Amen, I prayed steadfastly for nearly 17 years after hair loss from chemotherapy and my hair has seen a revival since January last year. The Lord Jesus answers prayers; I am in awe!
Really believe in the last part about loving your hair rather than seeing it as a burden. It’s about vibe, and energy. When you speak life and love to something (even plants), it grows. It’s the same for our hair. Truly.
I can't speak to everyone's hair care needs but it's really easy to care for my hair and I enjoy the time I spend with it. I'm sad to hear women talking negatively about their hair. But I did have to simplify my routine a lot from when I began. I don't need a million styles anymore. I let her do what she wants. I accept that one side is thinner than the other. It all looks the same once the frizz hits anyway. Lol. I don't try to control her anymore. I serve her needs and we work together. That's how this natural girl rolls.
That last tip is so crucial!! I speak positively of my hair while I massage it and Do not see taking care of it as a burden. I even speak positive affirmations to my hair much like you would a plant , and I kid you not my hair has grown sooooo much just of giving it love and moisture I’m almost at tailbone length.
I suffer with Alopecia and as I’m on this journey, I’m noticing it getting thicker and a lil longer and definitely getting unmanageable.. I keep it in 2 French braids under a wig.. I’m growing it from a bald head after 10 years of shaving
Keep praying, it takes time. God will reveal what products and methods work best for your hair. Eat healthy, drink water, exercise, and vitamins like biotin, Mielle hair/multivitamin or whatever womens multivitamin you like. 🙏
This was very informative! I notice thet my scalp gets itchy after one week, but I still push wash day another week. This is my sign to wash my hair weekly, instead.
I agree completely it's so important to have the right mindset and to accept the hair you were born with. That made me smile when you mentioned having a chair in the bathroom...no one ever mentions this but it really does help 😊
I was thinking about doing this Or just doing some things outside like washing my hair and shaving my legs I live in the islands 🇹🇹 And I want to incorporate Nature more into my routines 💜
Love that you mentioned ‘chair in the bathroom’. I always wonder how people stand in the shower for all those hours washing their hair!! 😅. I thought about using a stool but I can’t have the water flowing over my body for all that time - my body starts to itch. I have resorted to over the bath washday. I think it saves so much water as well 😊 Thanks for the tips. Great video 👏🏾👏🏾
It's a vicious cycle! That's why I embraced my gray hair. You look beautiful. Hello from Brazil🇧🇷 (and please can you make a video talking about how is very important to wash its hair frequently)
Wow 🤩 Thank you so much for this video! I really appreciate you taking the time to explain about the right mindset when it comes to our hair. Please keep up the good work....your hair is gorgeous btw 😍😁
Loved the tips but especially resonated with the last bit. I went natural so so many years ago, and my hair has been through it all. It's now finally reached a point where it's had enough and was getting severely damaged. And I wouldn't care for it in nor out of protective styles, for the reason you mentioned, I viewed it as a burden. My attitude is changing as I've now made that choice to put in all the effort. Understanding it will be frustrating at times, but every other area of life where I have come out the other end of frustration and not knowing, I've embraced patience and come out triumphant. Beautiful delivery, you and your hair are gorg.
Love your explanations. Thank you! Tip for wash day (especially for tighter coils)-section your hair in twists. Once you get the hang of it and the order of which twist to lather shampoo etc and rinse first it’ll take less time. Also massage your scalp while saying affirmations and loving on your hair.
"Need" is a strong word. My first few grays came at 19 years of my life. You'll feel much better embracing and loving your hair wholly as it is, I promise.
I like that you said you wash your hair every three days because of the build up!, I don’t understand how some naturals say that they leave their hair up for a month and they put products on it for a month and wash it every month but when I tried that like you said it was gumped up and matted so I couldn’t do it. I like your steps!
Omgoodness. Thank you so much. You are extremely detail. The love you poured into this is extremely obvious. I have mix hair so hard to understand and I will try to follow what you said. It just made sense. Your right. Ok. Here I go. Wish me success!!! ❤❤❤
Did a big chop in feb.2022 after not relaxing for a year. Hair grew fast......colored it😢. It got damaged. Just did another big chop last week. I am done with color. I have learned my lesson. I am back to a twa.
I had to comment before I finished watching. Your energy within the first few seconds of this video caused me to subscribe. I know it’ll be good content.
