I think you genuinely do a great service to all who watch you. You might not have got your physique through traditional means but the fact that you carry a humble additude and spread the message of proper self care and dedication to fitness makes you a symbol that inspires above all else
Sad you had to explain yourself because people have that room temp fluoride IQ and can't understand things without an in-depth explanation.@@Ssethtzeentach_enjoyer
If you want an easy one I go to frequently, I do mix of breast and boneless thighs and throw them in a crockpot. I fill the crockpot with chicken broth until the chicken is just covered and season it. Set it on high or low (depending on if you’re in a rush; I just leave it on low overnight). When it’s done, I grab some forks and shred them up. Then when it’s time to eat I prep it however I want…maybe toss it with some enchilada sauce or throw it in a salad, top an omelette with it, make nachos out of them…anywhere chicken would work it works and it’s super easy 😊
Idk if its just me bro but i fucking love the meal prep, like slowly watching yourself getting faster and more even at chopping. Going from cooking for one to cooking for entire groups and getting results!
@@fatcat8248 Still the same word, same meaning. Pronounced the same. But English speakers still can't realize their vocabulary took it from the french one.
Hey I just need to say you are an amazing person. Your videos help so many people and you are a great example for some people that are at a low in life. Thank you!
Am i the only one who actually LOVES meal prep? I hate making it but eating it everyday its awesome. I see why my dog gets so excited for food everyday tbh
Here's what I do and it comes out perfect every time. Evening it out is key or its just not gonna cook right and get hot spots that are dried out. Set your oven to 350 which is low but were using cast iron for this one so chill. Medium high heat on the stove top with your cast iron, throw the chicken on when the oil starts to bubble up rapidly right before it hits its smoke point and cook one side for 1 minute. Flip then cook for 30 seconds and just throw it into the preheated oven for 8 minutes. That's it. Literally foolproof. Don't forget to let your chicken rest or it'll be dry
@@frehesh.4386 yeah, but you know how intense some people get with cuts and fasts and macros and all the other fun things. It's a good reminder that even if you count seasoning as calories, you're still allowed to eat them
Don’t forget if you want to make the process require less attention you can invest in a slow cooker, do the same thing but add 1-2 tablespoons of olive oil and 1-2 cups of low sodium chicken or vegetable broth and seasonings, it will take longer but it’s way easier and if your end up shredding it you can add it to tortillas, buns, or the wraps Noel makes in an earlier short using spinach and eggs. Keep up the grind bros
Youre the best man you dont even know how much you helped I finally got a lover who actually likes me the way I am thanks Noel youre giving me hope to keep going dont forget god loves you man❤😁
Man I love this guy so much, he tells you about everything and he doesn't lie or fake stuff, and even though his body isn't natural, he doesn't try to hide behind it and say, oh yeah this is all me. And he's actually good at what he does!
The secret is to slightly undercook you chicken. Don't listen to people saying chicken needs to be cooked to 165. Salmonella dies instantly at that temp, but still dies more slowly at lower temperatures. By the time the chicken is at 155, it's already been hot long enough to pasteurize the meat. And it will still be cooked enough to not taste underdone.
It's just nice define videos like these while scrolling man this is just peaceful this is practical it's not some assault on the census it gets straight to the point this is just Bliss thank you hustle it looks really good
It is hard to recommend a setting because it really depends on how thick your meat is (the chicken I mean). I strongly recommend a thermometer and aim for abput 72-75 degress Celsius. For thin slices of breast it usually takes about 170 degrees for 10-12 minutes. Thinner meat greatly reduces time and decreases the chance to dry out. Do not forget that if you let it rest for a few minutes (highly recommend) cook it only to around 65 because the center will continue cooking (and in worst case get dry). Letting it rest also helps keeping the juice "trapped". Finally you can add a little bit of oil. I usually do not because I am too fat for fat right now :-) there are many other methods like letting it sit in a marinade for a while or i a salt water bowl but I always forget to do it and it is not really worth the trouble imo. Most important though is too better overcook it and suffer through the food a little than undercooking chicken. Stay safe !!
