Plantar Plate Tears - How to treat them?

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 17

  • @pgreenx
    @pgreenx 3 роки тому +1

    Very helpful - just diagnosed with this and multiple stress fractures from too much hiking

    • @DrPelto
      @DrPelto  3 роки тому

      Glad it helped!

    • @XxGlaciersOfIcexX
      @XxGlaciersOfIcexX Рік тому

      aw man, I hope you're doing well. I see you left this comment 2yrs ago.
      I'm getting over something similar, its nasty business.

    • @pgreenx
      @pgreenx Рік тому

      @@XxGlaciersOfIcexX I thought it would never go away but it did so keep that in mind. I road my bike over 3000 miles from Canada to Mexico this yr at 61 yrs old and never thought Id do anything again.
      One thing I learned was too much rest is very bad.

  • @Angela-zp2gy
    @Angela-zp2gy 9 місяців тому

    Can you recomend a foot dr in the toms river nj area. I have been to two different drs with no relief. They gave me shots, orthodicts, and metatarsail pads ...nothing works. Currently taping down my 2 toe but as soon as I start walking or take off the tape im in severe pain.

    • @DrPelto
      @DrPelto  8 місяців тому

      I would look at apma.org

  • @streulpita
    @streulpita 5 років тому +3

    How do you know when taping + metatarsal pads are not enough, and you need to do surgery? I just realized that the injury I got 3 months ago is probably a plantar plate tear, so I'm starting to tape my foot daily. Is that ever enough to heal it?

    • @dhenderson0786
      @dhenderson0786 4 роки тому

      streulpita any luck? I have had the same prob for at least 6 months now :/

    • @streulpita
      @streulpita 4 роки тому

      @@dhenderson0786 Mine wasn't a plantar plate tear. It was a subchondral fracture in the second metatarsal (cartilage fracture). Remedy was post-operation shoe for a few weeks and rest. Biking fine.

    • @TheMegaBoss1212
      @TheMegaBoss1212 2 роки тому

      @@streulpita so you had surgery?

    • @XxGlaciersOfIcexX
      @XxGlaciersOfIcexX Рік тому

      how are you making out?
      I did ribbon taping for over a year, changing it regularly.
      I no longer feel like I'm stepping on pebbles

  • @hineighbor
    @hineighbor 3 роки тому +2

    Mahomes

  • @cristianplaza1466
    @cristianplaza1466 3 роки тому

    I got it the 1 st of December of 2021 on my 4 toes keep it inmovilized the pain when the toe goes up was to much (hyperextended)

    • @DrPelto
      @DrPelto  2 роки тому +1

      Wow

    • @cristianplaza1466
      @cristianplaza1466 2 роки тому

      @@DrPelto recovered by
      Now 90 percent !it was one toe the problem the one next to the small 4 th

    • @XxGlaciersOfIcexX
      @XxGlaciersOfIcexX Рік тому

      4 toes?! jeez louis.....
      I'm dealing with just one toe and thats way more than enough for me.