How visualisation can change your life | Ana Isabel Bacallado | TEDxUniversityofGlasgow

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  • Опубліковано 13 вер 2020
  • Ana Isabel Bacallado is a fourth-year Psychology and Business student at Glasgow University. She has been through many things in her life, from having to migrate to a different country with her family to starting a small business at the age of 11! Her story is brought together with a simple sentence: “If you can visualise it, you can make it happen”. Ana Isabel Bacallado is a fourth-year Psychology and Business student at Glasgow University. She has been through many things in her life, from having to migrate to a different country with her family to starting a small business at the age of 11! Her story is brought together with a simple sentence: “If you can visualise it, you can make it happen”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

КОМЕНТАРІ • 276

  • @Kitoulini
    @Kitoulini 3 роки тому +597

    This is a great talk. I am glad she brought in scientific evidence, because visualisation, if taken seriously and with common sense, really works.

  • @yaya-ji7nu
    @yaya-ji7nu Рік тому +254

    I actually get goosebumbs when imagining my family celebrating my success 🙏

  • @breakfreemusicchannel2098
    @breakfreemusicchannel2098 Рік тому +9

    2 years before I gave birth to my daughter, I had visualisation of a cute and beautiful little girl sleeping in my arm, I had her face in my mind, before I formally met her in this world. About 2 years later, my daughter was born, and how it surprised me that when she sleeps, her little face looks exactly like what I was visualising 2 years ago. I didn’t visualise with too much effort, it was just an image that made me so happy. I guess this is how visualisation works. Like this lady said, desire, emotion, and acceptance together. Then when the effort comes in, it will work for us :) ❤

  • @Lanarradoradelibros
    @Lanarradoradelibros Рік тому +161

    I loved this talk and from my experience I can say i does works, just 3 years ago I was a simple Mother without Dreams or goals, I couldn't get over my divorce and with two children on my responsabilities.
    Fortunatly one day I found a book about this topic and I got obsessed, now I can say that I'm learning a New lenguage (english), I have a good job and I love my life.
    I just want to say, all is possible just depend of us, we need to put all our focus and intention, now I'm visualizing me studying in a forenge University :)
    Pls, follow your Dreams, you have value, you are worth you are the own of your life! I send you a lot of love.

    • @mashanikulina3736
      @mashanikulina3736 Рік тому +3

      Thank you! I'm learning English language too

    • @jovytas6989
      @jovytas6989 Рік тому +2

      How is that book called?

    • @lienavicente3372
      @lienavicente3372 Рік тому +1

      Hi! What is the book that you read?

    • @iziyen4114
      @iziyen4114 Рік тому +1

      Way to go you have achieved your dream life!🎉🎉🎉May I know what’s the book title that managed to help you change your life? I am kind of, in a similar situation..😃🙂

    • @Lanarradoradelibros
      @Lanarradoradelibros Рік тому +4

      @@iziyen4114 there were two amazing books: The power of your subconscious mind (Joseph Murphy). I hope you can feel better and you can find your path in this life. One of my favorite quotes of the holy bible is, “Everything is possible to those who have faith” I know as soon as you can imagine you will be happy. I wish the best for you.

  • @mindyli5974
    @mindyli5974 Рік тому +12

    i am healthy! i am healed! my life is perfect! my life is amazingggg! i love and enjoy my life each day!!!

  • @jacobjacob6154
    @jacobjacob6154 3 роки тому +337

    This is the foundation of the law of attraction. Great lecture.

  • @shahzarabbas8661
    @shahzarabbas8661 Рік тому +5

    1. Strong desire.
    2. Certainty.
    3.acceptance

  • @lindeza64
    @lindeza64 Рік тому +32

    I loved this Talk. There is a reason why human beings are the only creatures who were given the power of speech and imagination. Visualization is a God given gift.

  • @sakharosafortuna8223
    @sakharosafortuna8223 Рік тому +21

    I get tears at my cheek when i close my eyes visualize my goals like i live my dream life right now

  • @kawtharisautistic12
    @kawtharisautistic12 Рік тому +4

    Can barely hear on my earphones my friend send me that because I've been suffering by depression and anxiety for 2yrs 2mon now . I love this video thanks

  • @paulal
    @paulal Рік тому +115

    God I don’t believe in coincidences. This video was in my recommendations, and I’m soo glad that we are from the same country. This video over here is pure gold. Thank you.

