well even physical therapist say behind the back pull downs are bad for your shoulders and they don't do anything special vs doing them in the front. One thing people forget is that most of these guys are on steroids. They can heal faster than natty people.
He worked with Dexter Jackson one of my favorites. Dexter Jackson and Lee Priest are my favorites.
Charles Glass is a treasure!
Where’s the leg video!?!? 😂
maravilloso una leyenda gracias por las enseñanzas
Обрадовался новому ролику, но огорчился, что без перевода😞
Это канал для Америки, на нем никогда не будет роликов с переводом )
А че тут переводить, бицепс невыразительный, трицепса вообще нет, на стероидах стыдно показывать такие результаты ...
Great video Charles !!👏💪
well even physical therapist say behind the back pull downs are bad for your shoulders and they don't do anything special vs doing them in the front. One thing people forget is that most of these guys are on steroids. They can heal faster than natty people.
Лучший тренер .......😊
Thursday!!!! 🦵🏻