Yoga for Stronger Arms : Build Strength & Tone

[@francescaburini8800]

You are the best on yotube,this is PRACTICE🙏no fitness yoga thanks❤️🙏❤️

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@parimalaramdass6572]

Superb session, Loved it. Thank you Sivananda Yoga Centre. Hari Om.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@Msph90]

it was perfect. Thank you very much for preparing these videos. Om Namah Sivaya

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@achalapatel1236]

Sir good job

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nidhisoni2037]

Wonderful class and nice series

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti 🙏🏻

[@paramveerkainth1110]

Wonderful Session 🌷🙏💓💝
Really Enjoyed Alot 🙏🌷
You Are A Lovely Teacher 🙏🙏
Thank You So Much 🙏🌷
Pranam Ji 🌷💓🙏💝

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti 🙏🏻

[@vandananair4021]

Thanks a lot.. wonderful session..om namah shivaya

[@SivanandaYogaCentreGurgaon]

Thank you very much for practicing with us. Om Shanti

[@jyotiagarwal2927]

Great session

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@UmaShankarKailashi]

Wonderful session. All your sessions are good. I am doing regularly by following your videos. It will be helpful if you create a playlist so that I can follow in correct sequence. Thank you so much.

[@evavonier143]

Beautiful, strong practice - om tat sat

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@pragmatictesters]

Wonderful class with easy to follow instructions and demonstrations. Namaskar!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@gkanimozhi2890]

AMAZING video masters l am beigginer but I tried it master thank you 👍

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@clopezar]

Loved it! Thank you very much. You should do a whole series on arms strength

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and also for your valuable suggestion. Om Shanti

[@carlatrigueiro358]

Arun is wonderful!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@freddymessymind931]

Very intense session. Thank you very much!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@freddymessymind931]

Wonderful class. Profound gratitude. Many many thanks!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om shanti

[@rudmanvictoria]

Om from Miami and thank you for this Excellent class 🕉🧘🏻‍♀💗

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@GreCrazy1]

Aula maravilhosa! Muito obrigada! Namastê

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@sudhirkulkarni111]

Very nice yogas for arms

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@fernerz1]

Thank you for the wonderful class.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@eekiane1921]

Thank you again, my cobra pose is improving, doesn't feel like a struggle anymore. Have a blessed day. Namaste

[@SivanandaYogaCentreGurgaon]

Thank you very much for practicing with us and sharing your experience. Om Shanti

[@aasthamahajan6319]

Wonderful class sir .. OM tat Sat

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@gourammananjappa1841]

Excellent practice...Aruns guidance is superb ,energizing n voice very motivating .stay blessed

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@gmanjunath3730]

Hari Om. Gurubyo namaha.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@karunananda3621]

Hari Om, thank you for wonderful class!!!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@NidhiSingh-fw5hq]

A wonderful experience! Thank you guruji, feeling blessed to have you as a guide!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@seemasethi4589]

Excellent practice. Thank you Arun sir and Dyutima.😊🙏🏻

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@sowjanyar767]

Wonderful teaching, definitely will do TTC under your guidance guru ji,we are all blessed for having you 🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. We do have a Yoga Teacher's Training Course coming up. You can find the details on the link below:
www.yogashowstheway.com/teacher-training-course-residential

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@suju_relimai]

Om tat sat

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@oritabachnik9933]

Thank you so much for this amazing session and for this channel.. I'm very grateful ❤❤

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your kind words. Om Shanti

[@shylathomas2855]

Happy to join these series... Thank you

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@vinodpednekar5980]

Excellent series, well plan, clear instructions. 🙏🌹🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@CarmenUva]

Thank you very much 🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@rajaniramanathan1038]

Thank you so much... Om Arun sir

[@patriciad2730]

Thank you! 🙏🏽🌺🕉

[@SM-xd9ef]

Thank you for a great session!!!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Do check out the other classes in this special series. Om Shanti

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you….

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@magicworldbyjorg]

@@SivanandaYogaCentreGurgaon Thank you very mutch... have a nice day.... see you….

[@monabhatia5330]

Can't thank you enough! Wonderful series

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@anjugoel5388]

Very nice session 👌👌thanks a lot 👌👌

[@jf1763]

Wonderful class! Thank you very much! I keep doing your weight loss series and the 30 mins class I love... I am so grateful!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@eekiane1921]

Thank you, thank you, thank you for this delicious Practice, my shoulders and arms are grateful😊. Have a lovely day.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Happy to know you enjoyed the class. Do come back for the next class on hip flexibility! Om Shanti

[@prashantkaul3125]

Great session !! Looking forward to the future sessions in this series. Thank you very much

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Happy to know you enjoyed the class. Do come back for the next class on hip flexibility! Om Shanti

[@benyoussefalya5408]

Thank you so much very nice and effective class🙏🙏🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Happy to know you enjoyed the class. Do come back for the next class on hip flexibility! Om Shanti

[@manmohitverma3200]

Wonderful session. I can feel more strength in my arms. Thank you so much Arun sir. 🕉️

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@PhialoDesign]

Such a beautiful session. Did the series live and still loving them the second time around! Or maybe, even getting better :D thank you!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@suzanyoga2942]

These live classes are so helpful, thank you so much. How long the recordings be available?

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. These classes will always be available on our UA-cam channel for your use :)

[@tayalsrish]

Hi Sir, No TTC in Gurgaon?

[@SivanandaYogaCentreGurgaon]

Hello Srishti, not at the moment.

[@BreatheWithDinoo]

🙏💜

[@vinayaknipun]

Sir can these classes be of ahorter duration 30 minutes ? 🙏

[@SivanandaYogaCentreGurgaon]

We have a separate series of 30 minutes classes which you can use for practice on days you have less time. Om Shanti

[@Mbghdt]

🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Do come back for the next class on hip flexibility! Om Shanti

[@Mbghdt]

Definitely joining the hip opening session. The variations in this session are such that we can easily adapt to our regular 60/90 minutes session.

[@nandkumarsingh7982]

🙏🕉️

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti