Trying Rich Piana’s 8 Hour Workout
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- Опубліковано 5 вер 2024
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Topics: i tried rich piana's 8 hour arm workout, rich piana motivation. rich piana workout, 1000 rep arm workout, 8 hour arm workout
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This video is for educational and documentary purposes.
Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
1. Sub to me @JesseJamesWest and @BrandonWalshOfficial
2. DM me "DONE" on instagram instagram.com/jessejameswest/
3. Bonus points for those who follow me on IG
Done
Raise youre hand before this blows up🤚
@@BenAzelart13🖐️
@@BenAzelart13🤚
✋️
The fact that this “8 hour arm workout” was a normal thing for Piana and not just a “challenge” is incredible
Ikr haha! He was a beast
yeah he wasnt happy its over he was like lets make this my routine
Jesse inspires me.. My parents said if i get 50K followers They'd buy me a professional camera for recording..begging u guys , literally
Begging...
@@namantherockstarcringe
bruh, dont beg and drop some quality content and deserve those followers@@namantherockstar
Imagine doing an 8 hr arm workout and you arms are the same size as before 💀💀
his pump deflated
well growth does not occur over 8hrs
@@silverff1633 Its all inflamation.
i peed out my butt off 6 scoops of protein, Godspeed soldiers
😂😂you arent alone my brother
Thats a fire hose not pee
407 watching Jessie! Let’s go proud of your progress❤
407 sold me sarms and among us skins
407 and Jessie collab?!?!?
This workout was insane, I could never imagine doing an arm workout that intense for that long. Stay relentless!
Fr im gonna try it on my channel might die
I see on minecraft now gym vids like ur EVERYWHERE
same, would need a scoop of pre workout every hour
bro...wouldnt be supirsed if u r the mail man at this point bigbroplays
@@Shartyyy XD
”It’s basically an 8-hour arm workout.” 🗣️🗣️
The amount of work Jesse puts in behind the scenes for these videos is insane. The inspiration and hype he gives are unmatched and have kept me motivated to do better in the gym. Editing this video after that workout must've been seriously smth tough to work through tho
How the hell would you be able to move your mouse afterwards
He doesnt edit himself 🤦♂️
8 hours arm workout is crazy G 😂 W content bruv. Can’t wait to collab with you one day 🙏🏿
Yoo! You were the first comment. Thank you man
I was the first comment, you liar@@JesseJamesWest
@@JesseJamesWestI’m a big fan bruv. Link up !
@@TheVillageBeastu gonna need a lot of wata for that day
Next up leg day 8 hours
The GOAT!! Jesse bro you give me more inspiration every video you post!! Recently broke my leg but been healing up as fast as I can and moving around as much as it will allow and your videos help provide me with more inspiration to keep pushing through this pain and come out stronger!!! Love you brother!!!!
Love you man! Keep going
@@JesseJamesWestthat comment back just made my day!! You rock man!! 😊😊😊
Those Who Didn't Come From Tiktok, are allowed to like this comment...
Came from my notifications
Lets gooo
@@JesseJamesWest 💪
Lets goo
Corny
I did something like this with chest this week, i did 40 sets, it was 4 hours, yes when you finish you have no pump and you feel damaged, but one week later you are stronger than ever, it works but if you train like that 5 days a week your tendons will die with your entire nervous system, i reccomend it once in a while, if you eat enough to make it worth of course
I might do this Sat with my upper body workout
@@jessehardin8500 is worth doing a few times in your life, be careful
Insane bruh I wouldn't even dare. 😂
Is there any science behind doing that much volume in a single day?
@@cucabeludo3596 i dont think so
Most people don't know this but, it's not protein shakes it's supposed to be BCAAs. He said shakes but in the Bigger By The Day series, he admitted he lied since Mutant sponsored him at the time. So 16 Scoops of BCAAs, not 16 shakes. It's better on your stomach.
Also measure the morning after, not immediately
Right babe?
Yep.
I don't know if you've done it already but you should also do Mike Mentzer's high intensity single set workouts!
