My sister and parents feed my nephew cereal all the time. It’s basically 50% of what he eats. Every day he wakes up with a cough, and has serious bags under his eyes. I try to tell them all that I know about the power of nutrition, and how they’re destroying this kids immune system feeding him sugar every day. But they say “he’s a kid, let him be a kid”. I honestly hate how conditioned my family is. They don’t take anything I say about nutrition serious. My parents complain about aches and pains, I tell them I can put them on a healthy good-tasting diet that would rid them of their aches and pains. But they are too addicted to sugar and aren’t willing to follow my plan. They’d rather get worse as they age just to satisfy their taste buds. I find it so strange honestly.
Typical attitude . . . it is easy to feed cereals, along with pacifying one's conscience with giving their 100% orange juice -- also full of sugar . . . and feel they have done their part as a parent without too much effort. I mean, why take the time to plan a nutritious meal for the kids. They love the junk which is so easy . . . and it shuts up their whining also!
Blue September Thanks for that, needed to hear this. Sometimes it’s hard not to care when it comes to the people you love tho. But ultimately, you’re right, I can’t force my knowledge on them. Can only enlighten them and let them make their own choices going forward
I was so used to eating cereal and loved it so much that it was one of the toughest things to give up when I started keto, even though it could give me awful insulin and blood sugar spikes even at an early age. I distinctly remember eating cornflakes topped with sugar with a glass of orange juice when I was six years old or so, and feeling awful afterwards-energy crash, lethargy, what almost felt like a blood pressure spike -and not understanding why. I now know that this creates one of the worst insulin and blood sugar spikes that you can imagine, and millions of kids eat this across the country everyday.
I fed this cereal to my babies :( I wish I would've known more then. Thank you Dr. Berg for all you do and stand for. I've been listening to your videos for a year and a half and you revolutionized how I think about food and nutrition. I wish I'd found this information earlier in my life.
When I was pregnant with gestational diabetes, the dietitian gave me a list of food to eat which included Total cereal and other sugary foods. I really didn't understand back in those days
I’m going to show this video to a 68 yo friend who has cancer. He loves cereal, with yogurt. I bet he says I’m not a child. Buti hope it works. I’ll be showing him heaps of your other videos as well. Wish me luck !
As a kid, I saw tv commercials that say 'whole grain' cereals are the healthiest breakfast for kids so I always asked my parents to buy me cereals. I'm asian and that was not traditional for us but I thought I was the coolest kid in class because I always had American-style breakfast. Unsurprisingly, I was a fat kid and now still trying to lose weight. It's a struggle because we don't have organic, high quality food but I guess I'm still better off than my old diet of all the foods Dr. Berg hates. My fat loss journey is slow and hard but it's encouraging to know that I'm investing in my health and weightloss is just a part of it.
Willingness to work on a discovered health problem with diet is the biggest catalyst for recovery. So many lack willingness. Of course, it is the key to everything.
I was given Golden nuggets cereal as a child growing up in the 70's when the dangers of sugar were unknown unlike today. I remember being very upset when it was discontinued for some reason only a few years later here in Uk. Oats are the only healthy cereal option if unsweetened of course.
Well, mine does too at 84, but she has worked on a lot of other conditions with diet since her middle 50's when heart blockages were found and stents places. She is one of those people who had their arteries reroute themselve when they became blocked as well. Something to do with estrogen since that mainly happens with the ladies.
Cereal is the worst thing you can give a child first thing in the morning! Big companies marketed cereals as “morning food” and for some reason everyone just followed this and now it’s considered normal.
Cereal is the worst thing especially to give before school to kids with adhd. They need protein & fat for breakfast. Obviously sometimes easier said than done because if I don't have time to prepare some eggs & bacon or something equally low carb, my adhd kid reaches for the cereal, argh!
Damn, I wish I had known this. I feed my baby rice cereal. I make her a large Mason jar mix of baby cereal, finely ground plain oatmeal( no sugar ), ground chia seeds, flax seeds and moringa powder. Next time I make her weekly batch, I'll stop adding the baby cereal. She is 18 months old. Thank you so much for the info Dr.Berg 😊
Dear Eric, your videos are really so so good but when you giving the information of food that not good for health then give the alternative way of this food. thanks to you for giving this informative videos.
A helpful video for parents and adults without children. It would be more helpful if you’d introduce some of the food you recommend for babies and young children, rather than including more links to other videos.