  • @Belief_Before_Glory
    @Belief_Before_Glory 2 роки тому +39

    "Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil."
    - James Allen

  • @Cheese2659
    @Cheese2659 2 роки тому +114

    This will change my life. I will change my life and I wont keep living in fear. I am destined to change the world for the better. Thank you for this amazing talk, you are an incredible speaker and I want to work with people as smart as you one day.

    • @misha1211
      @misha1211 Рік тому +4

      Good luck, hope you achieve things beyond your imagination 🤗🤗

    • @its_meenay
      @its_meenay Рік тому

      @@misha1211 sameee

    • @its_meenay
      @its_meenay Рік тому

      yesssssssssssssssssss

    • @baharbea
      @baharbea Рік тому

      way to go!

    • @barouvictoria9787
      @barouvictoria9787 Рік тому

      And your wish is accomplished. Keep trusting it!

  • @maytehernaiz3911
    @maytehernaiz3911 3 роки тому +70

    Thanks for remind me that instead of complaining about adversity, the wise to do is find the opportunity to improve ourselves... no matter what! So proud of you and your family!!!!

  • @briezybae111
    @briezybae111 Рік тому +4

    I feel like crying while visualizing being surrounded with people who I share my success with !

  • @jagadeeshchenna6518
    @jagadeeshchenna6518 Рік тому +4

    I have just done visualization n it feels surreal i feel i can achieve all my goals

  • @jayalakshmib941
    @jayalakshmib941 Рік тому +5

    Visualization works,l have achieved my first step,moving forward for the biggest award,thanks for motivating.

  • @jlc408
    @jlc408 2 роки тому +85

    What a young woman👏👏👏!!! I ve always been a negative thinker ( because disappoinments in early life stages) so without knowing what I was choosing, I choose to be prepared for the bad things, and keep the hope as low as possible. That way I killed many good things in life for me. Now I working on to get rid of that mindset, sometimes is easier but there are hard days too to keep upright. Hope many of you are doing right, and hope those who are still struggling to achieve a new way of life keep on the track

    • @sjbohag9476
      @sjbohag9476 Рік тому +6

      Keep at it. Think of your brain/mind like a muscle. To recondition your muscles takes time and effort. But mostly consistency.

    • @gyj6626
      @gyj6626 Рік тому +2

      @@sjbohag9476 thanks for take the time to give an answer. Very kind from you. THANKS FOR THE ADVICE 👏👏👏

    • @27Cocodiamonds27
      @27Cocodiamonds27 Рік тому +2

      It‘s so great to hear that you want to change and know your pattern. I‘m sure you‘ll achieve everything you want in your life with your new way of thinking. ❤ I can recommend you the books of Louise Hay, if you don‘t know them already.

  • @SK-vp6vn
    @SK-vp6vn Рік тому +25

    I visualize myself giving a speech about what I've learned from binge watching Tedtalks😌

  • @nazreenzamancoaching7077
    @nazreenzamancoaching7077 3 роки тому +96

    Fantastic talk!
    Love visualisation, that’s how I was able to leave my job and to start my business

    • @nadakodsia2635
      @nadakodsia2635 2 роки тому +6

      A bold & wise decision 👍 good for you dear.. 👏😊

    • @annajames229
      @annajames229 2 роки тому +6

      Hi Nazreen that's so great to know that Visualisation works and you've achieved your goals... I really need some motivation, hope and inspiration🙏

    • @rb757
      @rb757 2 роки тому

      Alhamdulillah

  • @korotkov_
    @korotkov_ 2 роки тому +23

    If you think that something is, your brain will try evidences to prove your though.
    It was breakthrough for me
    Thank you for the lecture

  • @jayj5535
    @jayj5535 3 роки тому +16

    This, in my recommendations. Not a coincidence.

  • @claudiayohanna2797
    @claudiayohanna2797 Рік тому +1

    So beautiful. I want a family coz I never had one. Support of friends and family and unity and community makes all the difference.

