We haven't posted in a while, but how are you? Could you help do us a favor and share our videos with those who might need this? It would mean a lot. If you did, let us know so we can give you a free psych2go digital magazine. Just email us at editorial@psych2go.net !
Idk how but you hit all the points that go into my life at the same time and I think this is my waking up moment. It's almost funny bc I don't really watch y'all video's but I just love this one for some reasons thank you for all your hard work it really just help me for some odd reason 😉
I'll share, but I don't really want anything in return. I don't expect nor want a reward for doing something I think beneficial. But thanks for the offer.
@@kyliechaneditzzz same but at least we learned these lessons to grow and become better as a person. As long as you know you aren't the same, that is growth. Growth is beautiful. ❤👏
“If I made it through today, I can do it again tomorrow.” “Just one more day, I can do it, and then it’s the weekend.” When I don’t want to go to school, I tell myself this the night before I have to go. It helps a lot, more than I thought it would.
@gary jones im french and im learning alone what tf dyou want ?? Why are you mean like that??? What did i do to you?? Live me alone im struggling enough.
1. You're extremely goal oriented. 2. You value possessions over experiences. 3. You're holding a grudge. 4. You spend a lot of time in the past. 5. You're overly frugal with your money. 6. You're not contributing. 7. You avoid your problems. 8. You allow distractions to guide your day. 9. You deflect complements. 10. You're taking life too seriously.
My life feels pointless . As much as I want to hurt myself I can’t because I know people would question and then make fun of me. As much as I know there’s no point in life I think there’s also no point in ending it because apperently your life gets better as u go on . As much as I want to run away from my problems I also can’t because it’ll hurt people around me As much as I try to make myself happy it always end up with a tear on my face. But I’ll wait . Till my life stops . Or till I give up . Or till it gets better . Then I’ll decide . Edit : it’s been 4 months now and I haven’t given up mostly cuz the person that was the reasoning for my life being hell for 5 years has now left and I’m hoping for him to never return. So currently I’m doing okay thanks for your feedback 🥺 I’m glad and thankful I didn’t give up honestly
TaesHolyTea .. Jesus Christ loves you.. have you ever considered surrendering your life to Him the One who shed His pure Holy Blood at Calvary (Cross) for you? This world is cold and painful - mixed in with some fine moments - but what you're seeking can't really be found "in the world" but only through Jesus Christ. He is your friend and brother. You are precious dear one please, please, do not do anything to destroy your life for you are loved so much.. if you don't know Him today's the day to repent of sin, turn to Jesus and declare that you acknowledge that He is the Son of God who lived on Earth for 33 years, was killed and shed his blood on the Cross and covered your sins, died and was buried and rose on the 3rd day, ascended to Heaven to sit with God at the right hand side of God's throne then if you believe that Jesus is the Son of God with all your heart you are saved. I too was lost but now I'm found and I cannot live my daily life without Jesus He truly loves and cares for you XXX
Most people feel the same (at least some of the time, if not all the time). I think we have to accept that life is a constant battle - and that is also in literature dating back hundreds of years. I recommend Brene Brown's TED talk on vulnerability and Russel Brand's channel. As for the "point in life", I would say try different things, even start with easy or free things. Try drawing, try writing poems, try dancing, try reading. You may not like any of it - that's OK, too. Knowing what you don't like is important in finding things you enjoy. Keep trying. For some people, their life is about trying to discover who they are inside. For some, it's about helping others. Try a little of both and see if it makes things clearer for you. Often people will stumble upon the right thing by accident. As for "make myself happy", I would say start with gratitude. What things in your life are you grateful for? I think we put too much expectation on ourselves with all these external things we think we need. Instead of trying to make yourself happy, allow yourself to acknowledge each feeling, knowing that it will pass at some point. We shouldn't try to hide how we feel from ourselves, but instead try to support ourselves as kindly as we would a friend. TL;DR be a little patient with yourself, and be a little curious about who you are :)
Exactly but if your love ones git sick and died and your friends dont give a sh*t what can you do? Life verified them so all i want now is just to die asap
1: I have no goals. 2: I rarely ever buy things even though I'm reasonably wealthy. 3: I can't recall a single instance where somebody let me down, disappointed or betrayed me. But I did this to others many times. 4: I just don't spend money because I find no enjoyment in doing so. I can be generous towards aquaintances however because I have no use for the money myself. 5: I don't contribute because charity is pointless and oftentimes perpetuating misery. 6: I absolutely avoid all of my problems. Got no time, work requires 100% of my sparse energy. I'd have a mental breakdown if I took additional care of anything not work related. 7: I need distractions all the time or else I'll go insane. 8: I accept compliments, but I don't care about them. 9: I don't care if I live. If I die tomorrow, I'm okay with it 10: I avoid thinking about the past cause it already haunts me in my nightmares.
re. #5, I think you should look into something other than charity. Blood donation, volunteering for certain causes as opposed to donating, or even going out and directly righting a wrong in the world, like feeding a homeless person or keeping the company of someone lonely or elderly.
You listed down what i exactly feel too :( I am trying to be hopeful but i know it is not the best advice I could give but I wish you all the wonderful things in the world and maybe one day you find something worthwhile.
Ohh sweetie It's okay to not be okay but just remember no matter how dark your life might look there is always people who care about you. If you ever need someone to talk to I am here to help 🤗🤗🤗have a good day/night ❤💜❤💜❤
5 years ago, i feel extremely unhappy and i thought i will never get up. Most of the things in this video used to be my old habits. I'm glad this channel exist, i became aware of myself and learn to improve myself too. Thank you so much
This channel is so easy to watch, distracting and entertaining but at the same time you can learn a lot and can improve yourself. Hope you feel better/good now and wish you good luck🍀
My cousin often had panic attacks, that is until I make her read a random book about it. And pinpointed most important informations from it on a fly, as I was listing trough it for the first time, as if I knew that book. You can't change your behavior when you don't understand them. I would say that any issue is solvable by just learning enough information about it. After she read that book, she is more stable. She was actually ok for a long time, until she faced stress from 2nd child on the way and upcoming marriage. Such time is time for anyone to freak out, so that's really impressive of her.
Yes please! I get panicked attacks multiple times a day (not actually panic attacks, but I get frequent spouts of anxiety every time something triggers my Emetophobia, which prevents me from pretty much everything). And I would love to actually get free of fear!
@Pentagon1337 Well, I've lived under that philosophy since I'm 12 and I'm doing fine. If you guys are feeling down somehow... MAYBE YOU GOT A REASON FOR IT.
one thing that makes me upset and unhappy is when my parents compare me with other girls. Like "look how smart are they. They are younger than you why cant you be like them?? " like yeah no shit. When I actually DID SOMETHING for them they act like nothing happened lmao my life just a joke
@@zesty6781 Well, maybe not hugs, as I'm not a hugger, but perhaps words of comfort and potential advice, though, be it good or ill only the reciever can tell.
My dad is quite strict and even he doesn't says or push me dayly when he does is like a punch to self steem and basically makes me doubt whether I should or not speak at all. My mom is alive yet is like if I didn’t had one. And when she shows up or wrights is to ask about what things I have achieved. But she just denies I'm pan. And goodness she is waiting for me to be all independent now. And f*ck I can't. What I do... Besides avoiding the problems I have. Do my best and ignore them. It's my life and I don't have to live the live they want me to. I see this as the motivation to leave and live the life I want. I wanna join the group as the one who says F*CK 'EM... But still quietly cries because of frustration.
i agree, i really feel unhappy that i spend my day using my phone instead of practicing sketches and working on my homeworks. i dont know why i'm like this and i also dont know how to stop.
Practice being away from your phone, a day, then 2, then a week. The point is to cut the addiction to your phone, use it only when necessary. If you are doing this, tell us how it went.