New sub! I clicked that subscribe button because you are spitting the truth! Stop the chemicals etc. You are living proof and was smart enough to have know and you started so young, I wish I did! ❤
I’ve just found your channel & Instantly subscribed. My hair is natural and it’s just surpassed shoulder length, but the shrinkage is so bad. Idk how to stretch it without heat!😩😔
Pro tip: These clays are not for all hair. I did a vinegar and clay coating for the hair (though it would remove buildup from the hair). My hair is still hard from it. Never again will I add in clay. And washing a few days is fine. There are myths out there not to wash frequently.
Your hair looks amazing! ❤ Thank you so much for sharing your journey and wisdom for healthy and long hair. If you don't mind me asking but did you go to high school in Georgia? You look soooo familiar. Wow!
I almost shed tears watching this video because I have neglected my hair ever since ever since. I didn't think my hair needed care. I always said bad things about my hair. I would rush doin my hair. And always looked at it as a burden. Never growing pass my chin and if so it was split ends that fell off. So the nape of my neck was my length for ALL my hair life. And im still dreading doin my hair. So yes your right 😢😢😢 if you look at your hair as a burden you will do it less. And thats why I dont have long lushish hair. But get jealous of women that do. 😒... I don't want to look up years later and wonder why I have no more hair. Wearing protective style for 6 months due to laziness and neglect. Which means I only washed my hair every 6 months 😬. But wanted long beautiful healthy hair. Watch other women hair videos but don't take care of mines. 🥺 The time is NOW.
I used to neglect my hair too, don’t feel defeated. Once you change your mindset about it, it will get easier I promise. You already taking the first steps by watching and learning about ways to care for your own hair. Keep going on the journey it will be so worth it. Best of wishes. 🤎
@@TerranDailey thank you. I have my hair in cornrows under a headband wig now. Then im gonna get my ends clip with a wash and deep conditioner. 😉Then corn row it again. And wash every week.
Was realxed and because of pregnancy i big chopped twice with two boys now i relaxed September 2023 have relaxed my hair 5 times already just decided this week i dont want chemicals are on my hair wznt to transition slowly any advice from you will be appreciated
@@TerranDailey how often do you retwist or rebraid? I’ve been wearing my natural hair more frequently, doing twist outs which I love but I don’t want to retwist every night! Any recommendations?
When you cowash, do you deep condition afterwards? Also, can you recommend a regular conditioner that leaves the hair feeling moisturized if you dont deep condition that wash day. Thanks. New subbie.
I cowash every couple of days then deep condition after, unless my hair is really dirty then I’ll use regular shampoo, conditioner and then deep condition. Try Camille Rose conditioners 💗
Oh good grief people she only swore once. You’re acting like it was every other word. In my opinion, she was quite eloquent with a smooth, calm delivery. Beautiful hair, beautiful face and beautiful on-screen presence! Please just thank her for the info and keep it movin’ New sub btw
Confused because the caption said from Bald headed. Definitely have hair hovering over the shoulders. Not bald. So why exaggerate. Just wondering. Happy you've had success in your journey.
I went bald when I did my big chop in college. Unfortunately, I have no photos from that time because I was so ashamed of my hair and only wore weave for a whole year straight.
Rooted Treasure is the sheep (sorry don’t say goat because in the Bible goats on the left go to hell and sheep’s on the right does into enteral heaven) anyways yes the SHEEP 🐑 omg my hair loves it
@Sunlit_fwore , don't be disappointed in your hair for any reason, sis! Would you be disappointed in a tailor-made handcrafted crown made with God's hands purposed specifically for your glory?! That is what your hair is! Maybe a bit more experience with twist outs will get you the results you want but I implore you to get to know and love your hair before trying to change it to your will. I bet your hair is beautiful just the way it is in its 4c glory!
I actually agree with your steps but I find your 'Thumbnail' a little offensive because I don't see where your head was _Bald._ People with *_Short hair are not BALD._* Let's not do that...
Your hair is beautiful, your potty mouth is not. Eloquent, intelligent speech is a loss art. Matthew 12:36 King James Version 36 But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.
