I was laying in bed listening to this nearly falling asleep and its usually hard for me to fall asleep thank you for helping me relax after a long week before midterms
This is my favorite meditation - thank you for the gift of your work and the powerful message. Your voice is perfect for guided healing, and as a musician, I am really sensitive to sounds. Many meditations I don't use due to the voice in the video. Sound healing is helping me recover my physical health, and I use your video as a part of that process. Thank you for gifting this to us all !
Alan Gough WOW! If i knew this shit would be this cleansing and it would cost to watch it, i would gladly have payed that money. I fell asleep during or right after the meditation and i woke up feeling energized and happy for no reason like i was a kid again. Please, do more of these types of guided meditations
Thankyou so much.. it was scary taking this journey with you but you helped me to realize I was taking this journey with myself and you were just guiding me.. you have helped me to get closer to myself. I am forever grateful for you and this video.
This was a wonderful experience I felt lighter clearer and grateful during this meditation I felt forgiveness in my heart thank you so much I am looking forward to doing this regularly namaste
This has helped me fall asleep for probably a year now. I have ADHD so winding down and falling asleep (on time) can be difficult at times. This has helped me so much. Thank you, thank you.
wow when I was in the chakra before the heart I felt like my liver and gallbladder (where I had been sick lately) I felt a pain that later disappeared as if by magic, then when I reached the heart chakra I felt tachycardia but happiness! When I reached the throat chakra right there I sneezed very hard and felt a lot of peace! at the end of the meditation I have no more pain in my liver. really this meditation is truly healing, you are a being full of light thank you for sharing this wonder with us. Much peace and love, NAMASTE🙏
I had 2 asthma attacks while watching this video, so I couldn’t do any of the breathing stuff, but other than that video was great! 10/10 would watch again
Great video! Fab meditation, Im still fairly new to meditation and when I start to go deeper I tend to jolt myself back... really frustrating but still working at it. Definitely a favourite. More please 👌🏽
this time I got to da crown and I didn't feel my body. remember once all by myself (no sound or else) I got totally dead, I wasn't there, can't hear or smell or feel my body or see anything, there was nothing at all, just this amazing peace and love, that short space of time didn't existed, neither did I, was amazing, I didn't existed but I was there!
Sunnychuu welcome to the next level! that's beautiful, happy to hear you connected. the more you practice the quicker you'll connect. A good teacher is important in this work, alot will come to the surface when your still and you may want help understanding it all. Sitting with my soul has taken me places the average person wouldn't believe. I cry, I laugh, I cry some more, I heal. I have repeatedly experienced a inmeasurable level LOVE in its purest form. a LOVE that fills my body and gives me a long lost feeling of comfort and grace. when I was starting out I would follow 3 simple steps. 1, follow the breath. 2, feel 3, be the observer no judgment, don't feed the mind, let whatever thoughts come in just float by as you rest in your space between Heaven and Earth. love to you and all! ))♡((
hello you should feel relaxed the more longer. When I first started I would almost do it for 1 hour or more and I was really relaxed . Now I only do like 30 minutest. Just let your thought pass by like the clouds they have no control over you . Also don't judge your thoughts and pay attention to your breath. Breathe in through your nose first the stomach then your chest. Then breathe out through your mouth from chest to stomach . Good luck
This video literally never fails to relax me. I have an anxiety disorder and sometimes I panic, it’s the worst feeling ever and it gets hard to breathe sometimes. His voice is extremely soothing and the bowls are the epitome of relaxing. Once he hits the crown chakra I can feel all of the noise in my head quiet down, and I’m able to focus. It’s amazing. This video is the quickest way to get me to meditate too, I have a hard time listening to guided meditation but this one makes me feel like I need to listen. I’ve probably already commented but I just came down from a panic attack and I feel very calm now thanks to this video.
Solstice Goddess,do watch if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film /Q3gohvCjDn4 findable on youtube!! N do feedback:)
THANK YOU, best singing bowl meditation I have experienced (even though I was working), I have allowed greatest energies to penetrate my being, can't wait to do this while meditating :) your voice is so peaceful
I am very new to meditation, and I absolutely lost myself in this .. it was a particularly rainy day and i was home alone, and the rain and this wonderful video playing was so restorative to my whole soul.. thank you so much.
Petter R. Nordhagen, do watch if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film /Q3gohvCjDn4 findable on youtube!! N do feedback:)
The head ache was probably tension from some blockage with in your mind and body which was about to shake loose with these base vibrations which allow us to come back to true center, instead of tensing up in a tight uncomfortable position mentally and physically.
i'm new to being able to meditate. My first time actually having it work for me was today while listening to the 7 chakra balancing tones or something like that. I'm sure i'd be able to get into this but you kept talking, ruining my non-concentration (whatever its called). Would love to hear it with just the bowls, no offense. at about 17:30 to 18:30 or so it was making me tingle and get goose bumps all over and around 22:15 It was what felt like my neck compressing and almost like someone pushing my head down (kinda like it got real heavy). Whats up with that? good luck to you sir and thank you for your efforts.