Hi jessie my name is Adam I’m 13 years old I go gym 7 days a week you have inspired me too keep going thank you for inspiring me and others
Your body needs rest days to recover I made the same mistake you won’t make progress you don’t build muscle in the gym you build it outside the gym when you’re resting that’s when your body recovers the muscle recovery is when it gets bigger and stronger during the workout your breaking it down if you don’t rest you may get weaker
Love the videos these last 2 months. Finally some awesome gym motivation again💪🏿💪🏿
Brandon: “DB Withdrawals? Which hand do you want this DB in?”
Jesse: “Right, babe.”
You guys seemed like you reached a variation of "runners high"😂
Very fun video!
Love your content dude, I'll admit when i first watched a video I found your energy too much (I'm british) but after watching a few videos you come across as such a hard working genuine guy and really motivational. As a 39 year old male I'll never get to where you are but watching really helps me stay motivated especially when you look 100% better physique wise being natty that all of the guys out there on PEDS. Appreciate you bro stay relentless
8 hour workout in 9 mins?! Well done my dude.
You're high🤣
they didnt do 8 hours
8 reps/hour i think
@@elquerathe challenge I believe is one superset every half hour for 8 hours.
But some people really working out for 6-8 hours withot challenges...crazy
But bro i was sure u can handle this workout...like thanks to this man i started my fitness journey, I started filming my workouts to become an influencer too so there is no way 8 hours arm workout was impossible for Jesse
Fr I’m gonna try it on my channel ❤can u give me tips on how to get better I rlly wanna make it
U can if u work all of ur muscles, my full upper body workout is 2h30 min long, same as full lower body, if I combined the 2 in the same day would be 5h, and I could do some more volume, but this is not recommended
❤CAN WE APPRECIATE THE EFFORT THEY HAVE PUT INTO THESE VIDEOS😍🤚
thanks so much!
8:40 " baby dont hurt me "
Jesse out here single-handedly making entertaining content
thank you!!!
Jesse always doing new colabs. So great to see jesse doing so well 👍
thank you man!
Fr bro all us gym guys doing UA-cam aim to be like him
@@JesseJamesWestI’m like 16 but we should workout together 💀
Jesse never gets tired of making our day with these amazing gym videos🔥
Jesse I'm a couple years older than you, but you inspire me a lot with lifting as a Natty. Arnold, Ray, and every old school guy is inspiring, but hard to live up to being a normal guy. You have the energy, positivity, and drive to win toe to toe with enhanced competition!
Why do you think he’s natty? Because he told you so? oh, to be so blue-eyed…
Been here since just under 1 mil. I blinked and Jessie now has 3 mil. The growth is absolutely insane
thanks so much!!
Curls for the girls 😂
haha!
I would be running to the bathroom with the runs if I had that many protein drinks during the day 😂😂😂
i actually also did it 2 days before the announcement of this video and my arms have never ached this much… still hurt a bit now
Did you do all 8 hours??
I can see Papa Greg now, “you don’t need that many sets, it’s just too much damage”
Hey Jesse!! You and brandon not only surviving this workout but also showing us the final and accurate results has taken my respect for you guys to an entire different level dude! Hatts off bruda let's get it!!!! I hope someday I get a reply from you :)
Keep going and stay RELENTLESS! 🔥
its not accurate results. just measuring their pump. accurate results would be after recovery
@@mihatle2346 well- true technically but he still somehow managed to prove the +1 inch gain correctly, so it still counts in a way kewl
Bro the wya that you are so confifent sll the time ks actually insparational, keep doing what you do!
i appreciate you!
Thank you Jesse for such an amazing content and positive energy, wishing you all the best!
That weird feeling when you posted 6 min arms workout at home, and Jesse posted 8 hour arm workout 😂😂
yeah, but his arms are big and yours aren't, so there's some correlation for sure 😉
“Ferb, I know what we’re gonna do today”
Awesome video! I think you could have made this a 20 minute video and everyone would still watch... Also Brandom seems like a cool guy, wouldn't mind see him more often!
It’s awesome the friendship you and Brandon have.
When you talk about people who inspired you, you are one of those people to me. In my opinion, I would put you in the same level as Arnold Schwarzenegger and David Goggins.
When you see videos of Arnold Schwarzenegger and David Goggins it always wants to make you go out and run, our work out. There is something that's different about you that makes me want to run even farther distances than I ever have and work out way more. And people do not appreciate a natural athlete as much as they should and your prep series really showed what your mind can accomplish. " Mind over Matter". Everything doesn't always have to be steroids and short cuts. You also bring the fun and enjoyable aspect of your videos that I think makes the perfect ratio of motivation and entertainment.
