Crown Chakra Guided Meditation: Listen To The Wisdom Of The Universe - Sahasrara | Chakra Challenge
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- Опубліковано 25 сер 2024
- This video is a guided meditation for the crown chakra. It's time to listen to the wisdom of the universe through the seventh chakra or sahasrara chakra. This is our meditation for week 7 of the chakra challenge and will focus on the 7th chakra or the crown chakra.
The crown chakra is also known as the thousand-petal lotus. Opening your crown chakra means the realization that you have pure awareness. You have pure consciousness, undivided, and all expansive. Like a drop in the ocean, you are a part of that ocean that contains and encompasses every aspect of it.
Thank you for joining me in this guided meditation for the crown chakra. Please don't forget to subscribe!
From my heart to yours, Namaste!
Brett Larkin xoxo
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
I have enjoyed this chakra series..the crown chakra has to be my favorite..the clarity and the strength to know I am not alone..were all part of the universe..together we become 1..Thank you NAMASTE!!
Thank you so much for this series Brett! I am very new to all of this but needed to find some healing after loosing both my parents to cancer within 10 months of each other. Each video I felt more and more confident and comfortable with myself you truly are inspiring ✨ ❤ this last video and meditation i was ablen to truly connect to the universe and the creator. As you went through each chakra I was seeing each color and it would change to the next color, at first I wasn't sure what to make of it but I just allowed it to happen naturally and felt such a great connection to myself and the world. Thank you for your videos they have truly made a difference in my life. I am now starting on your kundalini yoga videos ❤❤🙏🙏🙏 namaste
Also I was able to feel all the chakras light up during this meditation ✨ 🙏 this was definitely my favorite one yet!
It is an honor to practice with you, thank you for being here! 💖💖💖
Wow, I had an amazing experience with this! Visions were coming from no where when I opened up to "look" at the galaxies. I visualized myself as a light particle traveling the universe, but a light particle with intent and with thoughts that's connected to every other light particle in existence. Then I began to materialize myself starting from a solid state (root chakra), to liquid, fire, air, and then started expressing myself through the throat chakra. There was so much more but I'm not even sure how to articulate it in words. Never had such a visual meditation like that in my life!
Sounds incredible!!! Thank you so much for sharing your experience with me!
I just finished your Chakra series and i'd like to thank you for offering this to us. I could really feel the energy in all the chakras during this meditation! And I always felt so much better, happier and more peaceful after those yoga classes and meditations. I think I will visit this series again soon! Thanks a lot, Namaste !
Yay, I'm so glad you enjoyed it!
BrettLarkinYoga 11:00
I lost u at night sky
I was enjoying the blue morning sky n for some reason I couldn’t get my mind to visualise this galaxy. I was loving the wind n beautiful morning sky
What’s your thought about this?
This is the only one of the seven mediations that I kept dozing off. Was so relaxing. Thank you Brett thank you🧘🏾♀️🙏🏾🙂
Namaste 🙏
My chakras are finally balanced thank you ever so much Brett I feel amazing and no longer separate from the Universe, sending love and light to you Sister you are amazing keep shining bright from my heart to yours Namaste✨💖
Enjoyed this again this morning as I dedicate Sunday to the 7th chakra 🧘🏼♀️
Yes, seems exactly what I was looking for, thanks so much!
I did the practice first, then the meditation. Towards the end I felt almost like my body dissolved and I was floating out in space. I enjoyed how you connected the lower 6 chakras in both the practice and the meditation. Now I will drift off to sleep and maybe have some wonderful dreams where I tap into the fabric of space-time!
Thank you for sharing!!
Beautiful end to a beautiful week of chakra work. Will be doing this again for sure 🙏
Thank you so much you truly are a great teacher!!!!
Namaste!🙏
I like others just completed your chakra yoga and meditation series and I enjoyed every moment of it. This meditation really put me in a state or bliss then a grounded state once we brought the energy back down. Thanks so much for your instructions and I’ll be sure to run through the series again 👍🏾
Namaste 🙏
Thank you for your work! Blessing and peace ❤
Thank you so much for this chakra series , absolutely wonderful! Will definitely come back to it!
Had a long day and got home late. So glad I still took the time to do the yoga and meditation for this chakra. Feel so calm and relaxed. 😊 Namaste
Our focus next month is meditation and relaxation with the busy holiday season in our members only community Uplifted! If you want to go deeper and join us try it here for free! brettlarkin.com/uplifted
Another beautiful journey.. Thanks!!
