Runner essentials & hacks that will make your life easier
Вставка
- Опубліковано 28 лип 2024
- Check out these 10 essential items and hacks that I can't live without on my running journey from cameras and skincare, to dry shampoo and toilet roll. I'm Emily, and I've built a community of over 120k people talking about the joys of slow running.
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Chapters:
0:00 - 0:18 - Introduction
0:19 - 1:49 - Cameras
1:50 - 2:03 - Headphones
2:04 - 2:24 - Watch
2:25 - 3:05 - Loo roll
3:06 - 3:59 - Dry shampoo
4:00 - 6:53 - Skincare
6:54 - 7:53 - Running vest & bottles
7:54 - 9:01 - Training Plan - Спорт
Enjoyed this video! Would love to see one with you going through/reviewing the running kit that you have (tops, shorts, hats, etc)
Great idea! I’ll do this for sure ❤️
I keep forgetting a headband (I sweat a lot also and it really stings your eyes), you could also use wrist sweatbands instead but that is more cure than prevention.
OMG, dry shampoo is a total savior! My favorite is Lee Stafford, it doesn't make my scalp go crazy and it smells so good!
Oooo I’ll check that one out!!
@@Runswithemily Oh, and btw, it's vegan!
My number one essential is my inhaler! When I was starting to get into running again I told myself, that I shouln‘t use it, because that would be "doping". Turns out that this is a pretty bad idea when you have asthma 🤦♀️ So for anyoneelse who might be asthmatic take you inhaler with you and you are absolutely not a failure for having to use it!!
Thank you for the great video! 💕
Omg yes anyone seeing this PLEASE use your inhaler 🫶🏻🫶🏻
I recommend running shorts with undershorts for thicc thighs. Silent minute for the seams I’ve burnt through in my favourite leggings 😩
Yesss undershorts are needed!!!!
I had never considered putting water pouches in the freezer! Thanks
You are so welcome!
This is very useful! You're a natural on camera as well 👏
Thank you sm ❤️🫶🏻
Hey there, new subscriber. Isn’t it funny how when we film our runs for our UA-cam videos we can’t leave home without GoPro or camera to run n
I go with the dry shampoo, sunscreen and toilette paper (you can use as tissues too and it will rot). With a Garmin or Polar watch you get good training plans, too.
The Go 3 is a lot of fun! I have one for doing IG reels basically. It's made me film A TON more than I used to! I had just a cheap phone tripod last summer. And the go 3 gets me very interesting perspectives. Can do POV with the pendant (and the safety cord) when I bike, just grab the tiny part with me on runs, pop it on lamp posts and what not. Last night filmed aurora with the starlapse etc.
It’s super handy isn’t it!!
Trainers could’ve been your 10th thing! 😅
Also such a great tip re the water sleeves in the freezer! Thank you! They start smelling weird in the cupboard 👍🏼
Woooooaaahhh!!! Thank you so much for the dry shampoo tip! I would wash my hair every time.
Hehehe anytime!!
@@Runswithemily I am so glad I have run into your channel! I’m a runner/walker and am looking forward to my first marathon this November. Will be taking copious notes from your videos for trainings. Been doing some runs with walking these days as it’s sooooooo hot here in Miami.
Haha fellow slow runner here,
Dang ima have to just rewatch this just for the skincare tips
Ngl was really expecting trainers to be on the list lol
I don’t know how I forgot 😂😂😂