SO interesting!! As a new mum, these kinds of videos have made me so much more aware of what I give my now 1 year old!! I haven’t given her any baby food (except for the odd organic prune pouch to help with bowels! But even still I try to avoid it because of the high sugar...). I give her what I eat usually, but make it more baby-friendly. Definitely need to use better quality ingredients, that’s for sure. Slowly but surely!
Very well said doc. In this world of morning cereals no one talks abt its harmful effects. Being continuously on a diet high in processed , high GI, high sugar, chemically sprayed with so called vit D iron zinc iodine etc, high glutenecious foods , ready to eat foods etc will give high spike in insulin and increase fatty liver for longer period of time. Depriving the body from natural nutrients from natural sources. Leading to autoimmune disorder. It is very true indeed. I was never a junk eater. But I loved sweets. Never knew eating sweets regularly wud disrupt the Gut bacteria in the long run. Solution : Hold on to native roots. Cook fresh food, avoid all packet foods , treat cakes , sweets and chocolates as luxury and never use it regularly even if homemade. ***Instant energy from processed /high carb / high GI food = instant energy crash= insulin resistance
I realised cereal was bad for me when I would have it for breakfast, lunch, a snack AND dinner when I was like 12-15 years old, I felt so terrible, but it tasted so good so I kept going, I'm glad I got out of that in uni but I still had terrible eating habits from years of eating bad, even now that I'm 24 I'm still fighting it!
I wish this had been known and understood when I was a child in the 60's. For breakfast I ate cereal with lots of sugar, toast and jam to follow. At break time the school provided thickly sliced white bread, margerine and either peanut butter or Marmite, accompanied by gallons of overly sweet hot cocoa; the amount one ate wasn't supervised. I was obese, always hot, itchy and in pain, my face turned scarlet with exercise. I was bullied by teachers and pupils alike, I was unpopular as I never concentrated in class and was very disruptive. I am angry because it really wasn't my fault.
My kids cannot live a day without them, though I'm trying eventually to replace them with making Keto cereal bars or anything similar, I think this will be a good idea for a new recipe from Dr Berg ☺️
I used to consume about 200 grams of cereal every evening after dinner. That was back in the day when I didn't look after myself. I haven't had a cereal since August 2016 and won't ever have it.
Thank you, Dr. Berg For this tremendous effort you give us ... But if you could add the translation to the Arabic language ... Greetings to him from Mecca.
"They" want to get us addicted to sugar early! I wish my parent's had known about this, my mom always did try to get me the so called "heathy" cereals Wheates, Cheereos etc. One thing I leared early on is that any cereal with a cartoon character on the box was sure to be loaded with added sugar! It's a habit I'm happy to say I didn't carry into adulthood! I liked pancakes and walffes more! LOL!
I studied wheat & gluten for years & humans dont have the enzyme to break down wheat so we are all essentially allergic is why we gain weight, have stomach pain, diarrhea, etc when we eat it. U can suffer effects 2 days later which is why it's hard to detect what caused the problem. Maybe he could eat fruit or quinoa which is like oatmeal.
My family doctor was an old doctor from Argentins and he advised me to not give cereal to my children back then, especially the ones colored with red and blue colors. He told me that to eat cereal is the same as eating cardboard. Another thing he told mr was not to serve chicken to my babies but lamb. I cooked for my children, never bought a jar of baby food that were protein, only the puree fruit.
Excellent advice, right here. Eating the box is probably better for you. Lol. Thanks for sharing this important information with us all. Take care, stay safe, & Happy Saturday everybody. 😷❤🙂🐶
@@user-dk9hg7bz2l enjoy your malnutrition. Every vegan is an ex vegan in the making. After 5years all your nutrients will be spent which you gained while eating animal products
Jay Love They don’t know that it will be a problem when you get older. They think that they’re being healthy because that’s what authoritative sources in society tells them.
I was flabbergasted when I realized how much one bowl of cereal with 2 percent milk would elevate my blood sugar! Haven't touched cereal in over two months now and I feel great!!
2% Milk though is pretty good for you! Besides the fact it is inflammatory, other than that it's quite good though! It has a lot of Potassium, has Vitamin A, Vitamin D, Calcium, Protein, so at least the milk in that cereal is buffering the effects of the sugar in the cereal
Dr Berg my daughter is 16 year old and every month during her period she had very bad cramps please can you make a video on this topic please. Thanks 😊
Really thanks a lot for your beneficial videos. I'm in this peroid learning English language and I love your pronunciation. What shall I do to have the same pronunciation. I mean if it's American or British or standard.... Etc thanks in advance.
