TRX Conditioning Workout with Trainers Rae Clark & Georgia Leggy
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- Опубліковано 10 бер 2021
- We're cranking up the heat with a conditioning workout. We guarantee TRX trainers Rae and Georgia will have your heart-pumping.
👉 Complete 3 rounds of each exercise for 30 seconds of movement followed by 30 seconds of rest
1️⃣ TRX Jumping Alternating Curtsy Lunges
2️⃣ TRX Jump Squats
3️⃣ TRX Jump Lunges
#TRXTip: Make sure to have a water bottle nearby to keep hydrated.
#TRX #TRXforANYBODY #LetsMove
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Welcome to my channel! There are a lot of videos about trainings😉
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Esse primeiro exercício aí… haja joelho!
Thank you
AEROBICS IS THE BEST TYPE OF TRAINING!!!
🙌
Workouts name
Twins ?
7 sets of tom foolery
Y'all look Nsync - Justin Timberlake😂
My favorite part is how both girls are doing the "same" exercise, but aren't doing the same thing, like they just said jump up, one brings her arms in, the other don't... What's the right way to do that? Shouldn't you make sure all your training videos have people correctly doing the exercise? But no matter, looks easy enough to copy the design, got some ideas to add resistance as well.
spare us!, mute the noise
I don’t know I kinda liked it