How visualisation can change your life | Ana Isabel Bacallado | TEDxUniversityofGlasgow

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 307

  • @Kitoulini
    @Kitoulini 3 роки тому +636

    This is a great talk. I am glad she brought in scientific evidence, because visualisation, if taken seriously and with common sense, really works.

  • @Lanarradoradelibros
    @Lanarradoradelibros 2 роки тому +184

    I loved this talk and from my experience I can say i does works, just 3 years ago I was a simple Mother without Dreams or goals, I couldn't get over my divorce and with two children on my responsabilities.
    Fortunatly one day I found a book about this topic and I got obsessed, now I can say that I'm learning a New lenguage (english), I have a good job and I love my life.
    I just want to say, all is possible just depend of us, we need to put all our focus and intention, now I'm visualizing me studying in a forenge University :)
    Pls, follow your Dreams, you have value, you are worth you are the own of your life! I send you a lot of love.

    • @mashanikulina3736
      @mashanikulina3736 2 роки тому +3

      Thank you! I'm learning English language too

    • @jovytas6989
      @jovytas6989 2 роки тому +2

      How is that book called?

    • @lienavicente3372
      @lienavicente3372 2 роки тому +1

      Hi! What is the book that you read?

    • @iziyen4114
      @iziyen4114 Рік тому +2

      Way to go you have achieved your dream life!🎉🎉🎉May I know what’s the book title that managed to help you change your life? I am kind of, in a similar situation..😃🙂

    • @Lanarradoradelibros
      @Lanarradoradelibros Рік тому +6

      @@iziyen4114 there were two amazing books: The power of your subconscious mind (Joseph Murphy). I hope you can feel better and you can find your path in this life. One of my favorite quotes of the holy bible is, “Everything is possible to those who have faith” I know as soon as you can imagine you will be happy. I wish the best for you.

  • @shahzarabbas8661
    @shahzarabbas8661 2 роки тому +16

    1. Strong desire.
    2. Certainty.
    3.acceptance

  • @yaya-ji7nu
    @yaya-ji7nu 2 роки тому +281

    I actually get goosebumbs when imagining my family celebrating my success 🙏

  • @paulal
    @paulal 2 роки тому +125

    God I don’t believe in coincidences. This video was in my recommendations, and I’m soo glad that we are from the same country. This video over here is pure gold. Thank you.

  • @mindyli5974
    @mindyli5974 2 роки тому +16

    i am healthy! i am healed! my life is perfect! my life is amazingggg! i love and enjoy my life each day!!!

  • @lofindreams
    @lofindreams Рік тому +18

    2 years before I gave birth to my daughter, I had visualisation of a cute and beautiful little girl sleeping in my arm, I had her face in my mind, before I formally met her in this world. About 2 years later, my daughter was born, and how it surprised me that when she sleeps, her little face looks exactly like what I was visualising 2 years ago. I didn’t visualise with too much effort, it was just an image that made me so happy. I guess this is how visualisation works. Like this lady said, desire, emotion, and acceptance together. Then when the effort comes in, it will work for us :) ❤

  • @lindeza64
    @lindeza64 2 роки тому +37

    I loved this Talk. There is a reason why human beings are the only creatures who were given the power of speech and imagination. Visualization is a God given gift.

  • @sakharosafortuna8223
    @sakharosafortuna8223 2 роки тому +25

    I get tears at my cheek when i close my eyes visualize my goals like i live my dream life right now

  • @jacobjacob6154
    @jacobjacob6154 4 роки тому +349

    This is the foundation of the law of attraction. Great lecture.

  • @Cheese2659
    @Cheese2659 2 роки тому +117

    This will change my life. I will change my life and I wont keep living in fear. I am destined to change the world for the better. Thank you for this amazing talk, you are an incredible speaker and I want to work with people as smart as you one day.

    • @misha1211
      @misha1211 2 роки тому +4

      Good luck, hope you achieve things beyond your imagination 🤗🤗

    • @its_meenay
      @its_meenay 2 роки тому

      @@misha1211 sameee

    • @its_meenay
      @its_meenay 2 роки тому

      yesssssssssssssssssss

    • @baharbea
      @baharbea 2 роки тому

      way to go!

    • @barouvictoria9787
      @barouvictoria9787 2 роки тому

      And your wish is accomplished. Keep trusting it!

  • @claudiayohanna2797
    @claudiayohanna2797 Рік тому +5

    So beautiful. I want a family coz I never had one. Support of friends and family and unity and community makes all the difference.