Macky D Hi Macky, Thanks for the comments. The sounds being generated around 17:30 and 22:15with the big quartz bowl is the base chakra (first chakra). I too some times get goose bumps and a rush up the spine when "magic is working its ways". Meditations come in all varieties, guided, non guided (with or with out voice), ya just gotta find what works for you, and go with it man. Cheers Alan .. I'm the guy who did the video and audio and editing. Mel is a good friend who did the bowls.
Beautiful work. I get a slight burning sensation from my spine up unto my chest where it got a bit heavy and lightened and on up to the throat got a bit itchy and dry.. on up it was pure bliss out of body experience. You brung me back beautifully.🙏🏽
I've been practicing meditation and centering prayer for decades, more so as I have grown older. This is one of the best guided meditations I have experienced. Thank you. -Rev. Gil
Lovely sounds and guided meditation. Would you mind sharing where you got those lights and how you changed the colors without using your hands? Thank you.
This one is by far the best! I love it. Still blows my mind. It is almost like eating mushrooms, once I get deep in there. I can't thank you enough for this. Last night, it cleared up a blockage in the left side of my head That had driven me crazy for 3 days. I thought it was sinus or ear infection and was gonna have to go to the Dr. for relief. Truly Unbelievable power that I never would have believed.
DEAR ZACK F. I know the irritation of open sensetive ears syndrom ?? I put a small tint of garlic in the ear or A small cristal too cloose it =funny but you do not need A doc .when you know how too live in natuur 💖 even the head aches left are A hint = take care of yourzelf =wat eels ?LOVE and onderstanding too all. 🐱🏍😘 just a mini kiss . ?
Absolute overwhelming calm and peace
This is very good if you have PTSD it has helped me in so many ways
So happy to hear of your PTSD help with the bowls
I was laying in bed listening to this nearly falling asleep and its usually hard for me to fall asleep thank you for helping me relax after a long week before midterms
Thank you 🧡💚🧡 NAMASTE 🙏🏻🙏🏻🙏🏻
Thank you, Namaste 🙏
This is pure magic 🙏 thank you
This is my favorite meditation - thank you for the gift of your work and the powerful message. Your voice is perfect for guided healing, and as a musician, I am really sensitive to sounds. Many meditations I don't use due to the voice in the video. Sound healing is helping me recover my physical health, and I use your video as a part of that process. Thank you for gifting this to us all !
Anne Norris glad you like our creation
Anne Norris
well it's supposed to help
Alan Gough WOW! If i knew this shit would be this cleansing and it would cost to watch it, i would gladly have payed that money. I fell asleep during or right after the meditation and i woke up feeling energized and happy for no reason like i was a kid again. Please, do more of these types of guided meditations
Anne Norris p
What a beautiful experience! Tysm 🙏
Thankyou so much.. it was scary taking this journey with you but you helped me to realize I was taking this journey with myself and you were just guiding me.. you have helped me to get closer to myself. I am forever grateful for you and this video.
This was a wonderful experience I felt lighter clearer and grateful during this meditation I felt forgiveness in my heart thank you so much I am looking forward to doing this regularly namaste
AMAZING!!!!! the sounds of the bowls, the energy, the vibrations!! just wow
This has helped me fall asleep for probably a year now. I have ADHD so winding down and falling asleep (on time) can be difficult at times. This has helped me so much. Thank you, thank you.
Thank You
This was beautiful. Thankyou
Glad you enjoyed it!
Thank you
I have never experienced anything like this before. Both soothing & contemplative. I was deeply moved.
Lovely. Thank you. Chakras.....aligned.
Wonderful!
" I am the observer of this human life experience"...Loving this video on this post resurrection Monday morning.
WOW!! Great video. I can feel the vibration right through my computer screen.Thanks for taking the time to create it.
thanks for this reminder of what is reality. I feel the energie trought ot my hands and my heart.
Flaconty Gavlor
I NEED these @ home daily. 🌱⚘🌷💜💜💜
Such gratitude for your Master Skills. So happy to be here. Sandy
wow when I was in the chakra before the heart I felt like my liver and gallbladder (where I had been sick lately) I felt a pain that later disappeared as if by magic, then when I reached the heart chakra I felt tachycardia but happiness! When I reached the throat chakra right there I sneezed very hard and felt a lot of peace! at the end of the meditation I have no more pain in my liver. really this meditation is truly healing, you are a being full of light thank you for sharing this wonder with us. Much peace and love, NAMASTE🙏
Mel Zabel you are amazing, NAMASTE 🙏
7 Crystal singing bowls + RGB simply amazing!
That was so relaxing... 💙
Thank you for this beautiful meditation❤️
That was a most amazing , and beautiful experience. The light shining through the bowls were truly enchanting. Thank you 🙏🏻 😌
Honestly my favorite guided meditation.
