Beginner Yoga for Hips opening flexibility and weight loss

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 306

  • @jaiyogaacademy
    @jaiyogaacademy  3 роки тому +17

    Thanks Everyone for your likes and comments. If you love Jai yoga please subscribe and follow JAI YOGA ACADEMY for more new updates about yoga. Once again thanks for your love, care and Respect . wish you all good health.

    • @karishmapathari3179
      @karishmapathari3179 3 роки тому +2

      Sir please increase sound quality....we r not able to hear ur instructions clearly...plz sir

    • @haiyennguyenthi6712
      @haiyennguyenthi6712 3 роки тому

      Qua tuyệt

    • @sangeetaahuja1509
      @sangeetaahuja1509 3 роки тому +1

      Jiska wait jyada hai jo stretching nahin kar sakta ya nahin kar pa raha hai uske liye koi video banaye

    • @samm6698
      @samm6698 2 роки тому

      l great Jai ....I love to follow you ...I request please upload full class session ..

  • @jaiyogaacademy
    @jaiyogaacademy  2 роки тому

    Book your seat now jaiyogaacademy.com 🙏❣️🧘‍♀️

  • @tusarkumarrout3489
    @tusarkumarrout3489 4 роки тому +1

    Very nice yog practice

  • @jayendravarkhade2075
    @jayendravarkhade2075 4 роки тому +1

    Nice yoga 👌👌

  • @AlinaFilms
    @AlinaFilms 3 роки тому +1

    Thank you for your training and yoga 🧘‍♂️ is the best exercises for our fitness

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      You're so welcome! and thank you for taking interest in JYA, For more details about our online yoga batches visit our website jaiyogaacademy.com
      Om Shanti

  • @smartjudoboys1547
    @smartjudoboys1547 4 роки тому +1

    Nice Job

  • @LegalBird369
    @LegalBird369 4 роки тому +7

    I follow your yoga tips in my daily yoga routine.......❤️👍👍👍👍👍👍❤️

  • @dehingiapuwali4286
    @dehingiapuwali4286 4 роки тому +2

    Asome sir your daily class 😍

  • @Lalankumar-gv1ix
    @Lalankumar-gv1ix 4 роки тому +1

    Good yoga

  • @ristyhammingh3819
    @ristyhammingh3819 4 роки тому +4

    this is awesome sequence. love it. I learned a lot from you. Namaste

  • @shipeurope3824
    @shipeurope3824 4 роки тому +1

    Good exercise. I like it

  • @NS-bq6js
    @NS-bq6js 4 місяці тому

    Impressed with this yoga i took 15days challenge tomrow onwards i will update after any inchloss happens

  • @bhagyalechu1748
    @bhagyalechu1748 4 роки тому

    Super yoga👌👌👌👌

  • @GeethaGeetha-su3ue
    @GeethaGeetha-su3ue 3 роки тому

    Very nice very good sir 👌👌

  • @BillalHossain-oe1in
    @BillalHossain-oe1in 4 роки тому

    Excellent .onak valo laglo.vaia .

  • @Davinathegoddess777
    @Davinathegoddess777 9 місяців тому

    This was great , just what i needed a deep stretch

  • @drrajeshgulia6188
    @drrajeshgulia6188 4 роки тому +1

    Great 👍

  • @noorkuraishi7724
    @noorkuraishi7724 4 роки тому +1

    Awesome 🌻 exercise 🌼
    Never give up👍👍

  • @Susmawati-o8u
    @Susmawati-o8u 8 місяців тому

    Thank you Sir/jai yoga

  • @kumarepvs9786
    @kumarepvs9786 2 роки тому

    Happy new year 🎉

  • @chanyi8555
    @chanyi8555 4 роки тому +1

    Great teacher!😍👍

  • @sangeetanigam7960
    @sangeetanigam7960 4 роки тому +1

    Sir your very good teacher please online class kerna chahti hun

  • @SwatiBairagi
    @SwatiBairagi 4 роки тому

    Sir you are a excellent yoga teacher

  • @RajjiKulvin
    @RajjiKulvin 4 роки тому

    Awesome 👍👌👌👌

  • @krishnanarvariyamehandiart776
    @krishnanarvariyamehandiart776 4 роки тому

    Sir you are the very good teacher

  • @neelukumari6782
    @neelukumari6782 4 роки тому +1

    Nice video

  • @T.G.899
    @T.G.899 4 роки тому +1

    Best yoga

  • @divyasharda9789
    @divyasharda9789 2 роки тому

    Help me to do padmasan,

  • @Bhatia_uk786
    @Bhatia_uk786 4 роки тому +1

    Good my dear

  • @larisafinfit6541
    @larisafinfit6541 5 років тому +6

    Мне очень нравится заниматься по Вашим видео, спасибо за Ваш труд!