  • @briezybae8
    @briezybae8 2 роки тому +8

    I feel like crying while visualizing being surrounded with people who I share my success with !

  • @jayalakshmib941
    @jayalakshmib941 2 роки тому +11

    Visualization works,l have achieved my first step,moving forward for the biggest award,thanks for motivating.

  • @jlc408
    @jlc408 2 роки тому +87

    What a young woman👏👏👏!!! I ve always been a negative thinker ( because disappoinments in early life stages) so without knowing what I was choosing, I choose to be prepared for the bad things, and keep the hope as low as possible. That way I killed many good things in life for me. Now I working on to get rid of that mindset, sometimes is easier but there are hard days too to keep upright. Hope many of you are doing right, and hope those who are still struggling to achieve a new way of life keep on the track

    • @sjbohag9476
      @sjbohag9476 2 роки тому +7

      Keep at it. Think of your brain/mind like a muscle. To recondition your muscles takes time and effort. But mostly consistency.

    • @gyj6626
      @gyj6626 2 роки тому +2

      @@sjbohag9476 thanks for take the time to give an answer. Very kind from you. THANKS FOR THE ADVICE 👏👏👏

    • @CorinneSchmocker_Meditationen
      @CorinneSchmocker_Meditationen 2 роки тому +2

      It‘s so great to hear that you want to change and know your pattern. I‘m sure you‘ll achieve everything you want in your life with your new way of thinking. ❤ I can recommend you the books of Louise Hay, if you don‘t know them already.

  • @shubhambhardwaj6952
    @shubhambhardwaj6952 10 місяців тому +4

    Visualization works when feelings and all the senses involved.

  • @Whyamisomisrable12
    @Whyamisomisrable12 2 роки тому +7

    Can barely hear on my earphones my friend send me that because I've been suffering by depression and anxiety for 2yrs 2mon now . I love this video thanks

  • @valeriehartman3705
    @valeriehartman3705 Рік тому +4

    I visualize my dreams every day and work toward seeing them coming true.

  • @maytehernaiz3911
    @maytehernaiz3911 4 роки тому +72

    Thanks for remind me that instead of complaining about adversity, the wise to do is find the opportunity to improve ourselves... no matter what! So proud of you and your family!!!!

  • @Belief_Before_Glory
    @Belief_Before_Glory 3 роки тому +45

    "Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil."
    - James Allen

  • @ginalipkin4849
    @ginalipkin4849 2 роки тому +7

    An amazing mum to have the foresight to write that paragraph down at that time and truly believe in that visualization, to change their lives around that has truly inspired me too, very well spoken young woman thank you

  • @juanizquierdo8319
    @juanizquierdo8319 2 роки тому +21

    Good done! I'm from Venezuela too (Barquisimeto) and I feel happy to watch someone like you teaching us great things. Thanks for that!

  • @ObxnnaAbugu
    @ObxnnaAbugu 2 роки тому +4

    This TedTalk is golden. I visualize myself making first class

  • @jagadeeshchenna6518
    @jagadeeshchenna6518 2 роки тому +7

    I have just done visualization n it feels surreal i feel i can achieve all my goals

  • @paulgalinak248
    @paulgalinak248 2 роки тому +3

    Ana Isabel Bacallado you are Magnificent!

  • @tatiamardaleishvili8151
    @tatiamardaleishvili8151 4 місяці тому +4

    If you visualise something you can make it happen ❤️❤️

  • @vorontsov5
    @vorontsov5 3 роки тому +26

    If you think that something is, your brain will try evidences to prove your though.
    It was breakthrough for me
    Thank you for the lecture

  • @SqueakyIri
    @SqueakyIri 2 роки тому +3

    I need to start my morning off with this talk. This is excellent.

  • @LizD-h2o-of-life
    @LizD-h2o-of-life 2 роки тому +3

    One of the BEST talks of all time!

  • @bravimmari1592
    @bravimmari1592 2 роки тому +30

    Que maravilha, ouvir um discurso em inglês de quem não é nativo é muito mais fácil para mim. Pela primeira vez vejo um TEDtalk inglês sem precisar de legenda!

    • @FERNANDOSB580
      @FERNANDOSB580 2 роки тому

      Muito gratificante mesmo.

    • @josefilhopereira7438
      @josefilhopereira7438 Рік тому +1

      Eu também assisto esse vídeo porque estudo English, mas escolhir esse tema porque eu gosto de história de superação. Realmente é bom entender discurso de pessoas que não são nativos, porque até entre os nativos, há sotaques diferentes. Boa sorte pra você que tá assistindo.