I had 2 asthma attacks while watching this video, so I couldn’t do any of the breathing stuff, but other than that video was great! 10/10 would watch again
Thank you. Live and light. Namaste.
Wow this was so great! Thank you
this was amazing, took me a few seconds to get into it but once i did it felt like listening to heaven itself (in some ways) beautiful
Thank you so much for your work it's beautiful!
Great video! Fab meditation, Im still fairly new to meditation and when I start to go deeper I tend to jolt myself back... really frustrating but still working at it. Definitely a favourite. More please 👌🏽
Wowww Wonderfull
Thank You this is helping me sleep 🙏
Wow, this was so beautiful and profound 🌸 God bless you 🌸
I LOVE IT THANK YOU THANK YOU
Took a bomb nap that I really needed
He is my favorite for meditating.
Thank you Mr. Zabel.
Thank you, so grateful for this.
Namaste majestic Mmerkaba 🌸💗🐝🦋❤️
thank you so much brother that was a powerful alignment as were your words, blessings.
you are doing wonderful magical things for humanity thank you. namaste
Thank You
So beautiful 😇
this time I got to da crown and I didn't feel my body. remember once all by myself (no sound or else) I got totally dead, I wasn't there, can't hear or smell or feel my body or see anything, there was nothing at all, just this amazing peace and love, that short space of time didn't existed, neither did I, was amazing, I didn't existed but I was there!
very nice sounding bowls
great meditation!! thankyou!!!
Thank you 4 sharing many many blessing LOVE LIGHT
I think I just meditated for the first time. It felt relaxing yet a bit scary? I need more practice haha
Sunnychuu meditation ain't supposed to be scary you're chakras are meant to love it
Sunnychuu welcome to the next level! that's beautiful, happy to hear you connected. the more you practice the quicker you'll connect. A good teacher is important in this work, alot will come to the surface when your still and you may want help understanding it all. Sitting with my soul has taken me places the average person wouldn't believe. I cry, I laugh, I cry some more, I heal. I have repeatedly experienced a inmeasurable level LOVE in its purest form. a LOVE that fills my body and gives me a long lost feeling of comfort and grace. when I was starting out I would follow 3 simple steps.
1, follow the breath.
2, feel
3, be the observer
no judgment, don't feed the mind, let whatever thoughts come in just float by as you rest in your space between Heaven and Earth. love to you and all! ))♡((
hello you should feel relaxed the more longer. When I first started I would almost do it for 1 hour or more and I was really relaxed . Now I only do like 30 minutest. Just let your thought pass by like the clouds they have no control over you . Also don't judge your thoughts and pay attention to your breath. Breathe in through your nose first the stomach then your chest. Then breathe out through your mouth from chest to stomach . Good luck
hello sometimes I felt like my body was vibrating or it felt like I was floating but everyone is different
Same,I felt like I was floating,I dont know how go explain it
I rely in joyed this it made my me very
Sleepy
Lovely .. amazing 💖 thank you
This is Awesome Thank You from my being Keep Shining Brother Namaste 🙏☝️❤️✌️😊🐯🦁💥💥🛎🛎💥💥💥💥💥💥🛎
I love it!
Beautiful
This is so good
This video literally never fails to relax me. I have an anxiety disorder and sometimes I panic, it’s the worst feeling ever and it gets hard to breathe sometimes. His voice is extremely soothing and the bowls are the epitome of relaxing. Once he hits the crown chakra I can feel all of the noise in my head quiet down, and I’m able to focus. It’s amazing. This video is the quickest way to get me to meditate too, I have a hard time listening to guided meditation but this one makes me feel like I need to listen. I’ve probably already commented but I just came down from a panic attack and I feel very calm now thanks to this video.
grazie! bellissima meditazione, bellissima voce
beautiful
This is truly inspirational, thank you!
Solstice Goddess,do watch if u prefer, a quest for new life -
Three Genius | Triguna | Svyasa International yoga film /Q3gohvCjDn4
findable on youtube!! N do feedback:)
As is your comment. Thank you
This guy massaged my soul
Baron Von Richtofen s
Darin' Sparky seriously!! Great way to put it
Darin' Sparky haha
Darin' Sparky ⛵
Mine too :)
How can I close my eyes with such beautifully colored bells?
