पेशाब लीक होता है? Best Yoga for Urine Leakage Bladder Control Urinary Infection
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- Опубліковано 28 сер 2024
- #yogaforUTI #yogafoebladdercontrol #yogaforurineincontinence
खाँसने - छींकने से पेशाब लीक क्यों होता है?
ऐसा इसलिए होता है क्योंकि पेल्विक मसल्स कमजोर हो जाती हैं और हंसने, खांसने, छींकने या शारीरिक गतिविधि करने के दौरान जब हमारे ब्लेडर पर दबाव पड़ता है तो वह यूरिन को रोककर नहीं रख पाता और कुछ मात्रा में पेशाब कपड़ों में ही लीक हो जाता है।
आज की वीडियो में हम अपने पेल्विक फ्लोर की मसल्स को मजबूत करने वाले योगसना सीखेंगे जिससे पेशाब की लीकेज की समस्या से छुटकारा मिलेगा और यूरिनरी सिस्टम स्वस्थ रहेगा
अगर आपको यूरिन इन्फेक्शन की समस्या होती है तो भी इन योगासन का अभ्यास जरूर करें
आज की में वीडियो आप देखेंगे
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WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Your query related to
yoga for kidney infection
yoga for kidney stones
yoga for urinary problems
yoga for urinary tract infection
yoga for uti in women
पेशाब रोग के लिए योग
मूत्र रोग यूरिन इन्फेक्शन से छुटकारा
yoga With Shaheeda
yoga for uti pain
yoga for urine leakage
urine leakage in women exercise
yoga exercises for urinary incontinence
मूत्र संक्रमण
पेशाब बार बार आने का कारण
urine incontinence
urinary tract infection symptoms
urinary tract infection treatment
urine infection symptoms
UTI yoga
yoga for UTI
urine infection
urine infection exercises
खाँसने - छींकने से पेशाब लीक क्यों होता है
Yoga for urine leakage
यूरिन लीकेज ट्रीटमेंट
यूरिन लीकेज की समस्या से परेशान हैं तो करें ये योग
यूरिन लीकेज इन वीमेन
पेशाब लीक होने का उपाय
पेशाब कंट्रोल करने का उपाय
पेशाब लीक होने का कारण
urine leakage in men
I am super active on my Social Media, so let's connect and chat there:
Instagram www.instagram....
Facebook - m.facebook.com...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.
I am 76 yrs. Diabetic, weak muscles, degenerating ligaments, osteoporosis.
But yoga, pranayama keeps me fit. I love your videos. Thsnks
Kitna acchi tarike se yoga karti ho aur shikate hu apka yoga ke achi faida hogaya he thank you mam
Sahida Bahn Sadr Pranam👍
👌👌👌
Sdgjfj
@@manjudas3868c
5:17
A😊😊
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
99l
शाहिदा मॅम, आपका योगा टकाटक, गरम गरम रखता है,आपको देखकर, योगा का जुनून सवार हो जाता है❤
❤
Ham bhi krenge
How rude u are shame on you
Ganwar log kahan se aa jaate hain.
Fees.?
Very good and very Nice Important Information about Urinary System ❤🌹👍
Shaheed ji namaskar. Me is Prashani se bahut Prashan huun. Aapne kavel is ke liye hi bataya h. Isliye muje bahut pasand aaya. Shaheeda Allah aapko wo sub kuchch de jo aap is jeevan me pana chahti hein.❤❤❤
AAP jo aasana karte usi time picture par writeup aa jata he to aasana ka kuchh nahi dikhta
You, Shaheeda, being a Muslim, is utilising and propagating the Ancient Yoga
I wish that Shaheeda would begin the Yoga with the Salutation :AuM .
The Yoga is the main attribute of the Hinduism
Yoga has nothing to do with religion.. may god bless you
@@yogawithshaheeda
Who told you ?
If the Yoga has no religion, who had introduced this to the world .?
Even the United Nation agreed that the Yoga is , the meditation are the main attribute of the HINDUISM.
To your knowledge. The Yoga had been scientifically and Spirituality introduced by The Hindu Sage :Patanjali . Sri Patanjali was not born America, Arabian places . He had lived in India centuries ago
Stop non sense and misleading
@@officeboy9779please be keep religion aside. Humanity is the biggest religion. Learn from everyone 🙏
@@dailydoseofgaming3593 You being Hindu wants this "Humanity"
Muslims do not want
Why does not these MuSLUMS acknowledge that the Yoga is the Vedic spiritual exercise rather than a gymnastic exercise
Good health has no religion. So focus on good health first..if you find her video useful - take it or else leave it. Why unnecessary debate on religion. It is irrelevant and can only & only cause hatred...which is not good for your health...so stay away
You are doing excellent work . Please continue with it .
