How to Make the BEST Protein Ice Cream (40 g protein)

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 1,3 тис.

  • @marcelojavierzayassisa7389
    @marcelojavierzayassisa7389 Рік тому +1503

    I LOVE how there are no cuts and no weird camera angles, straight to point and do it all live. Realistic and possible.

    • @yepz8391
      @yepz8391 Рік тому +31

      there are cuts

    • @Fufuink
      @Fufuink Рік тому +3

      They’re cuts u need cuts in most cuts vids

    • @INVINCIBLE4229
      @INVINCIBLE4229 Рік тому +4

      The hell

    • @makeupchick9544
      @makeupchick9544 Рік тому +3

      I love how clumsy he is. haha

    • @JosephLachh
      @JosephLachh 11 місяців тому +5

      There's no cuts because he just got done bulking ;)

  • @_classic9604
    @_classic9604 Рік тому +101

    bro is the most raw youtuber ive ever seen i love this dude

  • @komoru
    @komoru Рік тому +4470

    Bro tip: A little xanthan gum will also make it even thicker, and if you freeze it for an hour or two before eating, then it really tastes like ice cream..

    • @vexzy1051
      @vexzy1051 Рік тому +72

      Question you think we can use regular Penut butter if we don’t got the power ?

    • @hudsonhendricks9550
      @hudsonhendricks9550 Рік тому +191

      @@vexzy1051 yeah u can for sure but it’ll be more calories

    • @shanx7706
      @shanx7706 Рік тому +13

      Can I use cornstarch instead of xanthan gum?

    • @Fartedmouth
      @Fartedmouth Рік тому +44

      ​@@shanx7706 i don't think it will have the same consistency

    • @gemhitsandcards6721
      @gemhitsandcards6721 Рік тому +2

      You can use guar gum

  • @jiselle821
    @jiselle821 Рік тому +1442

    i discovered you on instagram and have no regrets BY FAR my favorite fitness human being on social media i actually learn things and you actually have a sense of humor💀

  • @MichaelWDean
    @MichaelWDean Рік тому +409

    Thanks, man! This is one of my favorite protein ice cream recipes. I found your video couple months ago and I have made it many times. I haven’t had Oreos, so I actually blend up 1 Graham cracker sheet in it, and I crumble up 1 Graham cracker and put it on top. I call it “Chocolate Bananagraham.”
    Your recipe has been a part of my fitness transformation. Making strength gains, endurance gains, and I’ve lost over 30 pounds since the beginning of the year

    • @novanntt
      @novanntt Рік тому +4

      this is so funny i was literally thinking about what to use as a replacement and then i thought about graham crackers and proceed to see your comment almost immediately after

    • @noel5752
      @noel5752 Рік тому +1

      my protein powder didnt dissolve, how do i fix this?

    • @Blakmag1c
      @Blakmag1c Рік тому

      @@noel5752I DON’T use protein powder so I probably shouldn’t suggest anything at all but I think you might just want to blend it more

  • @AntiGravityResearch2022
    @AntiGravityResearch2022 Рік тому +1074

    Vanilla protein powder, vanilla extract, frozen strawberries, a few tablespoons of cottage cheese, small amount of liquid, pinch of salt= my version, so good, but haven’t figured a good way to do chocolate that way

    • @AntiGravityResearch2022
      @AntiGravityResearch2022 Рік тому +31

      For extra sweetness I highly recommend using glycine instead of any other artificial sweetener, it’s actually very beneficial for your body that you’re probably low in, doesn’t mess with your body like artificial garbage, and helps you sleep very well

    • @moutazix
      @moutazix Рік тому +201

      WHY CUH PUTTIN CHEESE IN ICE CREAM 😭😭😭😭😭😭

    • @exoticdropemoff8210
      @exoticdropemoff8210 Рік тому +27

      @@moutazixhe is a freak

    • @shmeatloaf
      @shmeatloaf Рік тому +70

      @@moutazix you wont taste it trust

    • @horseliver338
      @horseliver338 Рік тому

      @@moutazix u stoopid bro

  • @eliteplays4876
    @eliteplays4876 Рік тому +123

    Randomly stumbled upon you and no regrets. This recipe looks ausome man! Will definitely be using this someday. You earned yourself a new sub, keep it up!

