I believe that since Devon does a lot of statics and microroms in the same specific angle every time (elbow angle), he is very very strong in just that specific angle/position. That's why if he gets dragged out of that position, he loses all his strenght and must rely on desperation move...
How to be efficient in king move technique: 1. *Never hold on to anything* ( mean leave your fingers relax when gripping opponents hand, *except the thumb* ) Why ? If you hold on to something mean when your opponent pronating, it directly attacks your weakest link in the hand which is the fingers, and another benefit is make your hands less fatigue during the match. Therefore save tons of energy. 2. *Winning height game, strong riser* If you have the high ground game, then you’ll use less pronation power to pronate through opponents fingers due to the fact that your opponent lost their high ground and get to hold on to you. Riser is very endurance muscle, you should lock your radial deviation even in the setup 3. *drag through pronation & lats, not fingers* This is a specific topic where the “Kick back” technique is the best example i could give, it’s to drag your opponent while kicking your wrist backwards to bring more Height and Pronation & move your elbow closer to you to the very the end of the elbow pad. This will works better with strap being applied. 4. *squatting with internal rotation* This is simple, whenever you started to feel like your pronation failing when your opponent go to side or tried to cup, just squats down and rotate your arm structure for more pronation.
For training, Meh idk, just do tons of static, hold, and 1RM with lots of table time But tbh, it’s all about tendon Cardio sure do make difference in muscle endurance ( sources free ) In the end, it’s about strength sport yk?
Sometime he stone walls ppl randomly and sturggle them later like prudink he stone walles him in one round when he got perfect setup just like the levan one, denis third round
Devon is the greatest arm wrestler.what a legend
And arm sport is the best analyst
You and PEP have the best analysis
Genadi after seeing this video:
Thank u mate👍🏻
I hope he sees this video
I believe that since Devon does a lot of statics and microroms in the same specific angle every time (elbow angle), he is very very strong in just that specific angle/position.
That's why if he gets dragged out of that position, he loses all his strenght and must rely on desperation move...
Interesting, but yeah that kind of made him one dimentional, you just need to open his arm or elbow flexor any how, and you have a very good chance
The goat
Arm sport can you make a video on how to increase endurance in a kingdmive
I can tell you the more hand control you have the better your endurance will be.
endurance is being more efficient than someone else. train everything, dont just be a kingsmover
How to be efficient in king move technique:
1. *Never hold on to anything* ( mean leave your fingers relax when gripping opponents hand, *except the thumb* )
Why ? If you hold on to something mean when your opponent pronating, it directly attacks your weakest link in the hand which is the fingers, and another benefit is make your hands less fatigue during the match. Therefore save tons of energy.
2. *Winning height game, strong riser*
If you have the high ground game, then you’ll use less pronation power to pronate through opponents fingers due to the fact that your opponent lost their high ground and get to hold on to you.
Riser is very endurance muscle, you
should lock your radial deviation even in the setup
3. *drag through pronation & lats, not fingers*
This is a specific topic where the “Kick back” technique is the best example i could give, it’s to drag your opponent while kicking your wrist backwards to bring more Height and Pronation & move your elbow closer to you to the very the end of the elbow pad. This will works better with strap being applied.
4. *squatting with internal rotation*
This is simple, whenever you started to feel like your pronation failing when your opponent go to side or tried to cup, just squats down and rotate your arm structure for more pronation.
For training,
Meh idk, just do tons of static, hold, and 1RM with lots of table time
But tbh, it’s all about tendon
Cardio sure do make difference in muscle endurance ( sources free )
In the end, it’s about strength sport yk?
@@50KmPerHour this is basically the explanation of what Devon does after the "Ready Go".
Sometime he stone walls ppl randomly and sturggle them later like prudink he stone walles him in one round when he got perfect setup just like the levan one, denis third round
make a video about arm wrestling training program
Why pull ups and chin ups are insufficient and hummer curls are usefull ?
because hammer curls trains the movement to atmwrestling better than pull and chin ups