S3|Ep5 - shadow work 101 | how to unpack + heal your trauma, habits + patterns

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 68

  • @TiffanyTV
    @TiffanyTV  2 місяці тому +11

    ready to learn more about yourself? purchase your self-love deck here: www.tiffanylaibhen.com/shop/decks … happy healing! 😌🤎

  • @oohhkayy
    @oohhkayy 2 місяці тому +36

    The timing of this video couldn’t be more perfect. Was just thinking and journaling about many of the things you touched in this video

  • @mirandaalaine
    @mirandaalaine 2 місяці тому +20

    I'm so in love with your channel and your high-quality (highly needed!) content. Thank you so much, your videos are a blessing in my life.

  • @tommiephoenix
    @tommiephoenix 2 місяці тому +9

    Thank you for speaking on that addiction to “healing”, I think a lot of influencers in your realm of self-growth content don’t remind their audiences enough about that trap… when ur in that addiction it’s just another form of avoidance and continues a cycle of shame. I’ve been so guilty of that and been trying to let go the past month or so because after years of repeatedly trying to “fix” and dive deep I’ve found that it just doesn’t work! Not with me, not in my relationships…but pausing and noticing and accepting does. I know I’m preaching to the choir, but what you said really hit me this morning :) thank you for your well timed reminders. These videos are everything.

  • @thebadasscoder298
    @thebadasscoder298 2 місяці тому +10

    Your baby is just picking up on so much good energy and wisdom. I appreciate your voice and channel ❤

    • @TiffanyTV
      @TiffanyTV  2 місяці тому +6

      she really isssss. I’m so grateful to be doing this work while carrying her 🥹🙏🏾

  • @MelaninQueen93
    @MelaninQueen93 2 місяці тому +5

    Girl are we the same person ??? From the sensitivity to being told I have a deep voice, & being told I’m too skinny my entire life , to the intrusive thoughts !!! Girl I am you , you are me . And it’s crazy I love your voice I think it’s very feminine and not deep at all !!!

  • @yazmineahmonii3335
    @yazmineahmonii3335 2 місяці тому +4

    never stop making videos 🙏 you help so many people you just don’t understand

  • @ebruozyurek5266
    @ebruozyurek5266 Місяць тому +2

    It's fascinating how you unpack this important questions without any judgement, but with the aim of clarity, empowerment and accountability. You're advice on your videos are TRULY amazing & I love the fact that it is quality over quantity 🙌🏻 Thank you thousand times 🫶🏻 Best wishes to you & your fam 💐 🌺🌷🌹

    • @TiffanyTV
      @TiffanyTV  Місяць тому +1

      @@ebruozyurek5266 this is such a beautiful comment. thank you so much love 🥹🙏🏾

  • @reganboyd3028
    @reganboyd3028 Місяць тому +1

    Your voice is literally the most beautiful thing I’ve ever heard 😍

  • @erinjohnson6364
    @erinjohnson6364 2 місяці тому +3

    That is so good! Master Myself The Same Way I Have Studied & Mastered Others

  • @I.Am.Direct.
    @I.Am.Direct. 2 місяці тому +4

    This message is for me and many people i know and love. I am 29 and seeing, feeling and reflecting on so much in life and my life. I can go on and on, but I really want to just say Thank you so much for this video and for all your videos. Thank you. ❤️❤️‍🩹💝

  • @mamalove888
    @mamalove888 2 місяці тому +4

    Your voice is feminine and soft. I’m happy you healed from thinking that girly!

  • @wildrootscoastal6574
    @wildrootscoastal6574 2 місяці тому +2

    I love that you are talking about your voice. I actually find yours enjoyable to listen to. I'm still in my bubble about mine because people told me my voice was deep as well and I'm very self conscious about it. I notice I change my voice in certain groups and I shouldn't have to do that. Thank you for sharing.

  • @ailimbonga5072
    @ailimbonga5072 2 місяці тому +2

    Thank you so much ❤ for such a wonderful video. There is just something about your videos ✨, that tend to speak directly to me in whatever season I find myself🤍.

