Helio Gracie Self Defense #1 T-Position Hip Throw

[@oki9Sedo1]

Thank you for doing these videos! Your explanations are very clear, precise and methodical.

[@shc76239]

this is the BEST CHANNEL for self-defense!! Perfectly executed, well shot, simple, concise and pure! Thank you for taking the time to make these videos and preserving and sharing the original jiujitsu self-defense. Its sadly becoming a lost art.

[@hamadalrowaie6882]

😍😍😍😍 i loved it !! 🖐👺 five stars !!
A new subscriber here 🤗❤

[@dysscifuentes2517]

Wow it works great my grandma didn’t stand a chance!

[@jiu-jitsuself-defense8694]

She'll never pinch your adorable cheeks again!