Watch This! Know What is the Right Way of Eating Fruits and Vegetables | Manas Samarth
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- Опубліковано 11 вер 2024
- British Journal of Nutrition Research on Colour of Fruits and Vegetables: bit.ly/3LaL3pj
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional UA-camr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.
Mujhe Aapki her baat bahut fayda Karti hai
आपके विडिओ से बोहोत हि महत्व पूर्ण जानकारी मिलती है धन्यवाद सर
Shri I am 70 eyer old. Aapne bhut mahatpuran jankari the hai. I am 80% hardpesent. Than you.
Dr BB Goel, sahab se maine bhi naturopathy sikhi hai. Good video
बहुत ही रहस्यपूर्ण बातें आपने बताई , यह वास्तव में बहुत ही कारगर साबित होगा ।
बहुत बहुत धन्यवाद सर जी ♥️🙏🏻♥️
So super advice. Sir we are proud of you . If all persons are following as per as your guidelines. Thank you. God &Goddess bless to you.
Manas sir. But the instructions you provided in this videos collides with the DIP diet. In the DIP diet we are supposed to take salads before meal even at night and salads consist of raw vegetables such as cucumber, tomatoes, onion, carrot, etc. You said that we should not take raw vegetables after sunset. and what about the salad that we take before meal at night in accordance with DIP diet. Please clear this contradiction. because I am an ardent follower of Dr. Biswaroop Roy Choudhury and top fan of yours. Both of you are doing a wonderful job for the humanity.
Exactly ..My husband and I also follow DIP diet religiously.Manad sir ki videos bhi main follow karti hu...lekin aaj se thora confusion ho gaya..
@@RK-zb2hn Because now he against to BRC . he has some financial problems with him or BRC not giving preference to him
Raat Ka khana sunset hone se pahle khana hai
@@RamGopal-bh2km
😄 We should be more mature,sir Manas and BRC sir telling frequently to finish your # DINNER before seven so you should consume your plate 1 around 6pm.
Aàà,.,. ,ZvvcvA
Great Sir ji, apki pahli koshish ise bhawna k sath h ki log saste m bina side effect k jiye. Body ander se suksham jeevo v geno se bhari padi h , jisko emotion chlate h, bhawna ko log bhul gye, jbki yhi bhigan ki khat h agar glat ho jaye toh. Public ko world bank k kharabpati aaj bhi waise hi use karte h jaise angrejo n 300 saal kiya, ynha ki mansikta yhi h ki ghar ka jogi jogna baher ka jogi jog. Gyanganj ek aisa rahsya h jo aaj bhi vedic parampra ko sambhal ker viksit kar rha h, angrejo n jitna vigyan nasht kiya vo Gyanganj m phle se bhi jyada viksit ho chuka h, Sari padti waha surakshit v viksit rup dharan kr rhi h. waha ki tapasvini ko uma bharvi v tapasvi ko param hns ki upadhi tb milti h jb vo 500 se 800 saal ki umar k ho jata h, Prithvi ka koi vigyan unko dund nhi sakta. Waha ya toh sirf uch koti ka sadak ja skta h ya unke head ki ijajat ho. Lekin hmari public ko aaj ki vyaparik dushit krne wali,public ko control krne ki soch wali western science , sahukaro ka raj sthapit krne wali jaharili science n maya k jaal m fnsa rkha h. Hm mhamurakh the tbi gulamo k gulam raj kr gaye, muthi bhar angrej raj kr gaye, v aaj rup badalkar loksabha m kanun pas karwaker desh videsh k punjipati raj kar rhe h. inki soch berojgari, mahngai, saste majdur, saare sansadhan khosna, bimar krna, abhadi glat tarike se ghatana, sb desho k tax ka paisa khana jisse public ko rojgar diya jata tha, niji karan h, sb party inki gulam h. Loktantra nhi party tantr chal rha h, agyani v gunheen gyani par hukam chalate h. Vigyan k naam par manav jaat bnane wale 3 tatvo jal,mitti, hawa ka nash karne wale h ye, baat karte h lubhawni yojnao ki. Baar hi khet ko kha rhi h, taang khenchne wale jyada h.
Very good video Manas ji. Aapne Dr Biswaroop ki guidance ko ek kadam aur aagey bataaya hai.
Social media pe KUCH BADTAMEEZ LOG comments dete rehte hain. Plz ignore
No matter I dam care.
