It Is Not OCD!

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Obsessions are defined as: recurrent and persistent thoughts, urges or images that are experienced, at some time during the disturbance, as intrusive, unwanted, and that in most individuals causes marked anxiety or distress and the individual attempts to ignore or suppress such thoughts, urges, or images, or to neutralize them with some thought or action (i.e by performing a compulsion). And compulsions are defined as: repetitive behaviors (like hand washing, checking, etc) or mental acts (like praying, counting, repeating words silently) that the person feels driven to perform in response to an obsession, or according to the rules that must be applied rigidly. The behaviors or mental acts are aimed at preventing or reducing distress or preventing some dreaded event or situation. However, these behaviors or mental acts either are not connected in a realistic way with what they are designed to neutralize or prevent or are clearly excessive. Now these obsessions or compulsions are time consuming and cause clinically significant distress or impairment in social, occupational, or other important areas of functioning. And these issues cannot be better explained by the symptoms of another mental disorder
I'm Kati Morton, a licensed therapist making Mental Health videos!
#OCD #mentalhealth #NOCD
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If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.