  • @renukabodakhe27
    @renukabodakhe27 3 роки тому +1

    I follow ur yogo tips daily🙏🙏🙏🙏🙏

  • @yogawithyavantsir
    @yogawithyavantsir 2 роки тому

    Very inspiring video

  • @shilpagirme876
    @shilpagirme876 4 роки тому

    You're good teacher 👌👌

  • @reshmajain3929
    @reshmajain3929 4 роки тому +3

    Very rythmic and inspiring work out. Outstanding. 👏👏👏

  • @RakeshSharmaYT
    @RakeshSharmaYT 4 роки тому +1

    अद्वितीय मार्गदर्शन!

  • @seemarawat3580
    @seemarawat3580 4 роки тому +2

    Thank you so much ,nice yoga video

  • @karthiyayinianandkumar9158
    @karthiyayinianandkumar9158 4 роки тому

    Great sir

  • @williamfrancis9200
    @williamfrancis9200 4 роки тому +1

    Yoga is good for our health anyday.

  • @renatamattos4509
    @renatamattos4509 4 роки тому +6

    Gratidão!!! Hoje mais do que nunca devo ser grata pela oportunidade de ter o yoga em minha vida. Me proporciona equilíbrio, paz e sabedoria. Agradeço por todos os mestres do yoga que com sua gentileza compartilham esse bálsamo de amor!

    • @khanfauziya8997
      @khanfauziya8997 4 роки тому

      cjvvvivcgjgjcvjgcbjcvjvcbjvcnchjvkvkbhccvvchnchchxghvccvhxKcjvhhcvjhckcvgxhvjcvckvhvvhjvcohvchhcckhvjcbjvkvkv

  • @GraceTealeYoga
    @GraceTealeYoga 4 роки тому +1

    Great class 💛

  • @allyfin6942
    @allyfin6942 Рік тому

    If you made all the vidoes like this, you guys would be millionaires.....DUH!

  • @tnsdanceandfitnesstalk7455
    @tnsdanceandfitnesstalk7455 4 роки тому +2

    i m learning from the channel 💖🤘

  • @jyotijain802
    @jyotijain802 3 роки тому

    Hello, sir I follow your yoga in my yoga cls.

  • @sangeetachhabra5967
    @sangeetachhabra5967 4 роки тому

    Where is your acadamy

  • @deepasharma5073
    @deepasharma5073 4 роки тому

    Wonderful workout

  • @ranjanachoudhary199
    @ranjanachoudhary199 4 роки тому +2

    Hiiii ,
    Being a yoga instructor I like your continue poses . 👍🏻💃🏼

  • @pawankhantwal5951
    @pawankhantwal5951 4 роки тому

    Nice instructor

  • @rugvedshind8819
    @rugvedshind8819 3 роки тому +1

    Is it for belly fat loss

  • @lovedinz13rosas9
    @lovedinz13rosas9 4 роки тому +1

    Teacher Jai ...ur a good teacher po..😘😘😘

  • @shilpaarapada552
    @shilpaarapada552 5 років тому +1

    Nice session sir...I learn many new yoga from yr class.. thank u... sir

  • @kalavishnu1375
    @kalavishnu1375 5 років тому +3

    I love yoga & send all videos

  • @manjeetbedi6611
    @manjeetbedi6611 5 років тому +1

    Love your technique. Gratitude.

  • @sushmagarg3257
    @sushmagarg3257 Рік тому

    Thanks sir ❤

  • @kalpanakeerkarateonlyforyo8670
    @kalpanakeerkarateonlyforyo8670 4 роки тому +1

    Very nc Trainer

  • @susmawati4316
    @susmawati4316 2 роки тому

    Thank you Master AJAY/ JAI YOGA

  • @sushilsingla4267
    @sushilsingla4267 4 роки тому +1

    Nicee

  • @kuldeepkuldeep6314
    @kuldeepkuldeep6314 4 роки тому +1

    Sir yai class kider chalte hai

  • @madhurimohare3713
    @madhurimohare3713 4 роки тому

    Amazing sir

  • @arumugamvenkatachalam5282
    @arumugamvenkatachalam5282 4 роки тому +1

    Excellent pose i like it

  • @somaghose4256
    @somaghose4256 4 роки тому +3

    I have L4 L5 slip disk problem so can l do these ?

  • @Kashvi_gulati9445
    @Kashvi_gulati9445 4 роки тому +1

    Sir esse wait loose bhi hota hai kya

  • @prajinayes7621
    @prajinayes7621 4 роки тому +1

    Nice yoga class sir i am watching from nepal

  • @ranaa6732
    @ranaa6732 4 роки тому +6

    How can i do this if i am beginner.?..?

  • @OsmanGoni-mr6iv
    @OsmanGoni-mr6iv 4 роки тому +2

    Always Inportant
    good for health need more then moere practice for fitness bodies strength to keep it bodies
    nice practice

  • @ashadamor3219
    @ashadamor3219 Рік тому

    Hi sir
    Es vale video ka Pura part ?