So glad that ur video popped up in my feed. New sub, I’ve been fully natural since 2014 after transitioning for 2 years. Since then I’ve become an extremely lazy natural and barely wear my natural hair. I be lazy ash and don’t feel like washing it. This video motivates me to get my butt up and take these braids down and wash my hair. Time to get back to basics and my old hair routine. Thank you and God bless 🙏🏽🤗.
Bro I was the color queen too 🥹 I ruined my hair twice since going natural with bleach. I had my fun, now it's time to take this long hair journey seriously.
I prayed over my scalp and hair and I’m seeing results in areas I thought was hopeless
Amazing! Best of luck on your growth journey 💗
Prayer changes things!
I prayed too.
God is in the details, HE knows the number of hairs on our head!!!
Amen, I prayed steadfastly for nearly 17 years after hair loss from chemotherapy and my hair has seen a revival since January last year. The Lord Jesus answers prayers; I am in awe!
Really believe in the last part about loving your hair rather than seeing it as a burden. It’s about vibe, and energy. When you speak life and love to something (even plants), it grows. It’s the same for our hair. Truly.
Exactlyy 💜💯
amen
I can't speak to everyone's hair care needs but it's really easy to care for my hair and I enjoy the time I spend with it. I'm sad to hear women talking negatively about their hair. But I did have to simplify my routine a lot from when I began. I don't need a million styles anymore. I let her do what she wants. I accept that one side is thinner than the other. It all looks the same once the frizz hits anyway. Lol. I don't try to control her anymore. I serve her needs and we work together. That's how this natural girl rolls.
Yes absolutely this is key
Great comment I subscribed to your channel.
That last tip is so crucial!! I speak positively of my hair while I massage it and Do not see taking care of it as a burden. I even speak positive affirmations to my hair much like you would a plant , and I kid you not my hair has grown sooooo much just of giving it love and moisture I’m almost at tailbone length.
Wow, amazing! Thanks for the tip about speaking positively to your hair while massaging it.
Woow
“God blesses you with the perfect hair color ..”Love that!
I suffer with Alopecia and as I’m on this journey, I’m noticing it getting thicker and a lil longer and definitely getting unmanageable.. I keep it in 2 French braids under a wig.. I’m growing it from a bald head after 10 years of shaving
Keep praying, it takes time. God will reveal what products and methods work best for your hair. Eat healthy, drink water, exercise, and vitamins like biotin, Mielle hair/multivitamin or whatever womens multivitamin you like. 🙏
Keep going I used to have alopecia . I started nurturing it and eating a well balanced diet, and my hair started flourishing.
That last part is key. I tell women to visualize themselves with healthy hair that retains length. If you see it you can believe it!
Deep conditioning my hair every 3 days really helped my hair grow faster. Its a game changer.
Hi,can you please share i routine-what do you use for deep conditioning?
Yeah what’s your routine & what style do u do in between that?
Whew!!! Every 3 days!!!!???
@@dianethompson96yep, that's wayyyy to much
This was very informative! I notice thet my scalp gets itchy after one week, but I still push wash day another week. This is my sign to wash my hair weekly, instead.
Great tips! I also saw faster growth and increased health in my hair once I started eating healthier and incorporating exercise. Beautiful hair😍!
I agree completely it's so important to have the right mindset and to accept the hair you were born with.
That made me smile when you mentioned having a chair in the bathroom...no one ever mentions this but it really does help 😊
That chair in the bathroom is everything lol
I was thinking about doing this
Or just doing some things outside like washing my hair and shaving my legs
I live in the islands 🇹🇹
And I want to incorporate Nature more into my routines 💜
@@TerranDailey You seem So Gentle and Nice
Knowledgeable too 😌💗
Your voice is So soothing I could listen to you speak for hours
Love that you mentioned ‘chair in the bathroom’. I always wonder how people stand in the shower for all those hours washing their hair!! 😅.
I thought about using a stool but I can’t have the water flowing over my body for all that time - my body starts to itch. I have resorted to over the bath washday. I think it saves so much water as well 😊
Thanks for the tips. Great video 👏🏾👏🏾
She is spot on !!! 💯 Gotta take time to nurture hair. It shows
This lady is the real deal!!
It's a vicious cycle! That's why I embraced my gray hair. You look beautiful. Hello from Brazil🇧🇷 (and please can you make a video talking about how is very important to wash its hair frequently)
I always encourage embracing whatever God has blessed you with, including the grays 😊, and great video suggestion thanks!
