG!!!!!!!
Congratulations 🎉. Love this for you. I’m so inspired by your story and how you overcame all these obstacles. You have shown me the steps I need to take to succeed on my recovery journey . It’s not easy one without the right support. Keep inspiring us ‼️💕
Cranonnnnnnn!! So so so proud of you!! Your light and spirit are going to take you a long way in your career. Meeting you at Lift Miami was inspiring! ❤ wishing you the best of luck in China 🇨🇳 🐼
Congratulations not only to you but to all the amazing ladies in your class, I LOVED watching your event❤❤ It was interesting to me that the rules seem to be lenient with DL stance, I’m not sure why you were one of the few competitors taking a wide stance, seems like the best biomechanical form! Ride this success it’s so deserved❤❤
OMG, CRANON! YOU ARE THE NEW WONDER WOMAN! I HOPE YOU GET TO PLAY AS WONDER WOMAN! A BLACK SUPER HERO WONDER WOMAN! YOU ARE SUCH AN INSPIRATION!!!! KEEP MAKING IT DO WHAT IT DO CRANON!!!!
CRYINGGGG 👀👀👀👀👏🏾👏🏾👏🏾👏🏾👏🏾 YOU DIDDDDD THATTT!!! There is literally no other woman on this platform or any other that inspires me this much. So proud, inspired, and excited. Congratulations.💚💚💚💚
you talking about her wig because that’s nasty work 😂
You act like you know her 😆
That last squat made me tense up like i was lifting for her .😂
Definition of “that girl”
As much as I love to workout!! I'm on my knees everyday asking God for a woman that loves to workout as much as I do!!! Lady you are truly special and I hope God continues to bless you else and everyday
Why am I crying😭😭? We love you Cranon, you've come a long way and this is only the beginning!! You got this. IT'S JUST A BARRRR💪🏾💪🏾💪🏾💪🏾
CONGRATULATIONS !!! you’re the new face of women powerlifting, keep grinding and set new world records 👏🏼👏🏼👏🏼
This is black girl magic 🥹🥹 I’m so proud of you!! 🫶🏾👏🏾
🗣️THE HAIR IS MFN LAIDDDDD YOU HEAR MEEEE! Congratulations ❤❤🎉🎉🎉
you talking about that wig? nasty work 😂
@@sealedindictment???
@@coffeebean4356 she’s wearing a wig
@@sealedindictment I know but I’m just more confused if your comment was a compliment or not 😭
@@coffeebean4356 no it was an insult not a compliment
CONGRATULATIONS!!! YOU ARE SUCH AN INSPIRATION! I'm 44 and started powerlifting a year ago and now my deadlifts are 245... my hope is to do a competition by the end of the year... again congrats
Good luck and good job
Watching this in the gym right now and about to shed a tear. Proud of you! Through Christ who strengthens you ❤️🧡
Girl you are a bad ass you are amazing be encouraged mama it’s giving buff and bad “Its just the bar💅🏼”
Absolutely!
BEST INTRO EVER!!!!
CRA “MFING” NON!! I’m crying along with everyone else. You are it! The way you have made me change my views about building strength over aesthetics. It’s just the bar! I’m so proud of you. ❤
Every time you compete I end up crying like a baby! I’m immensely proud of you and all the things you’ve accomplished this year in powerlifting! To overcome adversity and been standing on necks ever since is admirable! This is only the beginning! ITS JUST THE FUCKING BARRR..LETS GOOOO!!! 👏🏽👏🏽👏🏽👏🏽🎊🎊🎊❤️❤️❤️❤️
This was beautiful! It's not just about what you're doing, but also how you're doing it! I love how glammed up you are as you execute your lifts to perfection! Being unapologetically Cranon representing for the culture 🖤 Traveling, creating content, maintaining your mental health, and everything else you may have going on all while being 1 of the best powerlifters in the world! I love this for you and I love to see it! Keep shining mama ✨🖤
I am literally in tearsssssss... its just the bar. SEE YOU IN CHINAA!!! Congratulations & yes you indeed are THAT GIRL.
Congratulations Cranon!!! You are THAT GIRL!!!👏🏽👏🏽
Not me crying the whole video 😂😂😂❤️ but yes you are that girl 👏🏾👏🏾👏🏾
So u pretty ❤
A GODDESS! Was really nice meeting you in Lithuania 🥹 Really calm and kind soul 🧚🏽 Was really hyped watching you compete and more fired up to continuing my powerlifting journey. You came and showed up that is was just the bar after all🏆🐼 All the best with your prep for next year 🇨🇳 LET’S GET IT 🐎🔒
This was truly amazing!