@@Layless I worry about everything,but I don't do anything to change that.Like I worry about how much homework I got,but i don't manage to start doing it.Being organized is my escape from procrastination lmfao
*NOTHING WORKS OK AND PLEASE PEOPLE STOP MAKING DEPRESSIVE JOKES (If your actully going through that I wish good luck and I feel you) BUT STOP YOUR MAKING THIS WORSE FOR ME AND OTHER PEOPLE PLEASE STOP ITS NOT HELPING PEOPLE I KNOW SOME PEOPLE THINK ITS FUNNY BUT PEOPLE FEEL DISTURBED OR IDK HOW TO PUT IT JUST please.. Stop its not funny to make jokes of depression and other stuff when someone is going through that...*
@@sleepy1297 yep true... I had depression ..i know it when the doctor say that i had depression Later i have appointment with the therapist i guess...*bad eng
@Slime Girl you don't know what they actually meant. Plus, it's not as easy as you describe it lmao I don't have friends, who the fuck should i go out with? Huh? Also, some people don't get happiness from it. Idk but for me your comment doesn't help at all :/
@@gracie9658 Long winded paragraph alert. I get it when people say it's your choice to be happy, it can be interpreted into what you think they meant because i used to hate it when people say it too for that same reason. I think the real meaning behind it now is that you can actively choose to either sulk in your depression/anxiety for the rest of your life or start taking steps towards that happiness. We all know it's easier said than done but you must believe it's possible and it is. As someone who's dealt with depression from childhood and has become my norm, you will get tired of being tired eventually and you may want better for yourself; that's when your resolve can start pushing you towards building happier future for yourself. It's definitely a fight, it won't be easy at first (no pain, no gain) but one worth fighting. No one gets depression overnight, your recovery will be the same. Yes, I believe recovery is possible. We're all fighting this together so, don't give up!.
@@Layla109 Oh I didn't see it that way. Thank you for clarifying what they meant in the video, it makes me see things under a different perspective. I don't have depression, just really bad anxiety and I try to make steps forward to motivate myself every day, even small ones. Thank you again and have a good day 😊
Psych2Go just about every time i log in i just automatically compare everyone else’s life with mine and i start feeling miserable :( everyone acts happy and pretends to have such perfect lives, numbers are super important and if you have below 1K followers you’re “inferior” it just always makes me feel bad
ᄒnatmonbebe we all have different paths to success and that also includes time. i fall in the same habit as well but one thing that helps me is knowing everybody has a story to tell, and we all go through different tribulations. hopefully you are doing much better and many blessings to you!!!
ᄒnatmonbebe hate to admit it but honestly yes same hapenned to me deleted my ig like half a year ago and never looked back feelings still there n im working on bettering my life n psyche but it did help alot not seeing allat bs on IG
#9. Is a big one for me. I rarely get compliments, so my natural instinct is to defensive when I receive one. Even if it's something innocuous as, "Hey man, nice shoes," I'll just make up a lie about them being uncomfortable.
Thank you for uploading this video at the perfect time for me, i was feeling a bit gloomy for no absolute reason and it made me confused because I had no reason to be sad. Thanks again 💕
I often feel like a garbage person bc I’m a 20 year old college dropout living rent free with my mom and I’ve still never had a job. It’s not that I’m lazy, I want to be happy and independent, but this life thing is scary sometimes dude. I’m doing better though. Some stuff went down last year but if things are looking up the way I hope they are then maybe soon I’ll be able to get my drivers license and apply for a job. 😅
Underscore_Steph ಠ_ಠ No worries man! Moving out is tough and scary and all that, so is the pressure of college. At least you’re actively trying to better yourself for your parents’ sake :) good luck to you.
I have that to so hard. I'm just starting college. I literally didn't even start my first year and I'm getting mini panic attacks whenever I think about it! Becoming independent, living in a foreign city, on my own with a bunch of people I don't know (in a dorm) is FREAKING ME OUT (especially because I'm have serious sociall issues, idk how to talk with people) Life is scaring me so hard...
@@incognicardinal oh yeah that was 1 year ago my problem went from old home to parents- so uhhhhhh i’ll say thank you for 1 year ago me bc obvi 1 year ago me can’t say thank you now
Learning to not care about what others think of me (except those in my life i value) is the single most liberating thing I've done. Talk about having a weight lifted.
scientists: students need at least 8 hours to be healthy schools: ... *...no* *edit:* some people have replied to this comment saying "just go to bed earlier, it's not the schools fault" well, when you get older, you will have more and more work. plus, you might have work for colleges. and then we've got the student athletes, who have to not only be a scholar, but also have games and practices. and then, we have to stay clean and shower. *and don't forget that we might have to eat!* so, the school *does* kind of contribute to being deprived of sleep.
I don't really understand that attitude. I mean I go to school for 7 hours, then I come home with around 6 hours of free time I get to have before I go to sleep, and yet I have to spend at least 2 hours of those 6 studying if I want to be successful at school, meaning I have around 4 hours for myself. 4 hours out of 24, this is a fucked up time.
so say you wake up at 6:00 and go to bed at 9:00, right? reasonable times, thats even my schedule. youd get 9 hours of sleep every night, and have 15 hours to work, go to practice, stay clean, eat, etc. most modern schools serve breakfast and lunch; and as a group at one time, so there's 2 meals that are taken care of for you by the school. you have the 15 hours to take care of what like 7 classes, right? so you have 2 hours of time dedicated for EACH class to work. now say you had sports practice for 3 hours. you still have around 40 minutes for each class left. be mindful of what you have and know that youre privileged and live in a very good time.
There's nothing wrong with going for therapy. And I have a toxic friend(was also my only friend) I'm dealing with currently now too, and it makes me very unhappy. I just try to keep my distance from that person now, and still talk to my other classmates. Also, I actually do go for therapy, and it's been helping me. But no worries You can get through this! Last word of advice, better that you drop that person, and find better ones.
Dream Wish You should dump that friend and take advantage of that offer. Many of us crave therapy, but either don't have the money or the courage to do it
Pfft..I've never had friends growing up and i never went to therapy, hell, I'm in college and have no companionship and don't party, I don't like people. Just no need to
Honestly some schools, if not all of them, make me feel like this world is survival of the fittest. You must be a super muscular kid with 5000 IQ that can write 20 perfect essays in 3 hours. Anything less than that and your future will be doomed to be living under a bridge developing diseases.
"You're taking life too seriously." College student's: Less than 30% will actually get a job in the career they're spending so much money to learn about. Okay.....
Nice timing! I was having a hard time about thinking "I'm a huge disappointment" "I always make mistakes" "I'm so worthless" and this video shows it all. Thank you Psych2Go!!❤
Number 9 definetly fits to me. I've been told that I'm ugly so many times that everytime someone tries to make a compliment I just think he/she is just trying to be nice, that the person not really mean it or that it's basically just a lie. Every compliment feels like a lie to me because when I look in the mirror I see something else. If I ever look in the mirror since I try to avoid them
I have reached a point in life where it's as dark as black hole. When someone says it's going to be okay. I take it as an offense. And i say to myself how dare you smile at me and have the audacity to stick your nose on something you don't know. I have submitted to the darkest side of myself. I am not sure how to get out.
Please read the book „The untethered soul“. You don‘t get it the first time? Read it 10 times more until you get it. I had years of therapy, medicine but nothing helped me as much as Michael Singer.
I definitely am taking life too seriously, stressing too much, spending my time avoiding thinking about my problems because I don’t know what to do about them. I feel stuck, but I accept that it’s my own actions and I must find a way to do better. I also don’t spend my time practicing music like I should be.
