Agata Sitko & Karlina Tongotea are going to 84kg

We were lucky enough to have a chat with 76kg gold and silver medalists Agata Sitko & Karlina Tongotea straight after their lifting at the IPF World Classic. Here they discuss their training in the lead up, break down their performances at the event, identify the other big lifters in the class, and talk about their future plans.
/ karlina23
/ ja.gata_sitko
/ kingofthelifts

[@mattvena226]

Agata 🐐

[@iyedh2m367]

Matt vena himself 🐐

[@Blackbereh]

Awesome chat. Karlina seems like such a lovely person. Agata is nuts deadlifting 6x per week and wanting to dominate every weight class but changing her mind all the time 😂

[@einosuke_]

Awesome interview! It's so nice to get to know the personalities that are doing work on the platform.

[@farrmafia]

Been waiting for this one since the karlina and Amanda podcast

[@blaise7922]

Deadlifting 6x a week??!!

[@JoshuaOdionson]

I remember about 10 to 12 years ago, the coach for Norway saying they did something like 4-6 SBD a week.