10 Kickboxing Combos To Practice
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- Опубліковано 4 чер 2024
- Today is at home combo training. We are working 10 kickboxing/muay thai combos that start at beginner level and build in skill level. Follow along and have fun.
And please like and subscribe to support the channel 🙏
Combo 1: Jab, Jab, Cross, Left Knee
Combo 2: Jab, Right Upper, Left Hook, Low Kick
Combo 3: Jab, Left Front Kick, Jab, Left Round Kick
Combo 4: Defensive Front Kick, Jab, Cross, Jab, Right Uppercut
Combo 5: Jab, Cross, Jab, Inside Low, Cross
Combo 6: Jab, Right Upper, Left Hook, Right Hook, Left Body Hook, Right Head Knee
Combo 7: Jab, Cross, Left Hook, Low Kick Fake, Left Hook, Right Roundhouse Kick
Combo 8: Jab, Left Rising Elbow, Cross, Left Inside Low, Left Roundhouse Kick
Combo 9: Jab, Cross, Left Hook, ROLL, Left Hook, Cross, ROLL, Cross, Left Hook, Left Uppercut
Combo 10: Jab, Jab, Lead Front Kick, Cross, Left Hook, Cross, Left Hook, Right Roundhouse Kick Into Superman Punch
Chapters:
0:00 Introduction
1:14 Combo 1
2:55 Combo 2
4:38 Combo 3
6:11 Combo 4
8:30 Combo 5
10:18 Combo 6
12:30 Combo 7
16:02 Combo 8
17:58 Combo 9
21:15 Combo 10
_______________________________________________________
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Just wanted to say thank you I was paralyzed t6 a few years ago I've used your channel to help my recovery now I'm on route to fighting after I was told I would never walk 🥊♿🖤
Best wishes for you ♥️♥️♥️♥️, no matter win or lose you are a true Champion in my eye .
That’s amazing 😻
Those they say they can and those who say they can't are usually right.you will do whatever you choose to do never give up!
You're a true champion for the rest of your life so keep going my friend
Brother! How’s it going?! Did you ever end up fighting?
Combo 1: Jab, Jab, Cross, Switch Knee
Combo 2: Jab, Rear Uppercut, Lead Hook, Rear Low Kick
Combo 3: Jab, Lead Teep, Jab, Skip-Front Round Kick
Combo 4: Lead Teep, Jab, Cross, Jab, Rear Uppercut
Combo 5: Jab, Cross, Jab, Lead Inside Low Kick, Cross
Combo 6: Jab, Rear Uppercut, Lead Head-Hook, Rear Head-Hook, Lead Body-Hook, Rear Straight-Knee
Combo 7: Jab, Cross, Lead Hook, Shuffle-Step (Rear Round Kick Feint - Move feet to parallel, Do not reset stance), Lead Hook, Rear High-Round Kick
Combo 8: Jab, Lead Rising Elbow, Cross, Lead Inside-Low Kick, Lead Round Kick
Combo 9: Jab, Cross, Lead Hook, Roll to Jab-Side, Lead Hook, Cross, Roll to Cross-Side, Cross, Lead Hook, Lead Uppercut
Combo 10: Jab, Jab, Lead Teep, Cross, Lead Hook, Cross, Lead Hook, "Crappy" Rear Round Kick (~half normal pivot) to Rear Superman Punch
.
yes but where are buttons like cross, square, circle and triangle? )
@Cintinu don’t recognize them by name, recognize them by movement alone
I'm at a loss of words... Thank you, Mr. Varga!
I will master these combos by practicing them countless times!
Nice, simple, basic but effective combos
This has quickly become the top channel I go to for all standup instruction, drills, and training exercises. You are the most straightforward and realistic YT striker and your character easily comes through each video. Thank you for these high quality and honest videos, easily the best channel on YT
Wow, you have impresive hand speed
I will gonna practice these drills for following days
Best channel on UA-cam. Thank you for doing all these amazing videos champ.
Thanks, that you do that efforts, to show us! 👍✌️
Which combo was your favourite?
I like jab, front kick, jab, round house. I've used this many times.
Definitely Combo 7. That feint, though! And what a finish!
Thank you for the videos.
Combo 3 is nice, but I believe combo 6 fits the best to me, the body shot is so "crispy" when you practice this on a bag... pure art ;)
I do that a lot in class was suprised to see it in this video
Jab front kick is gold. Classic karate technique.
Sir Gabriel, please sir make more follow along videos. This was really helpful, I was on a 10 day quarantine and you are a life saver. Thank you!
One of the best on you tube
Love this video Gabriel! Had a fun solo workout following along. Please do more like this!
Missed the gym today after a waaay to long nap. So nice to follow you along with this and get some redemption.
I got to use the cross, lead uppercut, cross from the older video in my fight and it landed flush! Highlight of my night for sure!!!
Mr varga please make a video on ankle sprain or different kickboxing enjuries and how to have a quick recover.
Agreed
I really enjoy this one in particular. These will be great for me, and I can practice them from anywhere.
this is very educational and straightforward. thanks to this video my combos already feel cleaner during practice!
Pure gold
I'm loving your tips and advice. Thanks champ from the UK 👍
Wow love your speed and you're high energy so inspirational phenomenal young man
🙏🙏🙏
Thank u Gabriel!
Love this video!!! I think we could use more Dutch cross style kickboxing tutorials. Thank you so much coach gabe - these videos give my independent training time outside the gym so much more structure.
I’m doing these every day with my workouts ! Very good ❤
Perfect
BEST!
