Tip #1 should be ‘Get yourself a supportive partner’ - you certainly nailed that one…The Rocket deserves a medal for what you put her through! 😂 Another cracking vlog
Another tip is try not to blast by everyone at the start of the race, yes blast by alot of people but leave at least id say 2 or 3 people ahead of you for that wear later in the race. Draft of the leaders it'll make it alot easier throughout the race and you'll have more umph to give towards the end of the race
more compassion should have been shown to 'the rocket' when she swallowed a fly ... some taste horrible and have caused me to wretch on numerous occasions!
Tip #1 should be ‘Get yourself a supportive partner’ - you certainly nailed that one…The Rocket deserves a medal for what you put her through! 😂 Another cracking vlog
Annoyed I didn’t think of that when he asked me now 😂 Far more important than a mud guard and bell!
😂 she’s alright I guess…
Another tip is try not to blast by everyone at the start of the race, yes blast by alot of people but leave at least id say 2 or 3 people ahead of you for that wear later in the race. Draft of the leaders it'll make it alot easier throughout the race and you'll have more umph to give towards the end of the race
Bahah my new number one tip
Keep your rear clear
Appreciate you taking the time to make this content. Please keep it going 🤙🇺🇸
Lots of good advice just in time for Sunday's race. 😉
All the tips you will need but remember just embrace the pain 😂
Loved the video , nice to see Sarah back out , your videos are always entertaining x
Thank you and good to have sarah back on the bike… she will be flying in no time 💪
Thank you. Looks like you’ve inspired me to try cx (first one next Sunday) and xc!
Absolutely epic 🙌 look forward to hearing how you get on!
@@GiorgioCoppolaCycling rubbish I expect as I’m an ancient choppa
I’ll take all this in and if I don’t podium, I’ll blame you 😉
Guaranteed to be on the top step 😜 look forward to seeing you!
Great tips! Loved this video. Going share it with my bro!
Thanks boss 🫡
George gets divorced - "this couldnt be more perfect for the vlog" 😂
😂😂
Loving the videos Giorgio!
Thanks Tim appreciate it!
Don't forget to have some fun!
100% this is probably the most important one I missed 🙌
Thank you. I’ve had a look at the BC website already and there’s nothing in this area listed at all😢.
A lot of the races won’t be uploaded for another month or so… if you check back end of January I think more events will be uploaded 👌
Great tips for a newbie. Noticed you had a different front fork on? Or you riding a different bike?
Riding a different bike 😬😂
😎😎
ride with people who are stronger/better then you at your strengths and your weaknesses
100% but I get onto that in the next video… you’re a step ahead of me 😜😂
Where are all these XC races? They look like fun.
All over the UK… I sign up to most through the British cycling website but some can also be found on a website called moredirt 👌
I give you two weeks and she'll be filling for divorce, but it was worth it for the lolz George
😂😂
Have one tip: find good trainer and group for you training... or have training program. Without target riding guiding to stop progress.
🙌
I sold my full suspension mountain bike!
🥲
@@GiorgioCoppolaCycling At my age, it hurts way too much and way too long when I fall down.😀
more compassion should have been shown to 'the rocket' when she swallowed a fly ... some taste horrible and have caused me to wretch on numerous occasions!
😂😂 it’s all good on bike nutrition 🤔 as long as you can stomach them 😂