Bigger by the day was one of my favorite series ever I still watch the time to time
Damn, when did Brandon get JACKED!?!?!
Officially sub’d
Brandon might have stepped into a new realm of muscle failure. You train so hard, that there is no pump until the muscles start repairing.
fr!!
@@JesseJamesWesthey I’m tryna start the gym,can I get some protein shakes?
5:54 is she trying to secretly film you 🤣
That’s Jesse’s assistant Bella, she films his workouts for his Snapchat.
I'm started my journey because of u brother thanks hopes to one day get a workout in with u and Brandon big fan 💯
not bad bro. nice physique
With those orange pants, Jesse looks like he escaped prison.
I wonder why he only lived to 46.
Amazing video.thanks for
Love your content bro you are motivating millions of teenagers to put the work in
havent watched it yet but know its gonna be a banger!!
Lets gooo
Most protien I ever had was 3 shakes of 2 scoops within 30 minutes. I also feel that towards the beginning of my workout I'm the most pumped and then at the end I feel less pumped then I was. Not like it goes away completely, but it definitely peaks after a certain amount of sets
I believe this is true. Towards the end of my workout I look more flat and lose my pump. Natural:(
Say hello to rhabdo😂😂😂
I can only imagine how sore you were after this LOL, I would be sore after like 8 sets
“let’s add an inch” Beats it for 8 hours
lol would love the see the "Day after" such a beast workout.
It would be interesting to see how the science guys respond to this. What would be the most optimal arm workout ? And then compare it to this insanity.
You dont need to do that in order to know which one is better
Brandon got that pharmacy look.
*The debate with the math* 😂💀
hahaha
These are the types of videos Jesse should be making, not the being naked ones or the 100 girl frat house ones
I've been waiting for this video for so long!!!
lets goo! hope you enjoy
3 sets optimal...Mike Mentzer entered the room ☠️
Man I love these videos, I NEED MORE!
do world hardest leg workout.
A more in depth gym tour on second channel?
love the content bro, keep it up
thank you!!
Big fan of your UA-cam channel please keep making videos they make my day
I looked at the thumbnail and was like
“Holy shit richies back!??”
Its a miracle bros elbows are still intact after this
Jesse always makes the best videos keep it up my guy, much love ❤💪
i appreciate you!!
0:35 Brandon's triceps was everything
Tom Platz leg day next?
Jesse probally is the goat for most fun and enjoying content on youtube. Love you from India❤
great video like always .jesse look like prisoner with this outfit :D
why is brandon like always stage ready
Brandon is expressing his inner shaggy
LOVE YOUR CONTENT BROTHER KEEP IT UP
love u man!
To all of you wondering about how long rests y'all should take: Between sets 15-30 secs, between excersizes: 1-2 min(s) and between workout A and B untill the 30 minute mark is over. So lets say i'm done with workout A within 20 minutes then i shall rest for 10 minutes.
I love the way how you never give up love watching your videos never give up
Best content on youtube
ty!!!
After just watching that video, my arms were hurting insanely😂
imagine 8 hours leg workout
More videos with brandon please
jessie after literally building an gym in his basement
lets go to commercial gym
Can I try to attend piano big ass workout?
watching this and eating a anabolic panini chicken sandwhich 👀👀 im pumped as fwarkkk!
“I’m giving away tubs of gorilla mind ice cream” 🥺🥺🥺🥺
You are the only one I watch on UA-cam. Keep it up brother
Lmao brandon is so practical. "We arent 400lbs" and him telling you not to up the weight 😂
8 hour arm workout
9 minutes video
“LETS ADD AN INCH” 💀😂
Amazing video ❤❤❤
Yoooo great video. Hope to meet u one day❤
Love these workout videos
Jessie can you colab with the Tren Twins ?
Brandon on gear?
3 million followers haha , man’s blown up , been with you since 200k
Wait but wouldn't you measure that growth a couple days after the workout after the muscle tissue has rebuilt and gotten stronger
True commitment, dude is collabing with people from other dimensions
This is the best thing to watch after a long day of school let’s gooooooooooo
Can't believe that Brandon is actually the jacked version of Shaggy from Scooby Doo