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Day 1 - Chest workout | Gym vlog | New gym in SRM AP🔥| Gym tour
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- Опубліковано 8 лют 2024
- Hey guys ,
This is my Chest workout and a Small tour to SRM AP boys new gym in GANGA HOSTEL.
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Chest workout today -
Flat Bench Press(middle chest) - 3x3 sets (60,60,80) kgs - (10,10,6)reps
Incline Dumbell Press(upper chest) - 3x3 (50,50,60) kgs - (20,20,14)reps
Cable Fly (Overall) - 3x3 sets - (20,20,20)reps
DISCLAIMER - All information displayed in the video screen are taken from google. This information does not belong to me and all credits goes to their original owners and is used only for informative and awareness purpose. For any query or copyright issues, reach me out on - primusvlog@gmail.com
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Is there a seperate gym for women
@@AyeshaMuskan-em4bf yes there is separate 2 gym for girls. And 1 coet gym. Hope it helps😉