How to use the SQUAT RACK - easiest tutorial, no more GYM ANXIETY!

If you have always been scared to approach the squat rack , this is a super easy tutorial that will teach you how to use it in the simples way.
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[@purelove444]

so grateful for your bright energy & humour💗 (& amazing fitness education)💗

[@xandersmomsamby]

What about a video on how to use the smith machine?

[@adamwalsh3880]

Hanna oberg has one 👌

[@imadork123]

This video was very kind and non-judging. That's great for beginners :)

[@brentleake3206]

this is a man yo

[@bubuA08]

Love how you talk, and make the video super funny. Video content is also Very helpfulllll!

[@antonialorena6239]

Thank you for the video! I would love to see more videos on bracing and preparing for squatting! ❤

[@Layla32193]

Yesss we need a video on how to prepare for squatting!

[@hazetaylor]

These videos are so helpful - thank you so much!

[@crinia99]

This is so try true, thank you. I've been making great progress with thrusts, split squats and RDLs but cant squat heavy as I'm terrified of using the bar and dropping on the floor, or me it is the most scarry gym equipment 😂

[@incrediblez394]

Wow. very impressive. She knows what she is talking about. She can prove it. Great video.

[@Wolffitness104]

Very nice I love your videos m from India

[@shahiramohammadi7284]

Like always helpful ❤

[@smitha5022]

Why is she putting on an accent tho?

[@user-id2rx3wm1w]

You don't believe in freedom of speech

[@exenx4654]

Veramente bella e brava! Saluti da Roma !

[@BradAaronTaylor]

The glute goddess has spoken.
ps, that Italian accent gives me life 😄 🇮🇹 x

[@tocaboca-gaby5098]

Love your videos❤️

[@godhandinfamous]

scaryier than you in the morning lol, that was a great line!

[@NGVijay__82]

Wow your back 👋👍👌🔥🔥🔥

[@stromgutachter7742]

continuate cosi C.
aiuti molte persone insicure

[@user-lz7vn2to4e]

Why has her accent changed? So weird.

[@josephmartin4727]

Ok that bootie is immaculate. More curves than a highway. I'm going to cave in and say that, I'm sure of it.

[@lucianodipietro183]

Meravigliosa ❤❤❤❤

[@ronezha]

❤

[@concettaverzi28]

❤❤❤

[@karenac670]

Workout split?

[@v1ch0sus48]

❤️😍❤️😍❤️

[@christopherjones785]

great video to explain a squat rack, and a fantastic bum

[@yayain5349]

What If i hate squats 😅😅 🤔

[@goddessvibes2345]

Try the leg press machine

[@hisnherz543]

☕️

[@PatchouliStef]

Holy hell, I could never even get half the way down lol. I can not squat worth a f!

[@PatchouliStef]

Not even sure I could get to the bench under me 😂

[@Ryan_1997]

Amazing body 💪

[@Bineesh_Balakrishnan]

Get rid of your thigh's fat, after that you looks more growing than before 😂

[@-C-H-A-R-L-I-E-]

She doesnt post as often when shes bulking cos she's afraid she looks fat

[@nitishven7612]

Like your putta

[@BranTheBald]

Looks stinky

[@stylistxoxo5757]

It’s very hard to understand her 🤔

[@SheisAva]

You're so very rude 😑