Keto Pizza with Lupin Flour!

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  • Опубліковано 1 жов 2024

КОМЕНТАРІ • 38

  • @tigerdeer
    @tigerdeer 2 роки тому +25

    I just use lupin flour and water with herbs and spices for the dough. May add a bit of oil into the mix. Flatten, bake and then put the topping on and get a great thin crust base.

  • @kungazopa2831
    @kungazopa2831 Рік тому +3

    Why can you not make the dough using yeast? or using a bit if baking powder?

    • @TheKetoDad
      @TheKetoDad  Рік тому +1

      This specific recipe calls for Lupin Flour. We have another pizza crust recipe that uses almond flour here: www.simplefunketo.com/blog/ketodadpizza

  • @nourmhdhussien945
    @nourmhdhussien945 Рік тому +4

    I just tried it and it is perfect! Thank you for sharing the recepie.

    • @TheKetoDad
      @TheKetoDad  Рік тому +2

      Glad you enjoyed! You're very welcome!

  • @KetoRitas
    @KetoRitas 3 роки тому +3

    Thanks for this fathead too much cheese chicken too much meat love both but exciting to try something new

  • @voertsek8404
    @voertsek8404 6 місяців тому +1

    This guy must be BIFFS double from back to the future

  • @gaurivasudevan2291
    @gaurivasudevan2291 Рік тому +1

    Have you guys tried the Lupini Pancake mix?

  • @artiehess7110
    @artiehess7110 2 місяці тому

    I think you should go ahead and go ahead.

  • @51Springfield
    @51Springfield 2 роки тому +2

    Oh my, this looks great!!!! @CarnivorousChef also has a good Keto pizza too.

  • @melissarivas9172
    @melissarivas9172 3 місяці тому

    I just made this for the kids and added onions, tomatoes, arugula and basil on top and Oh WOW! Pretty good! Just need to work on flattening it out more... I would also use more olive oil to keep it pliable. Pretty delicious! A slice was enough. The protein crust was filling. Thanks for sharing!

  • @deborahhopper1070
    @deborahhopper1070 3 роки тому +4

    I am excited to try Lupin flour, I crave your pizza.

    • @sunykidd5971
      @sunykidd5971 3 роки тому +1

      It’s my go to flour just make sure you get a good brand I’ve heard some are bitter. I even make a waffle with it lupina

    • @milian26
      @milian26 Рік тому

      @@sunykidd5971 what’s a good brand?

  • @norm7747
    @norm7747 7 місяців тому

    are there different versions of Lupin Flour? I opened the pack and tried it and it tastes absolutely inedible, strongest flavour of beans I've ever tasted by far

  • @MyyrHill
    @MyyrHill Рік тому +2

    Thanks Dad.

  • @letsgetreal4752
    @letsgetreal4752 Рік тому +2

    Awesome ❤

  • @Mr.Helper.
    @Mr.Helper. Рік тому +2

    Just got my lupin flour .. going to try it out

    • @TheKetoDad
      @TheKetoDad  Рік тому

      Let me know what you think of it! :)

  • @ednaburgos8538
    @ednaburgos8538 Рік тому +1

    No se tapan las arterias con tanto queso?

    • @juanlupita1996
      @juanlupita1996 Рік тому +3

      No, si estás haciendo la dieta Keto, pero si sigues consumiendo carbohidratos y azúcares si se te van a tapar por los niveles elevados de insulina por todo los carbohidratos y azúcar.
      Aquí hay un video de Dr. Berg que explica sobre ese tema: ua-cam.com/video/HmJSw0x3Rl0/v-deo.html

  • @hollybromley47
    @hollybromley47 3 роки тому +1

    Well darn. Tried making it and the dough was way to dry and crumbly to use for pizza crust. I rolled it out as best I could and baked it until crispy. Pretty decent tasting crackers, but definitely not good for pizza.

    • @TheKetoDad
      @TheKetoDad  3 роки тому +1

      How long did you bake it for?

    • @phillipcleaver9604
      @phillipcleaver9604 3 роки тому +1

      I had exactly the same result. Very dry and hard to roll. I tried making the recipe twice thinking I had made an error following the recipe.

    • @TheKetoDad
      @TheKetoDad  3 роки тому

      @@phillipcleaver9604 Did you try microwaving the dough for 10-15 seconds to soften it up??

    • @poochie81
      @poochie81 Рік тому

      @@phillipcleaver9604 put some paneer in it

  • @debdd7
    @debdd7 2 роки тому +3

    I like this recipe better than the almond flour and more cheese. The crisp is good!

  • @uli5869
    @uli5869 7 місяців тому

    Nice

  • @kimberlychilstrom6888
    @kimberlychilstrom6888 3 роки тому

    Maybe not bake the dough ahead..just put toppings on it and than bake it after ?

    • @TheKetoDad
      @TheKetoDad  2 роки тому

      With some Crust is just doesn''t turn out. We got this Lupin recipe from Aviate's Blog.

  • @stevewisdom5669
    @stevewisdom5669 3 роки тому +1

    Will be trying this recipe

  • @lisacee3237
    @lisacee3237 3 роки тому +1

    I was really impressed with making this recipe but I thought the cooked crust was dry. Thank you for the recipe but I may have to fiddle with it.