Bro Noel tysm I know I am late for this video but I have had a hard time sticking to my diet and this chicken is so good now I eat this for 2/3 meals per day 😅😅 thank you so much
Tried this out, but I pan fryied with olive oil, and changed out paprika with Cayenne pepper for some spice. It turned out great. And I got dinner for the next three days. Thank you so much!
I can't stress enough how important is to make chicken even at all ends. Once you do it and tried it, it is a game changer! Everything is cooked evenly and properly.
This is lowkey one of the best cooking shorts on “fitness food” yt. Yes, meal prep sucks, but what sucks even more is pan frying shit and having my smell apartment smelling like food, my stovetop all greasy and a big pan to clean up. Oven meals FTW. Earned a subscription.
I’m trying meal prep for the first time all these other guys are doing crazy stuff that I personally don’t have time for but this video helped so much you def gained a subscriber thank you so much
heres a tip i wanna share: marinade the chicken before you cook it. itll make it more flavorful but it does require time, so maybe season in the morning, then cook at night?
You should do a vegetarian one!! I can’t eat meat except for seafood so I’m pescatarian so id really enjoy seeing you make something that would work for that, as I struggle finding protein / adequate calories for being pesca/vegetarian
Noel is the best influencer of all i have ever came accross for real the way he inspired me his videos on diets funny ways to motivate others being honest about his droids is just awesome this person has his own respect in gym industry truly man i have been following you from 2022 and the way you inspired me is just whole different i have became from a skinny guy to one of the most hardworking person in gym and no i didn't take any droids yet but i will in future and I'm not saying that you guys too coz it's not good I'm not sure that i will take or not yet but i will talk about it to my trainer about it❤❤❤ peace ❤ and love you sir noel❤❤
"Meal prep sucks" gotta appreciate Noel's brutal honesty to keep us healthy
*Meal prep sucks
@user-sd3mf1dw4l????
Question, why DOES meal prep suck?
did anyone else notice this was also his first ever shorts video to just a little different 🤯
He wants it easy. It justifies laziness.
I think you genuinely do a great service to all who watch you. You might not have got your physique through traditional means but the fact that you carry a humble additude and spread the message of proper self care and dedication to fitness makes you a symbol that inspires above all else
Depends on how you define "traditional".
@@Ssethtzeentach_enjoyertraditional = no steroids all natural
He isn’t natural and he doesn’t hide it and shows what you can do to be fit and there usually always realistic
@@jaythelost33 It was a bit of a joke as a huge amount of bodybuilders have used steroids for quite some time.
Sad you had to explain yourself because people have that room temp fluoride IQ and can't understand things without an in-depth explanation.@@Ssethtzeentach_enjoyer
Please make more meal prep videos they help a lot!! 😁
If you want an easy one I go to frequently, I do mix of breast and boneless thighs and throw them in a crockpot. I fill the crockpot with chicken broth until the chicken is just covered and season it. Set it on high or low (depending on if you’re in a rush; I just leave it on low overnight). When it’s done, I grab some forks and shred them up. Then when it’s time to eat I prep it however I want…maybe toss it with some enchilada sauce or throw it in a salad, top an omelette with it, make nachos out of them…anywhere chicken would work it works and it’s super easy 😊
@@thefourshowflipSolid 😁
I agree I don't lift, but I still keep making his rice..because its tasty and doesn't take years to make
@@thefourshowflipthat does not sound like succulent chicken.
If you didn’t know how to put chicken in the oven, you need more help than this video.
Idk if its just me bro but i fucking love the meal prep, like slowly watching yourself getting faster and more even at chopping. Going from cooking for one to cooking for entire groups and getting results!
Props on the progession, dude.
Love feeding others.