    • @TiffanyTV
      @TiffanyTV  2 місяці тому

      you’re so welcome my love… it’s my pleasure 🫂🤎

  • @aprilsochic
    @aprilsochic 2 місяці тому +1

    Me too when I was younger I was told my voice was deep . This is the perfect video thank you

  • @athini_20
    @athini_20 Місяць тому

    wow this was too deep, and you made me dive deep into my thoughts and face those parts I am afraid to face. Thank you, Tiffany, for your beautiful words and for helping us heal.

  • @marjann9022
    @marjann9022 2 місяці тому +2

    Thank you so much for your video! It would be so helpful and insightful if you could do a video on your healthy marriage and healthy partnerships. Healthy relationships can be so difficult to manage sometimes, your input would be incredible.

  • @taureansupreme
    @taureansupreme Місяць тому

    Thank you so much. I just discovered your channel and I love it already, xo I needed this + you ❤

  • @InTheKnowwithCass
    @InTheKnowwithCass 2 місяці тому +1

    Tiffany, we are so alike. I am from New York and have also been told by so-called friends that my voice is deep. I can vividly remember one of my “friends” saying that I sound like a man. That bothered me for a long time. It wasn’t until a boyfriend that I had told me that I have a beautiful voice. He said stop listening to people and be confident in yourself. I also struggled with being called “Sticks (skinny))”. I even hated being tall for a long time because I got bullied for that too. But now I love the skin that I’m in but it took a long time to get here.

    • @TiffanyTV
      @TiffanyTV  2 місяці тому +3

      oh how much I can relate! isn’t it crazy how we go from not even thinking about these things to being totally consumed by it, simply because of outside opinions??

    • @InTheKnowwithCass
      @InTheKnowwithCass 2 місяці тому

      @@TiffanyTV Yes! That is so true.

  • @Erica-en2qz
    @Erica-en2qz 2 місяці тому +2

    What???!!! I'm here first and ready for this!! I definitely need to pay attention to and ask myself these questions.

  • @GetElevatedWithMe
    @GetElevatedWithMe 2 місяці тому

    You conscious with your voice and expressing it as something you dealt with as a child. Meanwhile I’m over here like wow her voice is so beautiful. So powerful. So feminine. ❤

  • @georgettenelson4674
    @georgettenelson4674 2 місяці тому

    Tiffany! Tiffany! Whewww😢 God sent. Thank you, sis. ❤

  • @blackpurplerose20
    @blackpurplerose20 2 місяці тому

    Thank you 🙏🏾. Beyond grateful for this clarification of what I have been working towards. Thank you so much

  • @doublerainbowdesign6156
    @doublerainbowdesign6156 2 місяці тому +2

    Now, Tiffany TVVVV 😭 Why are you so loud in this video?! Girl I’m adding this to my daily listens. Thank you so much! ❤️

  • @deborahostmo
    @deborahostmo Місяць тому

    Aw congratulations on your upcoming new born :) glad I tuned back in with your channel

  • @kamzealaharris7249
    @kamzealaharris7249 2 місяці тому

    I love youu! How did you know I needed this! wow.

  • @MalaniGaines
    @MalaniGaines 2 місяці тому

    I really enjoyed this video. I receive this as confirmation for what I’m currently growing through. 💖

  • @Hersheychocolate12
    @Hersheychocolate12 2 місяці тому

    I found out the ruminating thoughts and intrusive thoughts was OCD for me, I never knew. But thanks to that I’m able to not beat myself up as much and keep it moving with it clings to irrelevant or minima situations. Now for certain situations I see it being for a purpose to redirect or really listen to but a lot of things I’ve been able to let go now. Of course on bad days it is too much. The tips above, self care I have for myself, and videos like this gently but firmly shake me to back reality.

    • @TiffanyTV
      @TiffanyTV  2 місяці тому

      that’s an amazing discovery because you know it’s not just you… and yes, with any diagnosis , it’s so important to still have tips of self-regulation and ways to check in. I’m very grateful to have you here as a reminder that we’re all in this together 🤎

  • @KeiSan21
    @KeiSan21 2 місяці тому

    Felt the voice comment and the skinny comment to the core. And I’m just now working on letting those go. Per usual, this video gave me confirmation in a sense 💕

  • @Mandaxolove
    @Mandaxolove 2 місяці тому

    Gods timing is incredible!!!

