I see your point, and the research does show that running barefoot is a good thing, I would say for most runners doing this is a tough ask especially when you look at what you have to avoid on roads now (glass etc)
@@BeUnstoppabl I run in barefoot shoes but try to stay away from concrete as much as possible. Your recommended style is a must with "barefoot" - that is why I like it. Efficient - safe - healthy. But I am not an elite runner for max performance. :)
Fix 1: “run” barefoot; your shoes make no sense.
I see your point, and the research does show that running barefoot is a good thing, I would say for most runners doing this is a tough ask especially when you look at what you have to avoid on roads now (glass etc)
@@BeUnstoppabl I run in barefoot shoes but try to stay away from concrete as much as possible. Your recommended style is a must with "barefoot" - that is why I like it. Efficient - safe - healthy.
But I am not an elite runner for max performance. :)