Yearly Training Plan #5 | Strength Coach Tutorials #19 | DSMStrength | Volume & Intensity Graph

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  • Опубліковано 9 лют 2025
  • In this video learn to create a volume and intensity graph. This graph will allow you to show workloads on your Annual Training Plan Template
    Strength coach tutorials helps you create personal training, strength and conditioning, and sports science templates in excel and other software's.
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