Sprouted Wheat Sourdough | 發芽小麥酸種歐包
Вставка
- Опубліковано 6 вер 2024
- Sprouting your own wheat and make a healthier bread out of it!
Sprouted wheat is known to contain higher nutrients with plenty of benefits to our body. In this video I will share how to sprout the wheat berries, and how to use it in our bread. Sprouted wheat sourdough is not just healthier, with the addition of sprouted grains in the dough, it taste more delicious with a tad of sweetness and better mouth feel.
❤️ Remember to turn on subtitle by clicking "cc"
Dough
240g high protein flour (bread flour)
60g Wholewheat flour/ sprouted wheat flour
220g water
60g sourdough starter
6g salt
40g sprouted wheat berries
Sprouting wheat
50g wheat berries
200g water
*hydration adjust accordingly to flour used
🔺請記得開啓中文字幕 （cc)
麵糰材料
240克 高筋麵粉 （麵包粉）
60克 全麥麵粉/發芽小麥麵粉
220克 水
60克 天然酵種
6克 鹽
40克 發芽小麥粒
發芽小麥
50克 小麥粒
200克 水
*水份根據使用的麵粉相應調整
❤️If you like my video, please click LIKE and 【SUBSCRIBE】 to my UA-cam Channel!
❤️如果喜歡我頻道,可以點贊和幫我訂閱喔！
Check out more of my recipes and videos at
查看更多我的食谱和视频
Instagram
www.instagram....
Facebook page / 臉書網頁
www.facebook.c...
Music used
Raindrops by Jonny Easton
Link: • Touching Piano Music -...
Title should read "25%" sprouted wheat sourdough.
Hello, the sour bread you made is really beautiful, and it tastes good when you make it. Can I share it with Chinese social platforms
Beautiful sourdough 🧡
Thank you 😋
can you please make a video on how to make sourdough starter ?
Hi I have that in my Instagram and Facebook
What happens if you let it rise in room temperature, without using cooler. Can you still do coil folds afterwards?
Beautiful bake ❤️
Thank you 😋
This was very informative,thank you!
We have also enjoyed your discard breakfast egg bakes
thank you for watching! 🥰☺
Шикарный хлеб.
Nice👍👍👍
This was a great tutorial many thanks for it I hope I can succeed to some extend, have a nice weekend 🙏🙋♂️🇹🇷 sorry what was your protein value of flour?
thank you for watching. I use bread flour with 13% protein
Lovely Bread!
Thank you 😋
Beautifull
Yummy💕👍
Thank you 😊
Amazing!!
Gorgeous! Immediately I place order for wheat berry after watched! 🥰 thanks for sharing.
thanks ZH!
May I have the olive sourdough recipe.Thank you.
I'm sorry I do not have olive sourdough recipe
@@autumn.kitchen .thank you
Hi. Can I dehydrate the sprouted wheat and keep in fridge? If so, how long can it be kept?
Yes you can. If it is dehydrated fully, it can keep for months
What kind of wheat berries did you use?
Is organic hard wheat
@@autumn.kitchen thx u
Perfectly processing Congrats 👍🙏🇹🇷
thank you! 😊🥰