शानदार वीडियो बनाकर जागरूकता अभियान चलाने हेतु आपको हार्दिक शुभाशीष दे रहा हूं।
Your method of explanation is very good. You explain the mistakes people make. Well done Shaheeda Ma’am. 🙏🙏🙏
बहुत ही अच्छे तरीके से समझा रही हैं आप !
बहुत बहुत धन्यवाद ! 🙏
डिटेल मे अच्छे से बता रहे है, जो की समज मे आ रहे है , धन्यवाद
Thank you so much madam bahut acche se samjhati hain aap Jara bhi aapane ego nahin hai aapko dekhkar bahut achcha aur saral feel
Thanks dear
It’s very useful for ladies like me facing this problem. May god bless you 🙏🙏🙏🙏🙏
मॅडम जी आप बहोत अच्छा समजा ते हो 🙏🏻🙏🏻
Aap bahut dhyaan rakhti hai mere jaise logo ka jinke knees me problem hai, thanks alot
😮😅
आपका यह वीडियो अच्छा लगा बहुत अच्छी जानकारी दी सधन्यवाद
Mam u are great.teaching methods is very nice.
HELLO Monica, I have seen your Yoga Asana ,it seems very useful,Thanks .I have a problem with unrinenation, can't hold fir too long. It's not leaking yet,I have consult my doctor, he advised me todo the same Yoga Asana. Could you please let us know how many times we should do this Yoga Asana in a day. I have already started to follow the video. I am so thankful to you. I am learning so many things from the UA-cam. Some of the Doctors are so intelligent in India. I really appreciate to all of you.
Bahut achchhi jankari di hai.Thanks Sahida ji
Bahut achchhi jankari mem, mere dono ghutno me dard hei pichhle barah salo se .par aapke dikhye yoga ko karne ki try karungi, jis se urinal taklif na ho. Thanks
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully...
❤ se thanks mam apka samjhane ka tareeka bahut acha h ji 🙏🏿
Thanks for this excellent video. With love and best wishes.
😊 आपको योग सिखाने के लिए बहुत बहुत धन्यवाद
Thank u sooo much.... For makin dis vedio on my request... You r like unbelievable... Mtlv u just show what we people actually want with full explanation.. Wht mistakes we can do... So that we can do it properly... Dis Show How much humble and kind you are... udaar....i hav never seen dis in any yoga UA-cam channel jo aap achhe s btate he... Thanx a lot... I can't tell you how much grateful today ND later on after recovery.... Bcoz... dis prob has been made my life's journey to much hard... Nd even wid this pcod tk ho gya...i really hope in xercise se sab thik Ho jayega ....thankuu🙏...
Hav a nice future...and all d very best.. Aapke ese uttam nirmal bhav hamesha bne rhe.....
Thank you so much for your valuable feedback. it means a lot to me. stay connected
Thank you ji good information and also exercise
Thank you so much dear ,bahut achche se sabhi aasan samjhati ho
UTI के लिए भी कोई योगाभ्यास बताईये शहीदा। महिलाओं में बहुत काॅमन पर गंभीर समस्या है ये।
Very nice
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Bhut sunder yoga aasan btayen hai thanks a0ke yoga action writen msg ke piche chip chate hai❤
It’s good exercise I think it is good but not for seniors who are over seventy like me .last sitting exercises are okay for we elders.🎉
Thanks ma'am....you are the sweetest person I ever met❤
Learned a lot from you for my prolapse conditions
😊
😊 1:50 😅😊
@@kirannagpal5640 22:02
Medam Love from Mumbai,ur my best teacher thank you,🎉
So nice of you
आपको सम्मान पूर्वक प्रणाम जी ❤❤
Very useful aasan
बहुत अच्छा लगा अच्छे से सिखाया आपने
शाहिदा मेम. नमस्कार WITH Thank you so much. आपका yoga demo very very superb & good. VDO demo देखते ही बॉडी मे एनर्जी feel हो रही है. मे कल सुबह से आपके सिखाये सब aasne शुरु कर दूँगी. Thanks My Dear Sahida didi. 💐God bless you. Blessing with Love प्यारी दीदी. 🙌😍💐💐💐💐💐👍🙏
Very nice app bahut ache se samja rehi hai
👌👍Super Explains Method 🌸🙏🏻
Thank you so much 🤗🙏
Too much knowledgable Shaheeda ji
Bhute hi accha yoga sahn shikhate ho ❤👍🏻👍🏻🌹🌹
Bahot acche se batati hai aap .thank u
Very veey beautiful explanation.