    • @kenan5896
      @kenan5896 Рік тому

      How was it?

    • @eliteplays4876
      @eliteplays4876 Рік тому

      Good, my protein powder left too much of an aftertaste so I must need to get a new powder@@kenan5896

  • @alexburke9562
    @alexburke9562 9 місяців тому +3

    Hey mate. Just want to say a big thank you, found your videos very informative. I'm learning more and more about dieting and nutrition. And have used a few of your guides so far to make things for myself, and have made a few changes to make my meals less calories. And more protein. This has helped me significantly with my gyming and my physique.

  • @josephbailey7408
    @josephbailey7408 Рік тому +131

    Your icecream looks better than any other recipe ive seen made

  • @ghostinlovewithaflower
    @ghostinlovewithaflower 11 місяців тому +8

    The recipes are so helpful and amazing + your vibe is chill af. You definitely deserve all the follows & more 👌

  • @ZsJournal
    @ZsJournal 11 місяців тому +9

    Bro ngl I just made this rn and let me say this is a banger recipe! I just started trying to get my dream body and having this as a dessert hits friggin home! 🔥

  • @AangAtum
    @AangAtum Рік тому +5

    I use a little more berries assortment but i swear this is actually what i eat every single day and can't live without.
    Just without oreos and with chocolate vegan protein powder
    Thankyou. I can't live without this combination. Ive been doing this for a year now. Ive lost 50 pounds so far

  • @teeheeleelee
    @teeheeleelee Рік тому +44

    I really like your voice. You sound so friendly and idk nice? It’s very warm and comforting 😊

    • @emilio556
      @emilio556 11 місяців тому +2

      Agreed. Its really welcoming and not very loud and abrasive as apposed to most fitness influencers. Definitely earned a subscribe too.

    • @TTInfiniteGaming
      @TTInfiniteGaming 11 місяців тому +1

      the word you're looking for is flamboyant

    • @teeheeleelee
      @teeheeleelee 11 місяців тому +8

      @@TTInfiniteGaming no, it really isn't.

    • @Pepsimango2308
      @Pepsimango2308 10 місяців тому +7

      yoiu sound gay af

    • @Hold.My.Tacoss
      @Hold.My.Tacoss 10 місяців тому

      @@Pepsimango2308facts

  • @Tom_Tsuchida
    @Tom_Tsuchida Рік тому +13

    thank you for the recpie! I love how you are acting very natural and real in your vids, keep going with the good vibes😁👌

  • @calamity190
    @calamity190 Рік тому +4

    I didn't know I needed my high protein recipes combined with jazz but now I can't go back

  • @vir8801
    @vir8801 Рік тому +3

    holy shit. Just tried it ( I had little to no expectations) and it's amazing. Eating it rn while commenting.

  • @maxmcgaming
    @maxmcgaming Рік тому +39

    I’m always so exited when you upload something new :)

  • @TheSholsey1
    @TheSholsey1 10 місяців тому +2

    I've made 3 batches using your recipe with my blender, and it's been great!🎯

  • @debbied1473
    @debbied1473 10 місяців тому +4

    Watch your videos all the time, so educational on protein shakes, snacks. List your ingredients slower so we can see them better. Can you fo a vanilla ice cream treat, you can dress up vanilla with anything. Ty. ❤😊

  • @bralter6488
    @bralter6488 Рік тому +2

    One of the chillest influencers out there thanks for the vid and new sub

  • @billabonewow
    @billabonewow Рік тому +41

    Put the frozen stuff in last so its oriented towards the blades when you put the lid on

    • @Gravitation3Beatles3
      @Gravitation3Beatles3 11 місяців тому +2

      then the other ingredients don’t get blended. they get stuck up there on purpose, so it blends those ingredients first then frozen ones second

    • @sneakysnail9225
      @sneakysnail9225 10 місяців тому

      No

  • @pewcfpv8056
    @pewcfpv8056 Рік тому +2

    First time seeing any of your vids and dude, your clumsiness is hilarious! Great recipe too!