(tl;dr below) I wanted to share something real fast. The last week has been the best week I’ve had in a long time, and there haven’t even been any major events. It’s because I’m so happy with myself. I’ve distanced myself from my friends who didn’t care about me, met knew friends who actually _do_ care about me, have been hyping myself up (you’re beautiful, you’re doing great, you’re almost there, you did it, etc!), filling my Instagram feed with positive vibe and mental health accounts, and have been taking life day by day. My next goals are to eat healthier instead of plain junk food to boost my mood and get outside. I’ll also be getting a dog soon so I’ll be able to do more things with him! Do everything you can for yourself, because you matter. You deserve things. You deserve everything. [tl;dr] I’ve been taking better care of myself and I feel great! I love you so much! You’re doing fantastic and the hard part is almost over! Please please please hang in there☺️
I take life to seriously But I can't help it ashamed of how I look and how I am I can never stand up I front of anyone cause all I do is mess up and make mistakes- like myself 😔
I wish i could be more motivated in the morning, but i just don't know how...all i do is go on social media, watch videos and play video games...i don't know how to stop. 😔
This vid made me aware on what makes me unhappy bc i never felt happy despite of my achievements i hope they can create vid about on how to have a happy mind : (
Try to look at systems (instead of goals) you can use in your daily life to reduce the effects of these behaviours. Recognise that life will always require us to deal with negative moments and feelings as part of the human experience.
Hi. I related to several of the issues you presented. I'm writing this comment in order to make myself fully aware of them. 1. I find myself running away from reality. I run away in the past and in my dreams (daydreaming included - however, that wouldn't be such a huge problem, as I restrict it by wasting time with other things). It often happens that I isolate myself in the past, especially because of the new traumas I discovered and a breakup caused by my insecurity and pressure to be someone else. I was finding it hard to let go, but now I am slowly gaining sense of the present. 2. I was wasting my free time. Not once did I catch myself zoning off while scrolling on social media only to distract myself from my duties. It often happens that I escape by watching videos or continuously chatting and scrolling through Facebook, UA-cam or Instagram. WhatsApp also uses a lot of my time when I have nothing else to do. 3. I take it all too seriously. I'm seriously afraid of failure. I spmehow have a yearning for pain and a refrain at the same time. I don't want to do it because it might cause other people harm and could possibly change the entire course of my life (do I need a change?). That's way I'm controlling, monitoring and pondering my every move - in order not to lose control over everythung that I'm holding on to. It's frustrating and heavy to bear and I'm currently waorking to improve this by letting go and letting myself flow in the course of life. Wish me luck! 4. I disconnect. Because of the highly opressive caution that I engage upon my every decision, it is hard to maintain my energy and engage with others. That's why I often feel disconnected and alone - or, more likely said, I keep myself away from people in order not to feel like I'm wasting any time or get hurt. Because love and hurt recquire energy that I find difficult to provide even for myself at times. I zone out completely in the middle of conversations, gatherings, parties, dates and meetings only to return to my own, little, safe space that I can escape into. It frees me to feel like I can find home outside interraction because I find connections to be restraining myself and to be putting me in a cage. That is what has broke off my last relationship, which would have otherwise gone on for a long time (I changed myself because I wanted to please and keep control - reassure myself that everything was alright and constant and stable - then I didn't have energy, and when everything was still - because it has been instilled by me - I looked at the future and I saw compromise, more like sacrifice in order to maintain the relationship - so that's why I left). Thank you for this kind video and thank you for helping me out with my mental health, as it has undergone quite substantial changes in the past time. I hope you will be well and continue with these posts! Kind wishes from Romania🌈
U have been made me realize that i am suffering from depression, stress, insomnia and many other things. Its been an year that i have losed someone i cannot get, then i started to focusing on my career without knowing that my body don't wanted this harsh change, my whole body feels pain, i always be tired and suffering from fatigue. I'll try to recover soon😓.. thankyou ❤️
Thank you all guys in encouraging yourselves/pushing eachother forward.These kind words of encouragement also help me realize how we can help eachother and we're not alone in this.Ive also have been sad lately and the video as well with the comments have made me feel a bit better.thx😌
As a teacher assistance, I could relate. If you think that your one term paper is bad, imagine having to read 180 of them, edit/check each one individually and post all 180 grades online before grading period comes (By the way, 1/4 of those students have some level of language disorder which makes editing really difficult and curving grades are a must; not an easy task). Trust me. Teachers have far more on our plates than the students. I blame the system itself for this. There was a time when teachers were allowed to be flexible and be in control of the classroom. That is why we need to be patience and kind towards each other, because at the end of it all we are all at the mercy of the "system." Thank you for reading and understanding. Please stay safe and well during these tough times. Have a wonderful day. PS: Sorry for any grammar mistakes. My lessons on how to prepare Taxes are better than my writing. 😅
*"Memories hold the thresholds of your true potential"* - PataPon 3 - personal queation who read this: but... how do we escape what we bring a lifetime...? id rather be killed than remember the day I could breathe but have already died...
Actually my watch makes me happier than any concert I've been to. I can't even remember any of them. But I'm happy everytime I put my watch on in the morning. It's a symbol of my achievements and it boosts up my self esteem.
I won't say I'm unhappy, but I won't say I'm happy either. I mean, I have a lot to be grateful for. I can afford to live by myself in a studio apartment, have a car, have a job. But at the same time, I don't feel fulfilled. I am still trying to figure out why. Life is just not satisfying at the moment. Feels like I'm not doing things that I'm meant for. Feels like I'm just settling because it's convenient.
@@lovepeaceisneverguaranteed7385 I respect your opinion, but I choose to disagree to that. I do believe a fulfilled life is possible. I don't think it's easy to look for, but it's not impossible either. And what is "fulfilled life" is going to be different for everyone as well. Some might find fulfilment in helping others, others might find fulfilment in building a dream career, there are also others that might find fulfilment in God.
@Restricted Gacha cause its kinda hard lol. The only thing on this list im good with is compliments. Theres always something to think about. New problems. And im pretty much addicted to my phone. I'm a mess lmao.
Neon_Bunny People who have the best things probably had to do the worst things, at least for when they started out. If you’re not born into wealth and nice things like that, you’re gonna have to earn the nicer things on your own, that’s how it goes. Take it and do your best, don’t be afraid to ask for help or leave it and continue living miserably.
I tend to spend time in the past because I miss when I was just some mindless kid who wants aware of everything of anything. I feel like I was more happy in the past then I am now, and it does make me sad as a part of me just wishes I could be a kid again and not be a teen going through highschool school especially during these times
Since I'm the shy kid and always sit alone,my teacher gave us a project for three people and well i have bad anxiety so i was pretty scared what people would think about me having no group but these two girls chose to make a group with and that made me genuinely happy and well i try to be a better person and help people
Feels like this video was made for how I feel lately! Thanks Psych2Go! Could you possibly do a video on ways to help you with dwelling on negative thoughts and memories?
I am experiencing multiple of those. I don't want to share any story but it is quite intriguing how the ones shown in this video really is what has been going on for me.
That might be true… a lot happens when you're a teenager that you can't always control. I just turned 20 and my life now is a lot better than it was when I was younger. It takes time, but things will get better, I promise!
@@lunafoxlover yes, it's definitely isolating yourself that makes you sad. I was so depressed for the past 5 years and so alone... But this year I started to socialize with people and I'm just so happy. Even when they don't want to be friends and critise me, I just ignore them.
I just started watching your videos and this one really got to me, before I could even realize i was crying my sister asked me why I was crying. and reading all of the comments was very eye-opening.
You guys are very supportive. School has been very stressful for me so my cooping mechanism was using my negative for my advantage. I made my negativity into a personality for creative use like art and stories but I been in for so long I can’t get out of it and if I stop being depressed I feel like I lose my identity and become a husk. But now that we’re in quarantine and IM FINALLY FAR FROM SCHOOL, I became way more happy and positive and I’m starting to regain a new identity. But this new identity really wants to go outside and explore the woods when the last identity wasn’t REALLY into it. It kinda sucks because i’m stuck between worlds.
