How to fix back pain when you workout - Feel it more in your glutes
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- Опубліковано 5 вер 2024
- If you workout and experience back pain let me show you this easy solution for you :)
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I always have this issue on my lower back. It’s like I’m targeting that area. Thanks for explaining this!
You're so funny lol 😂 always great uploads thank you! You're killing it 🤜🤛
I love this kind of video. Good job! 👏💕
Awesome
Can you make a detailed video on how to losing weight AND glute gains? 💚🖤 I want to lose 60lbs (which I honestly don't know how other than walking) AND get my glutes to grow at the same time! Thank you for all you do!!
Thats all about what you eat no amount of detailed video will help with what u eat, you can’t eat foods high in calories
Great video thank you!
Girllllllll this video popped up at the exact right time, I messed up my back last year picking up a dog. Yesterday was leg day and my lower back started getting irritated. My form seemed good, I don’t think I was bracing.
Spinal erectors are very easy to overtrain/overstrain because they are under constant tension almost all the time. That is why the incline press was invented when the overhead press was an Olympic event: so the athletes could train the press more without keeping the back muscles under tension. Taking some strain to the huge glutes might help...
Now that is an awesome set of glutes. Well built. Great content.
Can you recommend what i need to do to grow my glutes round.so from the side my butt sticks out but from the back it looks flat why is that 😩
What can I do
❤
230 kg! Ma come fai? Io con 35 kg sono morta. Comunque, utilissimo per l'hip thrust il tuo consiglio, dell'inclinazione pelvica in. Mi ricordero' domani quando faccio hip thrust. Scusa mio povero italiano. Saluti da Edimburgo! Tamara
What's happened with this situation, it's turned completely into a potato."😂😂😂
🌹😍🌹😍🌹💪🔥💪🔥
No more pain? 8 = = = D
It’s funny you don’t rep any weight and you pretend to have gained that. We all know you plastic. It’s sad that you’re making girls hurt their back and doing this for views.
She’s natural bro stfu
Cheap click bait strategy girl!
You’re not a girls girl. Begone.
Um I dont agree get your mind outta the gutter sis
she’s obviously showing us how to achieve our booty goals and she’s explained everything she’s needed to. she’s doing a great job, so go hate somewhere else.
Cry me a river
What can I do