FITNESS DIARIES VOL. 3: battling negative thoughts & trying purple carrot
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- Опубліковано 27 кві 2020
- hey friends :) this week was a hard one. I really felt uninspired & unhealthy. telling myself it’s all about your mindset and what you eat is what you are! I hope you guys enjoy the honesty & these purple carrot tips!
IG: @theblonde_roast
EDITOR IG: @megesmithphotography
SUNNIES:
Koko Sunglasses l DIFF Charitable Eyewear - DIFF Eyewear
QUINOA CHILI
throw a cup of quinoa, black beans, corn, chopped onions can of tomato w/ green chilis in a crock pot. then 2 cups of veg broth. add fresh lime juice, cilantro, chili powder, S&P. I also love salads verde so I add that too (why not?)
I topped with avocado & cheese (not vegan because I’m weak)
cook on low for 8 hours or hi for 4 hours
PURPLE CARROT - SPRING VEG GNOCCHI
kk guys I don’t want to be sued so I’m just giving you the gist. this is a completely vegan gnocchi with a lemon basil butter sauce, carrots & asparagus. amazing....
PURPLE CARROT - BEET & BACON FLATBREAD
bacon? well, no. coconuts flavored to TASTE like bacon using liquid smoke, maple syrup & tamari. brilliant.
xo,
Tory