The Best Way to Build Defensive Reactions in Boxing

[@waynemundy8563]

Love this stuff, harder to learn and teach in boxing classes so many don’t get to experience this exciting part of reactive defense 🥊 keep it up coach

[@GlennHolmesLA]

thx mate, appreciate that feedback 👊🏻

[@johnpollock4271]

Another brilliant video Glenn. Fantastic coach. Let me know when you're doing the level 3 course online. Hope you're well mate. 🥊👍🙂🙏

[@GlennHolmesLA]

cheers John mate, should be ready by April (fingers crossed), we’ll see, still lots of work to do

[@hiitthemitts-boxingforfitn6976]

Luv Catch and shoot. Great video. I also mix up catch and shoot (same hand) with catch and counter (opposite hand). Can try shoot to body blocks and counter to head blocks. Great for reactions 👍

[@GlennHolmesLA]

defo mate, yeah nice one 👊🏻

[@martinipmambukhe9913]

So interesting...I need more skills and training videos..watching from wewak ESP PNG

[@GlennHolmesLA]

thanks for watching mate, plenty more on the channel 👊🏻

[@doug70101]

Do you teach in London? I wil learning go to use the Mitt. I admire your work!! Could get in touch if your based in London

[@GlennHolmesLA]

no mate, im in Los Angeles

[@GlennHolmesLA]

plenty of learn online options with me

[@doug70101]

Incredible

[@GlennHolmesLA]

thanks so much for the feedback 👊🏻👊🏻

[@robertdelacruz7516]

4 Right Uppercut

[@Bojacksontv]

gr8 vid m8 thx alot

[@GlennHolmesLA]

thanks mate 👊🏻👊🏻

[@drolandcoaching4024]

Great drill coach 💯‼️

[@GlennHolmesLA]

thx mate, hope the explanation made sense, was a tricky one to get across

[@robertdelacruz7516]

Ducking Right Rear Body Shield Ducking Right 4 Right Uppercut Ducking Right

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint Step Forward Feint Step Backward Feint

[@brankostokic8277]

cool danke 😀

[@GlennHolmesLA]

thank you for the feedback mate

[@robertdelacruz7516]

Step Backward Feint Step Forward Feint Step Backward Feint Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

3 Quick Hook

[@robertdelacruz7516]

Ducking Left Rear Head Shield 2 Right Straight Ducking Right

[@robertdelacruz7516]

2 Right Straight

[@absimusmaximus3921]

Fantastic video my G 💙🥊💯😇🙏🏾

[@GlennHolmesLA]

thank you 🙏🏼

[@robertdelacruz7516]

Ducking Right Lead Head Shield 3 Quick Hook

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Step Backward Feint Step Forward Feint

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint Step Backward Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Ducking Right Lead Head Shield 3 Quick Hook Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Ducking Right Lead Head Shield 3 Quick Hook Ducking Left

[@robertdelacruz7516]

Big Step Forward Feint Big Step Backward Feint

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Left Rear Head Shield 2 Right Straight

[@robertdelacruz7516]

Ducking Left Lead Body Shield Ducking Left Lead Body Shield

[@robertdelacruz7516]

Ducking Right Rear Body Shield

[@robertdelacruz7516]

Ducking Right Lead Head Shield 2 Right Straight

[@robertdelacruz7516]

Ducking Left Lead Body Shield Ducking Left 3 Quick Hook Ducking Left

[@ruebunmaina9025]

Am Reuben from Kenya,am your follower coach.i gain more from you,do you provide certificate.

[@GlennHolmesLA]

hey Reuben, yes, boxingfitness.com/academy

[@robertdelacruz7516]

Ducking Left Lead Body Shield

[@robertdelacruz7516]

Ducking Left Rear Head Shield

[@tomdunne9037]

Not taking the piss here bud but where you from? Can't work out the accent?

[@tomdunne9037]

Also Nice drill

[@GlennHolmesLA]

hey Tom, Blackburn, lived in LA for 17 years tho, thx for the feedback mate

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

2 Right Straight

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Ducking Right Lead Head Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Right Rear Body Shield

[@robertdelacruz7516]

Ducking Left Rear Head Shield 2 Right Straight

[@robertdelacruz7516]

Ducking Left Rear Head Shield

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

Step Forward Feint Step Backward Feint

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Right Rear Head Shield

[@robertdelacruz7516]

Ducking Left Rear Head Shield 2 Right Straight

[@robertdelacruz7516]

Ducking Left Rear Head Shield

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Right Rear Head Shield

[@robertdelacruz7516]

Ducking Left Rear Head Shield

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Right Rear Head Shield

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook

[@robertdelacruz7516]

Ducking Right Rear Body Shield 4 Right Uppercut

[@robertdelacruz7516]

Ducking Left Lead Body Shield 3 Quick Hook