❤❤ Radhe Radhe Radhe Jay Shri Krishna hare Krishna Radhe
Thanks dear
God bless your 👍🏼
Mam aap Asan sabdo me bare badhiya samjhate hai
मुझे घुटनो की प्रॉब्लम पिछले दस साल से हाँ। इसके लिए आप विडीओ share। करें। अगर कोई मेडिसन हाँ तौ बताए . मैं आपका कार्यक्रम बहुत पसंद करता हों।
हम तो ठिक है आप कैसे है तो बता दो बहूत अच्छा व्हिडिओ है धन्यवाद ताई 🌹🙏🌹
Shahida beta ji, God bless you always.
Sahi jaankari ke liye shukriya ji 🙏🍀🌹
Thanks didi very nice teaching class this
Super....your voice is sweet n encouraging. .. keep it up thank u
Very nice thanks🙏
Thanks a lot l please keep showing.
Thank you mame bahut aashirwad 🙌🙌❤
So nice can you show for reduce belly’s fat
Thanks for motivating with easy yoga Techniques. Next time pls cervical pain exercises leker aye
1 month hua hai meri normal delevary hue... Kya mai ye yogasan kar sakti hu kya.. Muze thoda bhi urin cantrol nahi ho raha😢😢😢
You are one of the most amazing teacher. Hats off to you. This video is extremely beneficial for us all. I am a 74 yrs young women and my problem is bad knees. Do kindly mention the way these exercises can be done keeping the knee problem in mind. Any alterations to be done if required. Hoping to hear from you soon. Thanks ever so much and keep up the good work. God bless.
thank you so much for your kind words sure ill mention
Thank you Sahida nice information for us
Superb Ma'am bahut achchasamjhaya as ne👌👌👌👌
glad that you like it
Very nice yoga 🙏🏻
Beautiful 6oga
व्हेरी गुड योगा अभ्यास
Good idea thank you
thank you
Thnxs ji..good exercise..❤
Shaida m'm muze aapke sath mobile pe roj yoga karna pasand hai. Aap bahot achhi tarahse yogabhyas sikhati ho. To bataie ki kaise possible hoga.
❤ thank you mem vajan badhane ke exercise bataiye
hello shahida Di
main pichhle teen char dinon se UA-cam se aapka yoga dekhkar follow kar rahi hun. yoga karne se mujhe apne thai ke upper ke muscles per pain feel ho raha hai yah normal hai ya karne mein koi galti ho raha hai. kripya hamara margdarshan Karen.
thank you 😊
Thank you Sahida
Very nice discussion ,sincere thanks ❤❤🙏🏻🙏🏻
आप को योगा सिखाने बहुत बहुत धन्यवाद बेटा 🌹🌹🌹💯💯💯
Shahida very nice yoga🍁👍🍁
thank you so much
Thanqq ma'am..👍Nice vdo.👌🏻
Very good Exercise 👍❤️
Shaheeda you teach very nice way .Like very much . Many many thanks.❤❤❤
Om shanti thank you bahn 🙏
Mem bahut faidemand asan bataye aap sukriya mem kapal bhati karne se pahle sawasan karna chahiye please batane ka kast karenge
jee han zaroor karna chahie
Good 👍 vidio..verry happy
बहुत बढ़िया
dhanyawad
सादर प्रणाम❤
Please post some exercises for strandhaning legs and making stronger for arthritis patient. I'm 77 years
bahut acche se bataya
Thanks. You are too good
iss solution k liye thanks❤
🙏🙏
Shukriyaa shaheeda
Namaste madam... from Suriname
Hi Shahida ji kaise ho aap Uterus Prolapse ka bhi yog bana kar video upload karo 🙏
han zaroor bahot jaldi
Namste mam thanku so mach
🎉pranaam guruji
Very nice ma'am thank u❤
खूप छान योगाभ्यास
Thanks very nice video 👌👌👍🙏
Mam mera 2 baar operation ho chuka hai..or me moti ho gye hu..kya me exercise kr sakti hu
Very useful yog asans👍
Thank you ma'am ❤
Thank you so much... 👍
धन्यवाद 🙏🙏
Shaeeda madam thanks 🙏😂