I know how much efforts u put while making a video.
Manas ji or Dr brc ji k charano me sat sat naman🙏🙏🙏🙏🙏
Aapne corona k time pe vdos k jarie logo ko without medicine thik kiye hain, aapse ek request hai please new born baby ko vaccine, treatment or food k bare me vdo banae 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Great sir , पूर्ण जानकारी के लिए आपका हार्दिक आभार और धन्यवाद
Kya fruit and salad ek sath kha sakte hai?
Sir aap kitnay achay se smjhatay h mujhe aapki hr ek videos ka enjaar rhta h 👍👍👍👍👍👍👍👍
Very nicely explained. I agree Suraj ढलने के बाद raw vegetable नही खाने चाहिए,but क्या लाइट फ्रूट्स जैसे मोसंबी ,ऑरेंज जूस क्यों नहीं खा सकते
Thank you sir. It may be right thinking, If stomach demand water during eating should be taken
Thanks very much sir for this information. Good morning.
Bahut hi achcha description hai. Thanks
Wakai bht achi video h very informative nd a very great salute to ur guruji 🙏Dil s salam
GOD bless you Manas Sir🙏🙏🙏
Very beneficial information dhanyabad 🙏 I will try to follow your tips
Wow!!!! EXCELLENT Sir Ji..
Aap ney Woh baatein bataaye jo mainey aaj tak nahi soucha....
धन्यवाद बहुत बहुत । बहुत ही ज्ञानवर्धक जानकारी है
Winter me fruit aur vegetables se kuf aur balgam khasi hone lagti hai es se bachaw ke liye video banaye🙏
Thank u Shir Verigood Infarmetion.good jab.
Extremely useful video.
God bless you
Sir BV chauhan साहब जी ने भी 46 year की उम्र से अनाज और दूध और आग पर पकाया हुआ नही खा रहे है आज उनकी उम्र 78 year है
उन्होंने न्यू डाइट सिस्टम बनाया है
Can u please make a video on patients suffering with migrain and constipation , it's a humble request🙏
mujhe bhi tha migrain boht purana tha dip diet follow kijiye app thik ho jyoge aur constipation to rahega hi nhi bt jesa btaya hai base hi follow kijiye 🙏
Eating fruits will remove your constipation problem.
@@manpritgadhra3961apka contact mil skta h
It's a very useful n well guided video...pls sleeplessness ke bare me bataye
Very nicely explained the method of taking food. Thank you very much.
🙏🙏🙏🙏👍👍👍
Suprabhat Sir, thanks for giving us minute points regarding fruits,n,raw vegetable, moreover deep regards 4this whitch me r writing like this.........aap ny aani wali next Topick Vedio ky barey mein swum bataya,jo ki confertion bataya hai......aap ny Notification word per pressure nahi diya...... hum jab bhi aap ka blog dekhenge tub aap ka Vlog Continuation samajh mein aa jayega.....esa hi prayas continue rakhiyega, Sir thanks 👍🙏👍
Please share different vitamin in different colours of fruits thanku for sharing this video 👌👌👍👍
Bahut achchha bataya.
Mix veg. N fruits ka smoothi kha sakte? Kya or chiz add kar sakte?
Baking soda or cider vinegar le sakte?
Sir aap jo bhi batate ho usme clearity bohot aa jati h thanks you sir ,👌👌
अछी बाते बताई धन्यवाद भाई साब 🙏
really good and very useful information. A big salute to your guruji.
बहुत अच्छे समजाया ,God bless you
Thank you for your time and videos.
Can we eat fruits and salad together? If not how much gap should we keep?
30 minutes gap
@@SamarthManas Thank you for your quick response.
Dr Manas thanks for telling so good health trips i like to see your all videos .pls tell about thyroid also kya is beemari ko body se khatm kiya ja sakta hai ?