  • @ginalipkin4849
    @ginalipkin4849 Рік тому +4

    An amazing mum to have the foresight to write that paragraph down at that time and truly believe in that visualization, to change their lives around that has truly inspired me too, very well spoken young woman thank you

  • @Doncolded
    @Doncolded Рік тому +2

    This TedTalk is golden. I visualize myself making first class

  • @juanizquierdo8319
    @juanizquierdo8319 Рік тому +18

    Good done! I'm from Venezuela too (Barquisimeto) and I feel happy to watch someone like you teaching us great things. Thanks for that!

  • @paulgalinak248
    @paulgalinak248 Рік тому +1

    Ana Isabel Bacallado you are Magnificent!

  • @jaffnaskarts7326
    @jaffnaskarts7326 Рік тому +4

    That's true message us to improve our visualisation, the around this world has a lot of happened. Greatest talk .

  • @heleecopter
    @heleecopter Рік тому +31

    This is one of the best TEDx talk I've ever watch so far 👏

  • @rodahamud
    @rodahamud Рік тому +39

    I have a book that I named the scenario of my life and I write it with the present tense and I see them literally happen.

    • @SapphireEngineering
      @SapphireEngineering Рік тому +4

      Thats a great technique indeed. I also need to find a creative name like yours for my journal

    • @hanani0
      @hanani0 Рік тому +1

      this is so neat

    • @anagrey5638
      @anagrey5638 Рік тому +1

      Love this sm. Imma try this

  • @rogerpinyolfuertes4662
    @rogerpinyolfuertes4662 3 роки тому +8

    It has been amazing!! Congratulations Ana!!

  • @shubhambhardwaj6952
    @shubhambhardwaj6952 2 місяці тому

    Visualization works when feelings and all the senses involved.

  • @bravimmari1592
    @bravimmari1592 Рік тому +28

    Que maravilha, ouvir um discurso em inglês de quem não é nativo é muito mais fácil para mim. Pela primeira vez vejo um TEDtalk inglês sem precisar de legenda!

    • @LTranquilao
      @LTranquilao Рік тому

      Muito gratificante mesmo.

    • @josefilhopereira7438
      @josefilhopereira7438 Рік тому +1

      Eu também assisto esse vídeo porque estudo English, mas escolhir esse tema porque eu gosto de história de superação. Realmente é bom entender discurso de pessoas que não são nativos, porque até entre os nativos, há sotaques diferentes. Boa sorte pra você que tá assistindo.

  • @lizelledupreez4335
    @lizelledupreez4335 Рік тому +2

    One of the BEST talks of all time!

  • @zayidm3218
    @zayidm3218 2 роки тому +7

    This was a great talk. Thank you Ana

  • @LC-ht7sg
    @LC-ht7sg 2 роки тому +2

    This was great. Glad it popped up.
    She is wonderful.

  • @valentinagardosikova4115
    @valentinagardosikova4115 Рік тому +2

    Great talk! Thank you for sharing it this way, Ana. 🙏🙂

  • @josh-cq3ju
    @josh-cq3ju 3 роки тому +24

    Great TED talk! This video inspired me to visualize everyday!

  • @honeyrichie9545
    @honeyrichie9545 Рік тому +7

    Awesome talk!! This is exactly for my current situation..

  • @SqueakyIri
    @SqueakyIri Рік тому +1

    I need to start my morning off with this talk. This is excellent.

  • @melullano
    @melullano Рік тому +2

    I love this talk so much, perfect timing!

  • @0ptimal
    @0ptimal 2 роки тому +3

    Very good. Strive for certainty in the accomplishment of your goal. Whatever it takes to reach that state.

  • @alejandroserranosaunders8123
    @alejandroserranosaunders8123 3 роки тому +31

    Amazing talk! So inspiring to think you can change your life this way!

  • @agnieszkaskrzypek4792
    @agnieszkaskrzypek4792 Рік тому +3

    I’ve never believed in visualization until today! Thank you so much for that TedTalk 😊

  • @elladapetrosyan9610
    @elladapetrosyan9610 Рік тому +2

    Thank you for reminding me of this technique. It really used to work for me. I have to practice it again.