  • @someguyyoujustmetbyyyan5911
    @someguyyoujustmetbyyyan5911 Рік тому +6

    ilysm dawg you keep saving me with these recipes

  • @scythe-b7j
    @scythe-b7j 8 місяців тому +1

    Why is this guy actually chill as can be ❤

  • @sakunz6959
    @sakunz6959 Рік тому +9

    You should make a high-calorie version, I'm trying to bulk and I would love to see you make one.

    • @jennyjohnson2913
      @jennyjohnson2913 Рік тому +5

      Add the oatmeal.

    • @i_555
      @i_555 9 місяців тому

      Peanut butter

    • @coolness1911
      @coolness1911 4 місяці тому

      add oatmeal, peanut butter, and more chia seeds maybe

  • @WhoppePlopper
    @WhoppePlopper 10 місяців тому +1

    Great recipe bro, been looking for good healthy snacks and when I found your channel you saved me. Keep it up
    Edit: after a couple bits i got a brain freeze, but still good

  • @envy1011
    @envy1011 Рік тому +86

    Bro you deserve so much more credit, imma use this recipe everyday

    • @SmallGuyFrank
      @SmallGuyFrank Рік тому

      don’t do that

    • @SmallGuyFrank
      @SmallGuyFrank Рік тому +2

      7 bananas a week will end badlyyyyy

    • @lothara.schmal5092
      @lothara.schmal5092 Рік тому +11

      @@SmallGuyFrank how, just, why?

    • @j.m.mendez6091
      @j.m.mendez6091 Рік тому +1

      @@lothara.schmal5092 I wanna know too

    • @AniketBaniket
      @AniketBaniket Рік тому +10

      @@lothara.schmal5092 he probably thinks 1 banana per day would somehow cause potassium overdose or something? xd

  • @timmytwotimes3994
    @timmytwotimes3994 Рік тому +7

    This man is about to burn out the motor on his blender cutting it on and off that fast. Definitely looks like a useful hack to avoid late night sweets. Good video dude.

  • @yaphetkotto7516
    @yaphetkotto7516 Рік тому +7

    Been watching your content on instagram and honest to god you are the goat. Keep doing great things.

  • @RichardMcWolff
    @RichardMcWolff 11 місяців тому

    I got an ice cream maker machine. Hated most tries and always wanted to make something that was diabetic safe and FAST and this looks like a winner. Monk Fruit sugar, cocoa, I would use whole milk and extra creamy oat milk (this combo is really good together) some peppermint powder and a little vanilla extract and my vanilla protein powder and I should be good to go. Thanks for the tips and what can I say... shake shake shake, shake shake shake, shake that body, shake that body baby! LOL

  • @reginadavis1028
    @reginadavis1028 Рік тому +6

    I'm glad you're into fitness being such a baby. And thank you for your recipes young man.

  • @andrewturcios-q4o
    @andrewturcios-q4o Рік тому +1

    I love this guy he just keeps on eyeballing stuff made me laugh so much🤣🤣🤣

  • @OALM1991
    @OALM1991 Рік тому +5

    That was so chaotic at the end there 😂 but I love the recipe. Thanks ☺️

  • @cindybills3756
    @cindybills3756 9 місяців тому

    I just made this recipe and it is the ISH! I can’t believe how good it is!

    • @_4ksolo
      @_4ksolo 9 місяців тому

      did you have or rose? and did it matter

  • @DrumsAndThings1
    @DrumsAndThings1 7 місяців тому +3

    Ingredients: almond milk
    Frozen banana
    Protein powder
    Pb fit (optional)
    Cocoa powder
    Chia seeds
    Greek yogurt
    Vanilla extract
    Oreos
    Oatmeal (optional)
    Ice

    • @ILfarmgirl1970
      @ILfarmgirl1970 4 місяці тому

      Thank you! I was searching for this comment.

  • @pela10
    @pela10 Рік тому

    Nowadays I just tend to watch videos without too much of an interest but I have to say that I really liked this video. Like it is a really good, entertaining video and you won a subscriber.

  • @Jbuckets2000
    @Jbuckets2000 6 місяців тому +3

    Thanks bro this is def gonna help me get through life easier lol, also if you see this, I am 13 and I am trying to build a good physique but I play basketball so I’m not gonna put on like a ton of muscle but if you could make a video on some good workouts for me that would be great. They can be body weight, lifting, etc.

