How To Reduce Marionette Lines

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  • Опубліковано 28 чер 2024
  • How To Reduce Marionette Lines
    Hello friends, today we will work on how to reduce marionette lines and lift cheeks! We will focus on two exercises today that will really help with though marionette lines! The face yoga exercises will not only reduce marionette lines but they will lift the cheeks and work the neck and mouth area.
    When we do the exercises on how to reduce marionette lines (the first exercises with pencil) if you have concerns with the philtrum (upper lip nose) area stretching please refrain from doing it and skip to the second exercise for the marionette lines :)
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    Chapters
    00:00 Introduction
    00:32 Breaths & Relaxation
    01:14 Intention
    02:11 Face Yoga for Forehead
    03:05 Face Massage for Forehead
    03:21 Face Yoga for Eyes
    03:55 Face Yoga to reduce marionette lines + lift cheeks
    05:53 Face Yoga for marionette lines + smile lines
    06:40 Massage to reduce marionette lines
    08:15 Closing
    - - - - - - - - - - - - - - - - - - - -
    Please take your doctor’s advice to confirm that you are healthy and well enough to do the face yoga exercises and movements demonstrated in this face yoga video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your face and body and any consequences including injury that you may sustain as a result if any. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences.
    I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos.
    Note: This description may contain affiliate links to products that we use personally. If you click on these links, this channel may earn a small affiliate commission at no extra cost to you.
    Thank you! Your support is highly appreciated. 🙏🏼
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КОМЕНТАРІ • 30

  • @yvonnemariane2265
    @yvonnemariane2265 2 роки тому +3

    ❤️❤️❤️🎄 flutter pencil all of these are so fun and the basic ones too xoo

    • @Consciousbreathyoga
      @Consciousbreathyoga  2 роки тому +2

      So glad you enjoy, I really love the pencil one haha ❤ 🎄 would you like me to change up any of the basics? x

    • @yvonnemariane2265
      @yvonnemariane2265 2 роки тому +1

      @@Consciousbreathyoga No myself I do love them all and appreciate improving on them as time goes :)

  • @happydays3678
    @happydays3678 Рік тому

    Oooh thank you. 🙏 This felt good to do, loved the pencil one, and blowing kisses to the sky. Great to see an English lass. ❤😊 I'll definitely subscribe.

  • @Amazing.World.2024
    @Amazing.World.2024 4 місяці тому +1

    Thank u

  • @carlenhultgren3859
    @carlenhultgren3859 2 роки тому +5

    Loved it, thank you. I still feel the pencil one! Amazing. My face feels softer after 17 days.

    • @Consciousbreathyoga
      @Consciousbreathyoga  2 роки тому

      Brilliant! This is so amazing to hear! Did you take picts? x I do miss our Saturdays Live though! x Big hugs beautiful. I hope you have a wonderful weekend! ❤

  • @jodyjackson5475
    @jodyjackson5475 Рік тому +1

    Thank you for using such lovely music to accompany this

  • @MrsMikeyPatton
    @MrsMikeyPatton Рік тому

    Trying this one too. Thank you so much 🙏

  • @LadyBug-fs8gz
    @LadyBug-fs8gz Рік тому

    Such a great presentation

  • @user-xz7ul7nq5n
    @user-xz7ul7nq5n 10 місяців тому

    Thank you. How can I reduce the line between bottom lip and chin?

  • @alyzimm1741
    @alyzimm1741 2 місяці тому

    It immediately released the crease. Thank you so very much!

  • @muthulakshmiadhi371
    @muthulakshmiadhi371 Рік тому

    Many more tq mam

  • @jerisullivan6934
    @jerisullivan6934 4 місяці тому +1

    This pencil exercise actually takes away the marionette lines

  • @nataljadremi1247
    @nataljadremi1247 Рік тому +1

    Thank you for such a simple exercise. How often do I need to do these?

    • @Consciousbreathyoga
      @Consciousbreathyoga  Рік тому +1

      Hello :) If you can start with once a day and build to twice - morning and night 🥰 Please keep me posted 😘

  • @Mystery_Girl05
    @Mystery_Girl05 Рік тому

    Hey i have a light shadow of lines around my left lip corner i don't know if its same marinet line or itz different.. But itz visible n looks bsd.. Help.plxlz

  • @Angelbabs2023
    @Angelbabs2023 2 роки тому

    I just found your videos, where can I find the series. Loved ❤️ this one as well. What can be done for the upper and lower lip lines? Will this help with jowls as well? Warm regards 💕🙏

    • @Consciousbreathyoga
      @Consciousbreathyoga  Рік тому

      Aw i'm sorry i only just seen this??? Did you find them? I hope so 😘

    • @Angelbabs2023
      @Angelbabs2023 Рік тому

      @@Consciousbreathyoga No, I didn't find them, thx! Please 🙏 help

    • @Consciousbreathyoga
      @Consciousbreathyoga  Рік тому +1

      @@Angelbabs2023 Awww here is the play list ua-cam.com/play/PLmlxc-elv5ZxLRu99pEsF7pwn72xoaZQl.html this is the challenge 🥰 Hope you can enjoy it? Will soon be time to do another!!! 😘

    • @Angelbabs2023
      @Angelbabs2023 Рік тому

      @@Consciousbreathyoga You're so kind. Thanks for the link. I will check it out! Please let me know when you do another challenge. I'm just starting to do face yoga. I am 61 and hoping I will see results in time. I have chronic dehydration from having my total colon removed years ago and once I started Menopause it was such a drastic change in my lines, wrinkles, and saggy skin around the corners of my mouth. As well as deep upper and lower lip lines. It's like it happened overnight! I definitely don't want to use Botox, fillers etc.🙏🤞💗

  • @jeanclare7011
    @jeanclare7011 Рік тому

    Anyone know what marionette lines are?

    • @Consciousbreathyoga
      @Consciousbreathyoga  Рік тому +1

      Hi Jean, Thank you for this question. Marionette lines are long vertical lines that laterally circumscribe the chin. i hope this helps xxx 😘 It happens with sagging, ageing skin and tense facial muscles over time and facial reputation. x

  • @mariadaconceicaosilva9366
    @mariadaconceicaosilva9366 Рік тому

    Chato não tem tradução