  • @hx1487
    @hx1487 Рік тому +1

    Thank you, I needed this today

  • @MartaWyngaard
    @MartaWyngaard Рік тому +5

    This a true. With my first delivery I was 36 Hours on labor.
    With my second delivery, we worked- my labor educator (she used to work with my midwife) and I on imagining a better labor and delivery.
    She also gave me a tape to listen, and that is what I did. I started the process of labor at home and had the baby in one hour at the hospital
    It requires practice, but like any learning needs practice.
    Two babies, three years apart, the same month- the 28 and the 30, and I had two complete opposite experiences.
    It can be done💕

    • @ruchitarathod
      @ruchitarathod Рік тому

      Can you help me with tape?

    • @ruchitarathod
      @ruchitarathod Рік тому

      As I am expecting my delivery too will be of great help!! It’s nice to hear such an awesome review!

  • @boardskabukhaar9052
    @boardskabukhaar9052 Рік тому +2

    she"s the besttttttt literally i can now see myself doing what i love, confidently. Thank you for this.

  • @chillinchilli
    @chillinchilli Рік тому

    This is exactly what I need.Thank you

  • @thanhvu1932
    @thanhvu1932 Рік тому +1

    Thank you for your amazing talk!

  • @silasily
    @silasily Рік тому +2

    This is a great talk i've ever watch♥️♥️♥️♥️

  • @omshreekunghadkar8083
    @omshreekunghadkar8083 Рік тому +1

    Yes ... thanks for worthy lecture...good sharing 🥰

  • @raufsa1
    @raufsa1 Рік тому +2

    One of the best talk the power of visualisation

  • @farukahmed5448
    @farukahmed5448 Рік тому +1

    This is so powerful message for me.

  • @esfromec1
    @esfromec1 Рік тому +4

    Excellent explanation!

  • @jordilopez9006
    @jordilopez9006 Рік тому +1

    Thank you Anna, Great talk!! Gracias!

  • @ochakoyashimoto946
    @ochakoyashimoto946 Рік тому

    THIS IS SO HELPFUL ILOVEYOU FOR THIS 💗💗💗

  • @tuanhle228
    @tuanhle228 Рік тому +2

    well, It's similar to motivation-related speech, we can imagine what we want to achieve in order to create our vision, and these lay foundation for our goals. That's absolutely meaningful, thank you for your speech.

  • @soundiramallesureshkumar2908
    @soundiramallesureshkumar2908 Рік тому +2

    Great talk. Thank you

  • @salwamaziyah
    @salwamaziyah Рік тому +1

    Thank you soooo much for the inspiring speech

  • @estebanramirezchueca7151
    @estebanramirezchueca7151 Рік тому

    Congrats for this astonishing talk.

  • @sbasu7736
    @sbasu7736 Рік тому +1

    Fantastic. Congrats to your family and you.

  • @hasinirangana2292
    @hasinirangana2292 Рік тому +1

    Thank you so much ❤

  • @srinivasavaradhan4231
    @srinivasavaradhan4231 Рік тому

    God. I’m in love with her. That’s the sweetest Ted talk I’ve ever heard

  • @kirangiri4044
    @kirangiri4044 Рік тому +1

    Thank you tedx talk

  • @ahamedarif2093
    @ahamedarif2093 Рік тому +1

    From where these magic words come from miss lady.... ❤️ May god bless you and your family!

  • @ReEvolving
    @ReEvolving Рік тому +1

    Amazing, absolutely amazing.

  • @The_maradian
    @The_maradian 2 роки тому +1

    Excellent presentation 👏🏼👏🏼👏🏼

  • @sebastianpinto2648
    @sebastianpinto2648 Рік тому +1

    This is wonderful speech, I like so much .. congratulations for her...

  • @stevehaase3287
    @stevehaase3287 23 дні тому

    I met Shatki Gawain around 1993. I had already read her book Creative Visualization soon after it was published in 1978 it has made me who I have become. The more detailed you can get the more likely you will achieve your target. You can find her on youtube for free.

