Easy Exercises for Seniors - For When You Don’t Want to Workout

Easy, low-effort exercises for older adults who want to stay active on days they don’t feel like working out.
If you're ready for more check out our comprehensive 7 day class: www.shop.bette...
------------
For more Better5:
Resources & Store: better5.com/
Facebook: / 952635535331033
Instagram: / better5ive
------------