  • @SK-vp6vn
    @SK-vp6vn 2 роки тому +30

    I visualize myself giving a speech about what I've learned from binge watching Tedtalks😌

  • @MartaWyngaard
    @MartaWyngaard 2 роки тому +6

    This a true. With my first delivery I was 36 Hours on labor.
    With my second delivery, we worked- my labor educator (she used to work with my midwife) and I on imagining a better labor and delivery.
    She also gave me a tape to listen, and that is what I did. I started the process of labor at home and had the baby in one hour at the hospital
    It requires practice, but like any learning needs practice.
    Two babies, three years apart, the same month- the 28 and the 30, and I had two complete opposite experiences.
    It can be done💕

    • @ruchitarathod
      @ruchitarathod 2 роки тому

      Can you help me with tape?

    • @ruchitarathod
      @ruchitarathod 2 роки тому

      As I am expecting my delivery too will be of great help!! It’s nice to hear such an awesome review!

    • @LLP1111
      @LLP1111 Місяць тому

      Second delivery is usually much easier than first delivery, for everybody, assuming the baby is in the right position and there are no particular pathologies getting on the way.

  • @jaffnaskarts7326
    @jaffnaskarts7326 2 роки тому +6

    That's true message us to improve our visualisation, the around this world has a lot of happened. Greatest talk .

  • @ThomsFelix
    @ThomsFelix 2 роки тому +4

    Visualisation is the left hand of doing something. If you can visualise something you can do that certain thing. Visualisation is imagination and vision of your life. If you can visualise it, it means that you can do it.

  • @PoonamSuwasia
    @PoonamSuwasia 8 днів тому

    I didn’t realize how powerful visualizing your goals could be until iblive AI created something that made my journey so much clearer.

  • @raufsa1
    @raufsa1 2 роки тому +4

    One of the best talk the power of visualisation

  • @boardskabukhaar9052
    @boardskabukhaar9052 2 роки тому +2

    she"s the besttttttt literally i can now see myself doing what i love, confidently. Thank you for this.

  • @ahamedarif2093
    @ahamedarif2093 2 роки тому +3

    From where these magic words come from miss lady.... ❤️ May god bless you and your family!

  • @tuanhle228
    @tuanhle228 2 роки тому +4

    well, It's similar to motivation-related speech, we can imagine what we want to achieve in order to create our vision, and these lay foundation for our goals. That's absolutely meaningful, thank you for your speech.

  • @nazreenzamancoaching7077
    @nazreenzamancoaching7077 3 роки тому +100

    Fantastic talk!
    Love visualisation, that’s how I was able to leave my job and to start my business

    • @nadakodsia2635
      @nadakodsia2635 3 роки тому +7

      A bold & wise decision 👍 good for you dear.. 👏😊

    • @annajames229
      @annajames229 3 роки тому +7

      Hi Nazreen that's so great to know that Visualisation works and you've achieved your goals... I really need some motivation, hope and inspiration🙏

    • @rb757
      @rb757 2 роки тому

      Alhamdulillah

  • @agnieszkaskrzypek4792
    @agnieszkaskrzypek4792 2 роки тому +5

    I’ve never believed in visualization until today! Thank you so much for that TedTalk 😊

  • @rsca1111
    @rsca1111 Рік тому

    You have spoken incredibly well!
    explaining things im simple terms is not a cup of tea.
    Your approach and simplicity towards to the subject has glorified and explored much of the untouched secrets of the Universe!

  • @juliekrol
    @juliekrol 2 роки тому +15

    This was so powerful…I cried when my eyes were closed ❤️

  • @heleecopter
    @heleecopter 2 роки тому +35

    This is one of the best TEDx talk I've ever watch so far 👏

  • @hanzohasashi4930
    @hanzohasashi4930 2 роки тому +2

    Guess what, I'm so happy that i do exactly what spoke and the most interesting thing is i knew that before this video. I always know, sooner or later my dreams will come true .

  • @tcrown3333
    @tcrown3333 11 місяців тому +1

    So pleasant to hear a young woman speaking with a well modulated voice instead of the usual American combination of 'strident' and 'croaking!'

  • @jayj5535
    @jayj5535 4 роки тому +17

    This, in my recommendations. Not a coincidence.

  • @josh-cq3ju
    @josh-cq3ju 3 роки тому +24

    Great TED talk! This video inspired me to visualize everyday!