❤
You hair length is goals! Had to cut off seveerely heat damage/ salon putting something in my hair😢 But my hair always grew fast and lon
Wow 🤩 Thank you so much for this video! I really appreciate you taking the time to explain about the right mindset when it comes to our hair. Please keep up the good work....your hair is gorgeous btw 😍😁
Glad it was helpful! 💗
Loved the tips but especially resonated with the last bit. I went natural so so many years ago, and my hair has been through it all. It's now finally reached a point where it's had enough and was getting severely damaged. And I wouldn't care for it in nor out of protective styles, for the reason you mentioned, I viewed it as a burden. My attitude is changing as I've now made that choice to put in all the effort. Understanding it will be frustrating at times, but every other area of life where I have come out the other end of frustration and not knowing, I've embraced patience and come out triumphant. Beautiful delivery, you and your hair are gorg.
Going natural is truly a journey lol. You’re right though, embracing patience changes everything 🌻
Love your explanations. Thank you! Tip for wash day (especially for tighter coils)-section your hair in twists. Once you get the hang of it and the order of which twist to lather shampoo etc and rinse first it’ll take less time. Also massage your scalp while saying affirmations and loving on your hair.
I need to colour my hair- first grey hair I had at 23 y old, and it progressed gradually from there.
"Need" is a strong word. My first few grays came at 19 years of my life. You'll feel much better embracing and loving your hair wholly as it is, I promise.
Use henna natural color
Thanks for sharing. Your hair is beautiful. I'm growing & thriving after heat damage. I went back to the basics & it's paying off big time.👍🏾
I like that you said you wash your hair every three days because of the build up!, I don’t understand how some naturals say that they leave their hair up for a month and they put products on it for a month and wash it every month but when I tried that like you said it was gumped up and matted so I couldn’t do it. I like your steps!
I understand that coconut oil blocks the pores, and that the best way to use it on the hair is to warm it up first for best results.
I love how real & candid you are in this video. The random f-bomb had me CACKLING 🤣 #Subscribed
Yesss! Glad you’re here 💗
Omgoodness. Thank you so much. You are extremely detail. The love you poured into this is extremely obvious. I have mix hair so hard to understand and I will try to follow what you said. It just made sense. Your right. Ok. Here I go. Wish me success!!! ❤❤❤
Are you a singer? Your Speaking voice is so Beautiful
Thank you, I wish I could be lol
This is exactly what I needed to hear ❤😊 Thank you ☺️
Did a big chop in feb.2022 after not relaxing for a year. Hair grew fast......colored it😢. It got damaged. Just did another big chop last week. I am done with color. I have learned my lesson. I am back to a twa.
As a woman as we get older, we learn how to take care of ourselves. Especially our hair. I gave myself the right to learn
I had to comment before I finished watching. Your energy within the first few seconds of this video caused me to subscribe. I know it’ll be good content.
Wow, thank you! 🌻
I use CurlMax curl activator for moisture and blue magic hair grease castol oil ,and I wash my hair every 2 weeks
Hi ms Dailey it’s Seriyah from your 4th grade reading clasd
Hey Seriyah! I hope you are doing well 🌺 I miss you guys!
I have fine hair and Ive almost given up. Ive seen a big improvement I guess I need to be patient. I straighten it every 3-6 months. No big deal
My hair loves to be washed every 3 days.
yes. my hair loves daily if not every other day rinsing. I only shampoo once a month though.
This is peace, loved cherish your hair we needed that!
My hair is long now too. I wish I knew then what I know now. I can't believe I did all that to my hair. No wonder my hair was falling out.
New sub! I clicked that subscribe button because you are spitting the truth! Stop the chemicals etc. You are living proof and was smart enough to have know and you started so young, I wish I did! ❤
Agree. Love the ritual that you create. Does not have to be like anyone else's
Hunni when you talked about moisturizing 😢 its daily for me. I moisturize my hair 5 out of 7 days . I have low porosity type 4b
You explained everything so gracefully! Thank you. ❤
Glad it was helpful! 🌺
What about Henna to color your greys?
GREAT TIPS! Good Points. Thank you for sharing.
Glad it was helpful!
Hello. What vitamins do you take if you take any and what brands for hair growth? You definitely right prayers changes things.
