5 Smoothies For Better Health (Antioxidants, Immunity, Inflammation, Detox, Brain) + CHALLENGE!

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 78

  • @dbstanczyk
    @dbstanczyk Рік тому +28

    Hope people find these recipes helpful

    • @janetsimon2445
      @janetsimon2445 Рік тому +1

      Yes, thank you!

    • @terrizierke8528
      @terrizierke8528 Рік тому

      Oh my gosh YESSSSSS 🥰🥰🥰🥰 Thank you so much!!!

    • @missinformed3620
      @missinformed3620 Рік тому

      Dusty, I recollect you mentioning that you experience ringing in your ears. Do you still have this issue because I too have tinnitus?

  • @chrissybackes1942
    @chrissybackes1942 Рік тому +1

    Your smoothies are Amazing

  • @megantempleton5814
    @megantempleton5814 Рік тому +2

    So happy for non banana recipes. Bananas give me severe headaches and heartburn/nausea.

  • @kaycevictoria9947
    @kaycevictoria9947 Рік тому +5

    Yay smoothies!! I can't wait to share my smoothies with my baby girl when she's old enough! They are a staple in my day.. sometimes multiple times 🤭
    I dont have social media so im cheering ya on to get a vitamix! Wooot!

  • @juliannefarrey2957
    @juliannefarrey2957 Рік тому

    Thank you!! 😊

  • @davidthescottishvegan
    @davidthescottishvegan Рік тому +2

    Thanks for sharing these smoothies recipes Erin & Dustin. I just need to get a new blender to make them. Love 🥰 the video and love 💕 The Stanczyks.

  • @lynnwalker
    @lynnwalker Рік тому +2

    Might have to try that coconut powder out! These smoothies all look so good 😃

  • @Emmanuel-tg1vk
    @Emmanuel-tg1vk Рік тому

    Erin thanks so much! Amazing smoothies! 💜💜💜💜💜💜

  • @reginamay2767
    @reginamay2767 Рік тому

    I love my fruit berries smoothie for breakfast.

  • @Tammy_Bashore
    @Tammy_Bashore Рік тому

    These look delicious! Can’t wait to try them!

  • @svetarybina
    @svetarybina Рік тому +5

    They look really good! Would be great if you could put the recipes in the description ☺️

    • @Emmanuel-tg1vk
      @Emmanuel-tg1vk Рік тому

      Рада , что увидела своих людей , вам нравиться этот канал ?

  • @Michelle-fe3vw
    @Michelle-fe3vw Рік тому +1

    Excellent video- fabulous tips and they all look super delicious . I also love that there are a couple of banana free ones as well 👏

  • @Sweettomatovine
    @Sweettomatovine Рік тому +1

    Healthy and appealing to the eye ❤

  • @vegan_winegoddess1400
    @vegan_winegoddess1400 Рік тому

    Those look awesome!!!

  • @deenatural1
    @deenatural1 Рік тому

    Live your videos!

  • @juliejank8190
    @juliejank8190 28 днів тому

    Which brand coconut water do you use?

  • @nadege_diercks
    @nadege_diercks Рік тому

    Look so good, I'll definitely be trying them for my morning smoothies!!

  • @Pattycake1974
    @Pattycake1974 Рік тому

    Waiting on my Ninja twisti blender to make smoothies. So excited!

    • @EatMoveRest
      @EatMoveRest  Рік тому +1

      Keep us posted??

    • @Pattycake1974
      @Pattycake1974 Рік тому

      @@EatMoveRest It made great smoothies but was so loud I couldn’t think. Sounded like a lawnmower in my kitchen. Returned it. How loud is the vitamix?

    • @EatMoveRest
      @EatMoveRest  Рік тому +1

      Super loud if you blend a thick smoothie bowl or nice cream, but it’s worth it…gets the job done better than any other!

  • @jasminehayes4810
    @jasminehayes4810 Рік тому

    Can you do a video for 5 smoothies using the chocolate sunwarrior protein powder?

  • @susandurandstone4278
    @susandurandstone4278 Рік тому

    Smoothie flight ❤

  • @kaycevictoria9947
    @kaycevictoria9947 Рік тому

    Dates! Love me some sweet dates in a good smoothie!

  • @Nat-nc5mi
    @Nat-nc5mi Рік тому

    Great smoothie recipes!!
    Who is the artist/song in the beginning of the video? You always have good music in your videos!!

  • @milliej.4295
    @milliej.4295 Рік тому

    I am from Canada, would I be eligible for the challenge?