Fluffycakez5 Don’t worry it’s always you. You are allowed to change, you are allowed to be sad but also be happy. To prefer staying at home and to explore. You are just growing, evolving and getting to know yourself more. I was once very confused because I liked doing many totally different things at the same time but my friend told me: “You are like a big branch that sprouts other little branches. Little branches are these various interests and characteristic of yours but you are still you - this big branch.” - it was something like that. Idk I hope it helps :)
4: The past is when I felt the most happy until that problem came. I'm not sure if I can focus on the present moment but I will try. 7: This one is difficult because I had been trying but I gave up easily or failed. 8: This one I can say for certain that I will try to solve. 9: I will try to accept them. 10: Guess I will laugh, choose to be happy and have more fun. Edit: Thanks Psych2Go
I spend much of my time thinking about the past... the *closer* friends I had, and now I sort if like them but they dont even seem to be friends at all anymore...
We haven't posted in a while, but how are you? Could you help do us a favor and share our videos with those who might need this? It would mean a lot. If you did, let us know so we can give you a free psych2go digital magazine. Just email us at editorial@psych2go.net !
@Platts Happy to hear! What are you up to lately?
I'm doing great thank you for asking! Love the channel and everything you guys do! You have helped me through a lot! ❤
Idk how but you hit all the points that go into my life at the same time and I think this is my waking up moment. It's almost funny bc I don't really watch y'all video's but I just love this one for some reasons thank you for all your hard work it really just help me for some odd reason 😉
this is the most depressing voice i've heard in my life
I'll share, but I don't really want anything in return. I don't expect nor want a reward for doing something I think beneficial. But thanks for the offer.
"Never take life seriously, no one gets out alive anyway"
Vanwilder lol
That's true...
But what do you do if you’re immortal? Asking for a friend.
@@fredrikaKH still do the same thing i guess
@@fredrikaKH -but with power-
"Your first kiss"
Me, 21, shoveling pasta into my mouth like a starved goblin: My what
lmao
dont worry. i know people who have waited way longer than age 21, some still wait
I totally feel you, I was single for 21 years of my life 😂
Lol same
Mwa!
"Don't spend much time in the past"
*unhappy historian noises*
Gyöngy Kalmár Lmao
Lol
It's hard to not think of the past and past mistakes cause l regret everything l did
@@kyliechaneditzzz same
@@kyliechaneditzzz same but at least we learned these lessons to grow and become better as a person. As long as you know you aren't the same, that is growth. Growth is beautiful. ❤👏
“If I made it through today, I can do it again tomorrow.”
“Just one more day, I can do it, and then it’s the weekend.”
When I don’t want to go to school, I tell myself this the night before I have to go. It helps a lot, more than I thought it would.
Good advice, thanks. ❤
@@christiansoul01 me and my classmates always talks about what we're gonna do at home right after literally one subject passes in school XD
@@remyhavoc4463 😅
Just one day
Is that JOUGKOOK AS YOUR PROFILE ????? ?😊
Me: "Sleep makes me happy"
School: *"well... we are going to ruin that too..."*
Random Dogface Why is this so true😭😬
College at its finest
@gary jones sis thats what i do but nah just nah shshs
me rn :(((((
@gary jones im french and im learning alone what tf dyou want ?? Why are you mean like that??? What did i do to you?? Live me alone im struggling enough.
The first one hit me. I’m always living for the future, if that makes sense. It’s like I’m waiting for fulfilment that I never get.
Same-
Same
That is the definition of me.
Same 😔
This is so true of me too
1. You're extremely goal oriented.
2. You value possessions over experiences.
3. You're holding a grudge.
4. You spend a lot of time in the past.
5. You're overly frugal with your money.
6. You're not contributing.
7. You avoid your problems.
8. You allow distractions to guide your day.
9. You deflect complements.
10. You're taking life too seriously.
Thanks
Feel free to add more to this list! :)
Thank u
The ones I struggle with is 4, 6, 8, 9, and 10 😔. Can’t say I’m not trying, tonight I’m trying to change my habits but we’ll see where it gets me. (:
Ah, I was looking for this. Thank you!
“Our happiness quickly fades after buying things once they become an everyday part of our lives.”
*You hear that, Ariana?*
😂😂😂
*You hear that, Viners?*
Lmao my name's Ariana
I would be extremely happy if someone or I could buy a watch
@@_souldier me too
My life feels pointless .
As much as I want to hurt myself I can’t because I know people would question and then make fun of me.
As much as I know there’s no point in life I think there’s also no point in ending it because apperently your life gets better as u go on .
As much as I want to run away from my problems I also can’t because it’ll hurt people around me
As much as I try to make myself happy it always end up with a tear on my face.
But I’ll wait . Till my life stops . Or till I give up . Or till it gets better . Then I’ll decide .
Edit : it’s been 4 months now and I haven’t given up mostly cuz the person that was the reasoning for my life being hell for 5 years has now left and I’m hoping for him to never return. So currently I’m doing okay thanks for your feedback 🥺 I’m glad and thankful I didn’t give up honestly
I can relate to this so much. But please let's hold onto this life maybe we'll finally end up with a better reason to live.
this hits home
My life is sh*t
I hate my life, l hate my family, l hate me..
TaesHolyTea .. Jesus Christ loves you.. have you ever considered surrendering your life to Him the One who shed His pure Holy Blood at Calvary (Cross) for you? This world is cold and painful - mixed in with some fine moments - but what you're seeking can't really be found "in the world" but only through Jesus Christ. He is your friend and brother. You are precious dear one please, please, do not do anything to destroy your life for you are loved so much.. if you don't know Him today's the day to repent of sin, turn to Jesus and declare that you acknowledge that He is the Son of God who lived on Earth for 33 years, was killed and shed his blood on the Cross and covered your sins, died and was buried and rose on the 3rd day, ascended to Heaven to sit with God at the right hand side of God's throne then if you believe that Jesus is the Son of God with all your heart you are saved. I too was lost but now I'm found and I cannot live my daily life without Jesus He truly loves and cares for you XXX
Most people feel the same (at least some of the time, if not all the time). I think we have to accept that life is a constant battle - and that is also in literature dating back hundreds of years. I recommend Brene Brown's TED talk on vulnerability and Russel Brand's channel.
As for the "point in life", I would say try different things, even start with easy or free things. Try drawing, try writing poems, try dancing, try reading. You may not like any of it - that's OK, too. Knowing what you don't like is important in finding things you enjoy. Keep trying. For some people, their life is about trying to discover who they are inside. For some, it's about helping others. Try a little of both and see if it makes things clearer for you. Often people will stumble upon the right thing by accident.
As for "make myself happy", I would say start with gratitude. What things in your life are you grateful for? I think we put too much expectation on ourselves with all these external things we think we need. Instead of trying to make yourself happy, allow yourself to acknowledge each feeling, knowing that it will pass at some point. We shouldn't try to hide how we feel from ourselves, but instead try to support ourselves as kindly as we would a friend.
TL;DR be a little patient with yourself, and be a little curious about who you are :)
Most of our unhappiness comes from not fulfilling out basic needs like a good sleep schedule, diet, exercise and healthy human connections.
dammit
*does none of those things*
*sweats nervously* oh..
Exactly
and we are uneducated enough to call not doing these things as depression or anxiety in certain scenarios
Exactly but if your love ones git sick and died and your friends dont give a sh*t what can you do? Life verified them so all i want now is just to die asap
Anyone else watching this while they’re feeling like garbage?
I feel like poop
@me m8
Me
Yup
At least we’re all not alone
1: I have no goals.
2: I rarely ever buy things even though I'm reasonably wealthy.
3: I can't recall a single instance where somebody let me down, disappointed or betrayed me. But I did this to others many times.
4: I just don't spend money because I find no enjoyment in doing so. I can be generous towards aquaintances however because I have no use for the money myself.
5: I don't contribute because charity is pointless and oftentimes perpetuating misery.
6: I absolutely avoid all of my problems. Got no time, work requires 100% of my sparse energy. I'd have a mental breakdown if I took additional care of anything not work related.
7: I need distractions all the time or else I'll go insane.
8: I accept compliments, but I don't care about them.