Can i know what is the best diet for androgenetic hormonal acne??? Many people recommend plant based diet; while others recommend keto diet. I don’t know which one is better 😢😢💔being vegan is easier for me but how can i get enough protein from plants only???
If you're going to eat cereal, there are a few brands out there that lean more to the natural and healthy side than your average General Mills or Kellogg's cereals.
CJ DUNROVIN you do know that there are 61 names for sugar. It’s the hidden sugars that essentially have us eating dessert all day under the guise of food. Look it up you’ll be surprised it’s not just the first 5 it basically the whole list.
My son is 14 months and hasn't had cereal, any sugar(aside from a rare piece of fruit) and only had gluten twice. He's super healthy, advanced, and freakishly big for his age. We will never have cereal in our home.
Thank god I fed my babies mostly rice porridge and than a regular breakfast when they were older. They don't care for cereal and most junk foods. My last baby was ADHD so she would've gone crazy.
I grew up on Corn Flakes and Rye Bread with jelly. In my 20's my choice of breakfast was a can of Coke....lol. I made it to 28 before everything fell apart.
I am hoping my child will have at least a delay in insulin resistance compared to myself over time. I grew up eating biscuits and gravy (wheat packed and oxidized "vegetable" fats) every morning in addition to cereals, (usually cornflakes with a glycemic index of 90+) most mornings. She does eat minimally processed oats daily, but she drinks almost exclusively water, she doesn't like sweetened things much at all, so, to me she will be in a better place than I was by a long shot. If this is sustained.
Dr. Berg I wish I knew you 10 years ago😭😭😭😭😭😭😭😭😭.....So much regret for not knowing about these things.... to all moms around, listen to him he is the best of best, learn from his knowledge and keep your kids away from diseases.... Thank you so much for sharing it. Please do a video about your knowledge and thoughts for the future of TD1 cure or anything that can help to put this hurtful disease to a remission.
I wish I watched this video when I was growing up. I’ve eaten so much hospital in my life, I am also not a supported of the heart foundation charity one bit. All those stories about fibre and how good it is for the heart and all that. All lies and they are paid by these large companies. Shocking. I don’t touch cereals and more. I stoped many years ago. The amount of sugar is shocking.
The most colorful aisle in the store for a reason.
I know right to get your kids hooked at a young and then they throw a tantrum and make it harder for the parents lol 😵💫
My sister and parents feed my nephew cereal all the time. It’s basically 50% of what he eats. Every day he wakes up with a cough, and has serious bags under his eyes. I try to tell them all that I know about the power of nutrition, and how they’re destroying this kids immune system feeding him sugar every day. But they say “he’s a kid, let him be a kid”. I honestly hate how conditioned my family is. They don’t take anything I say about nutrition serious. My parents complain about aches and pains, I tell them I can put them on a healthy good-tasting diet that would rid them of their aches and pains. But they are too addicted to sugar and aren’t willing to follow my plan. They’d rather get worse as they age just to satisfy their taste buds. I find it so strange honestly.
Typical attitude . . . it is easy to feed cereals, along with pacifying one's conscience with giving their 100% orange juice -- also full of sugar . . . and feel they have done their part as a parent without too much effort. I mean, why take the time to plan a nutritious meal for the kids. They love the junk which is so easy . . . and it shuts up their whining also!
People change when they want to. Set a good example by living your life and giving good advice when asked. Otherwise don’t worry so much.
Blue September Thanks for that, needed to hear this. Sometimes it’s hard not to care when it comes to the people you love tho. But ultimately, you’re right, I can’t force my knowledge on them. Can only enlighten them and let them make their own choices going forward
Show them this video
@@blueseptember2174 yeah but it's easier said than done .. especially when it concerns your immediate family.
Learning too late about this.
@CJ DUNROVIN No It Is Too Late Nuclear Isotopes Coming Up The Food Chain Like All The Rest
I was so used to eating cereal and loved it so much that it was one of the toughest things to give up when I started keto, even though it could give me awful insulin and blood sugar spikes even at an early age. I distinctly remember eating cornflakes topped with sugar with a glass of orange juice when I was six years old or so, and feeling awful afterwards-energy crash, lethargy, what almost felt like a blood pressure spike -and not understanding why. I now know that this creates one of the worst insulin and blood sugar spikes that you can imagine, and millions of kids eat this across the country everyday.