  • @ariafrost7292
    @ariafrost7292 Рік тому

    I genetically have trouble absorbing iron :(. Even taking supplements and taking vitamin c sources alongside my iron sources. Is there smoothies or good meals you and Dusty recommends? I am also pregnant :)

  • @lynsulutan5795
    @lynsulutan5795 Рік тому

    Sending love ma'am

  • @FermentedHomestead
    @FermentedHomestead Рік тому

    I’m not going to be making a smoothie daily but I can at least try making on! It’s been years!

  • @LINY
    @LINY Рік тому +1

    Really great, you guys. Next time, throw in the entire (peeled lemon) instead of juicing it by hand. More nutrients, easier, and the Vitamix can handle it! 💚

  • @mitratalebi
    @mitratalebi Рік тому

    Do u know any plant meat that u like? Thank u for ur amazing video

    • @EatMoveRest
      @EatMoveRest  Рік тому

      We don’t do any mock meats actually! Never have tried them…we prefer to make our own veggie or bean burgers instead…it’s a much healthier option too!

  • @michellewilliams1625
    @michellewilliams1625 Рік тому

    those earring lovely, where are they from please lovely

  • @mtnlayde01
    @mtnlayde01 Рік тому

    Yummm

  • @lauriekling8625
    @lauriekling8625 Рік тому

    Thank you for the recipes. Question, off topic. Where do you get your furniture ? Thank you hope your enjoying Maui :) 😎🌴🍍🏝

    • @EatMoveRest
      @EatMoveRest  Рік тому

      Haha what specifically do you want to know about?

  • @chrissybackes1942
    @chrissybackes1942 Рік тому

    Is Soy good for you? Not trying to be negative but wanting to learn
    Because my natural Dr said Soy isn’t good for you
    Please explain?

    • @EatMoveRest
      @EatMoveRest  Рік тому +1

      Organic soy is healthy and actually protective against certain types of cancer like breast and prostate. Check out NutritionFacts.org or ForksOverKnives.com or even PubMed for lots of science backed information on it!

    • @chrissybackes1942
      @chrissybackes1942 Рік тому +1

      @@EatMoveRest Thank you! I will
      I made your metal detox smoothie this morning and it’s so refreshing…

  • @osbo54
    @osbo54 Рік тому

    Many cannot afford Sun Warrior and other products. Some can only afford the basics.

  • @_pronounced_
    @_pronounced_ Рік тому

    why am I not losing weight on a vegan diet, quite the opposite! I do not use oils or processed foods yet I can't shift the weight ! A dietitian told me that I should add fish and eggs to my diet as my vegan diet is very high in carbs for menopausal women. I lacking iodine and calcium in my diet , I LOVE VEGAN food but I am lost here.

    • @EatMoveRest
      @EatMoveRest  Рік тому +1

      Iodine is an easy fix, just use sea veggies like dulse! And there is plenty of calcium in greens…a green smoothie will do the trick! As far as losing weight, it might help to become more calorie aware by tracking your meals (just for a brief period of time) on an app like Cronometer. Fish and eggs are calories just like potatoes and rice, so try that first! Exercise will also boost your metabolism!

    • @_pronounced_
      @_pronounced_ Рік тому

      @@EatMoveRest thank you I am heart broken to hear that in order to feel better I need to add eggs and fish as I am lacking protein in ratio to carbs

    • @EatMoveRest
      @EatMoveRest  Рік тому

      There are plenty of plant foods that are high in protein that can help, like lentils, beans, whole grains and tofu!

  • @missinformed3620
    @missinformed3620 Рік тому

    I recollect Dusty mentioning that he experiences ringing in his ears. Does he still have this issue because I too have tinnitus.

    • @EatMoveRest
      @EatMoveRest  Рік тому

      Yes, have you found any relief?

    • @missinformed3620
      @missinformed3620 Рік тому

      @@EatMoveRest Relief? After 13 years, not really. Only accepting that nothing can be done about it has made it more bearable, given that it's secondary to a facial neuroma.
      How long have you been experiencing it and do you know the cause, Dusty?

  • @alexgourdplant
    @alexgourdplant Рік тому

    Wow a vegan making smoothie videos with cheesy music! How original and unique!

    • @EatMoveRest
      @EatMoveRest  Рік тому +1

      A troll watching a video he’s uninterested in and even going so far as to leave a lame comment…how unique! 😂😂😂

  • @lynsulutan5795
    @lynsulutan5795 Рік тому

    Hello baby soooo cute and very beautiful

  • @MichelleL20942
    @MichelleL20942 Рік тому +1

    I was distracted while you were speaking that Liv was going to grab your large earring instead of your hair. OUCH‼️😣