“Dudes at 3 AM” got me dying oml 💀
Me too! 😂😂
I will call it "evening out our chicken" from now on!
What goth women does to a man
Lol it was lost on me till reading your comment
Pls explain me what do guys do at 3 am??
chicken "FILLIT"💀
That's how the majority of the world pronounces it.
@@syno6412filei is how a normal person would pronounce it(noel is an exception)
@fatcat8248 No, Noel isn't an exception. There are many countries outside your little bubble.
@@syno6412 i just realized filet and fillet are different
Sorry my spelling isn't that great (english is my second language)
@@fatcat8248 Still the same word, same meaning. Pronounced the same. But English speakers still can't realize their vocabulary took it from the french one.
Always a vibe when Noel blesses us with his majestic meat
Wait a minute...
💀
Juiciest and tastiest meat😋😋😋😋😋😋🤩🤩
@user-sd3mf1dw4lno thank you 🗣🔥
🤨📸
Hey Noel, I'm sure you won't see this... But you have had an impact on my life. Thank you for everything.
When Noel shows you how to beat and grease your meat, it's a sign to get stronger
LMFAOOOOOOOOOOOOOOOOOOOOOO LIKE PENIS 😂😂😂
@@ThouSunny0shut up kid
@@ThouSunny0yes
@@ThouSunny0…
But what about If I like to beat it dry😩
The only person in the world that the videos are actually useful in real life
Love you bro
For Americans : 450°F
Rest of the World : 230°C
🤣
Because Americans are, Ba Dum Tss, special!
What? It doesn't even make any sense
@@NAME-15it does tho?
@@giokspa3913 it doesn't.. what's so funny.. that's the lamest sh*t I've ever heard or seen..
@@NAME-15 yeah brodie ur american
Noel's meal prep videos are a lifesaver for me. It's so helpful and inspiring!
new bot just dropped
@@Azuvaza lol
Mr Bot, what's "inspiring"?
Hey I just need to say you are an amazing person. Your videos help so many people and you are a great example for some people that are at a low in life. Thank you!
Am i the only one who actually LOVES meal prep? I hate making it but eating it everyday its awesome. I see why my dog gets so excited for food everyday tbh
daddy noel is the father everybody without a father needs to be watching. stay true king 👑
Ayo?
Noel is a blessing. Such a helpful, whole sim and all around pleasant dude.
Noel can even out my chicken👀
Bro 😎
💀💀💀💀💀💀
W type shi-
No mine
Ayo
I could listen to his voice all day, so soothing
Here's what I do and it comes out perfect every time. Evening it out is key or its just not gonna cook right and get hot spots that are dried out. Set your oven to 350 which is low but were using cast iron for this one so chill. Medium high heat on the stove top with your cast iron, throw the chicken on when the oil starts to bubble up rapidly right before it hits its smoke point and cook one side for 1 minute. Flip then cook for 30 seconds and just throw it into the preheated oven for 8 minutes. That's it. Literally foolproof. Don't forget to let your chicken rest or it'll be dry
Aaaaayyy Cast Iron fam for the win B)
nole is so humble he is a great person
The spices from the calories and (usually) the sauces is so worth it
If you are seasoning mindfully then it shouldn’t amount to anything
Calories from the spices*
@@varunkumar7237 and (usually) the sauces** :)
@@frehesh.4386 yeah, but you know how intense some people get with cuts and fasts and macros and all the other fun things. It's a good reminder that even if you count seasoning as calories, you're still allowed to eat them
Lea and Perrin's Worcestershire sauce. It's 5 calories per teaspoon and 65mg of sodium.
We got Noel cooking before the new gta
I kid you not, Noel is the best father figure we'd ever had in our life.