Great!! Thanks
amazing stuff. thanks a lot
Hi Mr Varga I will love to see more kickboxing combo’s I will like to see some lead sidekick combinations too thank you love you video’s 🙏
Thank you
more videos like this please!! i was studying and I'm now all swaty!!!! coldn't keep up with the ocmbos lol some where too advanced for melol thank u
Very good!! 💯👊🦶
Excellent video - I am interested in more combination tutorials
Thx a lot 🙏
Great video, great channel, amazing content !
Man these are so cool....
I have learned a lot from you! I have been using your stuff at my gym in sparring it works! I would like to see commentary on a Tiffany Van Soest fight (critiques, what you would do if you were in fighters shoes etc.) There is also this rising star Jackie Buntan commentary on her would be nice! They are my two favorite female fighters!
Love it!
Hey, Gabriel! Do more videos about defense and what works at high level.
Golden content like always
Just smashed it out cheers mate!
This was brilliant, thank you. Got a lot out of this format, perhaps you could go more if people agree. I’ve kickboxing for 25 years, and got a lot out of this. Nice to work combos fast for a count of ten and build. Freshens up shadowboxing and adds new movements. Do more if you can :).
Great video as always. You can't be disapointed watching this channel, no BS trash talk comparing to other so called 'experts'...
Gabriel, maybe you can do a video with your Top (let's say) 10 ;) most impressing combos in real fights you ever saw, perhaps analyzing them? :D
Super nice video. Cheers!
That technique is sharp homie!
🔥🔥🔥
Lol If I saw Gabriel on the street I’d be like that guy doesn’t look like he can fight yet he destroys everyone haha. Got to love it.
I love this dill
I love this
Try make more advent combo
Thank you for teaching 🗣️
I see all your videos it is very
Usefull sir then I'm adding it to
My life of fighting love you from
India 🇮🇳🇮🇳🤗🤗❤️🙏🙏🥊
I'm new to kickboxing, and your videos have been really helpful!
Very happy to hear that.
Enjoy the sport. It's so much fun.
Awesome upload! I would love to see 10 kickboxing combos for southpaws if possible
This is awesome! Love your channel. It gives me fresh combo ideas from a pro to teach my clients -recreationally. :)
I want to come to your gym !!!!!!!!!!!!!!!! sparring and training with you should be a kickboxing dream :D
Great vidéo but can i've for beginners
thanks from France
you are my save
Do a video on,
Potential moves to do when someone catches your kicks ( side kick & front kick )
If those trunks slip down any lower (on your thumbnails), Gabriel, the girls will be a-swoonin'!
Last two is haaard.
Great combos I wold like to do them on the bag. Should i do one combo one round or 10 all of them alternating? Thank you
🤝
Gabriel could you make a video of how to combine boxing, mauy thai and kickboxing how do I train all 3 and still compete as a boxer until I’m ready to transition into competing kickboxing/mauy thai
Can you make vedio on how to read opponent while sparing
These are great combos. Honest question, do you touch you forehead before your jabs as a way to establish a feint / fake or is it just like a ritual thing? Asking because it seems like an obvious telegraph.
Hello Gabriel, what are the chances of a Superbon against Petrosyan in your opinion? I would be grateful for your response 👍
Gabe, great content as always. Can you do a video on what muscles groups get neglected if you only practice kickboxing, and what do you do to keep them from being underdeveloped?
If you go to a kickboxing gym you're likely gonna have Strength and Conditioning days, and kickboxing overall works the whole body. So just keep practicing!
Check out his upper/lower back workout
@@flamesthetics We do, once a week though, and it still feels like some muscles are a bit behind. Don't get me wrong I'm not that concerned about the aesthetics of things, just afraid that it might hinder movement or cause injuries or smth. Thanks for the reply.
@@hamul91 if you are worried about injuries I would highly recommend exercises that focus on stability, mobility, and strength in the shoulders, hips, and wrists.
I was wondering do u ever switch off 2 southpaw stance combos ?
I used to play each combo twice (10 each sides) but now I do 5 each so I don't have to manipulate the video. I feel like it's enough anyways.
Combos
Combo7
juist
11:31
I literally don’t understand how you throw those hooks so fast? It’s like they’re coming straight and snap round at the end?
9:14
6:20
U should try to promote your content more through other big youtube channels man it would help grow your channel a lot
Thanks for the suggestion.
What channels do you recommend?
Some of the best content around, you should boost your videos / channel to get more viewers and followers, the return in investment will be great in a few months
Required combined training
swicc
Kicboxing or Muay Thai ?
Idk if its intentional or not but this kinda simulates standing in front of Gabriel while he throws and I just wanna get out of the way lol. You scary.
Video starts at 1:14
Are you acoustic?
you should start a gym man
Not to be a dick but you can't throw knees and elbows in kickboxing. You should have called it muay thai combos
You can throw knees in Kickboxing, Dutch Kickboxing do this, in Glory and ONE you allow to. With the elbows, yeah sure it is not allow in Kickboxing, even though it is Muay Thai, why not learn it, it is very useful since Muay Thai is like Kickboxing.
@samuraidestroyer4037 Bru, that shows you don't know shit about the sport. First things first, Dutch kickboxing is muay Thai, there's no way around it, second, you 100% can not throw elbows or knees in a kickboxing match, and third, if your training for a specific sport that requires certain training adding things that don't belong to that sport like elbows and knees its just gonna throw you off, please do your research before giving me a lesson 🤣🤣 it's like me training for hockey and then playing tennis, it makes no sense
Please more action less talking
Make action movie bro
8:11