    • @3hxde
      @3hxde 5 місяців тому +1

      This is more for cutting so he’s using almond milk and such but if you want to gain ID recommended putting like at least a cup or so of whole milk and some mass gainer powder, protein powder and the banana, yogurt and other stuff can stay just depends how you like it and what else you wanna put atp

  • @toneandcolors
    @toneandcolors Рік тому

    My guy LOL love your video. It made my day. The best part "shake shake! You just gotta keep shaking, till it reaches the blade! Shake shake" Ahhhh hilarious. Great protein ice cream vid.

  • @joshfalla2564
    @joshfalla2564 Рік тому +10

    Best thing I’ve ever done, That was delicious.

    • @ikrrupt5720
      @ikrrupt5720 Рік тому

      Mine turned out as liquid

    • @Jayfishu
      @Jayfishu Рік тому

      @@ikrrupt5720same do you know how to know make it like that

    • @Jayfishu
      @Jayfishu Рік тому

      Not

    • @ikrrupt5720
      @ikrrupt5720 Рік тому

      @@Jayfishu I dunno man wish i did

  • @tamiaa100
    @tamiaa100 11 місяців тому

    Loved every part of this video. And especially loved you didn't change the setting of the camera

  • @bunato2023
    @bunato2023 Рік тому +12

    His tablespoon of cacao powder really gives off "2 shots of vodka" vibes haha. I'm definitely going to try this out though

  • @jesucristobostero3287
    @jesucristobostero3287 Рік тому +2

    you're a chill guy

  • @FanboyDrex
    @FanboyDrex Рік тому +8

    Attempted this and failed but it still tasted damn good nice vid bro

    • @DanteMayCry-qv5kf
      @DanteMayCry-qv5kf 6 місяців тому +1

      Yeah same didn't turn out no where as thick as his 😭 just put it in the freezer to thicken let's see if that helps

  • @proteadrinker
    @proteadrinker Рік тому +1

    legit my first time watching a full video w no forward

  • @lilbernyarts6104
    @lilbernyarts6104 Рік тому +4

    omg this video was amazing! had fun and learned 10/10

  • @leroyis6c
    @leroyis6c Рік тому +1

    bruh i dont even care abt the drink this guy just entertaining

  • @David-rf5uj
    @David-rf5uj Рік тому +4

    I'm totally giving this a try tomorrow, thanks man

  • @clauaome25
    @clauaome25 Рік тому

    This video was so natural. Loved it.

  • @hyuck-wonpark406
    @hyuck-wonpark406 Рік тому +4

    also fun fact the PB powder also sells cocoa flavored one now too

  • @PMHNP-v3h
    @PMHNP-v3h 11 місяців тому

    I love ALL the bloopers!

  • @Dang-b2l
    @Dang-b2l Рік тому +5

    Can’t wait to try this out, thanks for making this video!!!! 👍

  • @602WorkhorseAZ
    @602WorkhorseAZ 8 місяців тому

    The jazz music in the background is amazing.

  • @tsmith3286
    @tsmith3286 Рік тому +4

    The music at the beginning is epic. So this looks incredible and will definitely try. I have a stick blender this may work a bit better. You can always use a f ood processor too.

    • @Iconicopia
      @Iconicopia 9 місяців тому

      Song?

    • @ilovezebracakes
      @ilovezebracakes 8 місяців тому

      it’s the chimera ant theme from
      Hunter x hunter

  • @enzojanae
    @enzojanae Рік тому +2

    I gotta try this!! Also you’re hilarious 🤣🤣

  • @EpicAwesomeMotivation
    @EpicAwesomeMotivation Рік тому +3

    Now this...LOOKS AWESOME!!❤❤

  • @GHOSTBEANS5
    @GHOSTBEANS5 5 місяців тому

    Thank u for this it has really helped when I want something sweet but not fatty

  • @bunbuns08
    @bunbuns08 Рік тому +31

    Btw if you don’t want to have to shake the cup to mix it up than do the recipe in reverse if you have the type of blender that you flip upside down (the same type he has), and put in the ingredients in the order he does if you have a normal blender

