Six Things Grief Has Taught Me

Grief has taught me a lot and to name just six has been difficult, but in this episode I talk about the things I have learnt though my grieving journey.
I discuss how we discover things about us we never knew existed, where I have discovered true comfort and Joy, and how there is opportunity for wonderful things even in our darkest days.
There may be things I say that you just can't see yet, and that's ok, some of these learnings have taken years to see. If you're not there yet, that's ok, you're not doing it wrong, this is just a reflection on a few of the things that I have learnt though my own personal journey with grief.

[@GayleRoberts]

You are so helpful.

[@spirit53ss7]

Wow, Karen, you are absolutely spot on, my husband has been gone 4 months now 😢 and I have and am going through most of what you have talked about. It feels very reassuring that these feelings, emotions and experiences are perfectly normal as a response to such a close loss. 4 years ago I lost my mother, 2 years ago I lost my father and now Bill has gone. I feel exhausted and just take it a day at a time. Many thanks for sharing and caring for this podcast has definitely been a God sent for me, I remember kind off feeling as if I was becoming emotionally drained and mentally unhinged, thinking I was heading for a Mental breakdown but after coming across your podcast I feel normal and relieved 🌹🙏🏽

[@maryannehaffner3294]

I am more than 2 years out...your six things you have learned resonate with me. Yes, I am content with a simple life. My friends as my support, new friends made in my support group, nature encounters are so important now. Yes, I need to focus on Dan's living and not on his dying. Thank you. You have helped me so much.

[@nancyschaefer9748]

My husband Bill died two months ago and some of these items you mentioned I realizing and going through to survive. Thanks for your videos!

[@karensuttonwidowcoach]

Sending you so much love Nancy, one moment at a time 💛 I have a free facebook support group 'Widowed and Rising' if you would like to come and join us xx

[@nancyschaefer9748]

@@karensuttonwidowcoach I am not on Facebook. I went to Grief Share

[@ImranKhan-tj3dr]

Hi ❤❤😍😍🌷🌷

[@pradeeprao2697]

Hi 💞👍

[@nickdiaz3737]

My wife of 50 yrs. Passed 3 yrs ago
It's still really hard being alone and no one to share memories with.
Or to hold hands with like I did everywhere we went together..
Someone to talk to every day..

[@pamklus2061]

I'm so sorry for your loss...bless you..🙏

[@jonigarrett253]

This is amazing. Thank you so much for your insights.

[@pradeeprao2697]

Hi 💞👍

[@pattymelton2680]

I appreciate you Karen! Your honest heart is wonderful. I’ve discovered that I can pack and go in 15 minutes. Each person will make those discoveries in time. It was over 5 years before those kind of thoughts dawned on me.

[@karensuttonwidowcoach]

Thank you so much for your kind words, Sending you love 💛

[@pradeeprao2697]

Hi 💞👍