I fed this cereal to my babies :( I wish I would've known more then. Thank you Dr. Berg for all you do and stand for. I've been listening to your videos for a year and a half and you revolutionized how I think about food and nutrition. I wish I'd found this information earlier in my life.
When I was pregnant with gestational diabetes, the dietitian gave me a list of food to eat which included Total cereal and other sugary foods. I really didn't understand back in those days
I’m going to show this video to a 68 yo friend who has cancer. He loves cereal, with yogurt. I bet he says I’m not a child. Buti hope it works. I’ll be showing him heaps of your other videos as well. Wish me luck !
Cereal has an enormous amount of carbs. Most have tons of sugar. There's chemicals and poisons in there, too.
Always look at the ingredients!
& those toxic dyes! Horrible affect on kids.
Or solely do not consume it.
As a kid, I saw tv commercials that say 'whole grain' cereals are the healthiest breakfast for kids so I always asked my parents to buy me cereals. I'm asian and that was not traditional for us but I thought I was the coolest kid in class because I always had American-style breakfast.
Unsurprisingly, I was a fat kid and now still trying to lose weight. It's a struggle because we don't have organic, high quality food but I guess I'm still better off than my old diet of all the foods Dr. Berg hates.
My fat loss journey is slow and hard but it's encouraging to know that I'm investing in my health and weightloss is just a part of it.
let me guess: kelllogs corn flakes and fruit loops
My son is five and has never had cereal. It’s pure junk!
What do you give him for breakfast please? I need ideas.
Mine have it occasionally. But usually it's porridge, omelette cooked in butter, salmon or wholemeal toast with butter
@@sunnahsmile1065 Porridge and wholemeal toast are full of sugar as well.
@@CryptoChrisCard it's slow releasing energy that will sustain them throughout the day.
@@sunnahsmile1065 But it's still sugar and still has the same harmful effects. I fell into that "slow releasing energy" trap as well.
Dr Berg .. do you know that your videos are being translated to Arabic and a lot of Arabs admire you and thank you ?
Dr Berg for President of Democratic Peoples Republic of Arabian Peninsula
Wow, that’s awesome 👏 greetings from 🇺🇸 USA
how about cornflakes,they don't have much sugar in there.
Amazing
@@lyekokseng9938 why cant it be cornflake without sugar?
I hope that every parent, potential parent and pediatrician sees this!! My kids are teenagers now & im trying to get them off the sugar.
Docs aren’t there for health they are there to give drugs. That is their programming.
as a child, i was a *cereal* killer...
Absolutely correct.
Willingness to work on a discovered health problem with diet is the biggest catalyst for recovery. So many lack willingness. Of course, it is the key to everything.
I was given Golden nuggets cereal as a child growing up in the 70's when the dangers of sugar were unknown unlike today. I remember being very upset when it was discontinued for some reason only a few years later here in Uk.
Oats are the only healthy cereal option if unsweetened of course.
Dale Stanley Oats will raise blood glucose levels just like Froot Loops.
Mom ate Heart Healthy™ Cheerios™ for breakfast and a before bed snack. She died of cancer at 54.
wow 98 im going out to get cheerios
Well, mine does too at 84, but she has worked on a lot of other conditions with diet since her middle 50's when heart blockages were found and stents places. She is one of those people who had their arteries reroute themselve when they became blocked as well. Something to do with estrogen since that mainly happens with the ladies.
@Lucille
I didn't expect so many Cheerio™ defenders🤷♀️
My grandma ate fruity pebbles everyday. She died at 110.
@Onion Face
No, it was jacked up insulin caused by Cheerios ™
Cereal is the worst thing you can give a child first thing in the morning! Big companies marketed cereals as “morning food” and for some reason everyone just followed this and now it’s considered normal.
Harvey Kellogg developed cereal to stop kids masturbating.
Cereal is the worst thing especially to give before school to kids with adhd. They need protein & fat for breakfast. Obviously sometimes easier said than done because if I don't have time to prepare some eggs & bacon or something equally low carb, my adhd kid reaches for the cereal, argh!
@CJ DUNROVIN
Search engines are your friend.
Rich yes I saw that documentary!