  • @pratibhakannaujiya2364
    @pratibhakannaujiya2364 Рік тому +1

    Thank you so much ma'am , this powerfull tecnic actually can make any person and achieve their dream goal in shorter time .👍

  • @maribelcabrera-borloz3259
    @maribelcabrera-borloz3259 Рік тому +1

    Love this! I am Venezuelan too.

  • @tcrown3333
    @tcrown3333 4 місяці тому

    So pleasant to hear a young woman speaking with a well modulated voice instead of the usual American combination of 'strident' and 'croaking!'

  • @annehamad9971
    @annehamad9971 Рік тому +1

    Great talk, thank you for real❤️

  • @rdktsreedhar5175
    @rdktsreedhar5175 9 місяців тому

    You have spoken incredibly well!
    explaining things im simple terms is not a cup of tea.
    Your approach and simplicity towards to the subject has glorified and explored much of the untouched secrets of the Universe!

  • @nishanrubera5968
    @nishanrubera5968 3 роки тому +1

    Thank you for sharing

  • @valeriehartman3705
    @valeriehartman3705 Рік тому

    I visualize my dreams every day and work toward seeing them coming true.

  • @cauchuyennho
    @cauchuyennho 5 місяців тому

    Thank you all so much for this inspiring video. I do not know where and how to start with visualization but now I can see some examples from you guys. Once again, thanks a lot and wish you and Ted Talks Team all the best!

  • @BlahaKa
    @BlahaKa Рік тому +1

    Great talk! Love it

  • @zeeshanhaider9741
    @zeeshanhaider9741 Рік тому +1

    Just Love the research 🔬 👏🏻👏🏻

  • @ramishsaeedpk
    @ramishsaeedpk Рік тому +1

    just needed this

  • @eddiemattison7792
    @eddiemattison7792 2 роки тому

    Great talk! So helpful

  • @2dand3dartstarstudio19
    @2dand3dartstarstudio19 Рік тому +2

    Visualisation is the left hand of doing something. If you can visualise something you can do that certain thing. Visualisation is imagination and vision of your life. If you can visualise it, it means that you can do it.

  • @DFCE82
    @DFCE82 Рік тому +2

    That's the power in us! Wonderful stuff! 💪😎

  • @juliekrol
    @juliekrol Рік тому +14

    This was so powerful…I cried when my eyes were closed ❤️

  • @mateusmenezes862
    @mateusmenezes862 Рік тому +1

    Amazing talk!

  • @desirosita5553
    @desirosita5553 2 роки тому +2

    Great talk!

  • @hanzohasashi4930
    @hanzohasashi4930 Рік тому

    Guess what, I'm so happy that i do exactly what spoke and the most interesting thing is i knew that before this video. I always know, sooner or later my dreams will come true .

  • @voxpopjuli
    @voxpopjuli 2 роки тому +2

    Que gran gusto, me da ver a una venezolana y tan joven, en TED Talks.! Felicitaciones... Ciertamente, los golpes enseñan... y la VISUALIZACION ayuda.!! Y qué tal, la Ley de la Atracción.??? TODO es un conjunto de circunstancias y Factores.!!!

  • @anameshv
    @anameshv Рік тому +3

    I visualised my future and I swear I am crying😭

  • @eliyaselfred
    @eliyaselfred Рік тому +1

    Excellent Presentation 👏

  • @theinzwin
    @theinzwin 3 роки тому +2

    Thank you

  • @aravindsally121
    @aravindsally121 20 днів тому

    Great lecture 👌

  • @mariaialmandoz
    @mariaialmandoz 3 роки тому +14

    Excelente enfoque para construir nuestra propia confianza

  • @nabeenbishwokarma4366
    @nabeenbishwokarma4366 Рік тому +1

    This is the best video I have ever watched ❤

  • @queziadamasceno9196
    @queziadamasceno9196 Рік тому +1

    Its a amazing talk

  • @miriamspandereta
    @miriamspandereta Рік тому +2

    Great Ted talk! It would be great to have this presentation in Spanish!

  • @LinHana415
    @LinHana415 Рік тому +1

    Thank you, I love you

  • @user-anjalisingh8429
    @user-anjalisingh8429 2 роки тому

    Right
    It also helps me alot❤

  • @lilbeezy7025
    @lilbeezy7025 2 роки тому +1

    love it thank you