9: I don't care if I live. If I die tomorrow, I'm okay with it
10: I avoid thinking about the past cause it already haunts me in my nightmares.
Hans Westmar um you good?? Idk why I’m asking just concerned
hey you good bro lmk if need you someone to talk to
we think the same bro 😔
re. #5, I think you should look into something other than charity. Blood donation, volunteering for certain causes as opposed to donating, or even going out and directly righting a wrong in the world, like feeding a homeless person or keeping the company of someone lonely or elderly.
You listed down what i exactly feel too :(
I am trying to be hopeful but i know it is not the best advice I could give but I wish you all the wonderful things in the world and maybe one day you find something worthwhile.
Me: Has depression
They: Just choose to be happy, laugh it off
Me: I tried
Bailey Hollis yeah
I tried and failed multiple times
lmao
Ohh sweetie It's okay to not be okay but just remember no matter how dark your life might look there is always people who care about you. If you ever need someone to talk to I am here to help 🤗🤗🤗have a good day/night ❤💜❤💜❤
Its not that easy
If you’re currently unhappy you are NOT alone❤️ Tomorrow is a new day, you are going to be okay✅
How lovely
Authentic Mental Health yup, another day of being unhappy.
Yes another shitty day. Always the same 🙄😑😑😐😐😖
Thank you for the reminder
Authentic Mental Health thanks.
5 years ago, i feel extremely unhappy and i thought i will never get up. Most of the things in this video used to be my old habits. I'm glad this channel exist, i became aware of myself and learn to improve myself too. Thank you so much
This channel is so easy to watch, distracting and entertaining but at the same time you can learn a lot and can improve yourself. Hope you feel better/good now and wish you good luck🍀
" some times your self steem is low"
Me: mine its not low... its none existant
Sorry dude
Agree
寂侘
Too bad for them I’m sure you’re a great person, I admire your high self esteem :)
@寂侘 sorry :(
@寂侘 Where do you get high self esteem?
Do you think you could make a video about a panic attack? I don't trust alot of info on the internet
Yep! We can! We actually have it almost completed! Could you help us share our videos in the mean time?
@@Psych2go sure!
I would like that. I get panic attacks
My cousin often had panic attacks, that is until I make her read a random book about it. And pinpointed most important informations from it on a fly, as I was listing trough it for the first time, as if I knew that book.
You can't change your behavior when you don't understand them. I would say that any issue is solvable by just learning enough information about it.
After she read that book, she is more stable. She was actually ok for a long time, until she faced stress from 2nd child on the way and upcoming marriage. Such time is time for anyone to freak out, so that's really impressive of her.
Yes please! I get panicked attacks multiple times a day (not actually panic attacks, but I get frequent spouts of anxiety every time something triggers my Emetophobia, which prevents me from pretty much everything). And I would love to actually get free of fear!
"You need a reason to be sad, you don't need a reason to be happy." - Louis Sachar.
welon17 depression said and i oop-
I love this
Sounds good, doesn't work.
@Pentagon1337 Well, I've lived under that philosophy since I'm 12 and I'm doing fine. If you guys are feeling down somehow... MAYBE YOU GOT A REASON FOR IT.
@Pentagon1337
"Anal sex" - Stephen Hawking
Perfect timing, i am currently very unhappy, i am having a hard time. Family problems though. 😖
Most of my problems are family related and I hate it because I feel like I can't talk about it.
@Crystal i am trully sorry to hear that, i hope you can find some happiness in college. If not we can help support you.
@@EchthelionII well here you can! I always find that talking about problems help to make everything feel better!
@@JustaNobody-j8x i totally understand, i have trouble moving on from things as well, i am so sorry.
@@JustaNobody-j8x you are ever so welcome, i am always willing to help others. ❤
one thing that makes me upset and unhappy is when my parents compare me with other girls. Like "look how smart are they. They are younger than you why cant you be like them?? " like yeah no shit. When I actually DID SOMETHING for them they act like nothing happened lmao my life just a joke
alianovna Omg same ugggg. Let’s create a club for people with parents who say shitty things. I’ll bring food
@@zesty6781 Can I join as support? My parents don't do this but this situation saddens me.
Isaiah Albers Of course!! You can be an ally and give virtual hugs to all who need it.
@@zesty6781 Well, maybe not hugs, as I'm not a hugger, but perhaps words of comfort and potential advice, though, be it good or ill only the reciever can tell.
My dad is quite strict and even he doesn't says or push me dayly when he does is like a punch to self steem and basically makes me doubt whether I should or not speak at all. My mom is alive yet is like if I didn’t had one. And when she shows up or wrights is to ask about what things I have achieved. But she just denies I'm pan. And goodness she is waiting for me to be all independent now. And f*ck I can't.
What I do... Besides avoiding the problems I have. Do my best and ignore them. It's my life and I don't have to live the live they want me to. I see this as the motivation to leave and live the life I want.
I wanna join the group as the one who says F*CK 'EM... But still quietly cries because of frustration.
2:13 "Forget what hurt you, but never forget what it taught you." - BTS V
I’m only here cuz of those 7 angels 😓💜
They made me realize who i am?!
I used to not like bts but now i do because they inspire me to not give up
oh :(
💜
i agree, i really feel unhappy that i spend my day using my phone instead of practicing sketches and working on my homeworks. i dont know why i'm like this and i also dont know how to stop.
Practice being away from your phone, a day, then 2, then a week. The point is to cut the addiction to your phone, use it only when necessary. If you are doing this, tell us how it went.
Set timers - allow yourself time on your phone as reward for being productive. The app called Forest can be helpful for this.
Same here..
Maybe there’s something essential in your basic needs missing
It happens sometimes
I swear, you guys seem to upload videos that I need at the exact time I need them.
Alaina T 🦋😊
Hope you're doing better!
same
"don't worry,be happy"
I'm worrying about not being happy tf is wrong with me
OMG SAME👁💧👄💧👁
I'm worrying about everything
@@Layless I worry about everything,but I don't do anything to change that.Like I worry about how much homework I got,but i don't manage to start doing it.Being organized is my escape from procrastination lmfao
@@amaka.06 I guess its okay to feel things other than happiness.Eventually we feel more complex feelings than happiness and sadness.
Why haven't you all posted in a while? *_I hope everything is okay_*
Things are alright! Thank you! How have you been? :)
@@Psych2go it was actually nice yay
You deflect compliments:
me: What compliments?
I think you're beautiful :)
aww
whoops i meant to say that to another comment sorry
What’s a compliment?
You're doing good, keep going ❤️👍
Me with depression
Them: just be happy and laugh it off
Me: Ha
It didn’t work
Try *HaHa* this time
*NOTHING WORKS OK AND PLEASE PEOPLE STOP MAKING DEPRESSIVE JOKES (If your actully going through that I wish good luck and I feel you) BUT STOP YOUR MAKING THIS WORSE FOR ME AND OTHER PEOPLE PLEASE STOP ITS NOT HELPING PEOPLE I KNOW SOME PEOPLE THINK ITS FUNNY BUT PEOPLE FEEL DISTURBED OR IDK HOW TO PUT IT JUST please.. Stop its not funny to make jokes of depression and other stuff when someone is going through that...*
Nightmarewarrior64 what i do is make a stupid joke to make me laugh so i can ignore the pain
@@sleepy1297 yep true...
I had depression ..i know it when the doctor say that i had depression
Later i have appointment with the therapist i guess...*bad eng
@Slime Girl you don't know what they actually meant. Plus, it's not as easy as you describe it lmao I don't have friends, who the fuck should i go out with? Huh? Also, some people don't get happiness from it. Idk but for me your comment doesn't help at all :/
The last one: just choose to be happy.
My anxiety: are you sure about that?
Edit: HoLY heCk I did not expect to get this many likes. Thank you guys!
My depression: lol that;s cute
I hate these kinds of "positive" things. As if you could just switch on a "happy" mode inside your head.
@@gracie9658 Long winded paragraph alert.