Damn, I wish I had known this. I feed my baby rice cereal. I make her a large Mason jar mix of baby cereal, finely ground plain oatmeal( no sugar ), ground chia seeds, flax seeds and moringa powder. Next time I make her weekly batch, I'll stop adding the baby cereal. She is 18 months old.
Thank you so much for the info Dr.Berg 😊
Feed them soft boil eggs watch the change in there behavior and health. Its amazing
Dear Eric,
your videos are really so so good but when you giving the information of food that not good for health then give the alternative way of this food.
thanks to you for giving this informative videos.
A helpful video for parents and adults without children. It would be more helpful if you’d introduce some of the food you recommend for babies and young children, rather than including more links to other videos.
If you watch his other videos on keto for infants and kids it does tell what to feed them. This one is just to tell how terrible cereal is for kids.
He's already made the content and thus is able to keep these videos nice and short.
Hyper links would be nice.
I have no words to thank you I would like to say God bless you and your family
.
SO interesting!! As a new mum, these kinds of videos have made me so much more aware of what I give my now 1 year old!! I haven’t given her any baby food (except for the odd organic prune pouch to help with bowels! But even still I try to avoid it because of the high sugar...). I give her what I eat usually, but make it more baby-friendly. Definitely need to use better quality ingredients, that’s for sure. Slowly but surely!
It's true i had a problem with one of my kids and this affected her body weight, and she's with a big tummy .
It means your kid's intestines are inflamming or bloated... dont feed her these things... better to consult a doctor and change her diet immediately
Look up Heal your gut guy channel
Another great informative video . Thank you dr. Berg
Thank you Dr Berg. I have a 4 month old starting to have interest in food.
Good for him ❤️😋🙏😊
teach him to say " KITO"
Very well said doc.
In this world of morning cereals no one talks abt its harmful effects.
Being continuously on a diet high in processed , high GI, high sugar, chemically sprayed with so called vit D iron zinc iodine etc, high glutenecious foods , ready to eat foods etc will give high spike in insulin and increase fatty liver for longer period of time.
Depriving the body from natural nutrients from natural sources. Leading to autoimmune disorder.
It is very true indeed.
I was never a junk eater. But I loved sweets. Never knew eating sweets regularly wud disrupt the Gut bacteria in the long run.
Solution : Hold on to native roots. Cook fresh food, avoid all packet foods , treat cakes , sweets and chocolates as luxury and never use it regularly even if homemade.
***Instant energy from processed /high carb / high GI food = instant energy crash= insulin resistance
So much food needs to just be banned.
I realised cereal was bad for me when I would have it for breakfast, lunch, a snack AND dinner when I was like 12-15 years old, I felt so terrible, but it tasted so good so I kept going, I'm glad I got out of that in uni but I still had terrible eating habits from years of eating bad, even now that I'm 24 I'm still fighting it!
"Rice cereal is screaming high on the glycemic index" - fun of the month.
aaaaaaaaaahhh
How many decibels? 😁
Do a video on how watching too many UA-cam videos is bad for your health.
I recently started having cereal often; I swear I put on weight very easily.
As a kid, I never was a fan of cold cereal because I thought it was a ripoff breakfast 😂 I always preferred having hot cereal over cold
Kassandria lol “ripoff” breakfast. That and poptarts(although they tasted pretty good).
Hi Dr Berg please also talk about epilepsy and keto diet
Where’s the link to healthy foods doc?
Cereal was just a large Cracker Jack box, a prize inside in every one!
Another genius video! Thanks!
Great work Eric
Thank you very much, Dr. Berg. I have benefited a lot from your valuable advice. I watch your channel and advincd translated into Arabic
Thank you
Talk about the benefits of date molasses please
57 yrs old here. We all ate sugary cereal growing up. Difference is we burned it off playing outside every day
G Man so true
I wish this had been known and understood when I was a child in the 60's. For breakfast I ate cereal with lots of sugar, toast and jam to follow. At break time the school provided thickly sliced white bread, margerine and either peanut butter or Marmite, accompanied by gallons of overly sweet hot cocoa; the amount one ate wasn't supervised. I was obese, always hot, itchy and in pain, my face turned scarlet with exercise. I was bullied by teachers and pupils alike, I was unpopular as I never concentrated in class and was very disruptive. I am angry because it really wasn't my fault.