Next meet, may the editor please put what weight you're lifting? It's hard for us some of us Americans to count kilo plates sometimes 😅
Wow🙌🏾🔥 Amazing work, black queen doing her biggest one!
Congratulations 🎉
Im proud of you! Your hard work definitely shows tremendously. Despite your hardships you kept pushing and continue to prevail. That is proof that you’re strong in more way than one Cranon.
1st in the US you’re really her ❤️🔥 you and swole motivate me daily
My sista keep doing it, making those that came before and after us proud!
Well freakin done Cranon!!! YOU ARE DOING AMAZING!! Thank you for sharing you blessings and testimony with us!!! 🥺❤
I just sent this video, to my 14yr old daughter. Hopefully it will keep her motivated, to keep working out.
It’s just the barrrr! Congratulations 💕🫶🏽
Congratulations Cranon. Watching from NZ. As a former Powerlifter in Australia but a NZ at heart. So amazing what you have achieved. God Bless
That last squat TEARS! 🥹🔥🔥🔥🎉🎉🎉
You are absolutely incredible Cranon! Congratulations!! 🩷
Supporting you from the Caribbean!!
You did so amazing 🎉❤
You made me cry!! I had my whole family supporting you even though they don’t know anything about powerlifting 😅
Congratulations darling you deserve it all and more 🎉😊 #IT’S JUST A BAR!!
This is powerful ❤❤❤❤❤❤
Congratulations!!!!! I am so happy for you. I also was crying while watching. Shout out to the coach for believing in our girl!!!!👏🏾👏🏾👏🏾❤ 💪🏾🙌🏾
CONGRATS BEAUTIFUL 🥉🥈🥇🇺🇸🇨🇳
I just love you!
This was so inspiring. Got me over here in real tears.
Always rooting for you!
This video was so inspiring, had me up here crying. Congratulations to you Cranon!!
Look at my beautiful Cuz's!❤❤ Congratulations, 🎉🎉we are so proud of you
Congratulations Cranon!!! Keep showing up and showing OUT! You are such an inspiration in the lifting community 🙌🔥❤
Lioness mode!!! You *GOOO!*
🤝🏿💪🏿😤🔥🔥🔥🔥🔥🔥🔥🔥🔥
I’m so happy you documented this moment 🥹❤️ you have been missed
Ayyyye!!!! Yoooo!!! Video is 📈📈📈
The peoples champ 🏆
Supporting you from India good luck for the world games and God bless
We are so proud of you Cranon, I have watched the competition live on IPF, so freaking proud of her when she stepped up on the platform, her 1st world and she got 1st on squat and placed 3rd overall. Chengdu 2025, let's go for that gold baby
Remarkable and inspirational! Gorgeous and strong to boot!
Congrats doll! Loooove this for you! I'm so happy to see your passion. Girl, yes, you did your big one PERIOD 🎉 ❤ your an absolute inspiration ❤
Such an inspiration! Congratulations!!🎉🎉🎉
Congratulations Cranon , keep doing your thing. And don’t forget to shout out my man Major!!!! 😂😂
GREAT JOB!!💪🏾💯🔥🔥
You DESERVE to talk that ish queen! Been following you since your injury and you fought through it all! So happy for you and congratulations! Keep proving everyone that ITS JUST THE BAR! 💪🏼🫶🏼
That’s some inspirational stuff right here and she’s the only black woman there this was amazing ❤️
When I say I was SCREAMING at my screen along with the crowd and your support team 🤣 You continue to SHOW UP and your strength is infectious. You've got me on the edge of my seat and I can't wait to see what you do next. 🤩
Comfort and Growth cannot coexist! 🌱✨
Literally so inspiring to watch you accomplish all your goals, you did it!!! Thank you for representing strong, black women so beautifully. IT's JUST THE BAR 💗
Social Media Bots are WILD, to actually hate ON ANYTHING POSITIVE! I've watched 1 video with you in it, MONTHS AGO and was like, "She built herself to become a super human." Now THIS video hits my line... Now I'm low key crying rn (lol) thanking God for your accomplishment, plus subbed to your channel. Maaaaaan, Congrats, and thank you for the inspiration.
More to come Goddess.. LFG!!!!!!!
Made me tear up, i love this for you!
