How Robby Robinson, The Black Prince Trained His Arms for Mass | Robby Robinson's Amazing Arms
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- Опубліковано 28 сер 2024
- In todays’ episode; Robby Robinson, or “The Black Prince” takes you through his Arm Training Routine that helped him build the most amazing Arms in all of bodybuilding during the “Golden Era”.
As Robby was photographed during his arm workout at the world famous Gold’s Gym in Santa Monica, California; he describes in detail the exact exercises, sets and reps; along with his exercise and training philosophy that helped him pack the mass and peaks onto his legendary biceps.
When you think of some of the best arms built of all-time; you may think of Arnold, Boyer Coe, Sergio Oliva, Bill Grant, Larry Scott, Freddy Ortiz…but don’t forget about Robby’s legendary biceps peak and full and the thick triceps of The Black Prince.
Give this arm routine an honest try and watch those Guns of yours Grow!
Thanks for stopping by. Please leave a “Like”, subscribe and share. Also, please don’t forget to click on the notification bell so you won’t miss future muscle building episodes from The Golden Era of Bodybuilding…Sal’s Classic Bodybuilding Archives.
Thanks.
Peace, Sal 💪 🏋🏼
Robbie is one of the best of all time! Bodybuilding is about health and longevity
He is now a old guy and still ripped and in beautiful shape! Big man ratings for golden era bodybuilding when they looked beautiful ripped healthy and could sprint and do chins etc now they could die jogging for the bus!
You got that right The truth So deal with it! What else can you say about the great Robby ?...he was and continues to be an inspiration, Peace, Sal 💪🏻
DAT LAAT PART...🤣🤣🤣🤣
Another blast from the past. Thanks Sal. Really appreciate what your doing here I have this one in my collection as well.💪
You bet Retro 1. What other mags do you have? I have stashes of Muscle Mag International, Dan Laurie's MTI, Muscular Development, Iron Man and of course all the iterations of Joe Weider's magazines. Have a great weekend Retro and thanks for stopping by, Peace, Sal
Sal I have about 150 in my collection. I kept all my magazines from the 80s. Flex MF, MTI, then managed to collect muscle builder etc. they really were my super hero “comics” growing up. What your doing is so appreciated. Thank you.
This channel is a gem!!!!!!!!!!! Awesome content bro!!
I appreciate that brother Big Vince! Thank you for taking the time to send me your positive vibes, Peace, Sal
To this day, the best front double bi in the business.
You got that right brother Stephen Suddick! Thank you for stopping by, Peace, Sal 💪🏻
Robby is one my absolute favorite bodybuilders of all time.😎👍💪
Yes, mine too brother Joseph. He’s still alive and kicking and he looks great. What great peaks in his biceps that he had, you can tell who Robbie was just by looking at a shot of his biceps only you would know it was Robbie, what a champ!, Peace, Sal 💪🏻
THE GOAT 🐐
I really enjoyed that video SAL. Robby is still in great shape and trains out here in THE MECCA. I think I will give this arm routine a try. Thanks for taking my request appreciate it. Just wondering have you ever been to GOLDS GYM VENICE..?
Glad you enjoyed the video brother Joe and thank you for your request. Yes, when I was a youngster I used to ride my bike to Venice Beach and spot Arnold, Roger Callard, Dennis Tinerino and then ride over to Gold's on Pacific and look through the windows and see Ken Waller, Denny Gable etc. Awesome times for sure! Thanks for stopping by brother Joe. Have a great weekend. Peace, Sal 💪
Robbie, Arnold and Beckles had the best bicep peaks 👌🏾
You forget Boyer coe😢
Great vid. Robby had some of the best arms of all time
Yep I must agree Moniemon7! Full and peaked biceps with huge triceps. When I think of arms I think of Robby, Arnold, Larry Scot, Dave Draper, Bill Grant, Boyer Coe with his awesome biceps split! Wow!...I gotta go do some curls now. Thanks for stopping by bro, Peace, Sal 💪
@@SalsBodybuildingArchives what about Albert Beckles?
Crazy peak on the bi's
I don't know how much racism may have played back in his day, but he certainly had an Olympia-worthy physique. Back then, size took a back seat to symmetry, proportion, and aesthetics. Unfortunately for Robby, his best Olympia years were also Frank Zanes and nobody was more aesthetic, proportionate, and symmetrical than Frank. There are two things that I do think may have hurt Robby. He was short I think only 5'7 and he had that strange gap in his abs. Boyer Coe was another that certainly had what it took but he too was short and he had weak abs.