Thank you for meditating with me today 🙏💖
When I finished this meditation I looked down at my hands and there were purple flames in them
You're so welcome!!
Thank you! Namaste!
Namaste 🙏
Thanks Brett - this is a lot of fun!
You are very welcome, thank you for being here 🙏💖
you are amazing. I learned today that I am not grounded and my 7th Chakra has been damaged and its helping to cause issue in my life. See told me to use youtube as a tool to learn how to heal myself since I was unable to pay the high cost of her treatment program. I did. I searched and found your yoga videos. I did most of one session and I could feel it. I need to work up to being strong enough to do the whole video and I will. I could feel my energy and my connection reviving. I did one breathing video and I could feel it connecting me. Thank you for your dedication to the practice of healing and for sharing. I am a new fan and will follow your practice to heal myself and improve my ability to handle life.
Thank you for sharing, see you on the mat!!
This was great! Thank you so much to also say "you are not alone". Namasté.
Thank you for this meditation ❤️you are truly gifted.
Beautiful meditation, thank you 🙏
You are so welcome🙏
I dont know how should i thank you for this chakra classes.... Initially when i first come to know about this... I was having a lot of questions regarding this spiritual practice in combination with the daily lifestyle.... But as i start to follow you... Just after 1 week(means 7days=7chakras),,, i got all my answers through the spiritual and cosmic powers... And now it is my 2nd week completed... And i planted this chakra classes in my daily routine for my lifetime because whatever i doubt about i always get the solutions from the cosmos... And i wonder.. if i can achieve this in only 2 weeks.. then where i will reach as i will be doing this regularly for my whole life... Honestly you are god in the form of human.. and i am in divine love with you madam brett ☺️... Thanks a lot for showing this path and coming to my life... Am learning forex trading from the past 2 years... And i believe for sure that my struggle will come to end very soon as am getting answers of all my questions through this process ....
Thanks a lot again 😅
Love you madam brett
I am from india, and i wish i could meet you atleast once in this life...☺️
Namaste🙏
Been working on the challenge and I feel every time I do a video I notice a change. Now I'm doing them when I find necessary for each chakra and I keep on learning new things! Thanks for the series
You are very welcome, thank you for being here 🙏💖
Thank you for all of ur youtube videos. i do your yoga videos every morning and it never ever fails to lead me into a great, blessed day. Thanks Brett!
Amazing!! Thank you so much for practicing with me!!
Feeling grounded. Thanks.
Awesome guided Brett! Namaste
Thank you very much. You are great. I enjoyed your meditation video.
Namaste 🙏
I felt connected to the universal energy, clearer and lighter by the end of the series. It was a gift and I thank you with all my gratitude for sharing your insights and providing clarity and connection. Sat nam. Jenn
Namaste 🙏
Thank you Brett! :)
You are very welcome!
I felt really BIG. During this meditation. As in a giant.
This final meditation of the seven day course was really insightful and helpful, bringing awareness to the crown Chakra, connecting to the energy of the cosmos, and integrating the energy of the spiritual with all the other chakras. I loved it. Thanks so much Brett. This seven day practice has been so helpful for me.
You are very welcome, thank you for being here 🙏💖
Wish I would've discovered this years ago. I feel amazing and in touch with myself, thank you
You are very welcome, thank you for being here 🙏💖
Absolutely beautiful, Thank you very much.Every one of your classes have been extremley helpful for me at this time. Thank you so much.Namaste
Thank you for the comment!!
We are not alone ❤
Beautiful so calming thank you so much!
You're so welcome!!! Practice with me again soon! xoxo
I enjoyed every single practice in this Chakra series, including the meditations and especially the last one...you radiate light and professionalism..I wish my english were better so I could express more fully how I feel..thank you so much Brett, Namaste!
It is an honor to practice with you, thank you for being here! 💖💖💖
This was very helpful, Brett. I needed this to feel grounded. Also, the way you talked about the cosmos evoked a wonderful, moving sense of compassion and love.
Thank you, again. Namaste! :)
This was beautiful. Thank you so much for offering your energy and guidance to us. God Bless.
Thank you for practicing with me!!
Thanks brett this is the second time I’ve done this. Wonderful ! I got string buzzing and pins and needles all over my head this time. Interesting sensation. I’ve ADORED this entire playlist. Thank you 🙏🏼
this is a super nice meditation! the best one on chakras which I have ever tried!
btw I just completed the chakras challenge and it is amazing! thank you so much for doing this job Brett❤
It is an honor to practice with you, thank you for being here! 💖💖💖
this was wonderful! just what I needed after a long, somewhat trying day. did this in my room with the windows wide open so I could hear the chirping of the cicadas outside!