I legit was boohoo crying watching this!!! way to put in that work. showed up and showed out!!!
Congratulations love this for you!!!!!!
Congratulations young one🎉 You did it🎉
Congrats Cranon! And Swole on that Persevere and Uplift; way to rep. Proud of you both
Congrats Crayon 🖍️🎉
Congratulations!!! So happy for you!!
Congratulations 🎉. Love this for you. I’m so inspired by your story and how you overcame all these obstacles. You have shown me the steps I need to take to succeed on my recovery journey . It’s not easy one without the right support. Keep inspiring us ‼️💕
🎉🎉 You're AWESOME!!!! You've worked your ass off for this and took home the GOLD! Idk you're struggles but you'll see it through, Luv ❤
LETS GOOOO CRANON 🎉
Feels like a movie 😭
Watched everything on Christian’s channel but came here to say Congratulations because you killed it! 🔥💪🏾
No cause why am i literally crying 🥹 so proud of you! And loving this cinematic documentary style editing. Color grade 👌🏾 yeah! You did ALLAH DAT!
That was great to watch. Congrats 🎉
Congrats Cranon🖤 Talk your ish!
you are truly an inspiration cranon, keep up the hard work!
GIRL THE CHILLS I GOT AND THE WAY I CRIED!!! MFING CONGRATULATIONS TO JUST A BAR CRANON!!!!!!!!!❤❤🎉🎉🎉
Congratulations keep putting in fa the city and the USA we proud of you 💪🏽🙌🏽 I love y’all team it’s family oriented I can’t wait to join the team 🙏🏽
Don’t know why, but I cried. Lol. Congratulations!!! You did thatttttt 🎉🎉🎉.
Congratulations!!!
Congratulations Amen Thank you God You deserve it hard work pays off 🎉
Congratulations 💪🏾and looked FINE as hell doing it🎉
Congratulations 🎊🎉 💕💕💕💕💕💕💕🎊🎊🎊I LOVE THIS FOR YOUUUU
Why am I crying watching this 😢❤❤ you are amazing
This was amazing!! Inspiring!! You are THAT GIRL 🔥🔥🔥
Congrats!!! AFUKNMAZIN! You did that girl and was fine at the same time!!! 🎉
You are so inspiring. Great Job Cranon🙏🏾
You are a beastttttttt. I am soooooo inspired❤❤❤❤❤❤❤❤ sending you love from The Bahamas
Your doing your thing leave all the negativity behind Do You!!! Can't solve grown folk issues ❤ congratulations
Cranonnnnnnn!! So so so proud of you!! Your light and spirit are going to take you a long way in your career. Meeting you at Lift Miami was inspiring! ❤ wishing you the best of luck in China 🇨🇳 🐼
First time EVER voming across your page but i enjoyed this! You are AMAZING girl!!!
That INTRO !!! it’s just a bar ❤
UGH I LOVE THIS SO MUCH you are soso inspiring ❤❤❤
Great job, Beautiful!
I a m proud of you, don't you ever give up, if you want it go get it.
Wow!!! Yesssss!!! Freaking amazing! 🎉🙌🏾
Amazing work definitely watch you elevate your game from the beginning keep it ip 💯❤️🔥
This was SO DOPE‼️‼️
Congratulations girlyyyy ❤❤, you did your thingggg so proud of youuu 💪. It’s just the barrr baby ✨
Congratulations, young lady proud of you even though I don't know you keep up the work
She’s THAT GIRLD FRS😭😭😭😭🤌🏼🤌🏼🤌🏼🤌🏼😩😩😩proud of you!
Congratulations not only to you but to all the amazing ladies in your class, I LOVED watching your event❤❤ It was interesting to me that the rules seem to be lenient with DL stance, I’m not sure why you were one of the few competitors taking a wide stance, seems like the best biomechanical form! Ride this success it’s so deserved❤❤
Congrats Cranon 🥇nuff respect 🇯🇲
OMG, CRANON! YOU ARE THE NEW WONDER WOMAN! I HOPE YOU GET TO PLAY AS WONDER WOMAN! A BLACK SUPER HERO WONDER WOMAN! YOU ARE SUCH AN INSPIRATION!!!! KEEP MAKING IT DO WHAT IT DO CRANON!!!!
10:22 is so lovely!
Well done sweet power house show them😊
God is watching over you!!! Congratulations Cranon!!!!!!🎉
Not me holding back tears!!!! ❤❤❤❤