Thanks ROBY, I COPPY THIS BICEPS,TRICEPS EXERCISES. I HAWE TO DEVELOP MY ARMS EVEN AT 55. BIG THANKS CHAMPION, IT IS GOOD TO BE WITH YOU AT PLANET EARTH NOW.EVEN I AM LIVING IN AUSTRALIA. YOU ARE GREAT MOTIVATION FOR BODYBUILDING WHICH I LOVE EXERCISES DAILEY. 💯👍💪BICEPS,TRICEPS.🙋♂️🏋️♀️🚵♀️🤸♂️
Fantastic brother Svetozar Ozegovic! Thank you for stopping by and sharing your enthusiasm all the way from Australia! Please come by again, Peace, Sal
The GOAT
Robby is bodybuilding
Nice quote! Peace, Sal 💪🏻
Thanks for the info
Great video,!!!
Glad you enjoyed it brother cedricbutler3215 , Peace, Sal 💪🏻
Amazing video iam from Egypt ❤️❤️
Welcome brother Mohamed Hamed from Egypt!...Sending you love and Peace my friend. Thank you for stopping by and for your positive comment and vibes. Have a great weekend Mohamed, Sal
I don't think I know body builder Robby Robinson has the best peak of all body builders him and Albert backles old school baby my main man Robby Robinson always inspired me in the old70s muscle builder and power him and Albert backles has and always will has the best arms and peak and there whole physic Robby Robinson and Albert backles you 2dudes off the hook awesome
Lookin more closely, the exercise selection is similar to Mike Mentzer's routine. Just sets and training style changes (intensity vs volume)
I think you're right Heart Beat. I think the champs all did perform the same basic exercises, because they worked and got results. Thanks for you comment. Peace, Sal
If Robinson had calves like his arms he would have won the 1977 Mr. Olympia.
You only left out the most important thing. If he were white!
@@gtyson188 If he were white that Afro would scare me.
@@drbonesshow1 🤣
@@drbonesshow1don’t be stupid . He won’t have an Afro as a white
He even look better than all of them ijs
HEY THANKS FOR THE VIDEO! plz what's the book you take his trainings from?
Offhand I can’t remember, brother Fred, but if you look at the introduction of the video, I describe what article I’m reading and from which magazine it came from. Thanks for stopping by, Peace, Sal 💪🏻
Pls make a video on Albert beckles biceps training
His training method proves that Mentzer was full of it.
OH YEAH...👍 THE "BLACK PRINCE" 🏆🥇💵🎉
Yes..and he is still awesome to this day. What a champ! Have a great weekend brother , Jonathan, Peace, Sal 💪🏼
real.
My opinion is that Robby was every bit as good as Sergio. He had an incredible physique.
You be right brother gregshock! He had an awesome bicep peak! Am I wrong or did he have a sort of small bone structure and frame but blessed with lots of muscle. Thanks for stopping by gregshock, Peace, Sal 💪🏻
@@SalsBodybuildingArchives: I think you’re right. He had small joints, like Arnold, with the ability to build really full muscle bellies. I was always really impressed by Robby.
@@gregshock Thank God he is still with us pumping the weights over at Gold’s Gym, Venice, Peace, Sal 💪🏻
Well, no one has ever beaten or even matched Sergio with proportions, but for overall look, Robby could go with them all.
No Asteroid Time Netural Body Bilder Arnold Schwarzenegger And Rubby Robinson The Legend Golden Era Body Bilder
Sessh Deep Shit Yo 💥
The Best Bíceps
No wonder he had big triceps he did the overhead movements first!
Didn't Robby have crazy arms brother Doug! Those peaked biceps were just awesome. I guess he would of grown if he just lifted rocks...that's how much physical talent he had for bodybuilding. Peace, Sal
He’s still going strong he’s some guy much ❤ for Robbie
Wee need to get back to Robbie Mentzer Arnold’s steroid use size etc they looked much better and healthier they wasn’t as much deaths then compared to when the mass monsters started
What if we just trained hard and consistently, ate a well balanced diet, get adequate rest and repeat...and let the gains land where they may. Forget the drugs; earn the gains and stay healthy, Peace, Sal 💪🏻
RR could always hit the vacuum pose he was always in shape
How many of today’s bodybuilders can do that now I wonder? Sal 💪🏻