I wish my dad was half as cool as Noel. I’d actually have some respect for the guy lol
@@CactusBrannigan Lol
Same lol @@CactusBrannigan
If your own dad isnt the best father figure you have then you probably have daddy issues
@@sleepy4205Real
Has to be my fav shorts creator keep it up bro 💪💪💪
Don’t forget if you want to make the process require less attention you can invest in a slow cooker, do the same thing but add 1-2 tablespoons of olive oil and 1-2 cups of low sodium chicken or vegetable broth and seasonings, it will take longer but it’s way easier and if your end up shredding it you can add it to tortillas, buns, or the wraps Noel makes in an earlier short using spinach and eggs. Keep up the grind bros
that's definitely not easier lol
Idk why watching this big man calms me down ❤
Youre the best man you dont even know how much you helped I finally got a lover who actually likes me the way I am thanks Noel youre giving me hope to keep going dont forget god loves you man❤😁
Man I love this guy so much, he tells you about everything and he doesn't lie or fake stuff, and even though his body isn't natural, he doesn't try to hide behind it and say, oh yeah this is all me. And he's actually good at what he does!
Daddy knows how to cook 🔥🔥🔥
You are making this so much easier, thank you 🙏🏼
Good music choice 👏
whats the name?
@@Xadiac Memory Reboot
Noel is truly a blessing ❤
As someone who has yet to make chicken not come out as dry as the center of the desert, this vid is appreciated 😂
The secret is to slightly undercook you chicken. Don't listen to people saying chicken needs to be cooked to 165. Salmonella dies instantly at that temp, but still dies more slowly at lower temperatures. By the time the chicken is at 155, it's already been hot long enough to pasteurize the meat. And it will still be cooked enough to not taste underdone.
Can you please do a vegetarian mealprep? Love your videos!
You and that swearing irish guy are my saviours!!!
I really enjoy cooking food! But making it simpler is always appreciated
Gordon Ramsay approved it
It's just nice define videos like these while scrolling man this is just peaceful this is practical it's not some assault on the census it gets straight to the point this is just Bliss thank you hustle it looks really good
If budget and kitchen space allows it, I recommend to do this in an air fryer. It is even faster than the oven and a great tool for meal prepping.
what are the settings you use on an air fryer? Mine always comes out to be dry.
It is hard to recommend a setting because it really depends on how thick your meat is (the chicken I mean).
I strongly recommend a thermometer and aim for abput 72-75 degress Celsius.
For thin slices of breast it usually takes about 170 degrees for 10-12 minutes. Thinner meat greatly reduces time and decreases the chance to dry out.
Do not forget that if you let it rest for a few minutes (highly recommend) cook it only to around 65 because the center will continue cooking (and in worst case get dry). Letting it rest also helps keeping the juice "trapped".
Finally you can add a little bit of oil. I usually do not because I am too fat for fat right now :-) there are many other methods like letting it sit in a marinade for a while or i a salt water bowl but I always forget to do it and it is not really worth the trouble imo.
Most important though is too better overcook it and suffer through the food a little than undercooking chicken. Stay safe !!
Soothing voice, straight to the point, great editing, I'm subscribed ❤
Daddy back again with a banger
Bro Noel tysm I know I am late for this video but I have had a hard time sticking to my diet and this chicken is so good now I eat this for 2/3 meals per day 😅😅 thank you so much
Dudes at 3 am 💀
Thank you sooo much for not just showing fahrenheit, but also celcius
Noel Deyzel,
the father,
we never had.
@user-se9wc9jl3sjust stop
Underrated channel, best chef
Noel is the gem of the fitness industry
how can you not love this guy?
Tried this out, but I pan fryied with olive oil, and changed out paprika with Cayenne pepper for some spice. It turned out great. And I got dinner for the next three days. Thank you so much!
this is gonna be my go to from now on. super juicy chicken and takes like 5 mins or less to prep
This dudes voice is so comforting.
I can't stress enough how important is to make chicken even at all ends.