  • @LivingUnconventionally
    @LivingUnconventionally 2 роки тому +4

    To me visualization and prayer are the same thing with different names. I learned as a young child that if I prayed hard, it would come to be. I’ve always been a strong believer in this

  • @ReEvolving
    @ReEvolving 2 роки тому +2

    Amazing, absolutely amazing.

  • @melullano
    @melullano 2 роки тому +2

    I love this talk so much, perfect timing!

  • @jordilopez9006
    @jordilopez9006 2 роки тому +3

    Thank you Anna, Great talk!! Gracias!

  • @voxpopjuli
    @voxpopjuli 2 роки тому +2

    Que gran gusto, me da ver a una venezolana y tan joven, en TED Talks.! Felicitaciones... Ciertamente, los golpes enseñan... y la VISUALIZACION ayuda.!! Y qué tal, la Ley de la Atracción.??? TODO es un conjunto de circunstancias y Factores.!!!

  • @srinivasavaradhan4231
    @srinivasavaradhan4231 2 роки тому

    God. I’m in love with her. That’s the sweetest Ted talk I’ve ever heard

  • @elladapetrosyan9610
    @elladapetrosyan9610 2 роки тому +3

    Thank you for reminding me of this technique. It really used to work for me. I have to practice it again.

  • @hx1487
    @hx1487 2 роки тому +2

    Thank you, I needed this today

  • @TheChillDil
    @TheChillDil Рік тому +2

    Great video! Of course visualizing things makes us remember them for a while more than anything else. So let's visualize our highest self and start showing up accordingly. Create a creative visualization and travel along making it happen.

    • @aminefourati218
      @aminefourati218 Рік тому

      Did it worked with you ?

    • @TheChillDil
      @TheChillDil Рік тому

      @@aminefourati218 yes. I especially noticed that if I visualise how my tomorrow should go step by step, I always follow through with everything the next day

  • @LC-ht7sg
    @LC-ht7sg 3 роки тому +4

    This was great. Glad it popped up.
    She is wonderful.

  • @kirangiri4044
    @kirangiri4044 2 роки тому +1

    Thank you tedx talk

  • @alejandroserranosaunders8123
    @alejandroserranosaunders8123 4 роки тому +31

    Amazing talk! So inspiring to think you can change your life this way!

  • @honeyrichie9545
    @honeyrichie9545 2 роки тому +7

    Awesome talk!! This is exactly for my current situation..

  • @omshreekunghadkar8083
    @omshreekunghadkar8083 2 роки тому +1

    Yes ... thanks for worthy lecture...good sharing 🥰

  • @cauchuyennho
    @cauchuyennho Рік тому

    Thank you all so much for this inspiring video. I do not know where and how to start with visualization but now I can see some examples from you guys. Once again, thanks a lot and wish you and Ted Talks Team all the best!

  • @tatiamardaleishvili8151
    @tatiamardaleishvili8151 4 місяці тому

    Love this video so much, since I have watched it I started visualising the things I wanna happen ♥️

  • @stevehaase3287
    @stevehaase3287 8 місяців тому +1

    I met Shatki Gawain around 1993. I had already read her book Creative Visualization soon after it was published in 1978 it has made me who I have become. The more detailed you can get the more likely you will achieve your target. You can find her on youtube for free.

  • @pratibhakannaujiya2364
    @pratibhakannaujiya2364 2 роки тому +1

    Thank you so much ma'am , this powerfull tecnic actually can make any person and achieve their dream goal in shorter time .👍

  • @maribelcabrera-borloz3259
    @maribelcabrera-borloz3259 2 роки тому +1

    Love this! I am Venezuelan too.

  • @anameshv
    @anameshv 2 роки тому +4

    I visualised my future and I swear I am crying😭

  • @UnboxYourGiftRitaJoyan
    @UnboxYourGiftRitaJoyan 4 місяці тому

    Love, love , love this talk

  • @silawsily
    @silawsily 2 роки тому +4

    This is a great talk i've ever watch♥️♥️♥️♥️

  • @thanhvu1932
    @thanhvu1932 2 роки тому +1

    Thank you for your amazing talk!

  • @mariaialmandoz
    @mariaialmandoz 4 роки тому +14

    Excelente enfoque para construir nuestra propia confianza

  • @rodahamud
    @rodahamud 2 роки тому +41

    I have a book that I named the scenario of my life and I write it with the present tense and I see them literally happen.