Sirji kirpa ase hi logo ka margdarshan krte rhe, kirpa hogi🙏🙏🙏
Sir thank you very much 4 days mehi mujhe hothot phark pada zainab bohot khush hun🙏
WELL DONE, 👌👌
KEEP IT UP, 👍👍
GOD BLESS U ALL, 🙏🙏
Great n nice logical explanation thanks👍👍🙏🙏
Thank you for very useful information
Bahut achhi jankari di aapne sir🙏🏻
Thanks to you and your mentor Dr Goel
Nice information
Please send next video in regards to that why should drink water during eat meal
Thanks
सरजी बहुत ही अच्छी बात कही है आपने 🎉🎉
Aapki diet plan bohot Acha hai,Maine apne diet me fruits aur raw vegetables use karna shuru kiya hai Aur Mai better feel karta hu..Dhanyawaad
Very useful information hai,thnx Manas ji, keep it up.👍
Manas sir bahut bahut dhanyabad itni achchi knowledge Dene ke liye.but sir aapke hi video me apne brc sir ke dip diet ko batate hue kaha tha ki lunch aur dinner dono me body weight×5 plate 1 salad khana hai uske baad plate 2 khana hai.lekin iss video me apne dinner me raw vegetable khana ke liye mana Kar diya .I m confused ki karna kya hai.Sir fully jaroor de.aur sir morning 12 baje tak body weight×10 fruits khana hai to sir.
बहुत बहुत धन्यवाद , साधुवाद , बधाई ।
यथार्थत: ।
Thanks for great service
Great information Sir
Jankari dene ke liye apko bahut bahut dhanyawad Bhai sahab ko namo buddhay
Sir diabetic patients ko konse fruits khane chahiye ?
Sir, sprouts are also called grain
No, sprouts r other category called PULSES
Very nice information thank you so much sir.
🙏 sir g, my sugar 337 hogaya tha but within 72 hours mein 110 hogaya dip diet se jo Dr Biswaroop g k hn . But weakness feel kartha hu Plz kiya karna hn weakness k liye
Mujhe bhi naturalpathy sikhna hai sir. How can I learn that??
Thanks 👌
Sprouts ko khaane ka best tarika usko kaise aur kya daal k bana sakte hai jis se health bhi ho and tasty b
Excellent information...thank you manas ji .. 🙏
Dr BRC did say in video about colors. Each color indicates certain nutrients. If I get it i will forward it
Jaldi se video banaiye..bhai 🥰 hum sab intezar kar rahe hain 🥰
Very nice
Very important information thank you sir. Khali pet khana hai ki khane ke bad ki bojan ke sath ye batae please.
TV par ek channel hona chiye govt ko chaiye ye sab kare .... Good information
Sir kabhi prostate inlarge par video बनाएं
Sir u r doing great 👍 and vishwaroop sir is God gifted person 🙏, sir meri maa 80 year ki h aur sabse jyada sir dard se pareshan h sir agar Dr sahab wali medicine available ho to plz bataye, I want your advice 🙏
Should we eat fruits only on empty stomach or can we eat after meals too
Thanks sir, for. your wonderful knowledge
Good Job 👍Stay Blessed 💙
Dhanybad sir. Bahut upyogi jankari .
Sir ji aap bhaut achea tarike se samgha te hai thenks
Sir. Aapne. Bahut. Aacci. Bate. Batai. Thanku
GREAT .very informative nd useful knowledge.Thank you sir
Dr Sahab Good Morning And Many Many Thanks 🙏🌹🌹🌹🙏👍
Thank you very much 🙏 sir, you tell us every time very informative 👍 👏 video
Thanks a lot, very useful video....!!!
Can we eat sweet fruit, sub acidic and acidic fruit togethers?
Very informative . Thanks
Thank you so much sir for your valuable vedio 🙏🙏❤️
Thank you so much sir🌹❤️🙏
Thnx fr sharing important information 💐🙏🏻
Great information. Thank you very much. GOD BLESS.
App ne jeetni bhi batey batao hy hamare hadis me mojood hy Mager koi follow Nahi kertA at Jo kerte hy unhe fayeda bhi mill Jata hy app Ka dhannewad
Sir, mujhe pancreatitis, collitis & diabetes hai, fruits & raw vegetables khaane se collitis flare up ho jata hai. What should be the solution.
God bless you always be happy Manas G
🙏🙏 vandaymattram
Very nice enfermation very good 👍👍👍👍
Very good information your Dr ji you r thakte 👋
Very good soch and challenge many thanks for your reply
🎉बहुत अच्छा लगा । धन्यवाद ।
Very very good information thanks sir ji
Sir good evening, sir aurved ka kon book best hai?
Manas brother aap ke hi nuskha se hum ko theek hona hai batate rahe
Excellent ❤
Beautifully explaíned🙏
Pls mention dincharya and ritucharya
Good Information 👍 Sir🙏
Thank you Sir, God bless you for this information. We really don't know what we are eating and how we are eating. 👍👌
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