Baby Massage Full Body Routine 30 Mins for SLEEP and SETTLING
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- Опубліковано 4 лип 2024
- This short video demonstrates a truly lovely 30 min Massage Routine to follow along with your baby. There is no talking, just mellow background music, a sleepy dog and graphics to help you with the techniques.
Timecodes
00:00 - Intro
00:25 - Warming Oil in Hands
00:49 - Feet Massage and Reflexology Pressure Points
06:03 - Leg Massage Routine
11:52 - Tummy Massage Routine
16:20 - Chest Massage Routine
18:44 - Arms and Hands Massage Routine
22:04 - Face Massage Routine
24:25 - Back Massage and Tummy Time
27:30 - Scalp Massage and End of Routine
Did you know it only takes 20 seconds of touch for your baby to start to release oxytocin and other pain relieving endorphins in to their blood stream, helping them to feel more relaxed and soothed.
Please note this is a short example video. There are longer and more detailed video routines on my Online Baby Massage Course that you can access here: lucysangels.thinkific.com
Would you like to learn how to massage your baby?
You’re only a click away from immediate access to over 40 videos that you can follow along to with your baby in the comfort of your own home.
In your own time you will learn how to massage your baby’s feet, legs, tummy, chest, arms, hands, face and back, gradually building up to a full body routine. lucysangels.thinkific.com
The simple and easy to follow along to videos also include:
♡ Specific routines for your:
0-4 week old
4-8 week old
8 weeks and beyond
♡ Baby Massage, Reflexology and Yoga routines to:
Relieve Colic, Reflux Constipation and Gas
Encourage Sleep
Relieve Teething pain
Relieve Colds and Congestion
And much more…..all for only £49.95!
Learning to massage your baby is an invaluable skill that will benefit you and your baby in so many amazing ways!
♡ Encourages and Improves Sleep
♡ Relieves Colic, Trapped Wind/Gas, Constipation
♡ Eases Colds, Coughs and Congestion
♡ Soothes the Nervous System
♡ Reduces Crying
♡ Calms and Induces Relaxation
♡ Gives a Sense of Self
♡ Teaches Body Awareness
♡ Stimulates their sensory receptors, making important neural connections
♡ Improves Mental Development
♡ Increases Alertness and Attentiveness
♡ Premature Babies gain more weight if massaged regularly
♡ Boost the Immune System
♡ Improve Skin Texture
♡ Gives Confidence and boosts Self Esteem
♡ Encourages Bonding and Attachment for a Truly Beautiful Connection
ONLINE BABY MASSAGE COURSE FOR YOUR AND YOUR BABY
lucysangels.thinkific.com
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Thank you for this! I just gave my baby a massage and he was all smiles and coos! ❤🥰
Awwww lovely! I'm so happy you tried it out and had a nice time! This has really made my day, thanks so much for taking the time to leave this feedback, appreciate it very much x x