    • @SapphireEngineering
      @SapphireEngineering 2 роки тому +5

      Thats a great technique indeed. I also need to find a creative name like yours for my journal

    • @hanani0
      @hanani0 2 роки тому +1

      this is so neat

    • @anagrey5638
      @anagrey5638 2 роки тому +1

      Love this sm. Imma try this

  • @sbasu7736
    @sbasu7736 2 роки тому +1

    Fantastic. Congrats to your family and you.

  • @DFCE82
    @DFCE82 2 роки тому +2

    That's the power in us! Wonderful stuff! 💪😎

  • @sebastianpinto2648
    @sebastianpinto2648 2 роки тому +1

    This is wonderful speech, I like so much .. congratulations for her...

  • @shaybenhaj9
    @shaybenhaj9 2 дні тому

    She’s y’a great storyteller ❤🎉

  • @farukahmed5448
    @farukahmed5448 2 роки тому +1

    This is so powerful message for me.

  • @hasiniranga
    @hasiniranga 2 роки тому +1

    Thank you so much ❤

  • @rogerpinyolfuertes4662
    @rogerpinyolfuertes4662 4 роки тому +8

    It has been amazing!! Congratulations Ana!!

  • @zayidm3218
    @zayidm3218 3 роки тому +7

    This was a great talk. Thank you Ana

  • @0ptimal
    @0ptimal 3 роки тому +3

    Very good. Strive for certainty in the accomplishment of your goal. Whatever it takes to reach that state.

  • @luansouza44444
    @luansouza44444 2 роки тому +7

    I visualize everyday my house in Portugal, my car and my job.

  • @valyagard
    @valyagard 2 роки тому +2

    Great talk! Thank you for sharing it this way, Ana. 🙏🙂

  • @nabeenbishwokarma4366
    @nabeenbishwokarma4366 2 роки тому +1

    This is the best video I have ever watched ❤

  • @anastasijapilnikova5732
    @anastasijapilnikova5732 2 роки тому +3

    Thank You, Ana! Thank Your Mother For these Miracles. Mother's Blessing & Energy & Desires & Imagination & Visualisation is a Strong Basis For a Human Being's Life. If a Person's Mother Has a Different Dream , Then its a bit Harder , yet, Also Possible! Hug Your Mother & THANK HER Every DAY! 💓💞🥰🙏⚖️🌍👩‍❤️‍👨💃🕺🌻🌸🌹❄️🌲🌳🌼🪷🏵️🌺🌟🍀💫🚿🪞🪶💎🌈🌼🪷🏵️🌟🌟🌹🌸💓💞🥰🙏⚖️

  • @ryeu8154
    @ryeu8154 2 роки тому +3

    I love this talk! I've been binge watching to tedtalks, so far this is one of the best talks!
    Thankyou for this! I feel like I'm more confident.
    I'm looking forward for my life success 💗🍃

  • @googlecritic2773
    @googlecritic2773 4 місяці тому +2

    I am visualizing sharing an office with my work bestie and we have lots of conversations together
    I will update September/october 2024
    👌

  • @johnsjh888
    @johnsjh888 3 роки тому +31

    Great talk from Ana. She followed Neville Goddard's principle of the feeling is the secret.

  • @samihasajid9517
    @samihasajid9517 3 місяці тому

    Spotted Esther Perel 😍

  • @ochakoyashimoto946
    @ochakoyashimoto946 Рік тому

    THIS IS SO HELPFUL ILOVEYOU FOR THIS 💗💗💗

  • @miriamspandereta
    @miriamspandereta 2 роки тому +2

    Great Ted talk! It would be great to have this presentation in Spanish!

  • @zeeshanhaider9741
    @zeeshanhaider9741 2 роки тому +1

    Just Love the research 🔬 👏🏻👏🏻

  • @ramishsaeedpk
    @ramishsaeedpk 2 роки тому +1

    just needed this

  • @soundiramallesureshkumar2908
    @soundiramallesureshkumar2908 2 роки тому +2

    Great talk. Thank you

  • @chillinchilli
    @chillinchilli 2 роки тому

    This is exactly what I need.Thank you

  • @EdwardHazell
    @EdwardHazell 2 роки тому +6

    “If you can visualise something, you can make it happen.”

  • @LinHana415
    @LinHana415 2 роки тому +1

    Thank you, I love you

  • @salwamaziyah
    @salwamaziyah 2 роки тому +1

    Thank you soooo much for the inspiring speech

  • @esfromec1
    @esfromec1 2 роки тому +3

    Excellent explanation!