My kids cannot live a day without them, though I'm trying eventually to replace them with making Keto cereal bars or anything similar, I think this will be a good idea for a new recipe from Dr Berg ☺️
Thank you for the valuable information.😊❤
I used to consume about 200 grams of cereal every evening after dinner. That was back in the day when I didn't look after myself. I haven't had a cereal since August 2016 and won't ever have it.
Thank you, Dr. Berg For this tremendous effort you give us ... But if you could add the translation to the Arabic language ... Greetings to him from Mecca.
Masha Allah!
There is a channel that translates all Dr Berg videos. بيرج بالعربي
Good Morning , Dr.Berg - I never cared for suger ( don't like) care of cereal ! Thank you for sharing this with us , Have a great weekend !
6/13/2020
"They" want to get us addicted to sugar early! I wish my parent's had known about this, my mom always did try to get me the so called "heathy" cereals Wheates, Cheereos etc. One thing I leared early on is that any cereal with a cartoon character on the box was sure to be loaded with added sugar! It's a habit I'm happy to say I didn't carry into adulthood! I liked pancakes and walffes more! LOL!
Ya really think that fricking pancakes and waffles are a healthy alternate???😰 Okay..........
Thankyou dr berg , just in time to make a decision whether he has toast or cereal at the nursery next week 😬
I studied wheat & gluten for years & humans dont have the enzyme to break down wheat so we are all essentially allergic is why we gain weight, have stomach pain, diarrhea, etc when we eat it. U can suffer effects 2 days later which is why it's hard to detect what caused the problem. Maybe he could eat fruit or quinoa which is like oatmeal.
Can you make some more videos on hiatal hernia.
My family doctor was an old doctor from Argentins and he advised me to not give cereal to my children back then, especially the ones colored with red and blue colors. He told me that to eat cereal is the same as eating cardboard. Another thing he told mr was not to serve chicken to my babies but lamb. I cooked for my children, never bought a jar of baby food that were protein, only the puree fruit.
Excellent advice, right here. Eating the box is probably better for you. Lol. Thanks for sharing this important information with us all. Take care, stay safe, & Happy Saturday everybody. 😷❤🙂🐶
@CJ DUNROVIN Exactly, but maybe not the Ink bit. Lol. Stay safe C J DUNROVIN. 😷❤🙂🐶
@CJ DUNROVIN 👍🤗😷❤🙂🐶
Thank you Dr. Berg! Could you please make a video on bread and buns consumption on a regular basis?
Can you do a video on benefits of Matcha green tea and the different grades of tea on the market
I like eating Magic Spoon. It's a much better option for cereal.
I like Magic Spoon as well.
I’m all about that cereal life, vegan and not afraid of carbs and exercising daily. Checkmate
Poor you.
mtmrlz can cycle 30 miles a day wbu
@@user-dk9hg7bz2l enjoy your malnutrition. Every vegan is an ex vegan in the making. After 5years all your nutrients will be spent which you gained while eating animal products
lalala blablabla haha carry on eating carcinogenic meat whilst I’ll thrive and help save the planet. Bye
@@lalalablablabla2130 vegan soyance is their religion
Thank you sir for the video it is precisely timed for us.. Kindly make a video on fat loss for women post pregnancy.. foods to eat and organic
Why do they feed us all of these if they know it will be a problem as we grow up. It's just sad!!
Sugar n big pharma industries in bed with each other
processed foods is big big $$$$ business
As long as money and profit are put before health, this will always be how it is. It's up to us to take responsibility for our own health!
Jay Love They don’t know that it will be a problem when you get older. They think that they’re being healthy because that’s what authoritative sources in society tells them.
Am I the only one who read "get your kids and barbies off cereal"?
Probably.
Very good video, I am not feeding my baby cereal. Only giving homemade puree baby food. How about baby rice biscuits by baby mum mum?
I was flabbergasted when I realized how much one bowl of cereal with 2 percent milk would elevate my blood sugar! Haven't touched cereal in over two months now and I feel great!!
Bugger! Arsenic flavour cereal is my favourite
😆
Doctor, you started a war, i hope you ok.
Dr Eric Berg what about "Magic Spoon Cereal" ?? its Keto-Friendly.
Hey Dr Berg I'm a big fan of your wheat grass juice powder. Question.....can I give this to my 7 year old?
2% Milk though is pretty good for you! Besides the fact it is inflammatory, other than that it's quite good though! It has a lot of Potassium, has Vitamin A, Vitamin D, Calcium, Protein, so at least the milk in that cereal is buffering the effects of the sugar in the cereal
What’s the alternative?
