5 Minute Morning Stretch Guide

00:00 Prone Neck Extension
00:48 Neck Extension
1:34 Seated Neck Side Stretch
2:19 Sitting Diagonal Side Stretch
3:05 Rotations
3:51 Lotus Pose Hip Horizontal Rotation
4:36 Seated Neck Stretch
Track: Daniel Levi - Clown Around [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/clownaroundAT/youtube
Free Download / Stream: ncs.io/clownaround
#stretch #stretches #yoga

[@Jacobjebasingh.r]

I am a Frist like 🎉

[@juliocesarg5051]

Claro k si los sigo y me gustan mucho sus ejercicios las rutinas k ponen

[@josefamartins4416]

Bom dia amo esses exercícios, salvo todos.❤❤

[@AnastasiaLandschoot]

What a great family to educate others!

[@workout.channel.786.9]

Amazing

[@MarkAmasan]

I try this every morning

[@nurqadeejamaisarah]

I love this channel

[@RevathiRevathi-ou4nj]

Wonderfull

[@user-bx6wd8en2e]

❤❤هل هذا التمرين ينفع لإخراج الحصوات والاملاح

[@user-ji3nb9rj5r]

😊 good

[@rutherfordmcarty5230]

Thank you so much 😊😊🙏🙏

[@ester3387]

Buenos ejercicios de estiramiento para contractura. Gracias.❤🧎

[@biboyariola1611]

Yoww first

[@MoeunShow-24H]

thank you amazing❤❤❤🎉🎉

[@shahgwazaif5456]

Excellent, thank you for updating.

[@user-kd7tp6et8d]

Спасибо!

[@user-jz5hu8mi2r]

muito bom

[@Bachan-rai2055]

Focus gardaixu 😊✌🏻

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❤❤❤❤❤❤❤

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❤❤❤

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❤❤❤❤

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👍💪

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❤👍👌

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🎉❤❤❤

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🤢😡🤢😡

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❤❤❤