  • @panaduraapeloins148
    @panaduraapeloins148 4 роки тому +1

    Awesome yoga lessons ...thanks lot 🙏❤

  • @radhashukla3164
    @radhashukla3164 2 роки тому

    I also want to join...want to reduce weight
    Where it is ..

  • @laddusingh6120
    @laddusingh6120 4 роки тому

    Hi sir good evening
    I amfollowing yours UA-cam channel
    Thanks🌹 Ajay sir

  • @radhashukla3164
    @radhashukla3164 2 роки тому

    Online..can be done it is effective in online

  • @TheRainbowgary
    @TheRainbowgary 5 років тому

    These women are so flexible .They do these poses so easily .

  • @hongtham4882
    @hongtham4882 4 роки тому +1

    Thank you teacher!

  • @ignaciomartin2007
    @ignaciomartin2007 11 місяців тому

    Genial!

  • @narayanans9903
    @narayanans9903 3 роки тому

    good😀😊😃😚supersuper😍😘

  • @sukhwinderguggu9493
    @sukhwinderguggu9493 4 роки тому

    So nice sir

  • @Roydebasmita07
    @Roydebasmita07 4 роки тому +2

    Wow wowwwwww 😍 😍😘😘❤️💓

  • @UrsulaP61
    @UrsulaP61 4 роки тому +1

    Fantastic, thanks:))

  • @hemabhakuni8967
    @hemabhakuni8967 3 роки тому +1

    iska agey ki video bhi dikhao please

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks for taking interest in JYA, Bumper Discount on all upcoming online yoga batches. Discount coupon code will applicable until 2nd Jan 2022. for more videos and details Book directly from our website
      jaiyogaacademy.exlyapp.com
      Om Shanti

  • @giovannaferegotto5610
    @giovannaferegotto5610 2 роки тому

    Bravissimo maestro.

  • @Yogshala322
    @Yogshala322 4 роки тому +1

    Nice yoga m aapko follow kr rhi hu lockdaun k chalte 🙏

  • @sanjanashakya5774
    @sanjanashakya5774 4 роки тому +1

    So beautiful yoga

  • @nagytobia8139
    @nagytobia8139 2 роки тому

    you are creative and I've learned from you a lot 😉😉

  • @sarahlza2179
    @sarahlza2179 Рік тому

    Is this workout available in full length :)?

  • @bhuvanasapre8372
    @bhuvanasapre8372 4 роки тому

    Excellent

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому +1

      Thank you so much .I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming courses and many more .. play.google.com/store/apps/details?id=co.lynde.gqllne

  • @saisnehabehera742
    @saisnehabehera742 4 роки тому

    Hello sir ,I'm from odisha. I'm very inspiring to ur yoga teaching
    And I'm very happy.

  • @puttidiva
    @puttidiva 3 роки тому

    Outstanding

  • @kinjalshukla979
    @kinjalshukla979 3 роки тому +2

    Hello Sir, it was excellent work done by you. I am so inspired to do yoga like the way ur doing.I also want to learn.

  • @indahpratiwi5040
    @indahpratiwi5040 4 роки тому +1

    Sukka....keren banget

  • @cidinhadamazio1765
    @cidinhadamazio1765 5 років тому +10

    Master, your classes are wonderful! I'm following your channel and learning a lot! Gratitude! You could come to Rio de Janeiro - Brazil!

  • @Lic.en.derecho
    @Lic.en.derecho 5 років тому +2

    "2 and 1, Come back inhale, exhale"...I love how you say that...wonderful clases, thank you very much!!

  • @Nidhikumari-jo4ho
    @Nidhikumari-jo4ho 4 роки тому

    Y class kha hoti h

  • @sukhwinderguggu9493
    @sukhwinderguggu9493 4 роки тому +2

    But aap ne likha hai for biggner..ye head biggner kaise lga skte hai knee pey

  • @chetnasingh3268
    @chetnasingh3268 4 роки тому +1

    Nice 👍 but camera's angle had not been fixed correctly...find it difficult to follow the moves rightly.

  • @ranjanshah8361
    @ranjanshah8361 4 роки тому +1

    Super 💕

  • @sharadhapandu7123
    @sharadhapandu7123 4 роки тому +2

    Hi sir ,how to reduce hips only with 1 step

  • @swethasweety5662
    @swethasweety5662 4 роки тому

    Very nice

  • @susmawati4316
    @susmawati4316 4 роки тому +1

    Thank you...

  • @purabisarkar8320
    @purabisarkar8320 3 роки тому

    Really so helpful to us sir . Thank you very much for sharing 🙏 🌸

  • @cynthiacunha447
    @cynthiacunha447 3 роки тому

    Thank you!!!

  • @sureshkumar-hx2lh
    @sureshkumar-hx2lh 4 роки тому +1

    Nice one
    Sir can u please effective belly reducing yoga

  • @shambhaviyougawithsonalsut4661
    @shambhaviyougawithsonalsut4661 4 роки тому

    Nice seassion