I get it when people say it's your choice to be happy, it can be interpreted into what you think they meant because i used to hate it when people say it too for that same reason. I think the real meaning behind it now is that you can actively choose to either sulk in your depression/anxiety for the rest of your life or start taking steps towards that happiness. We all know it's easier said than done but you must believe it's possible and it is. As someone who's dealt with depression from childhood and has become my norm, you will get tired of being tired eventually and you may want better for yourself; that's when your resolve can start pushing you towards building happier future for yourself. It's definitely a fight, it won't be easy at first (no pain, no gain) but one worth fighting. No one gets depression overnight, your recovery will be the same. Yes, I believe recovery is possible. We're all fighting this together so, don't give up!.
@@Layla109 Oh I didn't see it that way. Thank you for clarifying what they meant in the video, it makes me see things under a different perspective. I don't have depression, just really bad anxiety and I try to make steps forward to motivate myself every day, even small ones. Thank you again and have a good day 😊
Haha
honestly, social media (especially instagram) has literally ruined my life
Could you share more about what happened?
Psych2Go just about every time i log in i just automatically compare everyone else’s life with mine and i start feeling miserable :( everyone acts happy and pretends to have such perfect lives, numbers are super important and if you have below 1K followers you’re “inferior” it just always makes me feel bad
ᄒnatmonbebe we all have different paths to success and that also includes time. i fall in the same habit as well but one thing that helps me is knowing everybody has a story to tell, and we all go through different tribulations. hopefully you are doing much better and many blessings to you!!!
@@natmonbebe I hope you deleted that sh*t already. Instagram is the most toxic social network ever existed.
ᄒnatmonbebe hate to admit it but honestly yes same hapenned to me deleted my ig like half a year ago and never looked back feelings still there n im working on bettering my life n psyche but it did help alot not seeing allat bs on IG
“I wish I knew what the good days were before I left them.”
-Andy Bernard (the office) one of the best quotes
#9. Is a big one for me. I rarely get compliments, so my natural instinct is to defensive when I receive one. Even if it's something innocuous as, "Hey man, nice shoes," I'll just make up a lie about them being uncomfortable.
I learned to say "thank you" when I get a compliment. And I give them randomly on the street, when I see something nice. I makes me feel better.
I think you're beautiful :)
@@mysecret2730 thank you. :)
You're beautiful as well.
@@ich_musste_das_fur_komment5897 thankyou :)
Person: *genuine compliment*
Me: *silent screams*
*Confidence dropped to -500!*
*here come the self loathing thoughts oh gosh golly darnit nO-*
Thank you for uploading this video at the perfect time for me, i was feeling a bit gloomy for no absolute reason and it made me confused because I had no reason to be sad. Thanks again 💕
snowy waterfalls 🦋😊
"#9; You deflect compliments"
So, you just gonna call me out like that?
People only give me compliments because they pity me
@@randomperson4254 same😢
I like how in 1:52 the readhead calls him ‘Psi’
LOL
Solaire of Astora I don’t get it what’s the inside joke 🤠
Alisha kot Instead of giving them a made-up name or value they just left it as ‘Psi’
Pressure per square inch?
@@elijahd.1340 *physical sexual intimacy
I often feel like a garbage person bc I’m a 20 year old college dropout living rent free with my mom and I’ve still never had a job.
It’s not that I’m lazy, I want to be happy and independent, but this life thing is scary sometimes dude.
I’m doing better though. Some stuff went down last year but if things are looking up the way I hope they are then maybe soon I’ll be able to get my drivers license and apply for a job. 😅
Underscore_Steph ಠ_ಠ good luck to you my dude I have been where you been with school and a license and yes it’s tough buts it’s so worth it in the end
Underscore_Steph ಠ_ಠ No worries man! Moving out is tough and scary and all that, so is the pressure of college. At least you’re actively trying to better yourself for your parents’ sake :) good luck to you.
Life can be tough, but baby steps ok? No need to put yourself down. :)
it's so good that you're feeling hopeful!! wishing you the best 💙
I have that to so hard. I'm just starting college. I literally didn't even start my first year and I'm getting mini panic attacks whenever I think about it! Becoming independent, living in a foreign city, on my own with a bunch of people I don't know (in a dorm) is FREAKING ME OUT (especially because I'm have serious sociall issues, idk how to talk with people) Life is scaring me so hard...
“You spend a lot of time in the past”
Well I just miss my old home so much... I can’t help it..
It’s hard for me to NOT think of the past :(
i feel you i can relate
Same but I also think of the future alot because I just wish that I'll be happy in the future
It's hard to walk forward when you're only looking behind you.
@@incognicardinal oh yeah that was 1 year ago my problem went from old home to parents- so uhhhhhh
i’ll say thank you for 1 year ago me bc obvi 1 year ago me can’t say thank you now
I just feel alone like even when I'm around people I'm still sad I just think all the time I'm I good enough
I relate to that first part, all too often I feel alone and like no one knows I exist.
I've been having the same feelings a lot of the time. My friends and family love me so much, but I still feel like an outcast to them.
@@tonimauge3907 I feel the opposite my family show know love
@@keiron.4612 I'm really sorry.
@@tonimauge3907 thanks I just sit in my bedroom a lot I feel more calmer
Learning to not care about what others think of me (except those in my life i value) is the single most liberating thing I've done. Talk about having a weight lifted.
1 thing that is secrets making me unhappy:
-people
Can relate
Always....
Absolutely.
😭😩
I can relate
scientists: students need at least 8 hours to be healthy
schools: ...
*...no*
*edit:* some people have replied to this comment saying "just go to bed earlier, it's not the schools fault"
well, when you get older, you will have more and more work. plus, you might have work for colleges. and then we've got the student athletes, who have to not only be a scholar, but also have games and practices. and then, we have to stay clean and shower. *and don't forget that we might have to eat!*
so, the school *does* kind of contribute to being deprived of sleep.
just go to bed earlier lol
@@greenmandude homework,group's assignments,school project:sure?
schools dont force u to go to bed at 2 am, go to bed earlier its not their fault
I don't really understand that attitude. I mean I go to school for 7 hours, then I come home with around 6 hours of free time I get to have before I go to sleep, and yet I have to spend at least 2 hours of those 6 studying if I want to be successful at school, meaning I have around 4 hours for myself. 4 hours out of 24, this is a fucked up time.
so say you wake up at 6:00 and go to bed at 9:00, right? reasonable times, thats even my schedule. youd get 9 hours of sleep every night, and have 15 hours to work, go to practice, stay clean, eat, etc. most modern schools serve breakfast and lunch; and as a group at one time, so there's 2 meals that are taken care of for you by the school. you have the 15 hours to take care of what like 7 classes, right? so you have 2 hours of time dedicated for EACH class to work. now say you had sports practice for 3 hours. you still have around 40 minutes for each class left. be mindful of what you have and know that youre privileged and live in a very good time.
11:
I have a toxic friend, who’s my only friend, and my mom says if I don’t have any friends she’ll send me to therapy
you should learn to be your own friend 1st
At this point you should go to therapy give it a try and dump that fake friend
There's nothing wrong with going for therapy. And I have a toxic friend(was also my only friend) I'm dealing with currently now too, and it makes me very unhappy. I just try to keep my distance from that person now, and still talk to my other classmates. Also, I actually do go for therapy, and it's been helping me. But no worries You can get through this! Last word of advice, better that you drop that person, and find better ones.
Dream Wish You should dump that friend and take advantage of that offer. Many of us crave therapy, but either don't have the money or the courage to do it
Pfft..I've never had friends growing up and i never went to therapy, hell, I'm in college and have no companionship and don't party, I don't like people. Just no need to
I don’t know why I wanted to cry about this.....it’s just close to my heart, thank you
1st video in 4 weeks, I'm just happy to see you return.
High five! How have you been? :)
Same! Hi again.