Gorgeous hair!!! Inspiring indeed.
I’ve just found your channel & Instantly subscribed. My hair is natural and it’s just surpassed shoulder length, but the shrinkage is so bad. Idk how to stretch it without heat!😩😔
Thank you! I think you just gave me a video idea 🤗 I have a lot of shrinkage too.
Mix your leave in cond. with JBCO and shea butter and grease like (VHF) and dampen hair /" and braid or twist. Pin up and leave it....
Pro tip: These clays are not for all hair. I did a vinegar and clay coating for the hair (though it would remove buildup from the hair). My hair is still hard from it. Never again will I add in clay. And washing a few days is fine. There are myths out there not to wash frequently.
There are many different clays and they serve different purposes.
❤❤❤Thank you very much..I am trying to grow mine back
Your hair looks amazing! ❤ Thank you so much for sharing your journey and wisdom for healthy and long hair.
If you don't mind me asking but did you go to high school in Georgia? You look soooo familiar. Wow!
Thank you so much 🌺! And no I didn’t I’m from Texas 🤠 lol
Thankyou for this could not agree more with everything you said!
I almost shed tears watching this video because I have neglected my hair ever since ever since. I didn't think my hair needed care. I always said bad things about my hair. I would rush doin my hair. And always looked at it as a burden. Never growing pass my chin and if so it was split ends that fell off. So the nape of my neck was my length for ALL my hair life. And im still dreading doin my hair. So yes your right 😢😢😢 if you look at your hair as a burden you will do it less. And thats why I dont have long lushish hair. But get jealous of women that do. 😒... I don't want to look up years later and wonder why I have no more hair. Wearing protective style for 6 months due to laziness and neglect. Which means I only washed my hair every 6 months 😬. But wanted long beautiful healthy hair. Watch other women hair videos but don't take care of mines. 🥺 The time is NOW.
I used to neglect my hair too, don’t feel defeated. Once you change your mindset about it, it will get easier I promise. You already taking the first steps by watching and learning about ways to care for your own hair. Keep going on the journey it will be so worth it. Best of wishes. 🤎
@@TerranDailey thank you. I have my hair in cornrows under a headband wig now. Then im gonna get my ends clip with a wash and deep conditioner. 😉Then corn row it again. And wash every week.
Was realxed and because of pregnancy i big chopped twice with two boys now i relaxed September 2023 have relaxed my hair 5 times already just decided this week i dont want chemicals are on my hair wznt to transition slowly any advice from you will be appreciated
Great video. Thank you. ❤❤❤ Excellent tips and advice.
Glad it was helpful! 🌺💗
After you use the cowash do you deep condition?
Yes I co wash and then deep condition
@@TerranDailey Thanks!
Thank you! I big chopped my hair 31 Dec 2022 and it's grown a lot since but i haven't had any trims yet. Is it necessary trim my ends?
I don’t trim my hair very often at all. I just focus on keeping it healthy and moisturized.
@@TerranDaileyGood to know:) thank you so much.
@@TerranDaileyHello, how many times do you get your ends trimmed a year?
@@sagittariusbeauty maybe once, I don’t trim my hair often at all.
Loved this video! How do you wear your hair most of the time?
Most of the time I wear a braid out or twist out
@@TerranDailey how often do you retwist or rebraid? I’ve been wearing my natural hair more frequently, doing twist outs which I love but I don’t want to retwist every night! Any recommendations?
She said she rebraids her every day. I do the same. Some people do the pineapple method.
@@demi5378 thank you for this! Do you finger detangle? Or detangle everyday prior to braiding?
Great tips. Thank you Sis.
I enjoyed this video. ❤ New subbie
When you cowash, do you deep condition afterwards? Also, can you recommend a regular conditioner that leaves the hair feeling moisturized if you dont deep condition that wash day. Thanks. New subbie.
I cowash every couple of days then deep condition after, unless my hair is really dirty then I’ll use regular shampoo, conditioner and then deep condition. Try Camille Rose conditioners 💗
Honestly, I don’t take of my hair. I’m working on that. 🤦🏾♀️🙏🏾
You can do it. 😊
Great tips. Thanks 😊
You are stunning!