Awesome Ty for share
THANK YOU, best singing bowl meditation I have experienced (even though I was working), I have allowed greatest energies to penetrate my being, can't wait to do this while meditating :) your voice is so peaceful
I am very new to meditation, and I absolutely lost myself in this .. it was a particularly rainy day and i was home alone, and the rain and this wonderful video playing was so restorative to my whole soul.. thank you so much.
Deborah Fisher i can't wait to have that experience too
It rained while I was practicing this meditation too! A quick storm that only lasted as long as this video. It was wonderful!
Deborah Fisher that's awesome. Be blessed.
Thank you! Love you
Petter R. Nordhagen, do watch if u prefer, a quest for new life -
Three Genius | Triguna | Svyasa International yoga film /Q3gohvCjDn4
findable on youtube!! N do feedback:)
Namaste
lovely meditation
make more videos . they are amazing
c'est top !
I think I'm into this
thank you
With my eyes closed, I hear Nick Offerman mixed with Jeff Goldblum. Nice video!
Better than ASMR..
ASMR ??
Super cool.
lovelyyy
this guy has skills
Such a beautiful meditation, accompanied with the so aesthetically pleasing lighted bowls - so perfect. Thank you so much for this video!
This literally made me tickle so bad throughout my body as it went along😂
It's the Guru from ATLA
Thanks for the contribution, and the work put into it!
I think, I too, would prefer the sound without the voice,...
These bowls are so very beautiful / mystical looking, your so lucky having them in your life, "marshla"💜
NAMASTE Al That was amazing, Thank you. are there any others like this by you, I will check.
NAMASTE
This sound heal mi headacke!!!..... i cant belive this!!! im not joking!!!!!!!
The head ache was probably tension from some blockage with in your mind and body which was about to shake loose with these base vibrations which allow us to come back to true center, instead of tensing up in a tight uncomfortable position mentally and physically.
so dope! thank you
just subbed based on this video alone. You need some more of these, please
Meditation is my medication ;)
i'm new to being able to meditate. My first time actually having it work for me was today while listening to the 7 chakra balancing tones or something like that. I'm sure i'd be able to get into this but you kept talking, ruining my non-concentration (whatever its called). Would love to hear it with just the bowls, no offense. at about 17:30 to 18:30 or so it was making me tingle and get goose bumps all over and around 22:15 It was what felt like my neck compressing and almost like someone pushing my head down (kinda like it got real heavy). Whats up with that? good luck to you sir and thank you for your efforts.
Macky D Hi Macky, Thanks for the comments. The sounds being generated around 17:30 and 22:15with the big quartz bowl is the base chakra (first chakra). I too some times get goose bumps and a rush up the spine when "magic is working its ways". Meditations come in all varieties, guided, non guided (with or with out voice), ya just gotta find what works for you, and go with it man. Cheers Alan .. I'm the guy who did the video and audio and editing. Mel is a good friend who did the bowls.
Beautiful work. I get a slight burning sensation from my spine up unto my chest where it got a bit heavy and lightened and on up to the throat got a bit itchy and dry.. on up it was pure bliss out of body experience. You brung me back beautifully.🙏🏽
My 9 years old little son, sleeps in every night with this video! 😊
That is so sweet and precious
love
That was really amazing, it made feel in total relax, thanks 🙏
I've been practicing meditation and centering prayer for decades, more so as I have grown older. This is one of the best guided meditations I have experienced. Thank you. -Rev. Gil
Lovely sounds and guided meditation. Would you mind sharing where you got those lights and how you changed the colors without using your hands? Thank you.
Very beautiful and spiritually healing, God Bless you for your expertise 🍒
I predicted in my mind every color before he said it. Kinda crazy.
so beautiful :-) thank you for sharing
Playing this video with aromatherapy is like a good massage to my mind and sensory organs. It's like I have a good mind cleanse.
This one is by far the best! I love it. Still blows my mind. It is almost like eating mushrooms, once I get deep in there. I can't thank you enough for this. Last night, it cleared up a blockage in the left side of my head That had driven me crazy for 3 days. I thought it was sinus or ear infection and was gonna have to go to the Dr. for relief. Truly Unbelievable power that I never would have believed.
DEAR ZACK F. I know the irritation of open sensetive ears syndrom ?? I put a small tint of garlic in the ear or A small cristal too cloose it =funny but you do not need A doc .when you know how too live in natuur 💖 even the head aches left are A hint = take care of yourzelf =wat eels ?LOVE and onderstanding too all. 🐱🏍😘 just a mini kiss . ?
There's definitely a difference between a calming voice and a monotonous voice.
holy shit, it worked! Freaked out a little and snapped back a few times. Definitely going to explore some more.