    • @bunbuns08
      @bunbuns08 Рік тому +8

      Basically the milk should be the ingredient closest to the blades

  • @Orcafon
    @Orcafon Рік тому

    I won't ever make this, but you seem very chill and I like listening to you
    thumbs up

  • @bennyaten2518
    @bennyaten2518 Рік тому +11

    missed this handsome lad

  • @nirdap
    @nirdap Місяць тому +1

    love the kurapika tattoo

  • @mohamednawas3677
    @mohamednawas3677 Рік тому +8

    Nice recipe that's so delicious 😋😋❤❤❤

  • @kwamemathole1775
    @kwamemathole1775 Рік тому

    I be checking TikTok and YT all the time for new vids ngl, always excited 🎉

  • @TreeofLife_111
    @TreeofLife_111 Рік тому +7

    You’ve got some personality! And I can’t wait to make this recipe

  • @CyberGaming-e3u
    @CyberGaming-e3u 2 місяці тому

    The thumbnail is tuff 😤🔥🔥🔥🔥🔥🔥🔥

  • @nordyxy
    @nordyxy Рік тому +52

    Men 1000 years ago: Steak and vegetables 🦍
    Men today: Protein ice cream 😊

  • @Da_1Bruce777
    @Da_1Bruce777 Рік тому

    How can you not love this man? He’s so frikin cute

  • @connervaughn477
    @connervaughn477 Рік тому +3

    If you have any other protein recipes I'd love to see them.

  • @elvintp10
    @elvintp10 10 місяців тому

    You Sir, appear to have mastered cravings. Thank you so much for sharing these recipes.

  • @Ruxean
    @Ruxean Рік тому +12

    My mom has been making this for me and my siblings somehow. Adding soft mints improves taste.

  • @AboveBaseball
    @AboveBaseball 3 місяці тому

    You should open up a smoothie shop man you would do great!

  • @migsfiel8088
    @migsfiel8088 Рік тому +22

    I can easily make this vegan. Thank you! 🩷

  • @landonrosales-i7w
    @landonrosales-i7w 8 місяців тому

    Love this dude for this!

  • @Cal827
    @Cal827 Рік тому +3

    That shit looks bussin I want to start working out this will be my chest dessert thank you bro

  • @gregthomas6637
    @gregthomas6637 Рік тому +1

    So cool !
    Also really like your kitchen ! Especially the storage

  • @speez_
    @speez_ Рік тому +4

    By far my favorite recipe bro 💪

  • @ebolennamarong5730
    @ebolennamarong5730 4 місяці тому

    Looks yummy 😋, I'll definitely try it

  • @agrimvashisht1466
    @agrimvashisht1466 Рік тому +8

    Thanks man, that looks good. I will give it a try this summer.

  • @nidhis1289
    @nidhis1289 8 місяців тому

    just made this and it’s so good, thank you :)

  • @xander_raine
    @xander_raine Рік тому +5

    Yo where you get a bowl like that from? It looks so cool!!

  • @Aetherzic
    @Aetherzic Рік тому +1

    Why is bro so majestic

    • @Aetherzic
      @Aetherzic 4 місяці тому

      Shut it u ain’t funny

  • @veepsgarage
    @veepsgarage Рік тому +7

    This is awesome! I make a similar version breakfast shake every morning but with just more milk. Are you using a vanilla flavored protein powder or unflavored??

  • @FSSmash
    @FSSmash Рік тому +1

    Chia seeds is an interesting addition... Might give that a whirl

  • @amankumar-fr7no
    @amankumar-fr7no Рік тому +5

    His energy along with his clumsiness gives me goosebumps man. Either he has genetically high testosterone or he's on something 💊

    • @srij0n316
      @srij0n316 Рік тому +4

      wtf

    • @quentinbarker7534
      @quentinbarker7534 Рік тому +11

      That makes absolutely no sense

    • @amankumar-fr7no
      @amankumar-fr7no Рік тому

      @@quentinbarker7534 That makes sense if you study biology enough. People who either have genetically high testosterone, or are on PEDs show signs of high energy, focus, aggression etc. And they also have high Non Activity Exercise Thermo-genisis (NEAT). That's why people subconsciously move more, and are very jittery. Hence, speak when you know stuff.
      P.S- i never abused him of steroid use, he might just have naturally high testosterone, but we never know.