Once you do it and tried it, it is a game changer! Everything is cooked evenly and properly.
thank you for another great meal prep tip. I am taking notes and will be shopping for these ingredients on the next grocery run.
This is lowkey one of the best cooking shorts on “fitness food” yt. Yes, meal prep sucks, but what sucks even more is pan frying shit and having my smell apartment smelling like food, my stovetop all greasy and a big pan to clean up. Oven meals FTW. Earned a subscription.
You're the GOAT
I tried the recipe and it was amazing. I totally recommend it 10/10
Just made a batch for my family and I to try and we loved it! Thank you!
Best dad on UA-cam for us boys who didn’t spend enough time with dad or even had a dad
I’m trying meal prep for the first time all these other guys are doing crazy stuff that I personally don’t have time for but this video helped so much you def gained a subscriber thank you so much
Bro is the most chill big man
noel is probably one of the best youtubers ever
Daddy is on point with this one! Thanks again, love ya Dad!
I can confirm this recipe is amazing and super easy, this is my go to meal prep now
this looks heavenly
I appreciate your videos thank you for taking the time to make them.
Bro became a cook
We got Noel being Gordon Ramsay before GTA 6 💀💀
Noel is so chill.
This guy gives off the nice kind of dad energy.
I mean I think he is too big but he gots to be one of the nicest people I’ve seen on yt
I made this at home. Noel was cooking with this one! 🗣🔥🗣
Thanks man take care
Stay hard❤
heres a tip i wanna share: marinade the chicken before you cook it. itll make it more flavorful but it does require time, so maybe season in the morning, then cook at night?
idk why everything about gym is so fun, i love cooking the food and love going to the gym but used to be so much lazier
man youre the only fitness person that seasons their chicken.
I like to brown them off in a frying pan first then pop them in the oven still in the pan. Love the videos Noel!!
Bro is a dad, a body builder, a chef, how multitalented🎉
Thanks for this! Also it'd be great to see your "standard day of eating" (but not mukbang though)
that looks better and tastier than in an 5star resturant no cap!
Noel thank you so much bro your contact is amazing you really are helping me with my cooking ❤️❤️
Noel is cooked it multiple times this chicken and i gotta say its freaking delicious. Thank you dad❤
Noel I swear yr shirts are getting tighter, love u bro❤
This was so simple even tho i cant cook i might be able to do this.
Dude thank you so much is all I needed😭😭😭
The oven is such an underrated way to cook
You should do a vegetarian one!! I can’t eat meat except for seafood so I’m pescatarian so id really enjoy seeing you make something that would work for that, as I struggle finding protein / adequate calories for being pesca/vegetarian
Love this guys voice wanna be just like him
You have been such a big idol for me at the moment and you make so many others fell the same keep it up bro
I respect the youngla shirttt
My dad taught me this exact same recipe, cool to see it here
Bro I'm making this rn for the first time and I'm actually kinda excited
Ayyy he used my photo 😂😂
You should cober it with foil for it to be even juicier, i use that method with an airfryer, not sure how it would work with an oven
Been looking for this for a while, thanks Noel!
Thanks for the tip Noel keep up the great content
DADDY NOEL SPITTIN FACTS.
I cannot believe a mid 20s Man jus called another guy Daddy unironically.
Funnily enough i love cooking so im alright with meal prep cooking all of my meals has brought a lot of love for the getting healthy grind
You've got serious skills with makeup!
thank you for the celsius temperature noel!
Noel is the best influencer of all i have ever came accross for real the way he inspired me his videos on diets funny ways to motivate others being honest about his droids is just awesome this person has his own respect in gym industry truly man i have been following you from 2022 and the way you inspired me is just whole different i have became from a skinny guy to one of the most hardworking person in gym and no i didn't take any droids yet but i will in future and I'm not saying that you guys too coz it's not good I'm not sure that i will take or not yet but i will talk about it to my trainer about it❤❤❤
peace ❤ and love you sir noel❤❤