Sounds blissful!! Thank you for practicing with me!
Did this while getting electric shock therapy for my hips...added the cherry 🍒on top.
Ah the touch of divine energy! 🌞🌻😊 thank you so much
Namaste 💛
You are so welcome
Thank you for the videos. The series is really challenging, but interesting as such. To indulge in the 7 different forms of energy culmination point of the body was a precious journey for me. Fun was it that I've dreamt one or two nights afterwards of traveling upwards through a channel of white light or some kind of fluid. Thank you, again for these videos and your channel.
So glad you enjoyed the series, thank you for practicing with me!!
Love this! I do have trouble with breathing exercises, so that frustrates me a little every time I meditate. It’s like I can’t take a full breath into my belly. I want to take longer inhales.
I really enjoy your meditations. Thank you for sharing your gift.
You are so welcome!
AWSOME
Namaste 🙏
I’ve been looking into meditation a lot. Many tarot readers suggested it, especially crown chakra. I meditated laying down about a month ago, I want to be more consistent. I have to be patient with myself so I’m proud that I tried. At 1st I was upset because I didn’t understand how to do the belly dance breathe also I opened my eyes a few times or they just kept shaking as if they wanted to open, I couldn’t get proper posture my back was hurting no matter how much I relaxed my shoulders. During meditation I noticed my body felt hot so I’m not sure if that means something or it’s progress. I’m going to keep trying.
It all takes time and practice, you are doing great! Thank you so much for practicing with me 🙏💖
Thank you for guiding me through this wonderful series. The combination of getting a nice workout, a few real challenges along with calming meditations have been a great way to start my days lately. This last one forced me to look a little further than to my daily schedule of things to do. Sometimes life gets caught up in the little details instead of keeping focused on the bigger picture. Thank you so much for sharing this, I have enjoyed it a lot! :-)
I am so gald you loved this series!! Thank you for being here
A lovely meditation, thank you ~*~
Magic
Namaste 🙏
Thanks a lot for this and much love from Belgium!
Thanks you so much for this lovely series. It was a much needed and very amazing course, Your voice and teaching is one of those perfect flows that we all search for in a teacher of awareness. Much thanks and Namaste :)
You are so kind, thank you forbeing here!
Loved the whole series💗✨So amazing! 🙏🏼Thank you, thank you, thank you 💜
You are very welcome, thank you so much for being here!!
Great video, I felt and still feel extremely relaxed, almost drifting into sleep sitting cross legged! xx
Yay, so glad you loved it!!
I really enjoy the meditation. Thank you.
Thank you for meditating with me today 🙏💖
Amazing ❤️
Thank you ~*~
Thank you!!!
You're welcome! 💖
Wow, I could really feel the energy on that one!! And I could just sleep now... Thanks, Brett! *
So glad you loved it, thank you for meditating with me!!
My pleasure :D
Hi Brett , I completed the chakra's challenge today and I feel more peaceful, relaxed, and content. I am also more energized. This is a total chakra balancing meditation that I will keep doing it for maintenance. I have questions: how often would you recommend do the yoga challenge? and how can you know which chakras you might need to work on more in depth? thank you and much love
Hi Roshana! I'm so glad the challenge helped you!!
The classes/meditations that you found most difficult might indicate that those are the chakras you need to "work" on. We did a whole Chakra healing month in my membership community following this challenge, there are also members only chakra classes! Check it out here: www.brettlarkin.com/uplifted/
I would love to see you there
how do You stay so grounded when in life after so much practicing?
perfect!
My head felt so heavy and airy at the same time
It's good exercise for Abs and losing tummy fat also.
♥️🙏♥️
💖💖💖
I just found your channel and I have only one question. How many practices can you do per a day? I feel like doing them all, or at least the meditations. Not sure if it would do me good though 🤔🤔
Some folks practice 2 hours a day, so do what feels best for you!!
I kept getting these like, flashes of energy. I used to think I was just light headed, but I'm able to focus it. What's happening here?
why
I just finished your Chakra series and i'd like to thank you for offering this to us. I could really feel the energy in all the chakras during this meditation! And I always felt so much better, happier and more peaceful after those yoga classes and meditations. I think I will visit this series again soon! Thanks a lot, Namaste !