    • @banandababa
      @banandababa Рік тому

      @@amankumar-fr7no what a strange thing to say

    • @Kingy_56
      @Kingy_56 Рік тому

      @@amankumar-fr7no What do you mean when you said people subconsciously move more and are jittery, I want to clarify this for myself. Can you please elaborate

  • @haroonkhan2186
    @haroonkhan2186 Рік тому +4

    I made it but I didn’t put in the frozen banana. And instead opted for frozen berries. This did not help at all and because I was using the big blender it went completely wrong even though it tasted good I could feel the ice chunks and it was ice cold yet not super thick. I put it in the fridge and plan to eat it in the morning tomorrow after freezing it for an hour.

  • @stephaniewolf2241
    @stephaniewolf2241 Рік тому

    Lovely icecream😁 also (completely unrelated) I love love love how your hair just does it's thing. So cool

  • @adamarzo559
    @adamarzo559 Рік тому +4

    This came out to 362 calories for me and I didn't add the cacao or the oreo's, which resulted in it tasting very....questionable. Still, for 362 calories I think there's better options.

  • @KateWiium
    @KateWiium Рік тому

    i love that this has ingredients I have already

  • @iSimsMinecraftVideos
    @iSimsMinecraftVideos Рік тому +12

    Can you tell the measurements in grams please ?🥺

  • @Yeyeyayayoyo
    @Yeyeyayayoyo Рік тому

    i love that he just dropped a chunk of ice cream and went on with it

  • @Nvmbased
    @Nvmbased Рік тому +3

    i always watch full ads for this legend

  • @tinytim161ify
    @tinytim161ify 10 місяців тому

    ❤ your videos, I use many of these recipes for stomach issues....ty

  • @clenasmavanklompenberg6524
    @clenasmavanklompenberg6524 Рік тому +3

    You should try making cottage cheese protein ice cream

  • @thebluefus
    @thebluefus Рік тому +2

    I’m going to make this for my kids. So when they ask foR ice cream they get something good and healthy

    • @chimppower2748
      @chimppower2748 Рік тому +1

      Please just give them normal ice cream and teach them to not eat it too much 🙏🙏 or ask them if they want to try a healthier one

    • @1077i3
      @1077i3 Рік тому

      ​@@chimppower2748bro no

  • @ryanmihaiu7327
    @ryanmihaiu7327 Рік тому +5

    6:53 When my parents ask what i did with the peanut butter

  • @vexzy1051
    @vexzy1051 Рік тому +2

    YOU JUST GOT A NEW SUB, You funny as hell, definitely makin this tomorrow too 🙌😂

  • @lbcanor1848
    @lbcanor1848 Рік тому +4

    Diff not for cutting
    Instead of oreos with dark chocolate 90% cacoa bitter but less sugar

    • @sphinx-2703
      @sphinx-2703 Рік тому

      It's all about your calorie intake bruh

    • @mozart0
      @mozart0 Рік тому

      There are some unsweetened cocoa powder

  • @Axel.Woodward
    @Axel.Woodward 11 місяців тому

    omg this video was amazing! had fun and learned 10/10

  • @jjj-bl8yf
    @jjj-bl8yf Рік тому +8

    Tip, put the ice and frozen bananas first so the blades hit it

    • @killab1511
      @killab1511 Рік тому

      Some mf says put ice and banana first some say milk bru

    • @jjj-bl8yf
      @jjj-bl8yf Рік тому

      @@killab1511 , ice and banana then milk is the only way

    • @killab1511
      @killab1511 Рік тому

      @@jjj-bl8yfit doesn't get thicker cz I don't have one of these expensive blenders

    • @jjj-bl8yf
      @jjj-bl8yf Рік тому

      @@killab1511 less milk

    • @killab1511
      @killab1511 Рік тому

      @@jjj-bl8yf I put like 5 drops💀

  • @LMProdz8
    @LMProdz8 5 місяців тому

    Literally gonna make that tomorrow

  • @fadegaming1046
    @fadegaming1046 Рік тому +3

    7:01 hear me out