Pilates Lower Body Routine NO EQUIPMENT NEEDED! 20 Min Beginner Friendly Workout for Sculpted Legs

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 63

  • @SarahGates-m8r
    @SarahGates-m8r Рік тому +12

    loving these workouts! i've been doing a workout with you almost every day for 2 months and i am feeling so much more confident and strong. thank you!

  • @xkiaradanielle
    @xkiaradanielle Рік тому +11

    Been watching these about 8 months now and it’s very appreciated 🤍 Thanks Raven.

  • @daniela652
    @daniela652 2 місяці тому

    Great exercise Raven!

  • @dinittendi246
    @dinittendi246 Рік тому +1

    LORD KNOW IVE BEEN WAITING

  • @anjanellfashion
    @anjanellfashion Рік тому +5

    Day 31 of Pilates! I laughed out loud when u talked about 7th Heaven! I was singing the theme song the other day. Anywho, I think u tried to kill us today!

  • @alijohnston8640
    @alijohnston8640 7 місяців тому

    This was great! Thanks Raven!

  • @Malrie
    @Malrie Рік тому

    Yess love these little videos! That burn was 🔥🔥🔥

  • @haydrizzlemakeup
    @haydrizzlemakeup Рік тому +2

    I love 7th heaven! I’ve rewatched it a handful of times. Thanks for another amazing video! ❤

  • @rebekahmcdermott5504
    @rebekahmcdermott5504 Рік тому +2

    I watched 7th Heaven every single day!! Loved that show 🥰 I haven’t heard anyone mention it in so long.

  • @csscott9803
    @csscott9803 Рік тому +2

    Excellent workout and happy week 😁👋

  • @laurenajkirby
    @laurenajkirby 5 місяців тому

    Loved the inner thighs at the end!!!

  • @TheNezzy629
    @TheNezzy629 5 місяців тому

    I took this class yesterday! It was great but I didn't feel much after. Uhh today my legs are screaming! Thank you definitely loved this one and look forward to more as it's easy on my knee! ❤

  • @Libra8526
    @Libra8526 Рік тому +1

    Really got me back into my body. Thank you. 💜

  • @nicolelopez736
    @nicolelopez736 Рік тому +1

    I love these videos! Always feel good and stronger after!

  • @ishaniramessur4977
    @ishaniramessur4977 Рік тому

    This was the perfect workout to go back to, after a long holiday of doing no exercise

  • @priscillampangala5420
    @priscillampangala5420 Рік тому

    I used to watch seventh heaven and I loved it 🥰🥰🥰❤️❤️

  • @emmanuellalienda5652
    @emmanuellalienda5652 Рік тому

    Enjoyed this workout.. thanks rav

  • @carinebelle4356
    @carinebelle4356 Рік тому +1

    Great workout, it went so fast I loved it.
    I didn’t want to workout today, I’m glad that I completed this workout anyway.
    Thank you ❤

  • @rosioruiz4462
    @rosioruiz4462 Рік тому +1

    LOOOOVE your workouts 🥰

  • @tiffal819
    @tiffal819 8 місяців тому

    Your workouts are amazing and I, too, was struggling with holding my head up with my heavy braids! 😂😂

  • @erinmulligan616
    @erinmulligan616 Рік тому

    This workout was SPICYYYY 🔥🔥

  • @hannahhunt3237
    @hannahhunt3237 Рік тому

    Ooh that was great. Feeling my core too

  • @syafaapple
    @syafaapple Рік тому

    i always love your pilates videos! always doing it every week mix with others youtubers as well, but this one is gonna be my fav! im on fire and sore but thanks keep going raven❤

  • @stefhanyremigio5942
    @stefhanyremigio5942 Рік тому +1

    Just what i was looking for! A quick lower body workout to do in the morning. Thank you!🙌🏽