  • @4omneowilliwhizdjbats
    @4omneowilliwhizdjbats 2 місяці тому

    You Have A Beautiful Strong Voice. Thank You For This Video!

  • @therealtonij_
    @therealtonij_ 2 місяці тому

    Absolutely love this episode!! Thank you, definitely took notes and journaling caught this right on time❤❤

  • @alexaarrah696
    @alexaarrah696 2 місяці тому

    Hello Mrs. Gorgeous thank you for the pep talk!

  • @lyndsay_ultra
    @lyndsay_ultra 2 місяці тому

    I needed this Tifftt. Blessings ❤

  • @myrnaj4502
    @myrnaj4502 2 місяці тому

    Yesssss I'm here for it all.❤❤❤

  • @lorrainemccormick2655
    @lorrainemccormick2655 2 місяці тому

    Thank you I needed to hear that ❤❤

  • @itsmeveronicaveronica
    @itsmeveronicaveronica Місяць тому

    This is so good!

  • @ShalaineParramore
    @ShalaineParramore 2 місяці тому

    Thank you 🩷

  • @audacein5063
    @audacein5063 2 місяці тому

    Thank you

  • @TheeStarQueenDrea
    @TheeStarQueenDrea 2 місяці тому

    Thank you so much 🥹🫶🏾⭐️👑

  • @Moth3rNature
    @Moth3rNature 2 місяці тому

    Thank you so much....

  • @yannaboo94
    @yannaboo94 2 місяці тому

    Thank you I'll definitely do the cards I'll call them shadow work cards

  • @kiaracoco
    @kiaracoco 2 місяці тому

    YOU ARE SOO PRECIOUS ....and gorgeous :) your inner beauty shines through :)

  • @CradleKids
    @CradleKids 2 місяці тому

    Love, love, love your videos🤗 Such great information and confirmation of my healing journey since 2018.😮‍💨 I will be launching my children’s journal in October!☺️ I would like to know if I could send you/your son a care package?

  • @jasminewillis4997
    @jasminewillis4997 2 місяці тому

    Congratulations 🎊🎉 I see you’re back with a belly. How awesome

  • @fashionthemindfashionthefi2405
    @fashionthemindfashionthefi2405 Місяць тому

    Congratulations on the pregnancy. I had no idea ❤

    • @TiffanyTV
      @TiffanyTV  Місяць тому

      @@fashionthemindfashionthefi2405 thank you!!

  • @kkketurah
    @kkketurah Місяць тому

    Love the content! Are you on Apple Podcasts?

  • @lakialove3629
    @lakialove3629 2 місяці тому

    Wow 😢🥲 thank you for making this video when you made it

  • @apierre527
    @apierre527 2 місяці тому

    This was a dope video. Being able to walk through some of the cards definitely sparked so many hard realizations. Which deck did you say these questions were from?

  • @ebbyknights1820
    @ebbyknights1820 2 місяці тому

    Thanks for sharing. Grear conversation. Also sis u have glowy skin, what lotions or skin care products you use?

  • @ayazhvoyazh
    @ayazhvoyazh 2 місяці тому

    ❤❤❤

  • @Ihavemadeit999
    @Ihavemadeit999 2 місяці тому +2

    17:27 not me being called out

  • @aprilsochic
    @aprilsochic 2 місяці тому

    Something I don’t know how to let go of

  • @Zoë2021-x3v
    @Zoë2021-x3v 2 місяці тому

    Hi Iam nervous to hear what you wil tell.
    Everydaybisba struggle fore me. To life white 2 children i make a mistake in my life🌹

    • @TiffanyTV
      @TiffanyTV  2 місяці тому

      sending you love and hope that you find ways of healing on your journey 🫂🤎

  • @daniellelowe2374
    @daniellelowe2374 2 місяці тому

    whew Tiff did not come to playyy😭 gathered me right on up today🤣🫶🏾

    • @TiffanyTV
      @TiffanyTV  2 місяці тому +1

      hope you had a strong bevvy 😅