Oh good grief people she only swore once. You’re acting like it was every other word. In my opinion, she was quite eloquent with a smooth, calm delivery. Beautiful hair, beautiful face and beautiful on-screen presence! Please just thank her for the info and keep it movin’ New sub btw
Thank you sis 🌻
Wtf!!! She cursed!!!???
What do you keep from getting fairy knots?
I still get fairy knots sometimes but I try to moisturize my ends all the time and that helps.
@@TerranDailey oh ok thanks
That’s so funny, I thought I was the only who uses a chair while doing my hair, love it!!!
How often do you trim your ends? Thank you !!!!
lol me too! I also don’t trim my hair very often at all, just once in a blue moon.
@TerranDailey Do you get single strand knots?
Thank you . Yes I don’t heat much.
If you have black hair and you dye it black to cover gray is that dangerous?
Hair is growing you just need protein on a regullar basis and hairbondiing products that only helps
Confused because the caption said from Bald headed. Definitely have hair hovering over the shoulders. Not bald. So why exaggerate. Just wondering. Happy you've had success in your journey.
I went bald when I did my big chop in college. Unfortunately, I have no photos from that time because I was so ashamed of my hair and only wore weave for a whole year straight.
@@TerranDailey Understand this. So Happy for you
Hola 😇 thank you very much 😊 blessings 🎉 ❤🙏
Same to you! 💗
Where did you get the scarf? Its so pretty 🥺 4:36
Amazon ❤️
Great video thx
Is short hair a bad thing?
Thank you that was really good
Wow how many years have you been keeping your hair
I wash once a week
Thanks 🙏
Revair is just too expensive...if I had it I probably would not have had to relax it
You remind me of Kelley Roland
You don't have to use foul language to get your point across.
That’s just how I talk
I know you said you workout all the time. How do you maintain your hair?
Thanks for sharing
Beautiful...
You're gorgeous
Thank you 💗
thank you for going straight to the subject
10 years later, I'm seeking inspiration again from the natural ladies. No more synthetic braids!
Rooted Treasure is the sheep (sorry don’t say goat because in the Bible goats on the left go to hell and sheep’s on the right does into enteral heaven) anyways yes the SHEEP 🐑 omg my hair loves it
Been fine since high school...
Dont call my friend bald headed. How dare you! ❤
She not lyin!
My hair will never lay flat like yours because im 4c or 4b.
I conquer this statement. I'm 4z too and even with tons of gel my hair won't lay flat 😔
Get a professional silk press - it will.
@Sunlit_fwore , don't be disappointed in your hair for any reason, sis! Would you be disappointed in a tailor-made handcrafted crown made with God's hands purposed specifically for your glory?! That is what your hair is! Maybe a bit more experience with twist outs will get you the results you want but I implore you to get to know and love your hair before trying to change it to your will. I bet your hair is beautiful just the way it is in its 4c glory!
@@MEAJJEKL Thanks.
@@freespirit7450 🤎🥰
You look like Rihanna on your LICENSE
Hellooooo
You were like a beam of light until you swore sis!😅 not attractive, but this video truly is encouraging and true to grow long hair. Subscribed ❤️
Auhm she is grown! Isn’t she!!!!???
@@Poo531 she is
I actually agree with your steps but I find your 'Thumbnail' a little offensive because I don't see where your head was _Bald._ People with *_Short hair are not BALD._* Let's not do that...
👍
Dam you look like rehaanaa
Your hair is beautiful, your potty mouth is not. Eloquent, intelligent speech is a loss art.
Matthew 12:36
King James Version
36 But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.
Was into the video until the F bomb. Nope. Unnecessary.
So how are you bald headed In these before photos ? So the ppl who are actually bald what are they ?🙄
I was bald when I did my big chop (after high school). I didn't have photos of that because I wore weave the whole time unfortunately.
So glad that ur video popped up in my feed. New sub, I’ve been fully natural since 2014 after transitioning for 2 years. Since then I’ve become an extremely lazy natural and barely wear my natural hair. I be lazy ash and don’t feel like washing it. This video motivates me to get my butt up and take these braids down and wash my hair. Time to get back to basics and my old hair routine. Thank you and God bless 🙏🏽🤗.
Yesss you got it! I know it’s a lot of work but it’s worth it and gets easier the more you do it.
Bro I was the color queen too 🥹 I ruined my hair twice since going natural with bleach. I had my fun, now it's time to take this long hair journey seriously.