달리기 vs 자전거💥, 뭐가 더 좋은지 한 번 붙어봐?!

유산소 운동의 대표 달리기와 자전거의 장단점을 비교해 보는 시간입니다.^^
Source:
Wilber, C A et al. “An epidemiological analysis of overuse injuries among recreational cyclists.” International journal of sports medicine vol. 16,3 (1995): 201-6.
Teyeme, YW. “An Empirical Analysis of Potential Cyclist Injuries and Cycling Outfit Comfort.” (2019).
---------------------------------------------------------------------------------------------------------------------------------------------------
BGM:
1. Burning by Miste (Official) / miste-s
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
Free Download / Stream: bit.ly/_burning
Music promoted by Audio Library • Burning - Miste (No Co...
2. Song: MBB - Beach (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • MBB - Beach (Vlog No C...