@@freshmaniac8450 Hi :)
6:15 yeah tell that to my social anxiety
Heather duke lmao
Points 1, 7 & 8 were what I was doing. Thanks to the video, I now know where to start my repairs.
5:57 "Youre taking life too seriously"
Me: well I have to because of school and studying, ect.
My parents: what do you mean, you dont do anything
Unfortunately :(
Honestly some schools, if not all of them, make me feel like this world is survival of the fittest. You must be a super muscular kid with 5000 IQ that can write 20 perfect essays in 3 hours. Anything less than that and your future will be doomed to be living under a bridge developing diseases.
"You're taking life too seriously."
College student's: Less than 30% will actually get a job in the career they're spending so much money to learn about.
Okay.....
@@memorableman3709 ik.... 😞
This came at the perfect time! I’ve been needing this. :)
Same here
Hope it helped!
Psych2Go thank you 🙏
same~
It did
Me: 🙁
Others: just laugh and be happy
Me: 😬
Others: just feel it and smile
Me: 😬😬😬?
Others: ok...I quit
Me: ☺️
Nice timing! I was having a hard time about thinking "I'm a huge disappointment" "I always make mistakes" "I'm so worthless" and this video shows it all. Thank you Psych2Go!!❤
Number 9 definetly fits to me. I've been told that I'm ugly so many times that everytime someone tries to make a compliment I just think he/she is just trying to be nice, that the person not really mean it or that it's basically just a lie. Every compliment feels like a lie to me because when I look in the mirror I see something else. If I ever look in the mirror since I try to avoid them
"you let distractions get in your day"
OoF HAHAHAHA
It's actually ''you allow distractions to guide your day''
Lyre Autumn pretty name!
@@hybrid6481 Whatever, bruh, whatever.
Celestial Venus “get in your day” and “guide your day” are pretty different things..
Its just my Adhd
I have reached a point in life where it's as dark as black hole.
When someone says it's going to be okay. I take it as an offense.
And i say to myself how dare you smile at me and have the audacity to stick your nose on something you don't know.
I have submitted to the darkest side of myself.
I am not sure how to get out.
Life is rough. Sometimes you just have to take it hour by hour, day by day.
@@guinealover6674 That doesn't change anything and that is a known fact.
Please read the book „The untethered soul“. You don‘t get it the first time? Read it 10 times more until you get it. I had years of therapy, medicine but nothing helped me as much as Michael Singer.
@@relowlight6424 seek help? Is that a joke?
I am not here to joke around.
Don't you think I already tried?
@@holge2710 thanks I will try that
I definitely am taking life too seriously, stressing too much, spending my time avoiding thinking about my problems because I don’t know what to do about them. I feel stuck, but I accept that it’s my own actions and I must find a way to do better. I also don’t spend my time practicing music like I should be.
(tl;dr below)
I wanted to share something real fast. The last week has been the best week I’ve had in a long time, and there haven’t even been any major events. It’s because I’m so happy with myself. I’ve distanced myself from my friends who didn’t care about me, met knew friends who actually _do_ care about me, have been hyping myself up (you’re beautiful, you’re doing great, you’re almost there, you did it, etc!), filling my Instagram feed with positive vibe and mental health accounts, and have been taking life day by day. My next goals are to eat healthier instead of plain junk food to boost my mood and get outside. I’ll also be getting a dog soon so I’ll be able to do more things with him! Do everything you can for yourself, because you matter. You deserve things. You deserve everything.
[tl;dr] I’ve been taking better care of myself and I feel great!
I love you so much! You’re doing fantastic and the hard part is almost over! Please please please hang in there☺️
I take life to seriously
But I can't help it ashamed of how I look and how I am I can never stand up I front of anyone cause all I do is mess up and make mistakes- like myself 😔
Don't worry dude, no one cares about you
Edit: *is thinking
Everytime I see my ex my heart drops because I’ll never experience the moments I’ve ever had anymore
11:
You’re in love and you’re never gonna act on it because you don’t want to ruin anything
That's me.
Me: *watches video*
Video: *Describes everything I do in life*
Me:
Ahaha...I do that....
;^;
I wish i could be more motivated in the morning, but i just don't know how...all i do is go on social media, watch videos and play video games...i don't know how to stop. 😔
Same here. ;-;
Stare at walls instead, until you finally work up the willpower to do something more productive, or useful.
The only thing that makes me unhappy is being unnoticed
Hello I noticed you there.
Hello :) noticed you as well
Sweating Grease I notice you :)
I noticed you too :)
Noticed
This vid made me aware on what makes me unhappy bc i never felt happy despite of my achievements i hope they can create vid about on how to have a happy mind : (
Try to look at systems (instead of goals) you can use in your daily life to reduce the effects of these behaviours. Recognise that life will always require us to deal with negative moments and feelings as part of the human experience.
Hi. I related to several of the issues you presented. I'm writing this comment in order to make myself fully aware of them.
1. I find myself running away from reality. I run away in the past and in my dreams (daydreaming included - however, that wouldn't be such a huge problem, as I restrict it by wasting time with other things). It often happens that I isolate myself in the past, especially because of the new traumas I discovered and a breakup caused by my insecurity and pressure to be someone else. I was finding it hard to let go, but now I am slowly gaining sense of the present.
2. I was wasting my free time. Not once did I catch myself zoning off while scrolling on social media only to distract myself from my duties. It often happens that I escape by watching videos or continuously chatting and scrolling through Facebook, UA-cam or Instagram. WhatsApp also uses a lot of my time when I have nothing else to do.
3. I take it all too seriously. I'm seriously afraid of failure. I spmehow have a yearning for pain and a refrain at the same time. I don't want to do it because it might cause other people harm and could possibly change the entire course of my life (do I need a change?). That's way I'm controlling, monitoring and pondering my every move - in order not to lose control over everythung that I'm holding on to. It's frustrating and heavy to bear and I'm currently waorking to improve this by letting go and letting myself flow in the course of life. Wish me luck!
4. I disconnect. Because of the highly opressive caution that I engage upon my every decision, it is hard to maintain my energy and engage with others. That's why I often feel disconnected and alone - or, more likely said, I keep myself away from people in order not to feel like I'm wasting any time or get hurt. Because love and hurt recquire energy that I find difficult to provide even for myself at times. I zone out completely in the middle of conversations, gatherings, parties, dates and meetings only to return to my own, little, safe space that I can escape into. It frees me to feel like I can find home outside interraction because I find connections to be restraining myself and to be putting me in a cage. That is what has broke off my last relationship, which would have otherwise gone on for a long time (I changed myself because I wanted to please and keep control - reassure myself that everything was alright and constant and stable - then I didn't have energy, and when everything was still - because it has been instilled by me - I looked at the future and I saw compromise, more like sacrifice in order to maintain the relationship - so that's why I left).
Thank you for this kind video and thank you for helping me out with my mental health, as it has undergone quite substantial changes in the past time. I hope you will be well and continue with these posts! Kind wishes from Romania🌈
2:32 it kinda hurt deep inside that i never achieved / did things like those
HOW HAVE YOU BEEN READING MY MIND?!
Me frantically skipping through video to find out why I’ve been feeling depressed this past week
Maybe cause one of the psych2go admin is also going through something similar :)
U have been made me realize that i am suffering from depression, stress, insomnia and many other things. Its been an year that i have losed someone i cannot get, then i started to focusing on my career without knowing that my body don't wanted this harsh change, my whole body feels pain, i always be tired and suffering from fatigue. I'll try to recover soon😓.. thankyou ❤️
You got this. Trust the process 🙏
This video could not have been posted at a better time! thank u :)
Good luck on this journey called life!
What you just described is what we call "Being Realistic"
5:56 damn I needed to hear that sentence
I’m always unhappy lol
I feel you bro....... 🙋♂️
Bro sameeeee but I cover it up with memes bro
A Sad Gay Puppet honestly same 💀💀
@@roanlover Yeah bro
A Sad Gay Puppet you should send me some memes 🤠
Thank you all guys in encouraging yourselves/pushing eachother forward.These kind words of encouragement also help me realize how we can help eachother and we're not alone in this.Ive also have been sad lately and the video as well with the comments have made me feel a bit better.thx😌
Everyone: sleep is healthy and makes you happy!