Veggies and eggs
Sounds delicious! LOL. Thanks Dr. Berg. Sharing.
Dr Berg my daughter is 16 year old and every month during her period she had very bad cramps please can you make a video on this topic please. Thanks 😊
You are eating cereals since childhood and now you seemed to be in good shape, I think there is a huge amount of exaggeration against cereals
hi doctor berg, can you make a video talking about hemp seeds? i wanted to know your opinion on them
Awesome cereal called MagicSpoon 2 carbs whey protein. Kids love it (even adult kids and teenagers.)
At the grocery store, I checked out the carb content of so many cereals. They were all >= 40 carbs per serving 😮😮. I just walked away.
Need more such topics from you doctor
They serve cereal in the morning at school!
Not at my school lol
Really thanks a lot for your beneficial videos. I'm in this peroid learning English language and I love your pronunciation. What shall I do to have the same pronunciation. I mean if it's American or British or standard.... Etc thanks in advance.
Can i know what is the best diet for androgenetic hormonal acne??? Many people recommend plant based diet; while others recommend keto diet. I don’t know which one is better 😢😢💔being vegan is easier for me but how can i get enough protein from plants only???
If you're going to eat cereal, there are a few brands out there that lean more to the natural and healthy side than your average General Mills or Kellogg's cereals.
Could you please do a video on adult cereal. I would like to send it to my brother in law.
I can't eat cereal for breakfast it makes me feel sick & jittery never known why
CJ DUNROVIN you do know that there are 61 names for sugar. It’s the hidden sugars that essentially have us eating dessert all day under the guise of food. Look it up you’ll be surprised it’s not just the first 5 it basically the whole list.
Hello doctor how're you?please can you tell me whats the over the counter drug?please quench my thurst of knowledge by answering my question.
My son is 14 months and hasn't had cereal, any sugar(aside from a rare piece of fruit) and only had gluten twice. He's super healthy, advanced, and freakishly big for his age. We will never have cereal in our home.
Thanks🌹🌹
Hello! How to overcome compulsive overeating?
Thank god I fed my babies mostly rice porridge and than a regular breakfast when they were older. They don't care for cereal and most junk foods. My last baby was ADHD so she would've gone crazy.
Ima feed my children only with 1 ingredient, real foods. No cereal, no sucros, no sugar.
I grew up on Corn Flakes and Rye Bread with jelly. In my 20's my choice of breakfast was a can of Coke....lol. I made it to 28 before everything fell apart.
I am hoping my child will have at least a delay in insulin resistance compared to myself over time. I grew up eating biscuits and gravy (wheat packed and oxidized "vegetable" fats) every morning in addition to cereals, (usually cornflakes with a glycemic index of 90+) most mornings.
She does eat minimally processed oats daily, but she drinks almost exclusively water, she doesn't like sweetened things much at all, so, to me she will be in a better place than I was by a long shot. If this is sustained.
Doc,
What about natural Porridge oats?
Eggs are a natural complete breakfast and a super food plus super yummy
Dr. Berg I wish I knew you 10 years ago😭😭😭😭😭😭😭😭😭.....So much regret for not knowing about these things.... to all moms around, listen to him he is the best of best, learn from his knowledge and keep your kids away from diseases.... Thank you so much for sharing it. Please do a video about your knowledge and thoughts for the future of TD1 cure or anything that can help to put this hurtful disease to a remission.
I grew up on cereal and remember crashing every morning. Glad to be done with that.
My baby is due in December and it will not be getting hooked on cereals and sugars!
Doctor please make a video about hemorrhoids, its treatment and diet suitable this disease.
Use swedish bitter herbs internal and external. Look it up
You say it’s bad for kids only, so it’s beneficial for adults 😋
I wish I watched this video when I was growing up. I’ve eaten so much hospital in my life, I am also not a supported of the heart foundation charity one bit. All those stories about fibre and how good it is for the heart and all that. All lies and they are paid by these large companies. Shocking.
I don’t touch cereals and more. I stoped many years ago. The amount of sugar is shocking.
On your iPhone app the “shop” page doesn’t show all information...it’s ok on iPad
Doctor I suffer from Celiac disease (wheat allergy)please talk about this disease and what are the alternatives and can it be cured.,......please🙏
If I have a bowl of cereal, best believe the box is going to be empty asap lol
I stopped eating cold cereal years ago, there's very little nutritional value!