  • @alexandrashagoury5815
    @alexandrashagoury5815 Рік тому +1

    Please do more 20 minute ones!!! Love your channel

  • @zoe9298
    @zoe9298 Рік тому +1

    Hi Raven - thank you for posting such great content. Are the beginner videos going to be challenging enough for someone who has done quite as lot of Pilates? X

  • @IM.Sports
    @IM.Sports Рік тому +1

    Let’s do some sports ! Sending out motivation to everybody 🤗

  • @myleenahurtado18
    @myleenahurtado18 Рік тому +1

    Omg 7th heaven everyday after school what a throwback LMAO

  • @daniellecassiere
    @daniellecassiere Рік тому +1

    Loveeeeed 7th Heaven!! 😆

  • @msveejay75
    @msveejay75 Рік тому

    I tend to watch the workout once before trying it. This one, at the end, seems challenging. I plan to try it, later today. (Currently 5:28am)

  • @NikiSmiles99
    @NikiSmiles99 Рік тому

    Loved this!

  • @believenella
    @believenella Рік тому

    omg!! love you workouts! you're so funny !

  • @ErinGianna
    @ErinGianna Рік тому

    Thank you for all the vids Raven! I have been in a workout slump so they really help me get out of it!

  • @richelleyip2285
    @richelleyip2285 Рік тому +1

    I really don't want to pilate today,but seeing your video just makes me want to get my butt off the couch!!!😂

  • @MissJpavBetch21
    @MissJpavBetch21 Рік тому

    Just did this before work this one is my fav!🤍

  • @Jazzzzzzyminn
    @Jazzzzzzyminn Рік тому

    I've been experiencing what I believe to be sciatica and I'm wondering if there are workouts or exercises for that? also love you queen

  • @ceciliav9004
    @ceciliav9004 Рік тому

    I tried it with ankle weights and it was super hard!

  • @brianna834
    @brianna834 8 місяців тому

    I too worked out before doing this one and my legs are jelly now 😂

  • @ClaudiaMartinez-tt8xh
    @ClaudiaMartinez-tt8xh Рік тому

    This video was amazingggg but where is the link to the cute fit?

  • @y0sh1117
    @y0sh1117 8 місяців тому

    does this video work your whole body? i tried it and my whole body was sore! if so this has to be my fav video!!

  • @shellypike9830
    @shellypike9830 Рік тому +3

    Hi! Do you incorporate yoga into your workouts? I’m looking for Pilates without yoga! I just want strict Pilates 😊

  • @sadedenisebrown
    @sadedenisebrown Рік тому

    the end was so crucial for me 😂

  • @daniellespellacy4083
    @daniellespellacy4083 Рік тому

    Raven! Where are your bar stools from... thanks! :)

  • @CJMilli
    @CJMilli Рік тому

    Where is the link to this outfit? 💙

  • @Nyforever728
    @Nyforever728 Рік тому

    7th HEAVENNNNNN

  • @hbothun
    @hbothun Рік тому

    Yess, 7th Heaven!

  • @MultipassionateMeg
    @MultipassionateMeg Рік тому

    Where can you GOOOOOOOO when the world don't treat ya right? The answer is.... (Had to stop my workout to type this. Back to it!)

  • @desireebuckley6746
    @desireebuckley6746 Рік тому

    I am worked😓so god after my yoga session

  • @LitPix1
    @LitPix1 Рік тому

    Hi, does anyone know which brand of trainers Raven is wearing in this video? Thanks in advance!

  • @LuckyMe8806
    @LuckyMe8806 Рік тому

    7th heaven was the best

  • @imani642
    @imani642 Рік тому

    Yea I was cussin at the tv with this one

  • @Thebettermanbysak
    @Thebettermanbysak Рік тому

    love your workouts but it is actually a monthly fee of $14 to view the workout program you buy. It was disappointing to find out when it sounded so great.

  • @madysin0329
    @madysin0329 Рік тому

    damn thanks again!! Im pooped lol

  • @thefreakyrobber0
    @thefreakyrobber0 11 місяців тому

    11:00 🤤🤤🤤🤤