School: nah u here to learn not be healthy
trust i quit school and im only sleeping and still unhappy :(
As a teacher assistance, I could relate. If you think that your one term paper is bad, imagine having to read 180 of them, edit/check each one individually and post all 180 grades online before grading period comes (By the way, 1/4 of those students have some level of language disorder which makes editing really difficult and curving grades are a must; not an easy task). Trust me. Teachers have far more on our plates than the students. I blame the system itself for this. There was a time when teachers were allowed to be flexible and be in control of the classroom. That is why we need to be patience and kind towards each other, because at the end of it all we are all at the mercy of the "system." Thank you for reading and understanding. Please stay safe and well during these tough times. Have a wonderful day.
PS: Sorry for any grammar mistakes. My lessons on how to prepare Taxes are better than my writing. 😅
I dread sleeping because tomorrow is never as good as yestersay.
Not gonna lie...this is spot on. Everything mentioned here is exactly me.
Wow, it's almost like it's a video of massive blanket statements meant to keep as many of you mindless goblins watching.
*"Memories hold the thresholds of your true potential"*
- PataPon 3 -
personal queation who read this: but... how do we escape what we bring a lifetime...?
id rather be killed than remember the day I could breathe but have already died...
Hey if you are feeling a bit shit and need to talk I will try my hardest to reply and remember what ever you are going through it will get better
All true but second one is especially hits home. Experiences’ happiness lasts more than possessions 🙌🏼
Actually my watch makes me happier than any concert I've been to. I can't even remember any of them. But I'm happy everytime I put my watch on in the morning. It's a symbol of my achievements and it boosts up my self esteem.
I won't say I'm unhappy, but I won't say I'm happy either. I mean, I have a lot to be grateful for. I can afford to live by myself in a studio apartment, have a car, have a job. But at the same time, I don't feel fulfilled. I am still trying to figure out why. Life is just not satisfying at the moment. Feels like I'm not doing things that I'm meant for. Feels like I'm just settling because it's convenient.
U can never be fulfilled in life u just need god😅
@@lovepeaceisneverguaranteed7385 I respect your opinion, but I choose to disagree to that. I do believe a fulfilled life is possible. I don't think it's easy to look for, but it's not impossible either. And what is "fulfilled life" is going to be different for everyone as well. Some might find fulfilment in helping others, others might find fulfilment in building a dream career, there are also others that might find fulfilment in God.
@@wanimusician Well said
@@lovepeaceisneverguaranteed7385 Thank you 😊 I wish you a fulfilled life ❤️
@@wanimusician Awww that's so sweet thanks buddy😄
this video made me realize why I was so sad trying to stop and started to feel better this video really helped me Thanks so much!!!!
Honeslty I know this stuff makes me unhappy but I dont change lol.
@Restricted Gacha cause its kinda hard lol. The only thing on this list im good with is compliments. Theres always something to think about. New problems. And im pretty much addicted to my phone. I'm a mess lmao.
Remember, is never too late to change your habits, and you are stronger than you think you are
I understand that very well.
Neon_Bunny People who have the best things probably had to do the worst things, at least for when they started out. If you’re not born into wealth and nice things like that, you’re gonna have to earn the nicer things on your own, that’s how it goes.
Take it and do your best, don’t be afraid to ask for help or leave it and continue living miserably.
The reason I live in the past is because that's where my happiness lies. I'm not happy now and I'll do anything to get those blissful times back.
I tend to spend time in the past because I miss when I was just some mindless kid who wants aware of everything of anything. I feel like I was more happy in the past then I am now, and it does make me sad as a part of me just wishes I could be a kid again and not be a teen going through highschool school especially during these times
I literally am feeling 4 out of the 10 things on the list that make me sad deep down
"Have you identified with any of these?"
my G .... Alllllllllllll ... Every. One.
lmao i'm never happy and i still didn't identify to a single one
@@acc373r4t0r yup same here
I"m carefree
Since I'm the shy kid and always sit alone,my teacher gave us a project for three people and well i have bad anxiety so i was pretty scared what people would think about me having no group but these two girls chose to make a group with and that made me genuinely happy and well i try to be a better person and help people
Feels like this video was made for how I feel lately! Thanks Psych2Go! Could you possibly do a video on ways to help you with dwelling on negative thoughts and memories?
Sure! We have this video in the past. Did you want to check it out? ua-cam.com/video/UAwcCjCzPks/v-deo.html
I’ve just been feeling a bit lonely recently and it’s the worst thing ever
Really
I am experiencing multiple of those. I don't want to share any story but it is quite intriguing how the ones shown in this video really is what has been going on for me.
I think I'm just mostly sad all the time because I'm a teenager.
Why do you feel being a teenager makes you sad?
@@Psych2go I guess it's just me not wanting to socialize with people and isolating myself.
Ify
That might be true… a lot happens when you're a teenager that you can't always control. I just turned 20 and my life now is a lot better than it was when I was younger. It takes time, but things will get better, I promise!
@@lunafoxlover yes, it's definitely isolating yourself that makes you sad. I was so depressed for the past 5 years and so alone... But this year I started to socialize with people and I'm just so happy. Even when they don't want to be friends and critise me, I just ignore them.
I love that my phone just knows to put this in my psychology folder
I just started watching your videos and this one really got to me, before I could even realize i was crying my sister asked me why I was crying. and reading all of the comments was very eye-opening.
“Just be happy”
What if I wanna stay in the dark
You deserve better than that..
Vetle Sulen- Thank you
Then chill in your pillow fort. After all, you did take the time to build it. You’ve earned some relaxation.
You guys are very supportive. School has been very stressful for me so my cooping mechanism was using my negative for my advantage. I made my negativity into a personality for creative use like art and stories but I been in for so long I can’t get out of it and if I stop being depressed I feel like I lose my identity and become a husk. But now that we’re in quarantine and IM FINALLY FAR FROM SCHOOL, I became way more happy and positive and I’m starting to regain a new identity. But this new identity really wants to go outside and explore the woods when the last identity wasn’t REALLY into it. It kinda sucks because i’m stuck between worlds.
Fluffycakez5
Don’t worry it’s always you. You are allowed to change, you are allowed to be sad but also be happy. To prefer staying at home and to explore. You are just growing, evolving and getting to know yourself more. I was once very confused because I liked doing many totally different things at the same time but my friend told me: “You are like a big branch that sprouts other little branches. Little branches are these various interests and characteristic of yours but you are still you - this big branch.” - it was something like that. Idk I hope it helps :)
4: The past is when I felt the most happy until that problem came. I'm not sure if I can focus on the present moment but I will try.
7: This one is difficult because I had been trying but I gave up easily or failed.
8: This one I can say for certain that I will try to solve.
9: I will try to accept them.
10: Guess I will laugh, choose to be happy and have more fun.
Edit: Thanks Psych2Go
Psych2Go videos is my everyday routine videos to watch on UA-cam to remind myself that life is not so bad after all. Keep up the good work guys!
Me in the middle of watching the video and realise everything: *Shiz, I'm crying again*
Me talking to my depression: I should have left you on the street corner we’re I found you
Depression: BUT YA DIDENT
This video nailed aspects of my life that I still continue to struggle with everyday. I guess I really needed to come across the video today
me: why am i so unhappy? hmm maybe this video will tell me
my brain: dEpResSiOn
me: hmm i still don't know why im upset
my brain: hhbgghnjgwh wHaT i-
You know things are going bad again when this video is on your *recommended*
I spend much of my time thinking about the past... the *closer* friends I had, and now I sort if like them but they dont even seem to be friends at all anymore...
Why does this channel keep coming on my recommendations. Not a bad thing.