Codependents & Narcissists: Breaking Free from Toxic Relationships | Clear Vision Psychotherapy

Welcome to Clear Vision Psychotherapy! In today's video, we delve into the complex and often damaging dynamic between codependents and narcissists. Understanding the psychological underpinnings of these relationships can help us navigate and heal from these patterns.
In this video, you'll learn about:
The nature of codependency and its roots in early attachment issues
The characteristics of narcissism and how it manifests in relationships
The interplay between codependent and narcissistic behaviors
Therapeutic approaches to break free from these toxic dynamics
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Timestamps:
00:00 - Introduction to Codependency and Narcissism
01:00 - Understanding Codependency
02:00 - The Nature of Narcissism
03:00 - Psychodynamic Perspective on Narcissism
04:00 - Jungian Analysis and Shadow Work
05:00 - Gestalt Therapy Insights
06:00 - Transactional Analysis and Ego States
07:00 - Existential Perspectives on Relationship Dynamics
08:00 - Development of Codependent and Narcissistic Behaviors
09:00 - Early Attachment Issues and Their Impact
10:00 - Emotional Manipulation by Narcissists
11:00 - Breaking Free from Toxic Relationships
12:00 - Self-Awareness and Recognition
13:00 - Setting Boundaries and Self-Value
14:00 - The Role of Therapy in Healing
15:00 - Support Groups for Codependents
16:00 - Mindfulness and Grounding Techniques
17:00 - Cultivating Authentic Relationships
18:00 - Recap and Final Thoughts
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[@wildedibles819]

It's always hard breaking away from a narcissistic person
The manipulation was bad trying to keep us there
A friend not relationship
A friend of mine and my hubby's
Breaking free and talking about it with others trying to sort out the manipulation feels like a mess

[@wildedibles819]

I agree the mirror was difficult but I'm addressing my part, I acted like a 2 year old, yelling, avoiding, leaving, fawning, I left I'm not willing to fight so I'm leaving