The Importance of "Pecans"' - Rewiring Yourself For Joy

In this episode, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and touches on the cultural differences in seeking joy and the trap of constantly wanting more.
#podcast #relationships #therapyinsights #therapy #therapyworks #therapytips Why Big Goals Are Making You Miserable