TRX Conditioning Workout with Trainers Rae Clark & Georgia Leggy

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  • Опубліковано 10 бер 2021
  • We're cranking up the heat with a conditioning workout. We guarantee TRX trainers Rae and Georgia will have your heart-pumping.
    👉 Complete 3 rounds of each exercise for 30 seconds of movement followed by 30 seconds of rest
    1️⃣ TRX Jumping Alternating Curtsy Lunges
    2️⃣ TRX Jump Squats
    3️⃣ TRX Jump Lunges
    #TRXTip: Make sure to have a water bottle nearby to keep hydrated.
    #TRX #TRXforANYBODY #LetsMove
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КОМЕНТАРІ • 13

  • @KeepFitCyclingFitness
    @KeepFitCyclingFitness 8 місяців тому +1

    Welcome to my channel! There are a lot of videos about trainings😉

  • @tyfiqshannon1177
    @tyfiqshannon1177 13 днів тому

    💪👌

  • @luizcarlossilva83
    @luizcarlossilva83 2 місяці тому

    Esse primeiro exercício aí… haja joelho!

  • @laurieh4742
    @laurieh4742 Рік тому

    Thank you

  • @activpowr
    @activpowr 10 місяців тому +1

    AEROBICS IS THE BEST TYPE OF TRAINING!!!

  • @Muyesh
    @Muyesh 2 місяці тому

    Workouts name

  • @nancywheeler8359
    @nancywheeler8359 8 днів тому

    Twins ?

  • @patricksurfus3677
    @patricksurfus3677 2 дні тому

    7 sets of tom foolery

  • @bama2real
    @bama2real Рік тому

    Y'all look Nsync - Justin Timberlake😂

  • @cerealkilled3871
    @cerealkilled3871 6 місяців тому

    My favorite part is how both girls are doing the "same" exercise, but aren't doing the same thing, like they just said jump up, one brings her arms in, the other don't... What's the right way to do that? Shouldn't you make sure all your training videos have people correctly doing the exercise? But no matter, looks easy enough to copy the design, got some ideas to add resistance as well.

  • @tompugh2592
    @tompugh2592 3 роки тому

    spare us!, mute the noise

    • @PhxLawBall
      @PhxLawBall Рік тому +1

      I don’t know I kinda liked it